Inemesit Graham

8 Podcast Episodes

Episode #18: Diastasis, Hernias, Prolapse and Decolonizing Fitness with Inemesit Graham

Episode #18: Diastasis, Hernias, Prolapse and Decolonizing Fitness with Inemesit Graham

In this episode, Dayna and Rhonda welcome Inemesit Graham. Inemesit is a personal trainer and nutrition coach specializi... Read more

31 Jan 2022

58mins

MoSt #10b: Decolonizing your Fitness with Inemesit Graham

MoSt #10b: Decolonizing your Fitness with Inemesit Graham

Come join this epic 2-part conversation with Inemesit Graham where we chat about:-body image in fitness and chasing afte... Read more

11 Oct 2021

55mins

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MoSt #10a: Diastasis, Body Image & Norms with Inemesit Graham

MoSt #10a: Diastasis, Body Image & Norms with Inemesit Graham

Come join this epic 2-part conversation with Inemesit Graham where we chat about:-body image in fitness and chasing afte... Read more

11 Oct 2021

56mins

TTMP 26: What You Need to Know About Diastasis Recti with Inemesit Graham

TTMP 26: What You Need to Know About Diastasis Recti with Inemesit Graham

The popular belief that diastasis recti (DR) is a problem that needs fixing leaves mothers feeling like their bodies are... Read more

25 Apr 2021

35mins

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Episode 172: Representation and Race in Perinatal Fitness with Inemesit Graham

Episode 172: Representation and Race in Perinatal Fitness with Inemesit Graham

In today’s episode, Jessie talks with Inemesit Graham about her personal journey from diastasis recti to Mummy Fitness -... Read more

20 Apr 2021

48mins

Episode 18: Body Image, Diastasis and Representation in Fitness with Inemesit Graham

Episode 18: Body Image, Diastasis and Representation in Fitness with Inemesit Graham

Inemesit Graham, a Postpartum and Pregnancy Athleticism Coach, shares her story of navigating Diastasis Recti and two he... Read more

6 Jul 2020

40mins

043 - Inemesit Graham - What does the #BlackLivesMatter movement have to do with diastasis, body image and women's health?

043 - Inemesit Graham - What does the #BlackLivesMatter movement have to do with diastasis, body image and women's health?

In this interview, we talk to Inemesit Graham, fitness professional (and all-round incredible woman!) based in Yellowkni... Read more

21 Jun 2020

1hr 4mins

S2:8 The One About Hernias With Inemesit Graham

S2:8 The One About Hernias With Inemesit Graham

If a hernia is a hole in the muscles while Diastasis Recti is a thinning and stretching of the fascia, what does a woman... Read more

7 Jan 2020

43mins

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