22 Podcast Episodes
Nutrition Mechanic with Dina Griffin
Nutrition Mechanic with Dina Griffin
In episode 119, Jill and Chris speak with Dina Griffin, a Sports Performance Dietitian with a passion for optimizing wom... Read more
22 Nov 2022
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53mins
Episode 26: Fueling and performing your best through your menopausal years with sports dietician Dina Griffin
Episode 26: Fueling and performing your best through your menopausal years with sports dietician Dina Griffin
In part 2 of the 4 part series on women’s health, pregnancy, and menopause, Corrine, Keely, and Hillary chat with Regist... Read more
26 Jul 2022
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1hr 27mins
Nutrition Mechanic Dina Griffin
Nutrition Mechanic Dina Griffin
Fuel – it’s the step beyond eating. It’s not simply filling up so we no longer feel hungry. Instead, it’s the purposeful... Read more
20 Jun 2022
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56mins
The Nutrition Mechanic with Dina Griffin
The Nutrition Mechanic with Dina Griffin
Kris and Liz have on special guest Dina Griffin MS, RDN, CSSD, CISSN, METS II, Owner & Founder of The Nutrition Mech... Read more
2 Jun 2022
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1hr
Sports Dietitian Dina Griffin, The Nutrition Mechanic - Round 2!
Sports Dietitian Dina Griffin, The Nutrition Mechanic - Round 2!
This is the recording from our Facebook Live Interview on June 1, 2022... · As a Sports Dietitian, Dina works with athle... Read more
2 Jun 2022
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44mins
Food, Menopause & Athletic Women - Dina Griffin, RD
Food, Menopause & Athletic Women - Dina Griffin, RD
This podcast is super practical and fun where you get real life tips on how to take control of your food and exercise du... Read more
11 Feb 2022
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1hr 7mins
Sports Dietitian Dina Griffin, The Nutrition Mechanic
Sports Dietitian Dina Griffin, The Nutrition Mechanic
This is our FB Live Interview on Wednesday July 14, 2021 with Sports Dietician Dina Griffin! As a Sports Dietitian, Din... Read more
15 Jul 2021
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1hr 7mins
Is it OK to eat a cheese and pickle sandwich to fuel my Ironman? * Race day nutrition with Dina Griffin
Is it OK to eat a cheese and pickle sandwich to fuel my Ironman? * Race day nutrition with Dina Griffin
One of the questions that I get asked most by triathletes is, “What do I eat on race day?” However, if you only start to... Read more
7 Jul 2021
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1hr 26mins
Ep. #47 - We could all use a Nutrition Mechanic in our lives with Dina Griffin
Ep. #47 - We could all use a Nutrition Mechanic in our lives with Dina Griffin
Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts talk to Dina Griffin. Dina is known as the Nutrition M... Read more
14 May 2021
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1hr 4mins
Fine Tune Your Fueling with Dina Griffin, RDN (Episode 29)
Fine Tune Your Fueling with Dina Griffin, RDN (Episode 29)
Does your diet make you feel good? How’s your energy? Are you performing and recovering well? How do you really feel? If... Read more
28 Apr 2021
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1hr 5mins