Sarah is getting ready to give BIRTH this week and brings on her husband Brandon to talk about their biggest life transition to date - getting ready for baby! They talk about the biggest surprises of pregnancy, what it's been like for their relationship, pregnancy sex, hormonal fights, biggest fears walking into birth and away from baby-free life and the excitement of starting a fam!Life is about to look a whole lot different... This will be my last episode for a while but you can still stay connected with me! Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out my NEW Pregnancy Podcast BOTTLE SERVICEBig thank you to our episode sponsor:Preply - Book a private tutor today at Preply.com/BKP and get fifty percent off your first lesson for a limited time

Sarah is getting ready to give BIRTH this week and brings on her husband Brandon to talk about their biggest life transition to date - getting ready for baby! They talk about the biggest surprises of pregnancy, what it's been like for their relationship, pregnancy sex, hormonal fights, biggest fears walking into birth and away from baby-free life and the excitement of starting a fam!Life is about to look a whole lot different... This will be my last episode for a while but you can still stay connected with me! <ul><li>Personal Instagram: <a href="https://www.instagram.com/sarahmerrill_hall/" rel="noopener noreferrer nofollow" target="_blank">@SarahMerrill_Hall</a></li><li>Get some laughs on <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@bigkidproblems</a>!</li><li>BigKidProblems is on <a href="https://vm.tiktok.com/ZM8qa2Hpj/" rel="noopener noreferrer nofollow" target="_blank">TikTok</a> now! </li><li>Find more at <a href="http://www.bigkidproblems.com/" rel="noopener noreferrer nofollow" target="_blank">www.BigKidProblems.com</a></li><li>And check out my NEW Pregnancy Podcast <a href="https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891" rel="noopener noreferrer nofollow" target="_blank">BOTTLE SERVICE</a></li></ul>Big thank you to our episode sponsor:<a href="https://my.captivate.fm/Preply.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Preply</a> - Book a private tutor today at <a href="http://Preply.com/BKP" rel="nofollow" target="_blank">Preply.com/BKP</a> and get fifty percent off your first lesson for a limited time

111. Holy Sh*t We're Gunna Be Parents

Holly Trepka

Spring has Sprung (kind of) and that means it's time for a little SPRING CLEANING ACTION! Clean Queen, Holly Trepka of Neat Method Nashville is here to help us declutter and get organized. She is going to walk us through some of the messiest spaces in our homes and share some tips and tricks to get things in order. There's a famous quote that says something  like “The clutter in your space is a direct reflection of the clutter in your brain” so if you’re looking around and your space is a HOT MESS, it's ok, now is the perfect time to turn that sh*t around! Want more from our guests?Instagram: @NashvilleNeat_HollyCheck out Neat Method’s IG and TikTok for MAJOR InspoFind a Neat Method near you! Stay connected with Sarah too! Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICEBig thank you to our episode sponsors:Ritual- Turn healthy habits into a Ritual. Get 10% off at ritual.com/BKPButcher Box - Get Higher Quality, Sustainably Sourced meat to your door! Visit ButcherBox.com/BKP for 2 lbs of ground beef FREE in every order for the life of your membership! Thrive Causemetics - Get 15% off your first order when you visit thrivecausemetics.com/BIGKID!Big Kid Problems is a production of Crate Media

Spring has Sprung (kind of) and that means it's time for a little SPRING CLEANING ACTION! Clean Queen, Holly Trepka of Neat Method Nashville is here to help us declutter and get organized. She is going to walk us through some of the messiest spaces in our homes and share some tips and tricks to get things in order. There's a famous quote that says something  like “The clutter in your space is a direct reflection of the clutter in your brain” so if you’re looking around and your space is a HOT MESS, it's ok, now is the perfect time to turn that sh*t around! Want more from our guests?<ul><li>Instagram: <a href="https://www.instagram.com/nashvilleneat_holly/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@NashvilleNeat_Holly</a></li><li>Check out <a href="https://www.instagram.com/neatmethod/?hl=en" rel="noopener noreferrer nofollow" target="_blank">Neat Method’s IG </a>and <a href="https://www.tiktok.com/@neatmethod?lang=en" rel="noopener noreferrer nofollow" target="_blank">TikTok</a> for MAJOR Inspo</li><li>Find a Neat Method <a href="https://neatmethod.com/" rel="noopener noreferrer nofollow" target="_blank">near you</a>! </li></ul>Stay connected with Sarah too! <ul><li>Personal Instagram: <a href="https://www.instagram.com/sarahmerrill_hall/" rel="noopener noreferrer nofollow" target="_blank">@SarahMerrill_Hall</a></li><li>Get some laughs on <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@bigkidproblems</a>!</li><li>BigKidProblems is on <a href="https://vm.tiktok.com/ZM8qa2Hpj/" rel="noopener noreferrer nofollow" target="_blank">TikTok</a> now! </li><li>Find more at <a href="http://www.bigkidproblems.com/" rel="noopener noreferrer nofollow" target="_blank">www.BigKidProblems.com</a></li><li>And check out her NEW Pregnancy Podcast <a href="https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891" rel="noopener noreferrer nofollow" target="_blank">BOTTLE SERVICE</a></li></ul> Big thank you to our episode sponsors:<a href="http://ritual.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Ritual</a>- Turn healthy habits into a Ritual. Get 10% off at <a href="http://ritual.com/BKP" rel="nofollow" target="_blank">ritual.com/BKP</a><a href="http://butcherbox.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Butcher Box</a> - Get Higher Quality, Sustainably Sourced meat to your door! Visit <a href="http://ButcherBox.com/BKP" rel="nofollow" target="_blank">ButcherBox.com/BKP</a> for 2 lbs of ground beef FREE in every order for the life of your membership! <a href="http://thrivecausemetics.com/BIGKID" rel="noopener noreferrer nofollow" target="_blank">Thrive Causemetics</a> - Get 15% off your first order when you visit <a href="http://thrivecausemetics.com/BIGKID!" rel="nofollow" target="_blank">thrivecausemetics.com/BIGKID!</a> Big Kid Problems is a production of <a href="http://crate.media/" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a>

110. Declutter your Space, Declutter your Brain! Spring Cleaning Hacks with Holly Trepka of Neat Method

What if we could boil allllllll of our #BigKidProblems down to 12 Sources? Dr. Sam Rader is in the house today, and after practicing Psychology for 18 years she started realizing that everyone’s problems could all be traced down to 12 KEY Sources,  creating what she dubbed, “Source Code”. She has found that if we can better understand the SOURCE of our issues, why we do the things we do, why we repeat patterns and cycles that most of us developed in early childhood, well then we are much more likely to overcome them. Want to uncover your own source code? Take a listen to this episode! Want more from our guests?Dr. Sam Rader Instagram: @drsamraderCheck out her website HEREApply for Coaching HEREStay connected with Sarah too! Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICEBig thank you to our episode sponsors:Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!Framebridge  - Frame your photos or send someone the perfect gift! Go to Framebridge.com and use promo code BIGKID to save an additional 15% off your first orderButcher Box - Get Higher Quality, Sustainably Sourced meat to your door! Visit ButcherBox.com/BKP for 2 lbs of ground beef FREE in every order for the life of your membership! Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKPBig Kid Problems is a production of Crate Media

What if we could boil allllllll of our #BigKidProblems down to 12 Sources? Dr. Sam Rader is in the house today, and after practicing Psychology for 18 years she started realizing that everyone’s problems could all be traced down to 12 KEY Sources,  creating what she dubbed, “Source Code”. She has found that if we can better understand the SOURCE of our issues, why we do the things we do, why we repeat patterns and cycles that most of us developed in early childhood, well then we are much more likely to overcome them. Want to uncover your own source code? Take a listen to this episode! Want more from our guests?Dr. Sam Rader <ul><li>Instagram: <a href="http://nstagram.com/drsamrader/" rel="noopener noreferrer nofollow" target="_blank">@drsamrader</a></li><li>Check out her website <a href="https://www.drsamrader.com/" rel="noopener noreferrer nofollow" target="_blank">HERE</a></li><li>Apply for Coaching <a href="https://www.drsamrader.com/personalcoaching" rel="noopener noreferrer nofollow" target="_blank">HERE</a></li></ul>Stay connected with Sarah too! <ul><li>Personal Instagram: <a href="https://www.instagram.com/sarahmerrill_hall/" rel="noopener noreferrer nofollow" target="_blank">@SarahMerrill_Hall</a></li><li>Get some laughs on <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@bigkidproblems</a>!</li><li>BigKidProblems is on <a href="https://vm.tiktok.com/ZM8qa2Hpj/" rel="noopener noreferrer nofollow" target="_blank">TikTok</a> now! </li><li>Find more at <a href="http://www.bigkidproblems.com/" rel="noopener noreferrer nofollow" target="_blank">www.BigKidProblems.com</a></li><li>And check out her NEW Pregnancy Podcast <a href="https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891" rel="noopener noreferrer nofollow" target="_blank">BOTTLE SERVICE</a></li></ul>Big thank you to our episode sponsors:<a href="https://www.morelabs.com/pages/big-kid-problems" rel="noopener noreferrer nofollow" target="_blank">Morning Recovery</a> - ​​Drink smarter with Morning Recovery at <a href="http://MoreLabs.com/bigkid" rel="nofollow" target="_blank">MoreLabs.com/bigkid</a>. Use code BIGKID for 20% off your order!<a href="http://framebridge.com/" rel="noopener noreferrer nofollow" target="_blank">Framebridge</a>  - Frame your photos or send someone the perfect gift! Go to <a href="http://Framebridge.com" rel="nofollow" target="_blank">Framebridge.com</a> and use promo code BIGKID to save an additional 15% off your first order<a href="http://butcherbox.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Butcher Box</a> - Get Higher Quality, Sustainably Sourced meat to your door! Visit <a href="http://ButcherBox.com/BKP" rel="nofollow" target="_blank">ButcherBox.com/BKP</a> for 2 lbs of ground beef FREE in every order for the life of your membership! <a href="https://my.captivate.fm/athleticgreens.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Athletic Greens</a> - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at <a href="http://athleticgreens.com/BKP" rel="nofollow" target="_blank">athleticgreens.com/BKP</a>Big Kid Problems is a production of <a href="http://crate.media" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a>

109. Move Over Enneagram, We’re Learning our “Source Code” with Dr. Sam Rader!

Lora Shahine

Remember when all we cared about was PREVENTING pregnancy? Well now that I'm in my 30’s, I’ve seen a new big kid problem arise, and that is having trouble getting pregnant. There is a lot we don’t learn about when it comes to our fertility and that's why this week I’m bringing in the big guns, Dr. Lora Shahine. She is a Double Board-Certified Reproductive Endocrinologist, Bestselling Author, and Associate Clinical Professor at the University of Washington so needless to say - she knows her sh*t! We’re going to talk about the things she wants ALL of us know about fertility, whether you are actively trying or have no idea if you even want kids yet.  We’ll talk about fertility treatments (where to get started, IUI vs. IVF),  Egg Freezing, we’re even going to talk about miscarriages in this episode, which I can tell you as someone in their 30’s - is wayyy more common than I thought. I learned a LOT in this episode and hope you do too! Want more from our guests?Dr. Lora Shahine Instagram: @DrLoraShahineWebsite HEREBaby or Bust PodcastSome Resources Dr. Shahine mentioned: Resolve.org, @Hilariously_Infertile Stay connected with Sarah too! Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICEBig thank you to our episode sponsors:Thesis - Less Brain Fog and more Productivity? YES PLS! Go to takethesis.com/BKP to take this quiz and discover your unique nootropic combination and save 10% on your first starter kit. Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKPMorning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!Ritual- Turn healthy habits into a Ritual. Get 10% off at ritual.com/BKP

