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Podcast Page

These podcasts are for anyone looking for a fun and challenging method of exercise and a healthy way to improve their everyday lives...

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Meet the Duet™ Roller Accessory System

Meet the Duet™ Roller Accessory System

Use the Duet™ Roller Accessory System from Balanced Body with your own two foam rollers. The kit creates an easy-to-use ... Read more

7 Dec 2017

4mins

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Balanced Body® Ladder Barrel: Seated Backbend Series

Balanced Body® Ladder Barrel: Seated Backbend Series

Ladder Barrel from Balanced Body® For core strength and flexibility Our Ladder Barrel now features an innovative, easy... Read more

4 Aug 2017

3mins

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Balanced Body® Ladder Barrel: Short Box Abdominal Series

Balanced Body® Ladder Barrel: Short Box Abdominal Series

Ladder Barrel from Balanced Body® For core strength and flexibility Our Ladder Barrel now features an innovative, easy... Read more

4 Aug 2017

3mins

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Balanced Body® Ladder Barrel: Easy Adjustment System

Balanced Body® Ladder Barrel: Easy Adjustment System

Ladder Barrel from Balanced Body® For core strength and flexibility Our Ladder Barrel now features an innovative, easy... Read more

4 Aug 2017

2mins

Most Popular Podcasts

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Meet our Precision Rotator Discs Now with Spring Resistance and Precise Measurement

Meet our Precision Rotator Discs Now with Spring Resistance and Precise Measurement

Precision Rotator Discs from Balanced Body® For size and resistance details, visit balancedbody.com/store.

4 Aug 2017

3mins

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Active Office: S8: End-of-Day Release Exercises for Home

Active Office: S8: End-of-Day Release Exercises for Home

Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, ... Read more

4 Aug 2017

10mins

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Active Office: S7: Hand and Finger Exercises

Active Office: S7: Hand and Finger Exercises

Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, ... Read more

26 Jul 2017

9mins

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Active Office: S6: Wrist and Forearm Exercises

Active Office: S6: Wrist and Forearm Exercises

Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, ... Read more

26 Jul 2017

5mins

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Active Office: S5: Arm and Shoulder Exercises

Active Office: S5: Arm and Shoulder Exercises

Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, ... Read more

26 Jul 2017

4mins

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Active Office: S4: Nerve Stretches for the Upper Body

Active Office: S4: Nerve Stretches for the Upper Body

Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, ... Read more

16 Jun 2017

3mins

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