7 Podcast Episodes
How Training Your Respiratory System Boosts Performance with Luke Way and Dr. Andrew Sellars
How Training Your Respiratory System Boosts Performance with Luke Way and Dr. Andrew Sellars
Have you ever focused on training your breath? No, I don’t mean cardio, I mean literally how you breathe. This week, ... Read more
11 Mar 2023
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59mins
Physiology, testing and respiratory training with Andrew Sellars | EP#361
Physiology, testing and respiratory training with Andrew Sellars | EP#361
Andrew Sellars, MD, is the team director of Balance Point Racing, a triathlon and cycling club based in British Columbia... Read more
24 Oct 2022
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1hr 50mins
[EN] Luke Way & Andrew Sellars on Lactate Balance Point, Breathing Data & Respiratory Training || Episode #228
[EN] Luke Way & Andrew Sellars on Lactate Balance Point, Breathing Data & Respiratory Training || Episode #228
GUESTS:Luke: My coaching career started in skiing where I coached and instructed at levels ranging from beginners to 13-... Read more
25 May 2022
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1hr 14mins
326: Expert Edition: Endurance Innovators: Dr Andrew Sellars & Peter O’Brien. Co-Founders: VO2 Master
326: Expert Edition: Endurance Innovators: Dr Andrew Sellars & Peter O’Brien. Co-Founders: VO2 Master
In this episode we look into some of the hottest new technology in the endurance market. The VO2 Master Analyser is the ... Read more
24 May 2022
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50mins
Andrew Sellars on Breathing Patterns, Carbon Dioxide & Breathe Way Better || Episode #199
Andrew Sellars on Breathing Patterns, Carbon Dioxide & Breathe Way Better || Episode #199
GUEST:After 5 years as a competitive swim coach, and a Bachelor’s Degree in Human Performance, I pursued a Masters Degre... Read more
6 Jan 2022
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1hr 18mins
Peter O’Brien & Andrew Sellars, Building VO2 Master, Applied Science, Lactate Theory || Episode #143 [EN]
Peter O’Brien & Andrew Sellars, Building VO2 Master, Applied Science, Lactate Theory || Episode #143 [EN]
GUESTS:Peter O’Brien: Most of my experiences are from a little freelance software development, a brief foray into the oi... Read more
24 Jun 2021
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1hr 41mins
Why Training with Wattage and Heart Rate Aren't Enough with Dr. Andrew Sellars
Why Training with Wattage and Heart Rate Aren't Enough with Dr. Andrew Sellars
What if I told you that there is an entire segment of training that maybe you've never considered? When I first moved t... Read more
8 Nov 2018
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1hr 24mins