Remember when all we cared about was PREVENTING pregnancy? Well now that I'm in my 30’s, I’ve seen a new big kid problem arise, and that is having trouble getting pregnant. There is a lot we don’t learn about when it comes to our fertility and that's why this week I’m bringing in the big guns, Dr. Lora Shahine. She is a Double Board-Certified Reproductive Endocrinologist, Bestselling Author, and Associate Clinical Professor at the University of Washington so needless to say - she knows her sh*t! We’re going to talk about the things she wants ALL of us know about fertility, whether you are actively trying or have no idea if you even want kids yet.  We’ll talk about fertility treatments (where to get started, IUI vs. IVF),  Egg Freezing, we’re even going to talk about miscarriages in this episode, which I can tell you as someone in their 30’s - is wayyy more common than I thought. I learned a LOT in this episode and hope you do too! Want more from our guests?Dr. Lora Shahine <ul><li>Instagram: <a href="https://www.instagram.com/drlorashahine/" rel="noopener noreferrer nofollow" target="_blank">@DrLoraShahine</a></li><li>Website <a href="https://www.lorashahine.com/" rel="noopener noreferrer nofollow" target="_blank">HERE</a></li><li><a href="https://podcasts.apple.com/us/podcast/id1603674897" rel="noopener noreferrer nofollow" target="_blank">Baby or Bust Podcast</a></li></ul>Some Resources Dr. Shahine mentioned: <a href="https://resolve.org/" rel="noopener noreferrer nofollow" target="_blank">Resolve.org</a>, <a href="https://www.instagram.com/hilariously_infertile/" rel="noopener noreferrer nofollow" target="_blank">@Hilariously_Infertile</a> Stay connected with Sarah too! <ul><li>Personal Instagram: <a href="https://www.instagram.com/sarahmerrill_hall/" rel="noopener noreferrer nofollow" target="_blank">@SarahMerrill_Hall</a></li><li>Get some laughs on <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@bigkidproblems</a>!</li><li>BigKidProblems is on <a href="https://vm.tiktok.com/ZM8qa2Hpj/" rel="noopener noreferrer nofollow" target="_blank">TikTok</a> now! </li><li>Find more at <a href="http://www.bigkidproblems.com/" rel="noopener noreferrer nofollow" target="_blank">www.BigKidProblems.com</a></li><li>And check out her NEW Pregnancy Podcast <a href="https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891" rel="noopener noreferrer nofollow" target="_blank">BOTTLE SERVICE</a></li></ul> Big thank you to our episode sponsors:<a href="http://takethesis.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Thesis</a> - Less Brain Fog and more Productivity? YES PLS! Go to <a href="http://takethesis.com/" rel="nofollow" target="_blank">takethesis.com/</a>BKP to take this quiz and discover your unique nootropic combination and save 10% on your first starter kit. <a href="https://my.captivate.fm/athleticgreens.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Athletic Greens</a> - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at <a href="http://athleticgreens.com/BKP" rel="nofollow" target="_blank">athleticgreens.com/BKP</a><a href="https://www.morelabs.com/pages/big-kid-problems" rel="noopener noreferrer nofollow" target="_blank">Morning Recovery</a> - ​​Drink smarter with Morning Recovery at <a href="http://MoreLabs.com/bigkid" rel="nofollow" target="_blank">MoreLabs.com/bigkid</a>. Use code BIGKID for 20% off your order!<a href="http://ritual.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Ritual</a>- Turn healthy habits into a Ritual. Get 10% off at <a href="http://ritual.com/BKP" rel="nofollow" target="_blank">ritual.com/BKP</a>

108. Fertility Struggles; Egg Freezing, IUI vs IVF, Miscarriages and More with Dr. Lora Shahine

Sarah is in her THIRD trimester and opens up about experiencing some depression symptoms earlier in pregnancy. What she didn't know? It's way more common than she thought. This week, Psychotherapist and owner of HLW Therapy, Hilary Weinstein, joins the pod to give us more info on Prenatal and Postpartum Depression, why so many of us have never heard of it, and answer a ton of questions because the more we know, the quicker we can destigmatize it. Want more from our guest?Hilary WeinsteinInstagram: @HLWtherapy Website: https://www.hlwtherapy.com/Stay in touch with Sarah!Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICEBig thank you to our episode sponsors:Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKPHeadspace - Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKIDThrive Causemetics - Get 15% off your first order when you visit thrivecausemetics.com/BIGKID!

Sarah is in her THIRD trimester and opens up about experiencing some depression symptoms earlier in pregnancy. What she didn't know? It's way more common than she thought. This week, Psychotherapist and owner of HLW Therapy, Hilary Weinstein, joins the pod to give us more info on Prenatal and Postpartum Depression, why so many of us have never heard of it, and answer a ton of questions because the more we know, the quicker we can destigmatize it. Want more from our guest?Hilary Weinstein<ul><li>Instagram: <a href="https://www.instagram.com/hlwtherapy/" rel="noopener noreferrer nofollow" target="_blank">@HLWtherapy </a></li><li>Website: <a href="https://www.hlwtherapy.com/" rel="nofollow" target="_blank">https://www.hlwtherapy.com/</a></li></ul>Stay in touch with Sarah!<ul><li>Personal Instagram: <a href="https://www.instagram.com/sarahmerrill_hall/" rel="noopener noreferrer nofollow" target="_blank">@SarahMerrill_Hall</a></li><li>Get some laughs on <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@bigkidproblems</a>!</li><li>BigKidProblems is on <a href="https://vm.tiktok.com/ZM8qa2Hpj/" rel="noopener noreferrer nofollow" target="_blank">TikTok</a> now! </li><li>Find more at <a href="http://www.bigkidproblems.com/" rel="noopener noreferrer nofollow" target="_blank">www.BigKidProblems.com</a></li><li>And check out her NEW Pregnancy Podcast <a href="https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891" rel="noopener noreferrer nofollow" target="_blank">BOTTLE SERVICE</a></li></ul>Big thank you to our episode sponsors:<a href="https://my.captivate.fm/athleticgreens.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Athletic Greens</a> - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at <a href="http://athleticgreens.com/BKP" rel="nofollow" target="_blank">athleticgreens.com/BKP</a><a href="http://www.headspace.com/BIGKID" rel="noopener noreferrer nofollow" target="_blank">Headspace </a>- Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at <a href="http://headspace.com/BIGKID" rel="nofollow" target="_blank">headspace.com/BIGKID</a><a href="thrivecausemetics.com/BIGKID" rel="noopener noreferrer nofollow" target="_blank">Thrive Causemetics</a> - Get 15% off your first order when you visit <a href="http://thrivecausemetics.com/BIGKID!" rel="nofollow" target="_blank">thrivecausemetics.com/BIGKID!</a>

107. Mental Health & Pregnancy; Perinatal Depression Signs, Symptoms & How to Cope!

Ryan Haddon

If you’re tired and you know it clap your hands! We are at the tail end of winter and if you’re feeling a little BLAH it could be time to improve your nighttime routine! Certified Life and Spiritual Coach Ryan Haddon (The  in-house Life Coach at Poosh,  Kourtney Kardashian’s Lifestyle website) is here to help us establish a new routine and improve our sleep quality.  Ryan gives us a few concrete ways to wind down to better recharge and reboot, even if your partner is blasting ESPN in bed…  We also get into self hypnosis AND she even walks us through a little tapping exercise at the end of the episode! Want more from our guests?Ryan HaddonInstagram: @ryan.haddonWebsite HEREResources mentioned: The Tapping Solution AppStay connected with Sarah too! Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICEBig thank you to our episode sponsors:Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!Framebridge  - Frame your photos or send someone the perfect gift! Go to Framebridge.com and use promo code BIGKID to save an additional 15% off your first orderButcher Box - Get Higher Quality, Sustainably Sourced meat to your door! Visit ButcherBox.com/BKP for 2 lbs of ground beef FREE in every order for the life of your membership! Thesis - Less Brain Fog and more Productivity? YES PLS! Go to takethesis.com/BKP to take this quiz and discover your unique nootropic combination and save 10% on your first starter kit. Big Kid Problems is a production of Crate Media

If you’re tired and you know it clap your hands! We are at the tail end of winter and if you’re feeling a little BLAH it could be time to improve your nighttime routine! Certified Life and Spiritual Coach Ryan Haddon (The  in-house Life Coach at <a href="https://poosh.com/author/ryan-haddon/" rel="noopener noreferrer nofollow" target="_blank">Poosh</a>,  Kourtney Kardashian’s Lifestyle website) is here to help us establish a new routine and improve our sleep quality.  Ryan gives us a few concrete ways to wind down to better recharge and reboot, even if your partner is blasting ESPN in bed…  We also get into self hypnosis AND she even walks us through a little tapping exercise at the end of the episode! Want more from our guests?Ryan Haddon<ul><li>Instagram: <a href="https://www.instagram.com/ryan.haddon/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@ryan.haddon</a></li><li>Website <a href="https://ryanhaddon.com/about/" rel="noopener noreferrer nofollow" target="_blank">HERE</a></li><li>Resources mentioned: The Tapping Solution <a href="https://www.thetappingsolution.com/blog/tapping-solution-app/" rel="noopener noreferrer nofollow" target="_blank">App</a></li></ul>Stay connected with Sarah too! <ul><li>Personal Instagram: <a href="https://www.instagram.com/sarahmerrill_hall/" rel="noopener noreferrer nofollow" target="_blank">@SarahMerrill_Hall</a></li><li>Get some laughs on <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@bigkidproblems</a>!</li><li>BigKidProblems is on <a href="https://vm.tiktok.com/ZM8qa2Hpj/" rel="noopener noreferrer nofollow" target="_blank">TikTok</a> now! </li><li>Find more at <a href="http://www.bigkidproblems.com/" rel="noopener noreferrer nofollow" target="_blank">www.BigKidProblems.com</a></li><li>And check out her NEW Pregnancy Podcast <a href="https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891" rel="noopener noreferrer nofollow" target="_blank">BOTTLE SERVICE</a></li></ul> Big thank you to our episode sponsors:<a href="https://www.morelabs.com/pages/big-kid-problems" rel="noopener noreferrer nofollow" target="_blank">Morning Recovery</a> - ​​Drink smarter with Morning Recovery at <a href="http://MoreLabs.com/bigkid" rel="nofollow" target="_blank">MoreLabs.com/bigkid</a>. Use code BIGKID for 20% off your order!<a href="http://framebridge.com" rel="noopener noreferrer nofollow" target="_blank">Framebridge</a>  - Frame your photos or send someone the perfect gift! Go to <a href="http://Framebridge.com" rel="nofollow" target="_blank">Framebridge.com</a> and use promo code BIGKID to save an additional 15% off your first order<a href="http://butcherbox.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Butcher Box</a> - Get Higher Quality, Sustainably Sourced meat to your door! Visit <a href="http://ButcherBox.com/BKP" rel="nofollow" target="_blank">ButcherBox.com/BKP</a> for 2 lbs of ground beef FREE in every order for the life of your membership! <a href="http://takethesis.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Thesis</a> - Less Brain Fog and more Productivity? YES PLS! Go to <a href="http://takethesis.com/" rel="nofollow" target="_blank">takethesis.com/</a>BKP to take this quiz and discover your unique nootropic combination and save 10% on your first starter kit.  Big Kid Problems is a production of <a href="http://crate.media" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a>

106. Improve your Nighttime Routine! Boost Sleep Quality & Manifest while you Snooze with Ryan Haddon

Tracy Crossley

WHY ARE WE LIKE THIS?! The attachment styles we develop when we are weeee little kids can seriously f*ck up our big kid lives. Behavioral Relationship Expert, Author, and Podcast Host, Tracy Crossely is on the pod this week and we’ll talk through common unhealthy life and relationship patterns many of us face. Do any of these sound familiar? Impostor syndrome, insecure attachment, negative belief systems, perfectionism, toxic relationships, avoidant tendencies, never finding “the one”.  Sarah pulls examples from her own life (and the dating life of her friends) to help us all break some familiar cycles. Want more from our guests?Tracy CrossleyInstagram: @TracylCrossleyTik Tok: @TracylCrossleyWebsite HERECheck out her new book  HEREStay in touch with Sarah too!Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICEBig thank you to our episode sponsors:Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKPHoneylove - Finally! Shapewear designed to work with your body, not against it. Go to Honeylove.com and use code BIGKID for 10% off your orderMorning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!Ritual - Turn healthy habits into a Ritual. Get 10% off at ritual.com/BIGKID!Big Kid Problems is a production of Crate Media

