Body Recomposition For Women: Strategies for simultaneously building muscle and losing fat
Body Recomposition For Women: Strategies for simultaneously building muscle and losing fat
CLIENT CASE STUDIES MENTIONED:Noel's transformation (type 1 body recomp): https://www.instagram.com/p/CtsQsmdv936/?img_i... Read more
14 Aug 2023
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Brandon DaCruz - [THE FEMALE FAT LOSS SERIES PART 2] Unlocking Fat Loss, Hormone Health, and Metabolism: Overcoming Common Nutrition Mistakes for Women's Optimal Body Composition
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Follow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=enCheck out Brandon's website: https://www.brandondac... Read more
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