Dina Griffin

22 Podcast Episodes

Nutrition Mechanic with Dina Griffin

Nutrition Mechanic with Dina Griffin

In episode 119, Jill and Chris speak with Dina Griffin, a Sports Performance Dietitian with a passion for optimizing wom... Read more

22 Nov 2022

53mins

Episode 26: Fueling and performing your best through your menopausal years with sports dietician Dina Griffin

Episode 26: Fueling and performing your best through your menopausal years with sports dietician Dina Griffin

In part 2 of the 4 part series on women’s health, pregnancy, and menopause, Corrine, Keely, and Hillary chat with Regist... Read more

26 Jul 2022

1hr 27mins

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Nutrition Mechanic Dina Griffin

Nutrition Mechanic Dina Griffin

Fuel – it’s the step beyond eating. It’s not simply filling up so we no longer feel hungry. Instead, it’s the purposeful... Read more

20 Jun 2022

56mins

The Nutrition Mechanic with Dina Griffin

The Nutrition Mechanic with Dina Griffin

Kris and Liz have on special guest Dina Griffin MS, RDN, CSSD, CISSN, METS II, Owner & Founder of The Nutrition Mech... Read more

2 Jun 2022

1hr

Most Popular

Sports Dietitian Dina Griffin, The Nutrition Mechanic - Round 2!

Sports Dietitian Dina Griffin, The Nutrition Mechanic - Round 2!

This is the recording from our Facebook Live Interview on June 1, 2022... · As a Sports Dietitian, Dina works with athle... Read more

2 Jun 2022

44mins

Food, Menopause & Athletic Women - Dina Griffin, RD

Food, Menopause & Athletic Women - Dina Griffin, RD

This podcast is super practical and fun where you get real life tips on how to take control of your food and exercise du... Read more

11 Feb 2022

1hr 7mins

Sports Dietitian Dina Griffin, The Nutrition Mechanic

Sports Dietitian Dina Griffin, The Nutrition Mechanic

This is our FB Live Interview on Wednesday July 14, 2021 with Sports Dietician Dina Griffin!  As a Sports Dietitian, Din... Read more

15 Jul 2021

1hr 7mins

Is it OK to eat a cheese and pickle sandwich to fuel my Ironman? * Race day nutrition with Dina Griffin

Is it OK to eat a cheese and pickle sandwich to fuel my Ironman? * Race day nutrition with Dina Griffin

One of the questions that I get asked most by triathletes is, “What do I eat on race day?” However, if you only start to... Read more

7 Jul 2021

1hr 26mins

Ep. #47 - We could all use a Nutrition Mechanic in our lives with Dina Griffin

Ep. #47 - We could all use a Nutrition Mechanic in our lives with Dina Griffin

Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts talk to Dina Griffin.   Dina is known as the Nutrition M... Read more

14 May 2021

1hr 4mins

Fine Tune Your Fueling with Dina Griffin, RDN (Episode 29)

Fine Tune Your Fueling with Dina Griffin, RDN (Episode 29)

Does your diet make you feel good? How’s your energy? Are you performing and recovering well? How do you really feel? If... Read more

28 Apr 2021

1hr 5mins

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