WHY ARE WE LIKE THIS?! The attachment styles we develop when we are weeee little kids can seriously f*ck up our big kid lives. Behavioral Relationship Expert, Author, and Podcast Host, Tracy Crossely is on the pod this week and we’ll talk through common unhealthy life and relationship patterns many of us face. Do any of these sound familiar? Impostor syndrome, insecure attachment, negative belief systems, perfectionism, toxic relationships, avoidant tendencies, never finding “the one”.  Sarah pulls examples from her own life (and the dating life of her friends) to help us all break some familiar cycles. Want more from our guests?Tracy Crossley<ul><li>Instagram: <a href="https://www.instagram.com/tracylcrossley/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@TracylCrossley</a></li><li>Tik Tok: <a href="https://www.tiktok.com/@tracylcrossley" rel="noopener noreferrer nofollow" target="_blank">@TracylCrossley</a></li><li>Website <a href="https://tracycrossley.com/" rel="noopener noreferrer nofollow" target="_blank">HERE</a></li><li>Check out her new book  <a href="https://amzn.to/3GxEGdE" rel="noopener noreferrer nofollow" target="_blank">HERE</a></li></ul>Stay in touch with Sarah too!<ul><li>Personal Instagram: <a href="https://www.instagram.com/sarahmerrill_hall/" rel="noopener noreferrer nofollow" target="_blank">@SarahMerrill_Hall</a></li><li>Get some laughs on <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@bigkidproblems</a>!</li><li>BigKidProblems is on <a href="https://vm.tiktok.com/ZM8qa2Hpj/" rel="noopener noreferrer nofollow" target="_blank">TikTok</a> now! </li><li>Find more at <a href="http://www.bigkidproblems.com/" rel="noopener noreferrer nofollow" target="_blank">www.BigKidProblems.com</a></li><li>And check out her NEW Pregnancy Podcast <a href="https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891" rel="noopener noreferrer nofollow" target="_blank">BOTTLE SERVICE</a></li></ul> Big thank you to our episode sponsors:<a href="https://my.captivate.fm/athleticgreens.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Athletic Greens</a> - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at <a href="http://athleticgreens.com/BKP" rel="nofollow" target="_blank">athleticgreens.com/BKP</a><a href="http://honeylove.com/" rel="noopener noreferrer nofollow" target="_blank">Honeylove</a> - Finally! Shapewear designed to work with your body, not against it. Go to <a href="http://Honeylove.com" rel="nofollow" target="_blank">Honeylove.com</a> and use code BIGKID for 10% off your order<a href="https://www.morelabs.com/pages/big-kid-problems" rel="noopener noreferrer nofollow" target="_blank">Morning Recovery</a> - ​​Drink smarter with Morning Recovery at <a href="http://MoreLabs.com/bigkid" rel="nofollow" target="_blank">MoreLabs.com/bigkid</a>. Use code BIGKID for 20% off your order!<a href="http://ritual.com/BIGKID" rel="noopener noreferrer nofollow" target="_blank">Ritual</a> - Turn healthy habits into a Ritual. Get 10% off at <a href="http://ritual.com/BIGKID!" rel="nofollow" target="_blank">ritual.com/BIGKID!</a> Big Kid Problems is a production of <a href="http://crate.media" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a>

105. Fix Your Attachment Issues, Fix Your Life! With ​​Behavioral Relationship Expert Tracy Crossley

Crissi Cole

Penny Finance

We get it, finance is a weird topic. It can leave us feeling awkward, uncertain and with a million and one questions. But here's the thing, women are incredible investors and money managers, and can close the wealth gap by investing earlier and more often! The CEO of Penny Finance, Crissi Cole is on the Podcast this week to help us reclaim our financial futures. We talk about getting out of debt, personal finance, and how to get into the investing game. Because your money should be working FOR you. She is also offering us 1 FREE month of Penny Finance to help us get on track for 2022! Yes pls! Want more from our guests?Crissi ColeInstagram: @CityCrissiFollow Penny Finance on IG too! @StartwithapennyTake the Money Maker Quiz HEREGet on Penny Finance NOW! www.penny-finance.com (Psst. We have 1 month FREE for our listeners! Use code “bigkid”) Stay connected with Sarah too! Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICEBig thank you to our episode sponsors:Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!Preply - Book a private tutor today at Preply.com/BKP and get fifty percent off your first lesson for a limited timeButcher Box - Get Higher Quality, Sustainably Sourced meat to your door! Visit ButcherBox.com/BKP for 2 lbs of ground beef FREE in every order for the life of your membership! Thesis - Less Brain Fog and more Productivity? YES PLS! Go to takethesis.com/BKP to take this quiz and discover your unique nootropic combination and save 10% on your first starter kit. Big Kid Problems is a production of Crate Media

We get it, finance is a weird topic. It can leave us feeling awkward, uncertain and with a million and one questions. But here's the thing, women are incredible investors and money managers, and can close the wealth gap by investing earlier and more often! The CEO of Penny Finance, Crissi Cole is on the Podcast this week to help us reclaim our financial futures. We talk about getting out of debt, personal finance, and how to get into the investing game. Because your money should be working FOR you. She is also offering us 1 FREE month of Penny Finance to help us get on track for 2022! Yes pls! Want more from our guests?Crissi Cole<ul><li>Instagram: <a href="https://www.instagram.com/citycrissi/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@CityCrissi</a></li><li>Follow Penny Finance on IG too! <a href="https://www.instagram.com/startwithapenny/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@Startwithapenny</a></li><li>Take the Money Maker Quiz <a href="https://www.penny-finance.com/?utm_source=bigkid&amp;utm_medium=podcast" rel="noopener noreferrer nofollow" target="_blank">HERE</a></li><li>Get on Penny Finance NOW! <a href="http://www.penny-finance.com/" rel="noopener noreferrer nofollow" target="_blank">www.penny-finance.com</a> (Psst. We have 1 month FREE for our listeners! Use code “bigkid”) </li></ul>Stay connected with Sarah too! <ul><li>Personal Instagram: <a href="https://www.instagram.com/sarahmerrill_hall/" rel="noopener noreferrer nofollow" target="_blank">@SarahMerrill_Hall</a></li><li>Get some laughs on <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@bigkidproblems</a>!</li><li>BigKidProblems is on <a href="https://vm.tiktok.com/ZM8qa2Hpj/" rel="noopener noreferrer nofollow" target="_blank">TikTok</a> now! </li><li>Find more at <a href="http://www.bigkidproblems.com/" rel="noopener noreferrer nofollow" target="_blank">www.BigKidProblems.com</a></li><li>And check out her NEW Pregnancy Podcast <a href="https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891" rel="noopener noreferrer nofollow" target="_blank">BOTTLE SERVICE</a></li></ul> Big thank you to our episode sponsors:<a href="https://www.morelabs.com/pages/big-kid-problems" rel="noopener noreferrer nofollow" target="_blank">Morning Recovery</a> - ​​Drink smarter with Morning Recovery at <a href="http://MoreLabs.com/bigkid" rel="nofollow" target="_blank">MoreLabs.com/bigkid</a>. Use code BIGKID for 20% off your order!<a href="https://my.captivate.fm/Preply.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Preply</a> - Book a private tutor today at <a href="http://Preply.com/BKP" rel="nofollow" target="_blank">Preply.com/BKP</a> and get fifty percent off your first lesson for a limited time<a href="http://butcherbox.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Butcher Box</a> - Get Higher Quality, Sustainably Sourced meat to your door! Visit <a href="http://ButcherBox.com/BKP" rel="nofollow" target="_blank">ButcherBox.com/BKP</a> for 2 lbs of ground beef FREE in every order for the life of your membership! <a href="http://takethesis.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Thesis</a> - Less Brain Fog and more Productivity? YES PLS! Go to <a href="http://takethesis.com/" rel="nofollow" target="_blank">takethesis.com/</a>BKP to take this quiz and discover your unique nootropic combination and save 10% on your first starter kit.  Big Kid Problems is a production of <a href="http://crate.media" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a>

104. Investing 101! Make Your Money Work for YOU with Crissi Cole, CEO of Penny Finance

Kimberly Snyder

Many  of us (myself included) think that we just aren't enough sometimes. Not good enough, not smart enough, not pretty enough, not rich enough, WHATEVER IT IS to go after some things we really want.  But just because we think something doesn't mean it's true. 3-time New York Times bestselling author,  spiritual guide, meditation teacher, AND holistic wellness expert Kimberly Snyder is in the house today and in her new book, “You Are More Than You Think You Are: Practical Enlightenment for Everyday Life” she teaches us how to revise our belief system, fulfill our deepest dreams and desires, and create an epic, successful, and inspiring life. YES PLEASEWant more from our guests?Kimberly Snyder Instagram:@_KimberlySnyderWebsite: mysolluna.comGet Her new book “You Are More Than You Think You Are: Practical Enlightenment for Everyday Life” HEREStay in touch with Sarah too!Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICEBig thank you to our episode sponsors:Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKPHoneylove - Finally! Shapewear designed to work with your body, not against it. Go to Honeylove.com and use code BIGKID for 10% off your orderMorning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!Ritual - Turn healthy habits into a Ritual. Get 10% off at ritual.com/BIGKID!Big Kid Problems is a production of Crate Media

Many  of us (myself included) think that we just aren't enough sometimes. Not good enough, not smart enough, not pretty enough, not rich enough, WHATEVER IT IS to go after some things we really want.  But just because we think something doesn't mean it's true. 3-time New York Times bestselling author,  spiritual guide, meditation teacher, AND holistic wellness expert Kimberly Snyder is in the house today and in her new book, “You Are More Than You Think You Are: Practical Enlightenment for Everyday Life” she teaches us how to revise our belief system, fulfill our deepest dreams and desires, and create an epic, successful, and inspiring life. YES PLEASEWant more from our guests?Kimberly Snyder <ul><li>Instagram:<a href="https://www.instagram.com/_kimberlysnyder/" rel="noopener noreferrer nofollow" target="_blank">@_KimberlySnyder</a></li><li>Website: <a href="http://mysolluna.com/" rel="noopener noreferrer nofollow" target="_blank">mysolluna.com</a></li><li>Get Her new book “You Are More Than You Think You Are: Practical Enlightenment for Everyday Life” <a href="https://amzn.to/34E69wT" rel="noopener noreferrer nofollow" target="_blank">HERE</a></li></ul>Stay in touch with Sarah too!<ul><li>Personal Instagram: <a href="https://www.instagram.com/sarahmerrill_hall/" rel="noopener noreferrer nofollow" target="_blank">@SarahMerrill_Hall</a></li><li>Get some laughs on <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@bigkidproblems</a>!</li><li>BigKidProblems is on <a href="https://vm.tiktok.com/ZM8qa2Hpj/" rel="noopener noreferrer nofollow" target="_blank">TikTok</a> now! </li><li>Find more at <a href="http://www.bigkidproblems.com/" rel="noopener noreferrer nofollow" target="_blank">www.BigKidProblems.com</a></li><li>And check out her NEW Pregnancy Podcast <a href="https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891" rel="noopener noreferrer nofollow" target="_blank">BOTTLE SERVICE</a></li></ul> Big thank you to our episode sponsors:<a href="https://my.captivate.fm/athleticgreens.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Athletic Greens</a> - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at <a href="http://athleticgreens.com/BKP" rel="nofollow" target="_blank">athleticgreens.com/BKP</a><a href="http://honeylove.com" rel="noopener noreferrer nofollow" target="_blank">Honeylove</a> - Finally! Shapewear designed to work with your body, not against it. Go to <a href="http://Honeylove.com" rel="nofollow" target="_blank">Honeylove.com</a> and use code BIGKID for 10% off your order<a href="https://www.morelabs.com/pages/big-kid-problems" rel="noopener noreferrer nofollow" target="_blank">Morning Recovery</a> - ​​Drink smarter with Morning Recovery at <a href="http://MoreLabs.com/bigkid" rel="nofollow" target="_blank">MoreLabs.com/bigkid</a>. Use code BIGKID for 20% off your order!<a href="http://ritual.com/BIGKID" rel="noopener noreferrer nofollow" target="_blank">Ritual</a> - Turn healthy habits into a Ritual. Get 10% off at <a href="http://ritual.com/BIGKID!" rel="nofollow" target="_blank">ritual.com/BIGKID!</a> Big Kid Problems is a production of <a href="http://crate.media" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a>

