Ben Phelps

13 Podcast Episodes

Ben Phelps - Jiu-Jitsu Purple Belt and Transformation Coach

Ben Phelps - Jiu-Jitsu Purple Belt and Transformation Coach

Today we had the fantastic pleasure of talking with Ben Phelps, a Brazilian Jiu-Jitsu purple belt, a transformation coac... Read more

13 Jun 2022

1hr 14mins

03/17/2022: Chat with Ben Phelps

03/17/2022: Chat with Ben Phelps

Be sure to subscribe to the What Now Podcast wherever you get your episodes:https://benjitsu.online/podcastFollow @ben.j... Read more

17 Mar 2022

50mins

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29. Ben Phelps AKA Primal Bro

29. Ben Phelps AKA Primal Bro

On this weeks episode, Michael talked with Ben Phelps about losing over 100lbs, fixing the mental side of the equation, ... Read more

1 Feb 2021

1hr 23mins

ALG Episode 16: Ben Phelps

ALG Episode 16: Ben Phelps

Summary: Ben Phelps aka PRIMALBRO, the program nomad transformed his body by losing over 150 pounds.  Talking about prog... Read more

28 Aug 2020

1hr 41mins

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04 | Ben Phelps

04 | Ben Phelps

Over the last few years, Ben Phelps has lost around 150 pounds through many low-carb ways of eating, including paleo, ke... Read more

4 May 2020

35mins

Ben Phelps - PrimalBro - Building A Family and Deep Friendships through Keto/Carnivore and Brazilian Jiu-Jitsu

Ben Phelps - PrimalBro - Building A Family and Deep Friendships through Keto/Carnivore and Brazilian Jiu-Jitsu

Ben Phelps aka @PrimalBro has lost over 150 pounds on paleo, ketogenic, and carnivorous diets. He also competes in Brazi... Read more

13 Sep 2019

40mins

Ben Phelps and Michael Adams of The Ben Phelps Project

Ben Phelps and Michael Adams of The Ben Phelps Project

The Ben Phelps Project are a Hampton Roads band that have been playing regionally since 2004. They have released two alb... Read more

24 May 2019

The Ben Phelps Project

The Ben Phelps Project

Everything about “Wake Up the Guards”is big. From the scorching saxophone blasts, to the torrid bass, guitar and keyboar... Read more

22 Apr 2019

Episode 11: Ben Phelps on Finding the Best Keto Diet That Fits You

Episode 11: Ben Phelps on Finding the Best Keto Diet That Fits You

In this episode I speak with Ben Phelps (@primalbro on Instagram) about several different topics from his weight loss jo... Read more

22 Feb 2019

55mins

Ben Phelps of Primal Bro on building from the ground up!

Ben Phelps of Primal Bro on building from the ground up!

In this episode, I talk with Ben Phelps, founder of Primal Bro. Ben has lost over 150 lbs using different dieting method... Read more

12 Mar 2018

52mins

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