Acquiring and hoarding: why we acquire. With Dr Jan Eppingstall
Acquiring and hoarding: why we acquire. With Dr Jan Eppingstall
"We seek out behaviours that release the largest dopamine hit we can, we feel so good, we do it again. And soon it becom... Read more
15 Jul 2022
•
1hr 24mins
Sitting with discomfort: distress tolerance and hoarding
Sitting with discomfort: distress tolerance and hoarding
"The idea of avoiding distress might initially sound positive or helpful, so that reinforces that suppressing it or avoi... Read more
8 Jul 2022
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