103. You Are More Than You Think You Are! Revise your Belief System, Create Abundance, and Live an Epic Life with Kimberly Snyder

We're back on that "New Year, New Me" Bullsh*t! Every year, we walk through a little  "New Year Ritual" to help us get clear on what we want, set up a solid foundation for success, AND get the manifestation juices flowing. THIS year, Sarah is tired, so she made it a little bit easier. LET'S GO 2022! Some Resources we chatted about in this episode:For the FULL New Years Ritual, check out Episode #65 Course: Gabby Bernstein's New Year Manifesting Challenge Books, The High 5 Habit, Super Attractor, Bringing Up Bebe Stay in touch with Sarah!Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICEBig thank you to our episode sponsors:Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKPPreply - Book a private tutor today at Preply.com/BKP and get fifty percent off your first lesson for a limited timeHeadspace - Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKID

We're back on that "New Year, New Me" Bullsh*t! Every year, we walk through a little "New Year Ritual" to help us get clear on what we want, set up a solid foundation for success, AND get the manifestation juices flowing. THIS year, Sarah is tired, so she made it a little bit easier. LET'S GO 2022! Some Resources we chatted about in this episode:<ul><li>For the FULL New Years Ritual, check out Episode <a href="https://podcasts.apple.com/us/podcast/we-made-it-beginning-2021-with-good-vibes-goal-setting/id1453449308?i=1000504397022" rel="noopener noreferrer nofollow" target="_blank">#65 </a></li><li>Course: Gabby Bernstein's New Year <a href="https://gabbybernstein.com/manifestingchallenge/?utm_source=GoogleAds&amp;utm_medium=brand-search-CPC&amp;utm_campaign=MC2022&amp;gclid=Cj0KCQiAt8WOBhDbARIsANQLp94VCMQI8nXMsIQ97OQh0AqYvNblwW-lpp-s6XTAsuBw-Beqzcl7lrMaArbZEALw_wcB" rel="noopener noreferrer nofollow" target="_blank">Manifesting Challenge </a></li><li>Books, <a href="https://amzn.to/3HxJvnR" rel="noopener noreferrer nofollow" target="_blank">The High 5 Habit</a>, <a href="https://amzn.to/3JD5xrt" rel="noopener noreferrer nofollow" target="_blank">Super Attractor</a>, <a href="https://amzn.to/3JD5xrt" rel="noopener noreferrer nofollow" target="_blank">Bringing Up Bebe</a> </li></ul>Stay in touch with Sarah!<ul><li>Personal Instagram: <a href="https://www.instagram.com/sarahmerrill_hall/" rel="noopener noreferrer nofollow" target="_blank">@SarahMerrill_Hall</a></li><li>Get some laughs on <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@bigkidproblems</a>!</li><li>BigKidProblems is on <a href="https://vm.tiktok.com/ZM8qa2Hpj/" rel="noopener noreferrer nofollow" target="_blank">TikTok</a> now! </li><li>Find more at <a href="http://www.bigkidproblems.com/" rel="noopener noreferrer nofollow" target="_blank">www.BigKidProblems.com</a></li><li>And check out her NEW Pregnancy Podcast <a href="https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891" rel="noopener noreferrer nofollow" target="_blank">BOTTLE SERVICE</a></li></ul>Big thank you to our episode sponsors:<a href="athleticgreens.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Athletic Greens</a> - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at <a href="http://athleticgreens.com/BKP" rel="nofollow" target="_blank">athleticgreens.com/BKP</a><a href="Preply.com/BKP" rel="noopener noreferrer nofollow" target="_blank">Preply</a> - Book a private tutor today at <a href="http://Preply.com/BKP" rel="nofollow" target="_blank">Preply.com/BKP</a> and get fifty percent off your first lesson for a limited time<a href="http://www.headspace.com/BIGKID" rel="noopener noreferrer nofollow" target="_blank">Headspace </a>- Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at <a href="http://headspace.com/BIGKID" rel="nofollow" target="_blank">headspace.com/BIGKID</a>

102. Easing into 2022! Easy Practices to Start the New Year Right

Based on the comedic platform @BigKidProblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities, and celebrity guests.From money &amp; budgeting, love &amp; relationships, career &amp; hustling, hangovers, health &amp; wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world while making you laugh along the way.

Binge worthy

Amazing podcast to listen to! Funny topics with great guests and host of course :)!

Relevant - So Good!

Based on the comedic platform @BigKidProblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities, and celebrity guests. From money &amp; budgeting, love &amp; relationships, career &amp; hustling, hangovers, health &amp; wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world while making you laugh along the way.

Big Kid Problems

Hannah Berner

Taylor Strecker

Biet Simkin

Have you ever been going down a certain path in life and realized you needed to make a change? Maybe you switched careers or got out of a relationship, maybe you are considering making a change now.. the point is, Course Corrections can be one of the hardest and SCARIEST parts of adulthood. One change, for better or worse, can completely change the course of your life. #NOPRESSURE So that is what we are getting into today. We have on an ALL-STAR panel this week with Hannah Berner of “The Berning in Hell Podcast” and Taylor Strecker of “Taste of Taylor Podcast”. They have both made life altering course corrections and lived to tell the tale. We’ll get into how they did it, what held them back for so long, the fears they had to face, and the aftermath of their decisions. THEN we switch gears with our expert of the week, spiritual teacher and Author Biet Simkin. Biet Is going to teach us how to really dig in to ourselves and make sure we are truly listening to our gut and NOT just making course corrections because we are scared or tired or want to ESCAPE from our current situations. Some things we discuss in the episode:  Choosing the right path, not the easy path How to let go of obligations or “letting people down” Facing the fears that will hold you back Finding the right support system Calling yourself on your own bullshit  Tiny changes that can change your course  Visualization exercise to help you get clear on your path  And much more! Want more from our guests? Hannah Berner Instagram: @beingbernzListen to the Berning in Hell Podcast! Taylor Strecker Instagram: @TaylorStrecker  https://taylorstrecker.com/Listen to The Taste of Taylor Podcast! Biet Simkin Instagram: @guidedbybietAll things Biet! Her new book, music, guided meditations, events and more can be found here!Find more at www.ThebigkidProblems.com! Stay Connected!@BigKidproblemsSarah’s personal IG @SarahaMerrill_Big thank you to our episode sponsors!Strong Coffee Company! If you like coffee and getting Sh*t done, try Strong Coffee! Note just you average cup of joe, Strong Coffee is packed with extra good stuff like Collagen Protein, MCT Oil, Hyaluronic Acid and more! Try it for 20% off with Code “BIGKID”https://strongcoffeecompany.com/More Labs Morning Recovery is the drink before you drink, that will have you feeling better after a night of too much booze. Morning Recovery’s secret is D-H-M, a plant-derived superhero ingredient that helps speed up the breakdown of alcohol-induced toxins so you wake up feeling refreshed &amp; not regretting your entire life- that’s a plus! For 20% off your first order, go to www.morelabs.com/bigkid and use code “BIGKID” at checkout! --- Support this podcast: https://anchor.fm/bigkidproblems/support

Have you ever been going down a certain path in life and realized you needed to make a change? Maybe you switched careers or got out of a relationship, maybe you are considering making a change now.. the point is, Course Corrections can be one of the hardest and SCARIEST parts of adulthood. One change, for better or worse, can completely change the course of your life. #NOPRESSURE  So that is what we are getting into today. We have on an ALL-STAR panel this week with Hannah Berner of “The Berning in Hell Podcast” and Taylor Strecker of “Taste of Taylor Podcast”. They have both made life altering course corrections and lived to tell the tale. We’ll get into how they did it, what held them back for so long, the fears they had to face, and the aftermath of their decisions. THEN we switch gears with our expert of the week, spiritual teacher and Author Biet Simkin. Biet Is going to teach us how to really dig in to ourselves and make sure we are truly listening to our gut and NOT just making course corrections because we are scared or tired or want to ESCAPE from our current situations. Some things we discuss in the episode:  Choosing the right path, not the easy path How to let go of obligations or “letting people down” Facing the fears that will hold you back Finding the right support system Calling yourself on your own bullshit  Tiny changes that can change your course Visualization exercise to help you get clear on your path And much more!  Want more from our guests?  Hannah Berner  Instagram: @beingbernz Listen to the Berning in Hell Podcast!  Taylor Strecker  Instagram: @TaylorStrecker   <a href="https://taylorstrecker.com/" rel="nofollow" target="_blank">https://taylorstrecker.com/</a> Listen to The Taste of Taylor Podcast!  Biet Simkin  Instagram: @guidedbybiet All things Biet! Her new book, music, guided meditations, events and more can be found here! Find more at <a href="http://www.ThebigkidProblems.com" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Stay Connected! @BigKidproblems Sarah’s personal IG @SarahaMerrill_ Big thank you to our episode sponsors! Strong Coffee Company!  If you like coffee and getting Sh*t done, try Strong Coffee! Note just you average cup of joe, Strong Coffee is packed with extra good stuff like Collagen Protein, MCT Oil, Hyaluronic Acid and more! Try it for 20% off with Code “BIGKID” <a href="https://strongcoffeecompany.com/" rel="nofollow" target="_blank">https://strongcoffeecompany.com/</a> More Labs  Morning Recovery is the drink before you drink, that will have you feeling better after a night of too much booze. Morning Recovery’s secret is D-H-M, a plant-derived superhero ingredient that helps speed up the breakdown of alcohol-induced toxins so you wake up feeling refreshed &amp; not regretting your entire life- that’s a plus!  For 20% off your first order, go to <a href="http://www.morelabs.com/bigkid" rel="nofollow" target="_blank">www.morelabs.com/bigkid</a> and use code “BIGKID” at checkout!  --- Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

12. Course Correction: Changing your Path In life with Hannah Berner, Taylor Strecker and Biet Simkin

Kyle Cooke

Amanda Batula

It’s a big relationship milestone! We’re talking about Moving In Together. We’re sitting down with my pals and REAL life couple Kyle Cooke and Amanda Batula of Bravo TV’s Summer House to talk about some quirks that they learned about each other AFTER moving in, how they navigate life together, how they keep it sexy and so much more. We’re even going to play a little version of the Newly Wed game – except it’s the Newly Moved-in game – so I promise, that will be entertaining for us all. And THEN, we’re going to get serious with our Expert of the week, Kerri Moore who is a licensed therapist who specializes in Relationships. We talk about how to evaluate if moving in together is the right step in your relationship, some conversations to have BEFOREHAND, and what to do if you’ve already moved in, but its not going as planned. Want more from our guest? Kyle CookeInstagram: @imkylecookeAmanda Batulo Instagram: @amandabatulaTry their delish new venture, LOVERBOY Kerri MooreInstagram: @a_goodplaceWebsite: https://www.agoodplacetherapy.com/Facebook: https://www.facebook.com/agoodplacetherapy/Resource: We talked about the “4 Horsemen” that will kill your relationship. Learn more about ‘em here!Find more at www.ThebigkidProblems.com! Stay Connected with me!@BigKidproblemsSarah’s personal IG @SarahaMerrill_Big thank you to our episode sponsors!Hum Nutrition HUM Nutrition is all about making you look and feel your best. Each specific supplement packs a combo of potent all-natural ingredients designed for specific aims, like clearer skin, boosted energy, flatter stomach, better sleep or fuller hair and backed by clinical results. Not sure what you need? No problem: Take a quick quiz to get personalized recs + 20% off with code BIGKID!Visit humnutrition.com and remember to use code BIGKID at checkout for 20% off your first order.www.HumNutrition.com Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkout

