Ranked #1
Frank Bruno
Frank Bruno
Cass Pennant gets together with former world heavyweight champion Frank Bruno, as they discuss their decades of friendsh... Read more
7 Apr 2019
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1hr 9mins
Ranked #2
Dave Courtney
Dave Courtney
Cass has a sit down with his good friend, ex-gangster, author and filmmaker Dave Courtney... See acast.com/privacy for ... Read more
14 Apr 2019
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47mins
Ranked #3
Barrington Patterson
Barrington Patterson
Cass has a casual chat with ex-champion kickboxer, cage fighter, actor and author Barrington Patterson. See acast.com/p... Read more
21 Apr 2019
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51mins
Ranked #4
Dennis Stratton
Dennis Stratton
Cass has a sit down chat with former Iron Maiden guitarist Dennis Stratton who grew up and loves East London and it's pr... Read more
8 Sep 2019
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1hr 35mins
Ranked #5
Gary Firmager
Gary Firmager
Cass talks to Gary Firmager about his time creating and editing West Ham fanzine 'Over Land and Sea' and his career as a... Read more
4 Aug 2019
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42mins
Ranked #6
Joe Egan
Joe Egan
Cass has a casual chat with Joe Egan - actor, former heavyweight boxer and the man Mike Tyson called 'the toughest white... Read more
5 May 2019
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49mins
Ranked #7
Mick Robinson aka Ginger Mick
Mick Robinson aka Ginger Mick
Ginger Mick was a member of football casual band Accent who performed on the pitch at Stamford Bridge, and was at the cu... Read more
19 May 2019
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36mins
Ranked #8
Eddie Piller and Sarah Bolshi
Eddie Piller and Sarah Bolshi
Dj Eddie Piller was born into an east end mod family in the mid 60s (his mum ran the Small Faces Fan Club) and a career ... Read more
25 Aug 2019
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1hr 8mins
Ranked #9
Vas Blackwood
Vas Blackwood
Cass's latest casual chat is with movie actor and star of The Guvnors, Vas Blackwood. See acast.com/privacy for privacy... Read more
12 May 2019
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43mins
Ranked #10
Ambrose Mendy - Part 2
Ambrose Mendy - Part 2
The second part of Cass's casual chat with legendary boxing manager and promoter Ambrose Mendy. See acast.com/privacy f... Read more
28 Apr 2019
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46mins