11 Podcast Episodes
Going High Carb?! *NEW Experiment*, 2 NEW Studies on Fat Loss, Protein & Toxins + Recap of Dr. Paul Arciero KEY Take Aways
Going High Carb?! *NEW Experiment*, 2 NEW Studies on Fat Loss, Protein & Toxins + Recap of Dr. Paul Arciero KEY Take Aways
Hi friends! Today's episode is all about my NEW protein experiment that I am planning to do, the research behind it, as ... Read more
11 May 2023
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57mins
Intermittent Fasting + Protein Pacing Study Scientist Dr. Paul Arciero!
Intermittent Fasting + Protein Pacing Study Scientist Dr. Paul Arciero!
Hi friends! This episode is with Dr. Paul Arciero, the scientist who authored the IF + Protein Pacing Study! This was a ... Read more
8 May 2023
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1hr 11mins
ANSWERED: When is the Best Time to Exercise? | Paul Arciero, PhD, FACSM, FTOS
ANSWERED: When is the Best Time to Exercise? | Paul Arciero, PhD, FACSM, FTOS
Did you know the time of day can impact your results in the gym? Lead researcher Dr. Paul Arciero discusses the findings... Read more
2 Nov 2022
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28mins
Dr. Paul Arciero - World Class Nutrition
Dr. Paul Arciero - World Class Nutrition
With an M.S. from Purdue University in Biological Sciences and Exercise Physiology, an M.S. from the University of Vermo... Read more
12 Jan 2021
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52mins
Living Your PRISE Life with Dr. Paul Arciero
Living Your PRISE Life with Dr. Paul Arciero
It’s the day-by-day and moment-by-moment changes you make that will ultimately shape your future outcomes. That’s the ke... Read more
15 Apr 2020
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28mins
Ep: 042 - How You Can Get In the Best Shape and Health of Your PRISE Life with Dr. Paul Arciero
Ep: 042 - How You Can Get In the Best Shape and Health of Your PRISE Life with Dr. Paul Arciero
How a professional tennis career led to his journey as a health professionalThe importance of finding balance in your bo... Read more
28 Jan 2020
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51mins
032- Nutrient Timing and Protein Pacing with Dr. Paul Arciero
032- Nutrient Timing and Protein Pacing with Dr. Paul Arciero
Joining us today is a member of the ISSN and international protein board, Dr. Paul Arciero. Dr. Arciero discusses his p... Read more
6 Jul 2019
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1hr 1min
Winning the Day: Optimal Health and Peak Performance with Dr Paul Arciero
Winning the Day: Optimal Health and Peak Performance with Dr Paul Arciero
What is that you want to achieve in life? How do you want to live your life? These are the questions at the core of Dr P... Read more
14 May 2019
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45mins
Q&A With Dr. Paul Arciero
Q&A With Dr. Paul Arciero
Research and Development Scientist Alex Mohr and Dr. Paul Arciero call on their backgrounds in research to provide evide... Read more
28 Mar 2019
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32mins
54. Protein Pacing & The PRISE Protocol with Dr. Paul Arciero
54. Protein Pacing & The PRISE Protocol with Dr. Paul Arciero
Dr. Paul Arciero is a Nutrition and Applied Physiology Scientist; Nutrition and Fitness Expert and Keynote Speaker. He i... Read more
4 Sep 2018
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1hr 1min