It’s a big relationship milestone! We’re talking about Moving In Together. We’re sitting down with my pals and REAL life couple Kyle Cooke and Amanda Batula of Bravo TV’s Summer House to talk about some quirks that they learned about each other AFTER moving in, how they navigate life together, how they keep it sexy and so much more. We’re even going to play a little version of the Newly Wed game – except it’s the Newly Moved-in game – so I promise, that will be entertaining for us all. And THEN, we’re going to get serious with our Expert of the week, Kerri Moore who is a licensed therapist who specializes in Relationships. We talk about how to evaluate if moving in together is the right step in your relationship, some conversations to have BEFOREHAND, and what to do if you’ve already moved in, but its not going as planned. Want more from our guest? Kyle CookeInstagram: <a href="https://www.instagram.com/imkylecooke/" rel="noopener noreferrer nofollow" target="_blank">@imkylecooke</a>Amanda Batulo Instagram: <a href="https://www.instagram.com/amandabatula/" rel="noopener noreferrer nofollow" target="_blank">@amandabatula</a> Try their delish new venture, <a href="https://www.drinkloverboy.com/" rel="noopener noreferrer nofollow" target="_blank">LOVERBOY</a> Kerri MooreInstagram: <a href="https://www.instagram.com/a_goodplace/" rel="noopener noreferrer nofollow" target="_blank">@a_goodplace</a>Website: <a href="https://www.agoodplacetherapy.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.agoodplacetherapy.com/</a>Facebook: <a href="https://www.facebook.com/agoodplacetherapy/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/agoodplacetherapy/</a> Resource: We talked about the “4 Horsemen” that will kill your relationship. Learn more about ‘em <a href="https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/" rel="noopener noreferrer nofollow" target="_blank">here</a>! Find more at <a href="http://www.thebigkidproblems.com" rel="noopener noreferrer nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Stay Connected with me!<a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@BigKidproblems</a>Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SarahaMerrill</a>_ Big thank you to our episode sponsors! Hum Nutrition HUM Nutrition is all about making you look and feel your best. Each specific supplement packs a combo of potent all-natural ingredients designed for specific aims, like clearer skin, boosted energy, flatter stomach, better sleep or fuller hair and backed by clinical results. Not sure what you need? No problem: Take a quick quiz to get personalized recs + 20% off with code BIGKID!Visit <a href="http://humnutrition.com" rel="nofollow" target="_blank">humnutrition.com</a> and remember to use code BIGKID at checkout for 20% off your first order.<a href="http://www.humnutrition.com" rel="noopener noreferrer nofollow" target="_blank">www.HumNutrition.com</a> Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at <a href="http://foursigmatic.com/BIGKID" rel="noopener noreferrer nofollow" target="_blank">foursigmatic.com/BIGKID</a> or use discount code BIGKID at checkout

21. Moving In Together, Expectation vs Reality, Keeping it Sexy, When to Move in and When to Move on with NEWLY Moved in Couple Kyle Cooke and Amanda Batula of Bravo TV’s Summer House

Kelly Henderson

Stephan Labossiere

We’re talking about Dating Fatigue this week friends, and in this new age of social media and swiping right, our dating pool has gotten SO BIG that we’re actually getting burnt out. Many of us are waiting longer and longer to settle down and to talk about it, I have some incredible guests for you! First up, Kelly Henderson (E!’s Very Cavallari &amp; Velvets Edge) hops on the pod to talk about being single in your 30’s and the difference of dating in your 20’s vs your 30’s.  THEN Stephan Labossiere is a certified Life and Relationship Coach who has written 10 books and counting on Love &amp; Relationships and we talk about BECOMING Mr/ Mrs. Right, where the “good ones” are, and some dating myths and big mistakes you may be making. AND THEN, as much as I love expert advice, I think it is also super powerful to hear a real life success story! One of my real life besties, Katie Thiele joins us for a BONUS  to talk about how she found love for the first time at 35 after realizing and breaking her own dating pattern.  THIS IS A GOOD ONE FOLKS. Even if you are attached, I think you’ll find this super entertaining and enlightening. Enjoy!  Want more from our guest?  Kelly Henderson  Instagram: @Velvetsedge Website: https://velvetsedge.com/ Podcast: Check out her pod here! Stephan Labossiere  Instagram: @StephanSpeaks Website: http://www.stephanspeaks.com/ Youtube: https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow Check out his many books here! Katie Thiele  Instagram: @katiejoythiele  Find more at www.ThebigkidProblems.com! Stay Connected with me! @BigKidproblems Sarah’s personal IG @SarahaMerrill_ Big thank you to our episode sponsors!  Thinx Thinx is innovative period-proof underwear that keep you fresh, dry, and comfortable all cycle long. It can back up or even replace tampons, pads, cups, or anything else you’re using today — and they look and feel just like an everyday pair of underwear.  To learn more about Thinx underwear, visit PeriodBetter.com — and use our special code BIGKID to get $10 off your first pair!  Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.  Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkout  Simple Health Hello online birth control prescriptions and free ( YES FREE) home delivery! Simple Health can prescribe over 100 trusted brands of the pill, as well as the patch &amp; ring.  The annual prescription is usually $20 but my listeners can try Simple Health for free, just go to simplehealth.com/BKP or just enter the code BKP at checkout!--- Support this podcast: https://anchor.fm/bigkidproblems/support

We’re talking about Dating Fatigue this week friends, and in this new age of social media and swiping right, our dating pool has gotten SO BIG that we’re actually getting burnt out. Many of us are waiting longer and longer to settle down and to talk about it, I have some incredible guests for you! First up, Kelly Henderson (E!’s Very Cavallari &amp; Velvets Edge) hops on the pod to talk about being single in your 30’s and the difference of dating in your 20’s vs your 30’s.  THEN Stephan Labossiere is a certified Life and Relationship Coach who has written 10 books and counting on Love &amp; Relationships and we talk about BECOMING Mr/ Mrs. Right, where the “good ones” are, and some dating myths and big mistakes you may be making. AND THEN, as much as I love expert advice, I think it is also super powerful to hear a real life success story! One of my real life besties, Katie Thiele joins us for a BONUS  to talk about how she found love for the first time at 35 after realizing and breaking her own dating pattern.  THIS IS A GOOD ONE FOLKS. Even if you are attached, I think you’ll find this super entertaining and enlightening. Enjoy!  Want more from our guest?  Kelly Henderson  Instagram: @Velvetsedge Website: <a href="https://velvetsedge.com/" rel="nofollow" target="_blank">https://velvetsedge.com/</a> Podcast: Check out her pod <a href="https://podcasts.apple.com/us/podcast/velvets-edge-with-kelly-henderson/id1364128350" rel="nofollow" target="_blank">here!</a> Stephan Labossiere  Instagram: @StephanSpeaks Website: <a href="http://www.stephanspeaks.com/" rel="nofollow" target="_blank">http://www.stephanspeaks.com/</a> Youtube: <a href="https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow</a> Check out his many books <a href="https://www.amazon.com/Stephan-Labossiere/e/B005LKNVQ4%3Fref=dbs_a_mng_rwt_scns_share" rel="nofollow" target="_blank">here!</a> Katie Thiele  Instagram: @katiejoythiele  Find more at <a href="http://www.thebigkidproblems.com/" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>! Stay Connected with me! <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="nofollow" target="_blank">@BigKidproblems</a> Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="nofollow" target="_blank">@SarahaMerrill</a>_ Big thank you to our episode sponsors!  <a href="http://www.periodbetter.com/" rel="nofollow" target="_blank">Thinx</a> Thinx is innovative period-proof underwear that keep you fresh, dry, and comfortable all cycle long. It can back up or even replace tampons, pads, cups, or anything else you’re using today — and they look and feel just like an everyday pair of underwear.  To learn more about Thinx underwear, visit <a href="http://PeriodBetter.com" rel="nofollow" target="_blank">PeriodBetter.com</a> — and use our special code BIGKID to get $10 off your first pair!  Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.  Receive 15% off your Four Sigmatic purchase at <a href="http://foursigmatic.com/BIGKID" rel="nofollow" target="_blank">foursigmatic.com/BIGKID</a> or use discount code BIGKID at checkout  <a href="http://simplehealth.com/BKP" rel="nofollow" target="_blank">Simple Health</a> Hello online birth control prescriptions and free ( YES FREE) home delivery! Simple Health can prescribe over 100 trusted brands of the pill, as well as the patch &amp; ring.  The annual prescription is usually $20 but my listeners can try Simple Health for free, just go to <a href="http://simplehealth.com/BKP" rel="nofollow" target="_blank">simplehealth.com/BKP</a> or just enter the code BKP at checkout!--- Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

25. Dating Fatigue, Breaking your Dating Patterns, Where to find Mr/Mrs Right and Where we go wrong with Kelly Henderson and Stephan Labossiere

Have you ever worked in a toxic environment? I connect with female entrepreneur and a former coworker of mine, Nina Ojeda, to tell the tale of the worst place we ever worked, what makes a workplace “toxic”, how to deal AND how to make your escape! THEN Lifestyle and Leadership Coach Donald Jenkins walks us through a Temperament exercise  to uncover what makes us tick and how to deal with other temperaments and personalities you may find around your office. Want more from our guest? Nina Ojeda Instagram: @ninaojeda Check out her companies @pretebeauty &amp; @dook_bag! Donald Jenkins Instagram: @Donaldjenkinsofficial Website: https://www.musiccitymc.com/ Check out his #MAKINGITHAPPEN Facebook group! Find more at www.ThebigkidProblems.com! Stay Connected with me! @BigKidproblems Sarah’s personal IG @SarahaMerrill_ Big thank you to our episode sponsors! ONEHOPE WINE This holiday season, be a hero and give the gift of wine that gives back! ONEHOPE Wine is a California based wine company whose mission is to make the world a better place. Every bottle gives back to a different nonprofit with over $4M donated to some pretty incredible causes to date. Drinking wine for a good cause? Yes please! Use code BKP10 for $10 off your first order at onehopewine.com! Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives. Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more. Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkout StoryWorth StoryWorth is an online service that helps your loved ones tell the story of their lives through thought-provoking questions about their memories and personal thoughts.  Every week StoryWorth emails your family member different story prompts and after one year, they compile every answered question and photo you choose to include into a beautiful keepsake book that’s shipped for free. For $20 off go to Storyworth.com/BKP!--- Support this podcast: https://anchor.fm/bigkidproblems/support

Have you ever worked in a toxic environment? I connect with female entrepreneur and a former coworker of mine, Nina Ojeda, to tell the tale of the worst place we ever worked, what makes a workplace “toxic”, how to deal AND how to make your escape! THEN Lifestyle and Leadership Coach Donald Jenkins walks us through a Temperament exercise  to uncover what makes us tick and how to deal with other temperaments and personalities you may find around your office. Want more from our guest? Nina Ojeda Instagram: @ninaojeda Check out her companies @pretebeauty &amp; @dook_bag! Donald Jenkins Instagram: @Donaldjenkinsofficial Website: <a href="https://www.musiccitymc.com/" rel="nofollow" target="_blank">https://www.musiccitymc.com/</a> Check out his #MAKINGITHAPPEN <a href="https://www.facebook.com/groups/681325855622242/" rel="nofollow" target="_blank">Facebook group</a>! Find more at <a href="http://www.thebigkidproblems.com/" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>! Stay Connected with me! <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="nofollow" target="_blank">@BigKidproblems</a> Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="nofollow" target="_blank">@SarahaMerrill</a>_ Big thank you to our episode sponsors! ONEHOPE WINE This holiday season, be a hero and give the gift of wine that gives back! ONEHOPE Wine is a California based wine company whose mission is to make the world a better place. Every bottle gives back to a different nonprofit with over $4M donated to some pretty incredible causes to date. Drinking wine for a good cause? Yes please! Use code BKP10 for $10 off your first order at <a href="http://onehopewine.com/" rel="nofollow" target="_blank">onehopewine.com</a>! Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives. Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more. Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at <a href="http://foursigmatic.com/BIGKID" rel="nofollow" target="_blank">foursigmatic.com/BIGKID</a> or use discount code BIGKID at checkout StoryWorth StoryWorth is an online service that helps your loved ones tell the story of their lives through thought-provoking questions about their memories and personal thoughts.  Every week StoryWorth emails your family member different story prompts and after one year, they compile every answered question and photo you choose to include into a beautiful keepsake book that’s shipped for free. For $20 off go to <a href="http://Storyworth.com/BKP!" rel="nofollow" target="_blank">Storyworth.com/BKP!</a>--- Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

