37. Jënni & Johnny — Embracing our setbacks & the importance of being kind to ourselves
37. Jënni & Johnny — Embracing our setbacks & the importance of being kind to ourselves
In today’s episode I am joined by my co-host Johnny for a very interesting conversation about life & running. We tal... Read more
28 May 2021
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55mins
36. Marvellous Mimi, ultra endurance athlete — It’s never too late to fulfill your dreams
36. Marvellous Mimi, ultra endurance athlete — It’s never too late to fulfill your dreams
Today Johnny is joined by endurance athlete Mimi Anderson, also known as Marvellous Mimi. Having found ultra running at ... Read more
14 May 2021
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1hr 9mins
35. Eliza Miron — Running every day for 18 years
35. Eliza Miron — Running every day for 18 years
In the podcast today, Eliza Miron and I talk about her path with ashtanga yoga, how she began teaching and why yoga is s... Read more
30 Apr 2021
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1hr 2mins
34. Chrissie Stephenson - Zoom running coach
34. Chrissie Stephenson - Zoom running coach
Chrissie Stephenson is the founder and coach of Virtual Zoom Run. In this episode, Chrissie tells us how she went from t... Read more
16 Apr 2021
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1hr 21mins
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33. Clubhouse Live session with Jënni Jalonen, Johnny Hällneby & Ryno Griesel
33. Clubhouse Live session with Jënni Jalonen, Johnny Hällneby & Ryno Griesel
Welcome to our first Clubhouse live session — recorded for your convenience or in case you missed the live talk! This is... Read more
10 Apr 2021
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53mins
32. Mark Lane-Holbert — Running as therapy
32. Mark Lane-Holbert — Running as therapy
Mark is a runner and a running therapist, which means that he helps people to foster mental health and meaning-making th... Read more
18 Mar 2021
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53mins
31. Johnny Hällneby — The Marathon week, training for ultrarunning and having a why when there is no why
31. Johnny Hällneby — The Marathon week, training for ultrarunning and having a why when there is no why
A couple of weeks ago Johnny, co-host of this show, decided to run a marathon a day for one week. We’ll find out things ... Read more
7 Mar 2021
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1hr 4mins
30. Eric Wilden — Mindfulness for runners
30. Eric Wilden — Mindfulness for runners
Eric Wilden is a runner, certified coach, and a meditation practitioner since more than 30 years back. He found running ... Read more
19 Feb 2021
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1hr 12mins
29. Sally McRae, ultra runner and sun chaser — Gracious & grateful
29. Sally McRae, ultra runner and sun chaser — Gracious & grateful
Sally McRae (aka @yellowrunner) is a professional ultra runner with a history of running some of the world’s greatest ul... Read more
5 Feb 2021
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1hr 3mins
28. Renee McGregor — The female endurance athlete
28. Renee McGregor — The female endurance athlete
Renee McGregor is a sports dietitian specializing in performance nutrition, female health and eating disorders. We discu... Read more
22 Jan 2021
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1hr 11mins
