Cover image of Healing Feeling Sh*t Show

Healing Feeling Sh*t Show

HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly... Read more

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001 HFSS Trailer

001 HFSS Trailer

Do you want well-being, self-love and emotional resilience?  It's not as easy as it seems, is it?  Well become emotional... Read more

31 Jan 2019

6mins

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HFSS Episode 1 All Aboard the Feelings Movement!

HFSS Episode 1 All Aboard the Feelings Movement!

Welcome aboard the Feelings Movement!  Is it possible that studying what you do when you get that feeling that you need ... Read more

6 Feb 2019

1hr 16mins

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HFSS Episode 2 How Did We Get So Wounded in the First Place?

HFSS Episode 2 How Did We Get So Wounded in the First Place?

This episode illuminates the psychological and biological factors that create what Rachel refers to as core wounds, or t... Read more

6 Feb 2019

1hr 7mins

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HFSS Episode 3 How Do We Heal Our Wounded Parts?

HFSS Episode 3 How Do We Heal Our Wounded Parts?

This episode gives step by step tips on how to take the journey down into the musty, scary, psychological basement and h... Read more

6 Feb 2019

54mins

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HFSS Episode 4: Rachel's Memoir of Initiation

HFSS Episode 4: Rachel's Memoir of Initiation

This is a special, intimate, heart-breaking memoir style narrative that gives you a front row seat to the journey that t... Read more

20 Feb 2019

1hr 32mins

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HFSS 5 How Do We Actually Move Our Feelings?

HFSS 5 How Do We Actually Move Our Feelings?

This episode is the practical heart of the HFSS season one.  It guides listeners step by step through mastering their bo... Read more

27 Feb 2019

1hr 15mins

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Trouble Shooting For Moving the Feels!

Trouble Shooting For Moving the Feels!

Wow, that sounded easier, right?  It’s not.  Here are the most common problems that people have when they are trying to ... Read more

6 Mar 2019

38mins

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HFSS Episode 7 Anger & Mini Therapy Session

HFSS Episode 7 Anger & Mini Therapy Session

This episode troubleshoots the most taboo emotion around: Anger. Learn how to have a healthy relationship with your ange... Read more

13 Mar 2019

1hr 31mins

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HFSS Episode 8 Sadness & Mini Therapy Session

HFSS Episode 8 Sadness & Mini Therapy Session

This episode troubleshoots one of the most human emotions that if we can’t let flow, we lose access to our love and our ... Read more

20 Mar 2019

1hr 19mins

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HFSS Episode 9: Trembling in Fear & Mini Therapy Session

HFSS Episode 9: Trembling in Fear & Mini Therapy Session

This episode troubleshoots one of the most uncomfortable emotions to be with, which is fear.  It’s ok buddy.  We’re all ... Read more

27 Mar 2019

1hr 14mins

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