29. How to Survive a Toxic Workplace, Office Bullying, and dealing with Co-workers, Bad Bosses and other people you can’t stand

Welcome to FALL YA’LL. It’s the season of PSL’s, Cozy Sweaters, and of course – CUFFING SZN. I’m joined by the hilarious ladies of the Girl’s Gotta Eat Podcast to talk all about this time honored tradition, some cuffing fails, and answers to the age old question “Do I like him or am I just cold?” We’ll also play a game called “Psycho or Power Move” on some cuffing tactics that may make you cringe in your cable knit sweater.THEN our expert of the week is the incredible Shan Boodram (AKA @Shanboody) who is a dating coach, sex educator and relationship expert who LITERALLY wrote the book. “The Game of Desire”. She drops KNOWLEDGE on our asses on everything from the art of seduction, to finding your partners turn on triggers and so so much more.Want more from our guests?Girls Gotta Eat PodcastInstagram: @girlsgottaeatpodcastWebsite: https://www.girlsgottaeatpodcast.com/Check out their live shows! stupidliveshows.comAshley HesseltineInstagram: @ashhessRayna GreenbergInstagram: @onehungryjewShan BoodramInstagram: @ShanboodyWebsite: https://www.shanboodram.com/Check out her book “The Game of Desire”  Available on The BigKidProblems Amazon ListResources:Check out the Turn on Trigger quiz! https://www.thegameofdesire.com/quizThe Game of Desire Workbook: https://www.thegameofdesire.com/workbookFind more at www.ThebigkidProblems.com!Stay Connected with me!@BigKidproblemsSarah’s personal IG @SarahaMerrill_Big thank you to our episode sponsors!Hum NutritionHUM Nutrition is all about making you look and feel your best. Each specific supplement packs a combo of potent all-natural ingredients designed for specific aims, like clearer skin, boosted energy, flatter stomach, better sleep or fuller hair and backed by clinical results. Not sure what you need? No problem: Take a quick quiz to get personalized recs + 20% off with code BIGKID!Visit humnutrition.com and remember to use code BIGKID at checkout for 20% off your first order.www.HumNutrition.comFour SigmaticFour Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkout--- Support this podcast: https://anchor.fm/bigkidproblems/support

Welcome to FALL YA’LL. It’s the season of PSL’s, Cozy Sweaters, and of course – CUFFING SZN. I’m joined by the hilarious ladies of the Girl’s Gotta Eat Podcast to talk all about this time honored tradition, some cuffing fails, and answers to the age old question “Do I like him or am I just cold?” We’ll also play a game called “Psycho or Power Move” on some cuffing tactics that may make you cringe in your cable knit sweater. THEN our expert of the week is the incredible Shan Boodram (AKA @Shanboody) who is a dating coach, sex educator and relationship expert who LITERALLY wrote the book. “The Game of Desire”. She drops KNOWLEDGE on our asses on everything from the art of seduction, to finding your partners turn on triggers and so so much more. Want more from our guests? Girls Gotta Eat Podcast Instagram: @girlsgottaeatpodcast Website: <a href="https://www.girlsgottaeatpodcast.com/" rel="nofollow" target="_blank">https://www.girlsgottaeatpodcast.com/</a> Check out their live shows! <a href="http://stupidliveshows.com" rel="nofollow" target="_blank">stupidliveshows.com</a> Ashley Hesseltine Instagram: @ashhess Rayna Greenberg Instagram: @onehungryjew Shan Boodram Instagram: @Shanboody Website: <a href="https://www.shanboodram.com/" rel="nofollow" target="_blank">https://www.shanboodram.com/</a> Check out her book “The Game of Desire”  Available on The BigKidProblems Amazon List Resources: Check out the Turn on Trigger quiz! <a href="https://www.thegameofdesire.com/quiz" rel="nofollow" target="_blank">https://www.thegameofdesire.com/quiz</a> The Game of Desire Workbook: <a href="https://www.thegameofdesire.com/workbook" rel="nofollow" target="_blank">https://www.thegameofdesire.com/workbook</a> Find more at <a href="http://www.ThebigkidProblems.com" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>! Stay Connected with me! @BigKidproblems Sarah’s personal IG @SarahaMerrill_ Big thank you to our episode sponsors! Hum Nutrition HUM Nutrition is all about making you look and feel your best. Each specific supplement packs a combo of potent all-natural ingredients designed for specific aims, like clearer skin, boosted energy, flatter stomach, better sleep or fuller hair and backed by clinical results. Not sure what you need? No problem: Take a quick quiz to get personalized recs + 20% off with code BIGKID! Visit <a href="http://humnutrition.com" rel="nofollow" target="_blank">humnutrition.com</a> and remember to use code BIGKID at checkout for 20% off your first order. <a href="http://www.HumNutrition.com" rel="nofollow" target="_blank">www.HumNutrition.com</a> Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives. Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more. Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at <a href="http://foursigmatic.com/BIGKID" rel="nofollow" target="_blank">foursigmatic.com/BIGKID</a> or use discount code BIGKID at checkout --- Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

18. Cuffed up: Seduction, Finding and vetting a potential mate, “do I like him or am I just cold” and increasing intimacy in relationships

When you spend enough time with a person, disagreements and fights are inevitable! But HOW you fight with your significant other can really make or break your relationship. On our roundtable this week we have on a REAL Life married couple who knows a thing or two about relationship fights – Adam and Danielle of the Marriage and Martini’s Podcast. These two have basically turned their fights into a hit podcast and we talk about fighting styles, how kids marriage and other milestones can affect your relationship AND how to stay together through all the bullshit that life throws your way. THEN I have on Lindsay Metselaar of the popular Dating Podcast “We met at Acme”. She’s here to talk about how to fight fair, relationship deal-breakers,  AND how to apologize when you go overboard in the fighting department Want more from our guest? Danielle and Adam Silverstein (Marriage and Martini’s) Instagram: @marriageandmartinis Check out their website &amp; Podcast! https://www.marriageandmartinis.com/ Lindsey Metselaar (We Met at Acme) Instagram: @wemetatacme &amp; @lindzmetz Check out her website &amp; Podcast! Wemetatacme.com Find more at www.ThebigkidProblems.com! Stay Connected with me! @BigKidproblems Sarah’s personal IG @SarahaMerrill_ Big thank you to our episode sponsors! Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives. Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more. Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkout LOLA Time to upgrade your feminine care products to Organic! LOLA offers pads, liners, and both BPA-free plastic applicators or environmental friendly non-applicator tampons. They even have a super flexible subscription model where you can customize your box with a  mix of products and have it delivered right to your door. Change, skip, or cancel your subscription at any time. To take 30% off your first month subscription just head to mylola.com and enter ‘BKP’ when you subscribe!--- Support this podcast: https://anchor.fm/bigkidproblems/support

When you spend enough time with a person, disagreements and fights are inevitable! But HOW you fight with your significant other can really make or break your relationship. On our roundtable this week we have on a REAL Life married couple who knows a thing or two about relationship fights – Adam and Danielle of the Marriage and Martini’s Podcast. These two have basically turned their fights into a hit podcast and we talk about fighting styles, how kids marriage and other milestones can affect your relationship AND how to stay together through all the bullshit that life throws your way. THEN I have on Lindsay Metselaar of the popular Dating Podcast “We met at Acme”. She’s here to talk about how to fight fair, relationship deal-breakers,  AND how to apologize when you go overboard in the fighting department Want more from our guest? Danielle and Adam Silverstein (Marriage and Martini’s) Instagram: @marriageandmartinis Check out their website &amp; Podcast! <a href="https://www.marriageandmartinis.com/" rel="nofollow" target="_blank">https://www.marriageandmartinis.com/</a> Lindsey Metselaar (We Met at Acme) Instagram: @wemetatacme &amp; @lindzmetz Check out her website &amp; Podcast! <a href="http://Wemetatacme.com" rel="nofollow" target="_blank">Wemetatacme.com</a> Find more at <a href="http://www.thebigkidproblems.com/" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>! Stay Connected with me! <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="nofollow" target="_blank">@BigKidproblems</a> Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="nofollow" target="_blank">@SarahaMerrill</a>_ Big thank you to our episode sponsors! Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives. Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more. Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at <a href="http://foursigmatic.com/BIGKID" rel="nofollow" target="_blank">foursigmatic.com/BIGKID</a> or use discount code BIGKID at checkout LOLA Time to upgrade your feminine care products to Organic! LOLA offers pads, liners, and both BPA-free plastic applicators or environmental friendly non-applicator tampons. They even have a super flexible subscription model where you can customize your box with a  mix of products and have it delivered right to your door. Change, skip, or cancel your subscription at any time. To take 30% off your first month subscription just head to <a href="http://mylola.com" rel="nofollow" target="_blank">mylola.com</a> and enter ‘BKP’ when you subscribe!--- Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

30. All Couples Fight: Fighting Styles, Keeping it clean, Marriage and Dating Advice for the Modern Relationship

In this week’s episode, we’re talking all about the single life and the highs and lows that come with it. We kick things off with our panel, two people who have been through the dating ringer of New York City: Anna Morgenstern who has actually turned her dating life into a career and Connor Crehan of the Barstool Sports Podcast: Zero Blog Thirty. We chat about who has it harder? Guys vs girls, dating apps, Netflix relationships, Pick up lines and so much more. THEN we have on an expert who WROTE THE BOOK on why you’re still single (Seriously). Laura Lane, the co-author of This is Why You’re Single and co-host of the This is Why You’re Single Podcast joins us to talk about expectations, reasons why you may still be single, ghosting vs. orbiting, 1st date techniques, and things she wishes she knew in her single days. Whether you are single or in a relationship, you’re gunna like this one!  Want more from our guests?  Laura Lane: Instagram: @LauralaneRad and @YourSingleShow Book:  This is why You’re Single! Podcast: This is Why You’re Single  Connor Crehan:  Instagram: @captaincons and @zeroblog30 Podcast: Zero Blog Thirty by Barstool Sports  Anna Morgenstern  Instagram: @annamorgenstern  Website: https://www.annamorgenstern.com/  Find more at www.ThebigkidProblems.com!  Stay Connected! @BigKidproblems Sarah’s personal IG @SarahaMerrill_  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast: https://anchor.fm/bigkidproblems/support

In this week’s episode, we’re talking all about the single life and the highs and lows that come with it. We kick things off with our panel, two people who have been through the dating ringer of New York City: Anna Morgenstern who has actually turned her dating life into a career and Connor Crehan of the Barstool Sports Podcast: Zero Blog Thirty. We chat about who has it harder? Guys vs girls, dating apps, Netflix relationships, Pick up lines and so much more. THEN we have on an expert who WROTE THE BOOK on why you’re still single (Seriously). Laura Lane, the co-author of This is Why You’re Single and co-host of the This is Why You’re Single Podcast joins us to talk about expectations, reasons why you may still be single, ghosting vs. orbiting, 1st date techniques, and things she wishes she knew in her single days. Whether you are single or in a relationship, you’re gunna like this one!  Want more from our guests?  Laura Lane: Instagram: <a href="https://www.instagram.com/lauralanerad/" rel="nofollow" target="_blank">@LauralaneRad</a> and <a href="https://www.instagram.com/youresingleshow/" rel="nofollow" target="_blank">@YourSingleShow</a> Book:  <a href="https://www.amazon.com/This-Youre-Single-Laura-Lane/dp/1440588848" rel="nofollow" target="_blank">This is why You’re Single!</a> Podcast: <a href="https://itunes.apple.com/us/podcast/this-is-why-youre-single/id1024423787?mt=2&amp;i=1000430703107" rel="nofollow" target="_blank">This is Why You’re Single</a> Connor Crehan:  Instagram: <a href="https://www.instagram.com/captaincons/" rel="nofollow" target="_blank">@captaincons</a> and <a href="https://www.instagram.com/zeroblog30/" rel="nofollow" target="_blank">@zeroblog30</a> Podcast: <a href="https://itunes.apple.com/us/podcast/zero-blog-thirty/id1151856991?mt=2" rel="nofollow" target="_blank">Zero Blog Thirty by Barstool Sports</a> Anna Morgenstern  Instagram: <a href="https://www.instagram.com/annamorgenstern/" rel="nofollow" target="_blank">@annamorgenstern</a> Website: <a href="https://www.annamorgenstern.com/" rel="nofollow" target="_blank">https://www.annamorgenstern.com/</a> Find more at <a href="http://www.thebigkidproblems.com/" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Stay Connected! <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="nofollow" target="_blank">@BigKidproblems</a> Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="nofollow" target="_blank">@SarahaMerrill</a>_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/92ddf30/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

