Paul Arciero

11 Podcast Episodes

Going High Carb?! *NEW Experiment*, 2 NEW Studies on Fat Loss, Protein & Toxins + Recap of Dr. Paul Arciero KEY Take Aways

Going High Carb?! *NEW Experiment*, 2 NEW Studies on Fat Loss, Protein & Toxins + Recap of Dr. Paul Arciero KEY Take Aways

Hi friends! Today's episode is all about my NEW protein experiment that I am planning to do, the research behind it, as ... Read more

11 May 2023

57mins

Intermittent Fasting + Protein Pacing Study Scientist Dr. Paul Arciero!

Intermittent Fasting + Protein Pacing Study Scientist Dr. Paul Arciero!

Hi friends! This episode is with Dr. Paul Arciero, the scientist who authored the IF + Protein Pacing Study! This was a ... Read more

8 May 2023

1hr 11mins

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ANSWERED: When is the Best Time to Exercise? | Paul Arciero, PhD, FACSM, FTOS

ANSWERED: When is the Best Time to Exercise? | Paul Arciero, PhD, FACSM, FTOS

Did you know the time of day can impact your results in the gym? Lead researcher Dr. Paul Arciero discusses the findings... Read more

2 Nov 2022

28mins

Dr. Paul Arciero - World Class Nutrition

Dr. Paul Arciero - World Class Nutrition

With an M.S. from Purdue University in Biological Sciences and Exercise Physiology, an M.S. from the University of Vermo... Read more

12 Jan 2021

52mins

Most Popular

Living Your PRISE Life with Dr. Paul Arciero

Living Your PRISE Life with Dr. Paul Arciero

It’s the day-by-day and moment-by-moment changes you make that will ultimately shape your future outcomes. That’s the ke... Read more

15 Apr 2020

28mins

Ep: 042 - How You Can Get In the Best Shape and Health of Your PRISE Life with Dr. Paul Arciero

Ep: 042 - How You Can Get In the Best Shape and Health of Your PRISE Life with Dr. Paul Arciero

How a professional tennis career led to his journey as a health professionalThe importance of finding balance in your bo... Read more

28 Jan 2020

51mins

032- Nutrient Timing and Protein Pacing with Dr. Paul Arciero

032- Nutrient Timing and Protein Pacing with Dr. Paul Arciero

Joining us today is a member of the ISSN and international protein board, Dr. Paul Arciero.  Dr. Arciero discusses his p... Read more

6 Jul 2019

1hr 1min

Winning the Day: Optimal Health and Peak Performance with Dr Paul Arciero

Winning the Day: Optimal Health and Peak Performance with Dr Paul Arciero

What is that you want to achieve in life? How do you want to live your life? These are the questions at the core of Dr P... Read more

14 May 2019

45mins

Q&A With Dr. Paul Arciero

Q&A With Dr. Paul Arciero

Research and Development Scientist Alex Mohr and Dr. Paul Arciero call on their backgrounds in research to provide evide... Read more

28 Mar 2019

32mins

54. Protein Pacing & The PRISE Protocol with Dr. Paul Arciero

54. Protein Pacing & The PRISE Protocol with Dr. Paul Arciero

Dr. Paul Arciero is a Nutrition and Applied Physiology Scientist; Nutrition and Fitness Expert and Keynote Speaker. He i... Read more

4 Sep 2018

1hr 1min

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