Stavros Kavouras's guest appearances

Stavros Kavouras

We Do Science - The Sports Nutrition Podcast

The Performance Nutrition Podcast

KoopCast

Shawn Arent

Patrick Wilson

Alan McCubbin

Craig Sale

Glen Davison

Martin Gibala

Andy Galpin

David Pyne

Trent Stellingwerff

Pratik Patel

Brad Schoenfeld

Scott Robinson

Chad Kerksick

Tamsin Lewis

Eric Helms

OwlTail

In this episode of the KoopCast Coach Jason Koop speaks with Stavros Kavouras.Dr. Stavros Kavouras is Assistant Dean and Professor of Nutrition at Arizona State University. He is the Director of the Hydration Science Lab where he is studying the mechanisms by which water intake impacts health and performance. Dr. Kavouras is the author of more than 130 peer review articles and he has given lectures in 29 countries. He is a section-Editor of the European Journal of Nutrition and Frontiers in Nutrition. Dr Kavouras is a Fellow of the American College of Sports Medicine &amp; the European College of Sports Science and elected member of the American Physiological Society and the American Society of Nutrition. 

In this episode of the KoopCast Coach Jason Koop speaks with Stavros Kavouras. Dr. Stavros Kavouras is Assistant Dean and Professor of Nutrition at Arizona State University. He is the Director of the Hydration Science Lab where he is studying the mechanisms by which water intake impacts health and performance. Dr. Kavouras is the author of more than 130 peer review articles and he has given lectures in 29 countries. He is a section-Editor of the European Journal of Nutrition and Frontiers in Nutrition. Dr Kavouras is a Fellow of the American College of Sports Medicine &amp; the European College of Sports Science and elected member of the American Physiological Society and the American Society of Nutrition.

Hydration for Ultramarathons with Stavros Kavouras PhD aka Dr. Hydration | KoopCast Episode 31

In Season 2 Episode #4, Dr. Bubbs sits down with world expert hydration researcher Dr. Stavros Kavouras, PhD who runs the Hydration Science Lab at the University of Arkansas. In this episode, Stavros discusses how dehydration can impact athletic performance, differences between endurance and strength or team-sport athletes, strategies for assessing for dehydration, performing in hot climates and more.   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify: open.spotify.com/show/2juoLlB Enjoy the podcast? Subscribe for more great content!   FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Twitter: twitter.com/DrBubbs​​​​​​​ Website: DrBubbs.com   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

In Season 2 Episode #4, Dr. Bubbs sits down with world expert hydration researcher Dr. Stavros Kavouras, PhD who runs the Hydration Science Lab at the University of Arkansas. In this episode, Stavros discusses how dehydration can impact athletic performance, differences between endurance and strength or team-sport athletes, strategies for assessing for dehydration, performing in hot climates and more. PERFORMANCE NUTRITION PODCAST (PNP): YouTube: <a href="https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ</a> iTunes: <a href="http://podcasts.apple.com/gb/podcast" rel="nofollow" target="_blank">podcasts.apple.com/gb/podcast</a> Spotify: <a href="http://open.spotify.com/show/2juoLlB" rel="nofollow" target="_blank">open.spotify.com/show/2juoLlB</a> Enjoy the podcast? Subscribe for more great content! FOLLOW DR BUBBS: Instagram: <a href="https://www.instagram.com/drbubbs/" rel="nofollow" target="_blank">https://www.instagram.com/drbubbs/</a> Twitter: <a href="https://www.instagram.com/drbubbs/" rel="nofollow" target="_blank">twitter.com/DrBubbs​​​​​​​</a> Website: <a href="https://www.instagram.com/drbubbs/" rel="nofollow" target="_blank">DrBubbs.com</a> BOOKS: <a href="https://www.amazon.com/Peak-Science-Athletic-Performance-Revolutionizing/dp/1603588094/ref=sr_1_3?crid=3S6UXRSQO2ROW&amp;keywords=peak&amp;qid=1642507026&amp;s=books&amp;sprefix=peak%2Cstripbooks-intl-ship%2C182&amp;sr=1-3" rel="nofollow" target="_blank">PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport</a> (#1 BEST SELLER)  <a href="https://www.amazon.com/Peak-40-Science-Mid-Life-Stronger/dp/1645020738/ref=sr_1_1?crid=32NMT0G4YL6M&amp;keywords=peak+40&amp;qid=1642507056&amp;s=books&amp;sprefix=peak40%2Cstripbooks-intl-ship%2C125&amp;sr=1-1" rel="nofollow" target="_blank">PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind</a>

S2E4: Hydration & Heat Acclimatization in Athletes w Dr. Stavros Kavouras PhD

Episode 93 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Hydration and Performance' with Stavros Kavouras PhD, Hydration Science Lab, University of Arkansas, USA. In this session we get into:  Defining Hydration and Dehydration Thermoregulation, Heat Acclimation etc Hypo- and hyper- hydration and performance Drinking to thirst or prescribed drinking strategies Mild dehydration and performance Hydration and performance: science to practice  Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com

Episode 93 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Hydration and Performance' with Stavros Kavouras PhD, Hydration Science Lab, University of Arkansas, USA. In this session we get into: <ul> <li>Defining Hydration and Dehydration</li> <li>Thermoregulation, Heat Acclimation etc</li> <li>Hypo- and hyper- hydration and performance</li> <li>Drinking to thirst or prescribed drinking strategies</li> <li>Mild dehydration and performance</li> <li>Hydration and performance: science to practice</li> </ul> Checkout our other podcasts, video blogs and articles on all things performance nutrition at <a href="http://www.GuruPerformance.com" rel="nofollow" target="_blank">www.GuruPerformance.com</a>

Episode 93 - 'Hydration and Performance' with Stavros Kavouras PhD