3. Single AF. Reasons why we’re single, pros and cons of single life, dating app fails, pick up lines, loneliness, recognizing our limitations and more

Paige DeSorbo

Danielle Olivera

Summer Love is in the air and we are turning UP THE HEAT in this episode. We’re talking Hookups, dating apps, one night stands, how to spot a fuckboy AND how to move that summer fling into something more. And if there are two people who know a thing or two about Summer Love, it’s my two guests Today from Bravo TV’s Summer House - Paige Desordo and Danielle Olivera. Grab your rose lets go!  Want more from our guests?  Paige Desorbo Instagram: @paige_desorbo Website: https://linktr.ee/Paige_desorbo Danielle Olivera Instagram: @danielleolivera  Find more at www.ThebigkidProblems.com!   Stay Connected! @BigKidproblems Sarah’s personal IG @SarahaMerrill_  Big thank you to our episode sponsors!  Forte Foundation  Can you imagine just how powerful it is to be part of a community of over 100,000 motivated career women? At Forté, we’re working to change the balance of power in the workplace. Forte Foundation offers workshops, leadership conferences, professional development, and networking opportunities for women at all stages of their careers. The best part: it’s free!  Go to fortefounation.org/bigkidproblems  and sign up for your free membership.   Strong Coffee Company!  If you like coffee and getting Sh*t done, try Strong Coffee! Note just you average cup of joe, Strong Coffee is packed with extra good stuff like Collagen Protein, MCT Oil, Hyaluronic Acid and more! Buy 1 Bag, Get 1 Free (that’s a $45 Value!!) with this link and code “BIGKID” at checkout: https://strongcoffeecompany.com/pages/bigkid  More Labs  Morning Recovery is the drink before you drink, that will have you feeling better after a night of too much booze. Morning Recovery’s secret is D-H-M, a plant-derived superhero ingredient that helps speed up the breakdown of alcohol-induced toxins so you wake up feeling refreshed &amp; not regretting your entire life- that’s a plus!  For 20% off your first order, go to www.morelabs.com/bigkid and use code “BIGKID” at checkout!   ---   Support this podcast: https://anchor.fm/bigkidproblems/support

Summer Love is in the air and we are turning UP THE HEAT in this episode. We’re talking Hookups, dating apps, one night stands, how to spot a fuckboy AND how to move that summer fling into something more. And if there are two people who know a thing or two about Summer Love, it’s my two guests Today from Bravo TV’s Summer House - Paige Desordo and Danielle Olivera. Grab your rose lets go!  Want more from our guests?  Paige Desorbo Instagram: @paige_desorbo Website: <a href="https://linktr.ee/Paige_desorbo" rel="nofollow" target="_blank">https://linktr.ee/Paige_desorbo</a> Danielle Olivera Instagram: <a href="https://www.instagram.com/danielleolivera/?hl=en" rel="nofollow" target="_blank">@danielleolivera</a> Find more at <a href="http://www.thebigkidproblems.com/" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Stay Connected! <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="nofollow" target="_blank">@BigKidproblems</a> Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="nofollow" target="_blank">@SarahaMerrill</a>_ Big thank you to our episode sponsors! <a href="http://fortefounation.org/bigkidproblems" rel="nofollow" target="_blank">Forte Foundation</a> Can you imagine just how powerful it is to be part of a community of over 100,000 motivated career women? At Forté, we’re working to change the balance of power in the workplace. Forte Foundation offers workshops, leadership conferences, professional development, and networking opportunities for women at all stages of their careers. The best part: it’s free!  Go to <a href="http://fortefounation.org/bigkidproblems" rel="nofollow" target="_blank">fortefounation.org/bigkidproblems </a> and sign up for your free membership.  <a href="https://strongcoffeecompany.com/" rel="nofollow" target="_blank">Strong Coffee Company</a>!  If you like coffee and getting Sh*t done, try Strong Coffee! Note just you average cup of joe, Strong Coffee is packed with extra good stuff like Collagen Protein, MCT Oil, Hyaluronic Acid and more! Buy 1 Bag, Get 1 Free (that’s a $45 Value!!) with this link and code “BIGKID” at checkout: <a href="https://strongcoffeecompany.com/pages/bigkid" rel="nofollow" target="_blank">https://strongcoffeecompany.com/</a>pages/bigkid <a href="http://www.morelabs.com/bigkid" rel="nofollow" target="_blank">More Labs</a> Morning Recovery is the drink before you drink, that will have you feeling better after a night of too much booze. Morning Recovery’s secret is D-H-M, a plant-derived superhero ingredient that helps speed up the breakdown of alcohol-induced toxins so you wake up feeling refreshed &amp; not regretting your entire life- that’s a plus!  For 20% off your first order, go to <a href="http://www.morelabs.com/bigkid" rel="nofollow" target="_blank">www.morelabs.com/bigkid</a> and use code “BIGKID” at checkout!  --- Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

16. Summer Love, Dating, Hookups, F*ckboys & Friendzones with Bravo TV’ Paige DeSorbo & Danielle Olivera of Summer House

Help me I’m poor! One of the biggest #bigkidproblems out there is feeling broke or just not knowing how to control your personal finances. If anyone knows this struggle well, it’s Comedienne Wrenn Woods and Actress Katie Peterson who spent years doing the “ struggling actress” thing. And I thought NYC was hard! We talk odd jobs and side hustles, stupid habits that keep us broke, and the weirdest things we’ve done for money. Then we’ll uncover the scary personal finance monster we hide from with our Expert, Brittney Castro of Financially Wise, Inc.  a company all about getting control of your finances and life. We talk about very unsexy things like budgeting, credit scores and 401ks, but by  getting clear she helps us to create a plan and stop stressing about money. She’ll also help to get us out of credit card and student loan debt, and help us afford $16 salads.  Want more from our guests?  Wrenn Woods Instagram: @wrennwoods and @thewrennwoodsshow Twitter: @wrennwoods Check out The Wrenn Woods Show! Katie Peterson Instagram: @KatieLauraPeterson  Blog: The Rebel Blonde  Expert of the week: Brittney Castro:  Instagram: @brittneycastro Website: Financially Wise, Inc Program:  Wealth Mastery  Some of the resources Brittney mentioned: Investopedia: www.investopedia.com Mint.com  You Need A Budget (App): here Great Book Recommendation: Money Master The Game by Tony Robbins   Find more at www.ThebigkidProblems.com!  Stay Connected! @BigKidproblems Sarah’s personal IG @SarahaMerrill_  Big thank you to our sponsor More Labs!  Want to say goodbye to those rough mornings after drinking? Take 20% off your first order of Morning Recovery at morelabs.com/bigkid and use code BIGKID at checkout!  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast: https://anchor.fm/bigkidproblems/support

Help me I’m poor! One of the biggest #bigkidproblems out there is feeling broke or just not knowing how to control your personal finances. If anyone knows this struggle well, it’s Comedienne Wrenn Woods and Actress Katie Peterson who spent years doing the “ struggling actress” thing. And I thought NYC was hard! We talk odd jobs and side hustles, stupid habits that keep us broke, and the weirdest things we’ve done for money. Then we’ll uncover the scary personal finance monster we hide from with our Expert, Brittney Castro of Financially Wise, Inc.  a company all about getting control of your finances and life. We talk about very unsexy things like budgeting, credit scores and 401ks, but by  getting clear she helps us to create a plan and stop stressing about money. She’ll also help to get us out of credit card and student loan debt, and help us afford $16 salads.  Want more from our guests?  Wrenn Woods Instagram: <a href="https://www.instagram.com/wrennwoods/" rel="nofollow" target="_blank">@wrennwoods</a> and <a href="https://www.instagram.com/thewrennwoodsshow/" rel="nofollow" target="_blank">@thewrennwoodsshow</a> Twitter: <a href="https://twitter.com/wrennwoods?lang=en" rel="nofollow" target="_blank">@wrennwoods</a> Check out <a href="https://focustvnetwork.com/thewrennwoodsshow/" rel="nofollow" target="_blank">The Wrenn Woods Show!</a> Katie Peterson Instagram: <a href="https://www.instagram.com/katielaurapeterson/" rel="nofollow" target="_blank">@KatieLauraPeterson</a> Blog: <a href="http://therebelblonde.com/" rel="nofollow" target="_blank">The Rebel Blonde</a> Expert of the week: Brittney Castro:  Instagram: <a href="https://www.instagram.com/brittneycastro/" rel="nofollow" target="_blank">@brittneycastro</a> Website: <a href="https://www.financiallywiseinc.com/" rel="nofollow" target="_blank">Financially Wise, Inc</a> Program:  <a href="http://www.mywealthmastery.com/membership26345984" rel="nofollow" target="_blank">Wealth Mastery</a> Some of the resources Brittney mentioned: Investopedia: <a href="http://www.investopedia.com/" rel="nofollow" target="_blank">www.investopedia.com</a> <a href="https://www.mint.com/" rel="nofollow" target="_blank">Mint.com</a> You Need A Budget (App): <a href="https://www.youneedabudget.com/?ar_clx=yes&amp;ar_channel=sem&amp;ar_campaign=36195583&amp;ar_adgroup=1420857373&amp;ar_ad=256856340706&amp;gclid=EAIaIQobChMI_Pu0pvuM4QIVNh6tBh3fQgT4EAAYAiAAEgKEKPD_BwE" rel="nofollow" target="_blank">here</a> Great Book Recommendation: <a href="https://amzn.to/2CquRzH" rel="nofollow" target="_blank">Money Master The Game by Tony Robbins</a> Find more at <a href="http://www.thebigkidproblems.com/" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Stay Connected! <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="nofollow" target="_blank">@BigKidproblems</a> Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="nofollow" target="_blank">@SarahaMerrill</a>_ Big thank you to our sponsor <a href="http://morelabs.com/bigkid" rel="nofollow" target="_blank">More Labs</a>!  Want to say goodbye to those rough mornings after drinking? Take 20% off your first order of Morning Recovery at <a href="http://morelabs.com/bigkid" rel="nofollow" target="_blank">morelabs.com/bigkid</a> and use code BIGKID at checkout! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/92ddf30/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

4. Help Me I’m Poor! Budgeting, Breaking bad financial habits, Odd jobs & side hustles, Changing your money mindset, Tips to escape credit card and student loan debt

