Jonny Owens

Jonny Owen is an award-winning producer, writer and actor who has appeared in TV shows Shameless, Murphy's Law and My Family. The Merthyr Tydfil born filmmaker is best known for productions Don’t Take Me Home (2017), I Believe in Miracles (2015), Svengali (2013). Then in 2018 to his surprise he was appointed as a director at Nottingham FC.    See acast.com/privacy for privacy and opt-out information.

Jonny Owen is an award-winning producer, writer and actor who has appeared in TV shows Shameless, Murphy's Law and My Family. The Merthyr Tydfil born filmmaker is best known for productions Don’t Take Me Home (2017), I Believe in Miracles (2015), Svengali (2013). Then in 2018 to his surprise he was appointed as a director at Nottingham FC.    See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Garry Bushell

Most people will have heard of Garry Bushell; music journalist, controversial columnist, TV critic, author, singer and friend to the stars, but very few know much about the private man behind his outspoken public image. Garry tells it as it is including all the highs and lows that have shaped his life to date.  See acast.com/privacy for privacy and opt-out information.

Most people will have heard of Garry Bushell; music journalist, controversial columnist, TV critic, author, singer and friend to the stars, but very few know much about the private man behind his outspoken public image. Garry tells it as it is including all the highs and lows that have shaped his life to date.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Frank McAvennie

A Casual Chat With Cass hooked up with one of British football's biggest personalities, Frank McAvennie who has plenty to entertain audiences with following an extensive football career, with St Mirren, West Ham Utd and Celtic. Macca talks candidly about his colourful past and experiences and share his thoughts on the game today.  See acast.com/privacy for privacy and opt-out information.

A Casual Chat With Cass hooked up with one of British football's biggest personalities, Frank McAvennie who has plenty to entertain audiences with following an extensive football career, with St Mirren, West Ham Utd and Celtic. Macca talks candidly about his colourful past and experiences and share his thoughts on the game today.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Neil Primett

Neil Primett: Founder of 80s Casual Classics revival of casual fashions who have been supplying classic sportswear apparel from the 70's &amp; 80's to a global audience including Celebs/Films and some amazing casual lads all over the country.  See acast.com/privacy for privacy and opt-out information.

Neil Primett: Founder of 80s Casual Classics revival of casual fashions who have been supplying classic sportswear apparel from the 70's &amp; 80's to a global audience including Celebs/Films and some amazing casual lads all over the country.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Steve Bunce

Cass meets up with the voice of British boxing Steve Bunce, nicknamed "Buncey", a Boxing TV and radio sport pundit and newspaper columnist. He has regularly appeared on the BBC, Box Nation plus BBC Radio Five Live's Fighting Talk where in 2010 Errol Christie spoke to his hated enemy Mark Kaylor live on Steve’s radio show of their iconic fight in 1985.  See acast.com/privacy for privacy and opt-out information.

Cass meets up with the voice of British boxing Steve Bunce, nicknamed "Buncey", a Boxing TV and radio sport pundit and newspaper columnist. He has regularly appeared on the BBC, Box Nation plus BBC Radio Five Live's Fighting Talk where in 2010 Errol Christie spoke to his hated enemy Mark Kaylor live on Steve’s radio show of their iconic fight in 1985.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Dennis Stratton

Cass has a sit down chat with former Iron Maiden guitarist Dennis Stratton who grew up and loves East London and it's pride: West Ham United.  See acast.com/privacy for privacy and opt-out information.

Cass has a sit down chat with former Iron Maiden guitarist Dennis Stratton who grew up and loves East London and it's pride: West Ham United.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Jeff Geggus

I'm forever Blowing Bubbles on this episode with Jeff Geggus aka Stinky Turner from the Cockney Rejects. Hear his take on the new stadium, the Gallagher Brothers and the far right.  See acast.com/privacy for privacy and opt-out information.

I'm forever Blowing Bubbles on this episode with Jeff Geggus aka Stinky Turner from the Cockney Rejects. Hear his take on the new stadium, the Gallagher Brothers and the far right.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Eddie Piller

Sarah Bolshi

Dj Eddie Piller was born into an east end mod family in the mid 60s (his mum ran the Small Faces Fan Club) and a career in music beckoned. Sarah Bolshi has been in the music industry for over 30 years and founded record label Sunday Best Recordings. Sarah started the Modcast with Eddie back in 2010  See acast.com/privacy for privacy and opt-out information.

