Your Behaviour Isn't Your Identity | Episode 42
Your Behaviour Isn't Your Identity | Episode 42
In this episode of LaYinka Speaks, I explain how your behaviour isn't your identity, and a truth that The Most High shar... Read more
29 Jul 2023
•
10mins
The Problem with Focusing on Your Past | Episode 41
The Problem with Focusing on Your Past | Episode 41
In this episode of LaYinka Speaks, I interrupt the past-present loop and shine light on a truth many of us would rather ... Read more
29 Jun 2023
•
12mins
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Your Feelings Are Valid And... | Episode 40
Your Feelings Are Valid And... | Episode 40
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Reflections on Atomic Habits | Episode 39
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In this episode of LaYinka Speaks, I get real about the reality of emotional walls, why we have them, and some ways we c... Read more
27 Jan 2023
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Gems from Australia | Episode 37
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The Harms of Toxic Positivity | Episode 36
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In this episode of LaYinka Speaks, I share the harms that can come from toxic positivity, and the number one thing we ca... Read more
24 Oct 2022
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Waiting for Others to Make You Happy | Episode 35
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In this episode of LaYinka Speaks, I dive deeper into our need for others to emotionally ‘feed’ us, and share two import... Read more
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Inner Child Work without Revisiting the Past | Episode 34
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In the latest episode of LaYinka Speaks, I share some ways you can do that, so you benefit from inner child work and rem... Read more
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Releasing vs Letting Go | Episode 33
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In this episode of LaYinka Speaks, I share the difference between 'release' and 'let go' and how changing a single word ... Read more
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