Ranked #1
#31 Jena Bishop: Winning Worlds, PEDs in Jiu-Jitsu, and Training with your spouse
#31 Jena Bishop: Winning Worlds, PEDs in Jiu-Jitsu, and Training with your spouse
In this Episode Josh interviews No Gi World Champion, Jena Bishop. They talk about what's dangerous about the way a lot ... Read more
13 Apr 2020
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1hr 10mins
Ranked #2
#35 Jt Torres: Finding Motivation
#35 Jt Torres: Finding Motivation
In Today's episode Josh Interviews 2 time ADCC Gold Medalist and owner of Essential bjj Jt Torres. They dig deep into th... Read more
22 Apr 2020
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1hr 2mins
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Ranked #3
#15 How to Beat People Who Train More Than You: High Efficiency Jiu-jitsu Training
#15 How to Beat People Who Train More Than You: High Efficiency Jiu-jitsu Training
In today's short solocast Josh explains his approach on being efficient in training, deciding what position to work on, ... Read more
31 Jan 2020
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18mins
Ranked #4
#27 Jared Weiner: Jiu-jitsu in the 90's, Parents fighting at Hockey Games, and Philly Cheesesteaks
#27 Jared Weiner: Jiu-jitsu in the 90's, Parents fighting at Hockey Games, and Philly Cheesesteaks
Jiu-jitsu is something we all love. But, will you love it after 25 years of training? Jared Weiner does! Listen in as Jo... Read more
1 Apr 2020
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1hr 11mins
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Ranked #5
#39 Kenny Florian: Simplifying Jiu-Jitsu
#39 Kenny Florian: Simplifying Jiu-Jitsu
In today's Episode, Josh interviews former 3x UFC title contender, Kenny Florian. Kenny does an amazing job explaining p... Read more
29 Apr 2020
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1hr 6mins
Ranked #6
#7 Kyle Watson--How to be a great learner, dad jokes, what it's like to have super human strength
#7 Kyle Watson--How to be a great learner, dad jokes, what it's like to have super human strength
Today Josh has the pleasure to sit down with his long time coach, Kyle Watson. Kyle is a black belt in bjj, a UFC vetera... Read more
1 Jan 2020
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1hr 6mins
Ranked #7
#23 Jeff Shulze: Progressing while you can't train through imagery training
#23 Jeff Shulze: Progressing while you can't train through imagery training
In today's episode Josh interviews fellow black belt and doctoral candidate Jeff Shulze. Imagery acronym: PETTLEP – ph... Read more
18 Mar 2020
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1hr 2mins
Ranked #8
#40 Tanner Rice: Illegal Jiu-Jitsu
#40 Tanner Rice: Illegal Jiu-Jitsu
Tanner Rice has been in the media a lot lately for his reopening of his Jiu-Jitsu school during the shelter in place ord... Read more
30 Apr 2020
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42mins
Ranked #9
#11 Eli Knight: Self Defense vs Sport, Training Jiu-jitsu in the 90's, and Berimbolo Gun Disarms
#11 Eli Knight: Self Defense vs Sport, Training Jiu-jitsu in the 90's, and Berimbolo Gun Disarms
In this episode Josh interviews YouTube Jiu-jitsu star Eli Knight. They get into great discussion about training, self d... Read more
15 Jan 2020
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1hr 7mins
Ranked #10
#16 "Chewy" Nick Albin: Being a Great Teacher, Using Simple Moves, and What It Means to Be A Man
#16 "Chewy" Nick Albin: Being a Great Teacher, Using Simple Moves, and What It Means to Be A Man
In this episode Josh interviews YouTube Jiu-jitsu star Chewy. Chewy really breaks down how to be a great teacher, why he... Read more
5 Feb 2020
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1hr 17mins
Ranked #11
#3 Q&A with Josh-improving while injured;Coming back from layoffs;approaching bjj as a beginner
#3 Q&A with Josh-improving while injured;Coming back from layoffs;approaching bjj as a beginner
In this episode we experiment with a different format of question and answers. --- Support this podcast: https://podcast... Read more
19 Dec 2019
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26mins
Ranked #12
#30 Josh McKinney: Do less stuff and have more success
#30 Josh McKinney: Do less stuff and have more success
In today's episode Josh is on the opposite end of the questions as guest host Jeff Hartsoe interviews Josh McKinney abou... Read more
8 Apr 2020
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1hr 37mins
Ranked #13
#5 Goal Setting: The Reason Most People Quit BJJ
#5 Goal Setting: The Reason Most People Quit BJJ
In the episode Josh discusses the importance of setting large goals in jiu-jitsu and then mini goals to accomplish them.... Read more
27 Dec 2019
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20mins
Ranked #14
#8 Q&A: Gym egos, unwritten rules, what I ate over the holidays, knee cuts
#8 Q&A: Gym egos, unwritten rules, what I ate over the holidays, knee cuts
In this Question and Answer Josh talks about what he disagrees with about jiu jitsu politics, the part of guard passing ... Read more
3 Jan 2020
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39mins
Ranked #15
#14 Steve McKinney: Strength and Conditioning for The Natural Athlete
#14 Steve McKinney: Strength and Conditioning for The Natural Athlete
Steve McKinney returns to talk about his strength and conditioning routine for combat athletes and the way he built it. ... Read more
29 Jan 2020
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1hr 3mins
Ranked #16
#6 How to Progress From Every Single Round
#6 How to Progress From Every Single Round
In this episode Josh discusses how to get better no matter who you're training with. From the 110 pound teenager to the ... Read more
30 Dec 2019
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20mins
Ranked #17
#4 Jiu-Jitsu is not like chess
#4 Jiu-Jitsu is not like chess
In this episode Josh discusses the importance of focusing on positions individually and not as a whole. --- Support this... Read more
23 Dec 2019
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11mins
Ranked #18
#13: Top 5 Things That I Wish I Knew Before Starting Jiu-jitsu
#13: Top 5 Things That I Wish I Knew Before Starting Jiu-jitsu
Here Josh talks about some of the most important lessons he wish he knew when he was a newbie. --- Support this podcast:... Read more
23 Jan 2020
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20mins
Ranked #19
#28 This mindset change can turn you into a great Practitioner
#28 This mindset change can turn you into a great Practitioner
In the first installment of #SuckLessSaturday Josh discusses what it takes to accomplish great things on and off of the ... Read more
4 Apr 2020
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10mins
Ranked #20
#19 Claudia Do Val: Winning World Titles, Traveling, and Creepy Instagram Messages
#19 Claudia Do Val: Winning World Titles, Traveling, and Creepy Instagram Messages
Here Josh Interviews 3x world champion Claudia Do Val. She offers an incredibly unique perspective on bjj considering sh... Read more
26 Feb 2020
•
1hr 18mins