Dj Eddie Piller was born into an east end mod family in the mid 60s (his mum ran the Small Faces Fan Club) and a career in music beckoned. Sarah Bolshi has been in the music industry for over 30 years and founded record label Sunday Best Recordings. Sarah started the Modcast with Eddie back in 2010  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Eddie Piller and Sarah Bolshi

A candid conversation you won’t want to miss - Steve Whale from Oi! band The Business.  See acast.com/privacy for privacy and opt-out information.

A candid conversation you won’t want to miss - Steve Whale from Oi! band The Business.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Steve Whale

Tania Follett

The former pro-boxing corner woman and licenced manager who also runs her own security company is in the studio for A Casual Chat With Cass. Tania shares her experiences from being the female in a male-dominated business both in the ring and on the doors.  See acast.com/privacy for privacy and opt-out information.

The former pro-boxing corner woman and licenced manager who also runs her own security company is in the studio for A Casual Chat With Cass. Tania shares her experiences from being the female in a male-dominated business both in the ring and on the doors.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Author, filmmaker and casual icon Cass Pennant interviews sports legends, gangsters, former hooligans, musicians and actors, along with the man in the street…

Great podcast, love the variety of guests. Cass has a great way of hosting!

Eclectic mix of guests - love it!

Great conversations. Can&#39;t wait for more

Great start can't wait for more

A Casual Chat With Cass

Frank Bruno

Cass Pennant gets together with former world heavyweight champion Frank Bruno, as they discuss their decades of friendship.  See acast.com/privacy for privacy and opt-out information.

Cass Pennant gets together with former world heavyweight champion Frank Bruno, as they discuss their decades of friendship.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Dave Courtney

Cass has a sit down with his good friend, ex-gangster, author and filmmaker Dave Courtney...  See acast.com/privacy for privacy and opt-out information.

Cass has a sit down with his good friend, ex-gangster, author and filmmaker Dave Courtney...  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Cass has a casual chat with ex-champion kickboxer, cage fighter, actor and author Barrington Patterson.  See acast.com/privacy for privacy and opt-out information.

Cass has a casual chat with ex-champion kickboxer, cage fighter, actor and author Barrington Patterson.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Barrington Patterson

Cass talks to Gary Firmager about his time creating and editing West Ham fanzine 'Over Land and Sea' and his career as an international reggae DJ.  See acast.com/privacy for privacy and opt-out information.

Cass talks to Gary Firmager about his time creating and editing West Ham fanzine 'Over Land and Sea' and his career as an international reggae DJ.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Gary Firmager

Joe Egan

Cass has a casual chat with Joe Egan - actor, former heavyweight boxer and the man Mike Tyson called 'the toughest white man on the planet'.  See acast.com/privacy for privacy and opt-out information.

Cass has a casual chat with Joe Egan - actor, former heavyweight boxer and the man Mike Tyson called 'the toughest white man on the planet'.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Mick Robinson

Ginger Mick was a member of football casual band Accent who performed on the pitch at Stamford Bridge, and was at the cutting edge of youth culture from punk to casual to Acid House. He left London, moved down to Brighton and created one of the UK's first boutique hotels, Hotel Pelirocco. He's promoted hundreds of gigs and events and discovered successful bands.  See acast.com/privacy for privacy and opt-out information.

Ginger Mick was a member of football casual band Accent who performed on the pitch at Stamford Bridge, and was at the cutting edge of youth culture from punk to casual to Acid House. He left London, moved down to Brighton and created one of the UK's first boutique hotels, Hotel Pelirocco. He's promoted hundreds of gigs and events and discovered successful bands.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Mick Robinson aka Ginger Mick

Vas Blackwood

Cass's latest casual chat is with movie actor and star of The Guvnors, Vas Blackwood.  See acast.com/privacy for privacy and opt-out information.

Cass's latest casual chat is with movie actor and star of The Guvnors, Vas Blackwood.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Ambrose Mendy

The second part of Cass's casual chat with legendary boxing manager and promoter Ambrose Mendy.  See acast.com/privacy for privacy and opt-out information.

The second part of Cass's casual chat with legendary boxing manager and promoter Ambrose Mendy.  See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Ambrose Mendy - Part 2

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The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!