Cover image of KCL’s Keto Corner

KCL’s Keto Corner

This podcast is where Keto lovers and enthusiasts unite! We discuss popular trends, topics and everything Keto related! We share our personal opinions, views and research to help better the keto commu... Read more

Ranked #1

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Episode 11: Ben Phelps on Finding the Best Keto Diet That Fits You

Episode 11: Ben Phelps on Finding the Best Keto Diet That Fits You

In this episode I speak with Ben Phelps (@primalbro on Instagram) about several different topics from his weight loss jo... Read more

22 Feb 2019

55mins

Ranked #2

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Episode 3: Matt Clemente’s 217 pound Weightloss

Episode 3: Matt Clemente’s 217 pound Weightloss

In this episode, my very good friend and fellow local Keto Success story Matt Clemente shares his 217 lb weightloss stor... Read more

7 Dec 2018

1hr

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Ranked #3

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Episode 10: Danny Vega & Rachel Gregory On Their Killin It Fat Fueled Program

Episode 10: Danny Vega & Rachel Gregory On Their Killin It Fat Fueled Program

In today's episode I speak with Danny Vega and Rachel Gregory about the new program they designed called Killin It Fat F... Read more

1 Feb 2019

56mins

Ranked #4

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Episode 4- Keto Neo on Intermittent Fasting & Disconnecting Emotions with Food

Episode 4- Keto Neo on Intermittent Fasting & Disconnecting Emotions with Food

In this episode of KCL's Keto Corner Podcast, I speak with Keto Neo on how Intermittent Fasting kicked off his 140+ lbs ... Read more

14 Dec 2018

1hr 6mins

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Ranked #5

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Episode 12: Maura Vega on Early Pressures of Diet Mentality, Estrogenics and Keto for the Family

Episode 12: Maura Vega on Early Pressures of Diet Mentality, Estrogenics and Keto for the Family

In this episode, I speak with Maura Vega (@fatfueledmom) about her history with dieting at an early age and the pressure... Read more

12 Mar 2019

1hr 20mins

Ranked #6

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Episode 9: Robert Sikes on Building Keto Savage and Keto Brick

Episode 9: Robert Sikes on Building Keto Savage and Keto Brick

In this episode, I speak with the one and only Robert Sikes aka Keto Savage! This episode is another favorite as it is a... Read more

18 Jan 2019

1hr 12mins

Ranked #7

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Episode 16: Meg (@baconand_megs) on Body Image and Neutral Self Talk

Episode 16: Meg (@baconand_megs) on Body Image and Neutral Self Talk

In this episode I speak with Meg, known on Instagram as baconand_megs! This is probably one of my favorite conversations... Read more

10 Jun 2019

1hr 25mins

Ranked #8

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Episode 13: Crystal Gibson on Shifting from Diet Mentality to Sustainable Keto Living

Episode 13: Crystal Gibson on Shifting from Diet Mentality to Sustainable Keto Living

In this episode I speak with Crystal Gibson (@ketogirlkrys) who is such a sweet soul! She is a stay at home mom who also... Read more

6 May 2019

53mins

Ranked #9

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Episode 8: Cory Conklin on Keto Kids And Keeping It Simple

Episode 8: Cory Conklin on Keto Kids And Keeping It Simple

In this episode, I speak with Cory Conklin who runs The Creative Keto Cook as well as Select Savory Seasonings. Cory is ... Read more

11 Jan 2019

1hr 3mins

Ranked #10

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Episode 6: Crystal Love on Winning Her First Bodybuilding Show With Keto

Episode 6: Crystal Love on Winning Her First Bodybuilding Show With Keto

In this episode I speak with Crystal Love (soon to be Sike's YAY!) on her huge accomplishment this year of winning her f... Read more

28 Dec 2018

1hr 10mins

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