Mike T Nelson
61 Podcast Episodes
Dr. Mike T Nelson - The Fundamentals of Flexibility & Resilience
Dr. Mike T Nelson - The Fundamentals of Flexibility & Resilience
Dr. Mike T Nelson is an exercise physiologist, researcher, speaker, author, personal trainer, and coach. In the world of... Read more
13 Jun 2023
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43mins
Metabolic Flexibility for Optimal Health with Dr Mike T Nelson
Metabolic Flexibility for Optimal Health with Dr Mike T Nelson
In this episode, Mike is joined by Dr Mike T Nelson to discuss metabolic flexibility and why it's so important. If you w... Read more
17 Apr 2023
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1hr 15mins
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#142 - Dr. Mike T Nelson: Metabolic Flexibility
#142 - Dr. Mike T Nelson: Metabolic Flexibility
In the 142nd episode of The Strength Connection Podcast, Mike and our special guest, Professor at the Carrick Institute ... Read more
7 Feb 2023
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53mins
#92 Mike T Nelson - Recovery From Training And Building Resilience
#92 Mike T Nelson - Recovery From Training And Building Resilience
In todays episode I sit down with Mike T Nelson. Topics of discussion include defining recovery, stimulus - recovery - r... Read more
14 Nov 2022
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58mins
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Episode 173: High-Level Nutrition and Programming for Fat Loss: Dr. Pat Davidson with Dr. Mike T Nelson
Episode 173: High-Level Nutrition and Programming for Fat Loss: Dr. Pat Davidson with Dr. Mike T Nelson
Listen to hear:[4:52] Travel, fatigue, stress, and immunity[11:33] Any rules for traveling?[13:54] Dr. Davidson discusse... Read more
24 Oct 2022
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1hr 33mins
Ep. 445 Elevating Human Performance Physically and Mentally with Dr. Mike T Nelson
Ep. 445 Elevating Human Performance Physically and Mentally with Dr. Mike T Nelson
What if you could look better, feel better, and perform better in all areas of life? Better yet, what if you knew how to... Read more
10 Oct 2022
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44mins
225: Sauna, Ice Baths, Cold Showers + Red Light with Dr. Mike T Nelson
225: Sauna, Ice Baths, Cold Showers + Red Light with Dr. Mike T Nelson
Thanks For Listening!LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written revie... Read more
29 Sep 2022
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1hr
Ep 135: How to Become Metabolically Flexible with Dr. Mike T Nelson
Ep 135: How to Become Metabolically Flexible with Dr. Mike T Nelson
I know you are putting in the work day in and day out in the gym to look and perform better. I’ve given out many of my n... Read more
4 Sep 2022
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36mins
Episode 165: Health, Sports Performance and Longevity Medicine: Dr Rick Cohen with Dr. Mike T Nelson
Episode 165: Health, Sports Performance and Longevity Medicine: Dr Rick Cohen with Dr. Mike T Nelson
Timestamps: Listen in to learn more about:[6:35] Dr. Cohen's philosophical "aha" moment[13:00] What is the cause of age-... Read more
29 Aug 2022
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1hr 25mins
Episode 162: Aaron Rodgers ayahuasca retreat, performance, and research - a solocast by Dr Mike T Nelson
Episode 162: Aaron Rodgers ayahuasca retreat, performance, and research - a solocast by Dr Mike T Nelson
"Aaron Rodgers Says Use of Psychedelic Helped Him Earn Recent MVPs" - USA TodayMy thoughts on the articlePodcast Aubrey ... Read more
9 Aug 2022
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36mins
