Cover image of Overcome Compulsive Hoarding with @ThatHoarder

Overcome Compulsive Hoarding with @ThatHoarder

I'm a compulsive hoarder who is trying desperately to change. But it is so hard. This weekly podcast follows me through my decluttering journey with hoarding disorder. Listen for dehoarding tips, advi... Read more

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Acquiring and hoarding: why we acquire. With Dr Jan Eppingstall

Acquiring and hoarding: why we acquire. With Dr Jan Eppingstall

"We seek out behaviours that release the largest dopamine hit we can, we feel so good, we do it again. And soon it becom... Read more

15 Jul 2022

1hr 24mins

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Sitting with discomfort: distress tolerance and hoarding

Sitting with discomfort: distress tolerance and hoarding

"The idea of avoiding distress might initially sound positive or helpful, so that reinforces that suppressing it or avoi... Read more

8 Jul 2022

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