getting out of your own way

the art of pleasure

april showers, may flowers

A guide to sadness 

all about how to embrace your sexuality , confidence, how to dress for your body type etc.

confidence is sexy

how to be cool

how to be alone

seeing a psychic, 75 soft challenge update, finding balance, etc.

catching up

A long unedited conversation with my boyfriend all about facing life challenges, relationships, favorite sex positions, being sober, and other things. Enjoy!

who is this guy?

ways I’m getting ready for the new year, thoughts about 2022 and goal setting etc.

2023...

What's really going on honestly? Who knows. I'm Sophia, a 24 year old creative, entrepreneur, etc. and I'm here to explore and talk about it all. Welcome to Paradise baby!

going thru my entire year, the ups and downs. And lessons I’ve learned.

a 2022 recap

Based on the book by Sherry Argov. Thoughts and things about men/women relationship dynamics etc.

why men love b*tches

all about social media, influencer culture, etc.

influencers anonymous...

4-5 tips to face any fear like a bossssss

how to overcome anything 

dating is wild

tips for seasonal depression and thriving in fall

hot girl fall guide

reading all my online the, clearing the air, and a conversation on para social relationships, &amp; navigating social media.

piping hot tea 

Getting my period back, my experience with hormonal imbalance, PMDD, and more. TW: ED discussions.

am I depressed or just PMS’ing

friendship: keeping them, losing them, and making them

a conversation on toxic behavior, self awareness, etc.

maybe I’m the toxic one

welcome to paradise

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!