8 Podcast Episodes
Episode #18: Diastasis, Hernias, Prolapse and Decolonizing Fitness with Inemesit Graham
Episode #18: Diastasis, Hernias, Prolapse and Decolonizing Fitness with Inemesit Graham
In this episode, Dayna and Rhonda welcome Inemesit Graham. Inemesit is a personal trainer and nutrition coach specializi... Read more
31 Jan 2022
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58mins
MoSt #10b: Decolonizing your Fitness with Inemesit Graham
MoSt #10b: Decolonizing your Fitness with Inemesit Graham
Come join this epic 2-part conversation with Inemesit Graham where we chat about:-body image in fitness and chasing afte... Read more
11 Oct 2021
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55mins
MoSt #10a: Diastasis, Body Image & Norms with Inemesit Graham
MoSt #10a: Diastasis, Body Image & Norms with Inemesit Graham
Come join this epic 2-part conversation with Inemesit Graham where we chat about:-body image in fitness and chasing afte... Read more
11 Oct 2021
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56mins
TTMP 26: What You Need to Know About Diastasis Recti with Inemesit Graham
TTMP 26: What You Need to Know About Diastasis Recti with Inemesit Graham
The popular belief that diastasis recti (DR) is a problem that needs fixing leaves mothers feeling like their bodies are... Read more
25 Apr 2021
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35mins
Episode 172: Representation and Race in Perinatal Fitness with Inemesit Graham
Episode 172: Representation and Race in Perinatal Fitness with Inemesit Graham
In today’s episode, Jessie talks with Inemesit Graham about her personal journey from diastasis recti to Mummy Fitness -... Read more
20 Apr 2021
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48mins
Episode 18: Body Image, Diastasis and Representation in Fitness with Inemesit Graham
Episode 18: Body Image, Diastasis and Representation in Fitness with Inemesit Graham
Inemesit Graham, a Postpartum and Pregnancy Athleticism Coach, shares her story of navigating Diastasis Recti and two he... Read more
6 Jul 2020
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40mins
043 - Inemesit Graham - What does the #BlackLivesMatter movement have to do with diastasis, body image and women's health?
043 - Inemesit Graham - What does the #BlackLivesMatter movement have to do with diastasis, body image and women's health?
In this interview, we talk to Inemesit Graham, fitness professional (and all-round incredible woman!) based in Yellowkni... Read more
21 Jun 2020
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1hr 4mins
S2:8 The One About Hernias With Inemesit Graham
S2:8 The One About Hernias With Inemesit Graham
If a hernia is a hole in the muscles while Diastasis Recti is a thinning and stretching of the fascia, what does a woman... Read more
7 Jan 2020
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43mins