Lets. Get. Intimate. This week we are talking all things Sex &amp; Relationships, and more specifically, why sexy time begins to diminish with your significant other. Andrea Syrtash, author of several dating and relationship books including “Cheat on Your Husband, With your Husband” AND “He’s Just not your type: and that’s a good thing” is our expert this week and she breaks down why we get into sex ruts in the first place and provides USABLE tips and tools to bring the mojo back. We also have dating coach Ana Morgenstern and Conor Crehan of Barstool Sports’ Zero Blog Thirty Podcast on our roundtable to give female and male perspectives of this phenomenon. Some topic that arise:   - How often couples “should” have sex. What’s “normal”? - Male vs. Female libido  - Communicating your needs - Sexual Compatibility - Feeling “sexually rejected” by your partner  - Why fourplay starts way outside of the bedroom - Small things you can do to set the mood - When a sex rut signifies a bigger problem in the relationship.  Want more from our guests??  Andrea Syrtash @Andreainny OR @pregnantish Website: http://www.andreasyrtash.com/ Check out Andrea’s Dating &amp; Relationship Books (and every book mentioned on this podcast) in the BigKidProblems Master Amazon List! https://www.amazon.com/shop/bigkidproblems Connor Crehan:  Instagram: @captaincons and @zeroblog30 Podcast: Zero Blog Thirty by Barstool Sports  Anna Morgenstern  Instagram: @annamorgenstern  Website: https://www.annamorgenstern.com/ Find more at www.ThebigkidProblems.com!  Stay Connected! @BigKidproblems Sarah’s personal IG @SarahaMerrill_. Big thank you to our episode sponsor Strong Coffee Company! If you like coffee and getting Sh*t done, try Strong Coffee. Not just your average cup of joe, Strong Coffee is packed with extra good stuff like Collagen Protein to support healthy skin/hair/ nails, MCT Oil which helps cognitive function, and Hyaluronic Acid to rejuvenate and hydrate skin.. all while you’re drinking your morning coffee! Oh and it's f*cking delish. I am OBSESSED. Try it for 20% off with Code “BigKid” at checkout! https://strongcoffeecompany.com/--- Support this podcast: https://anchor.fm/bigkidproblems/support

Lets. Get. Intimate. This week we are talking all things Sex &amp; Relationships, and more specifically, why sexy time begins to diminish with your significant other. Andrea Syrtash, author of several dating and relationship books including “Cheat on Your Husband, With your Husband” AND “He’s Just not your type: and that’s a good thing” is our expert this week and she breaks down why we get into sex ruts in the first place and provides USABLE tips and tools to bring the mojo back. We also have dating coach Ana Morgenstern and Conor Crehan of Barstool Sports’ Zero Blog Thirty Podcast on our roundtable to give female and male perspectives of this phenomenon. Some topic that arise:   - How often couples “should” have sex. What’s “normal”? - Male vs. Female libido  - Communicating your needs - Sexual Compatibility - Feeling “sexually rejected” by your partner  - Why fourplay starts way outside of the bedroom - Small things you can do to set the mood - When a sex rut signifies a bigger problem in the relationship.  Want more from our guests??  Andrea Syrtash @Andreainny OR @pregnantish Website: <a href="http://www.andreasyrtash.com/" rel="nofollow" target="_blank">http://www.andreasyrtash.com/</a> Check out Andrea’s Dating &amp; Relationship Books (and every book mentioned on this podcast) in the BigKidProblems Master Amazon List! <a href="https://www.amazon.com/shop/bigkidproblems" rel="nofollow" target="_blank">https://www.amazon.com/shop/bigkidproblems</a> Connor Crehan:  Instagram: @captaincons and @zeroblog30 Podcast: Zero Blog Thirty by Barstool Sports  Anna Morgenstern  Instagram: @annamorgenstern  Website: <a href="https://www.annamorgenstern.com/" rel="nofollow" target="_blank">https://www.annamorgenstern.com/</a> Find more at <a href="http://www.ThebigkidProblems.com" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Stay Connected! @BigKidproblems Sarah’s personal IG @SarahaMerrill_. Big thank you to our episode sponsor Strong Coffee Company! If you like coffee and getting Sh*t done, try Strong Coffee. Not just your average cup of joe, Strong Coffee is packed with extra good stuff like Collagen Protein to support healthy skin/hair/ nails, MCT Oil which helps cognitive function, and Hyaluronic Acid to rejuvenate and hydrate skin.. all while you’re drinking your morning coffee! Oh and it's f*cking delish. I am OBSESSED. Try it for 20% off with Code “BigKid” at checkout! <a href="https://strongcoffeecompany.com/" rel="nofollow" target="_blank">https://strongcoffeecompany.com/</a>--- Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

10. We Barely Bang! Relationship Sex Ruts, Bringing the Mojo back, Sexual Compatibility, Passion vs Compassionate Love

Nina Boyce

Afton Vechery

We’re back in health class – but with a BKP twist. This week I have on Hormone Coach Nina Boyce who will help us understand our hormones better and teach us  ways to nourish our bodies when our hormones are getting out of whack and making us moody, stressed, or, how I like to describe myself when I’m PMSing – very stabby. THEN we’ll hear from CEO of Modern Fertility Afton Vechery who is CHANGING the game on fertility testing and awareness for women. We’ll talk about her revolutionary work which is making fertility testing more accessible and affordable, what fertility testing even does AND what she wants YOU to know about your reproductive health. Want more from our guest? Nina BoyceInstagram: @nourishedwithninaHealing Hormones Podcast: https://podcasts.apple.com/us/podcast/healing-hormones/id1160965218Free Hormone Deep Dive! https://campsite.bio/nourishedwithninaAfton Vechery Instagram: @aftonvechery (CEO of @modernfertility)Website: https://modernfertility.com/Fertility Timeline Quiz is here: https://modernfertility.com/quiz/Find more at www.ThebigkidProblems.com! Stay Connected with me!@BigKidproblemsSarah’s personal IG @SarahaMerrill_Big thank you to our episode sponsors!Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkoutLOLATime to upgrade your feminine care products to Organic! LOLA offers pads, liners, and both BPA-free plastic applicators or environmental friendly non-applicator tampons. They even have a super flexible subscription model where you can customize your box with a  mix of products and have it delivered right to your door. Change, skip, or cancel your subscription at any time. To take 30% off your first month subscription just head to mylola.com and enter ‘BKP’ when you subscribe! Audible Access an unbeatable selection of audiobooks including best sellers, mysteries, thrillers, memoirs, and more. You can choose 3 titles every month: 1 audiobook and 2 exclusive Audible Originals you can’t hear anywhere else. Right now, for a limited time, you can get 3 months of Audible for just $6.95 a month. (That’s more than half off the regular price!) Just go to audible.com/BKP or text BKP to 500-500.

We’re back in health class – but with a BKP twist. This week I have on Hormone Coach Nina Boyce who will help us understand our hormones better and teach us  ways to nourish our bodies when our hormones are getting out of whack and making us moody, stressed, or, how I like to describe myself when I’m PMSing – very stabby. THEN we’ll hear from CEO of Modern Fertility Afton Vechery who is CHANGING the game on fertility testing and awareness for women. We’ll talk about her revolutionary work which is making fertility testing more accessible and affordable, what fertility testing even does AND what she wants YOU to know about your reproductive health. Want more from our guest? Nina BoyceInstagram: @nourishedwithninaHealing Hormones Podcast: <a href="https://podcasts.apple.com/us/podcast/healing-hormones/id1160965218" rel="noopener noreferrer nofollow" target="_blank">https://podcasts.apple.com/us/podcast/healing-hormones/id1160965218</a>Free Hormone Deep Dive! <a href="https://campsite.bio/nourishedwithnina" rel="noopener noreferrer nofollow" target="_blank">https://campsite.bio/nourishedwithnina</a>Afton Vechery Instagram: @aftonvechery (CEO of @modernfertility)Website: <a href="https://modernfertility.com/" rel="noopener noreferrer nofollow" target="_blank">https://modernfertility.com/</a>Fertility Timeline Quiz is here: <a href="https://modernfertility.com/quiz/" rel="noopener noreferrer nofollow" target="_blank">https://modernfertility.com/quiz/</a>Find more at <a href="http://www.thebigkidproblems.com" rel="noopener noreferrer nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Stay Connected with me!<a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@BigKidproblems</a>Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SarahaMerrill</a>_ Big thank you to our episode sponsors! Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at <a href="http://foursigmatic.com/BIGKID" rel="noopener noreferrer nofollow" target="_blank">foursigmatic.com/BIGKID</a> or use discount code BIGKID at checkout LOLATime to upgrade your feminine care products to Organic! LOLA offers pads, liners, and both BPA-free plastic applicators or environmental friendly non-applicator tampons. They even have a super flexible subscription model where you can customize your box with a  mix of products and have it delivered right to your door. Change, skip, or cancel your subscription at any time. To take 30% off your first month subscription just head to <a href="http://mylola.com" rel="nofollow" target="_blank">mylola.com</a> and enter ‘BKP’ when you subscribe!  Audible Access an unbeatable selection of audiobooks including best sellers, mysteries, thrillers, memoirs, and more. You can choose 3 titles every month: 1 audiobook and 2 exclusive Audible Originals you can’t hear anywhere else. Right now, for a limited time, you can get 3 months of Audible for just $6.95 a month. (That’s more than half off the regular price!) Just go to <a href="http://audible.com/BKP" rel="nofollow" target="_blank">audible.com/BKP</a> or text BKP to 500-500.

27. Hormone Health & Modern Fertility with Nina Boyce & Afton Vechery

Emily Fletcher

If you’re stressed out and you know it clap your hands! One thing with adulting is that the older we get, the more responsibilities we have and the more stress we have to deal with. BUT everyone handles stress differently, and how YOU handle stress can directly affect your health and quality of life. So I was really excited when I got the chance to connect with our incredible guest this week, Emily Fletcher. She literally wrote the book “Stress Less and Accomplish More” which.. who doesn’t want both of those things? We are going to get into the neuroscience of what Stress is doing to our brains and bodies, how stress makes us “stupid sick and slow”, we’ll hear how she got rid of her debilitating Insomnia, and we’ll get into some techniques to manage stress so we can all get better at life. Who doesn’t want to get better at life?!Want more from our guest? Emily FletcherInstagram: @emilystellafletcher &amp;  @ZivaMeditation Website: www.zivameditation.com Get the First 3 days of her life changing course FO’ FREE Here!Check out her book “Stress Less and Accomplish More”  Available on our podcast book club: The BigKidProblems Amazon List Find more at www.ThebigkidProblems.com! Stay Connected with me!@BigKidproblemsSarah’s personal IG @SarahaMerrill_Big thank you to our episode sponsors!ThinxThinx is innovative period-proof underwear that keep you fresh, dry, and comfortable all cycle long. It can back up or even replace tampons, pads, cups, or anything else you’re using today — and they look and feel just like an everyday pair of underwear. They’re washable and reusable too so you can also feel good about switching to a more sustainable period.Thinx is on a mission to empower every body with innovative solutions and social change,  every purchase gives back to their GiveRise program, where they’re fighting for better access to puberty education, menstrual equity, and more.To learn more about Thinx underwear, visit PeriodBetter.com — and use our special code BIGKID to get $10 off your first pair! Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkout

If you’re stressed out and you know it clap your hands! One thing with adulting is that the older we get, the more responsibilities we have and the more stress we have to deal with. BUT everyone handles stress differently, and how YOU handle stress can directly affect your health and quality of life. So I was really excited when I got the chance to connect with our incredible guest this week, Emily Fletcher. She literally wrote the book “Stress Less and Accomplish More” which.. who doesn’t want both of those things? We are going to get into the neuroscience of what Stress is doing to our brains and bodies, how stress makes us “stupid sick and slow”, we’ll hear how she got rid of her debilitating Insomnia, and we’ll get into some techniques to manage stress so we can all get better at life. Who doesn’t want to get better at life?!Want more from our guest? Emily FletcherInstagram: <a href="https://www.instagram.com/emilystellafletcher/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@emilystellafletcher</a> &amp;  <a href="https://www.instagram.com/zivameditation/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@ZivaMeditation</a> Website: <a href="http://www.zivameditation.com" rel="noopener noreferrer nofollow" target="_blank">www.zivameditation.com</a> Get the First 3 days of her life changing course FO’ FREE <a href="https://linktr.ee/zivameditation" rel="noopener noreferrer nofollow" target="_blank">Here!</a>Check out her book “Stress Less and Accomplish More”  Available on our podcast book club: <a href="https://www.amazon.com/shop/bigkidproblems?listId=234KHYSP8P0K5" rel="noopener noreferrer nofollow" target="_blank">The BigKidProblems Amazon List</a> Find more at <a href="http://www.thebigkidproblems.com" rel="noopener noreferrer nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Stay Connected with me!<a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@BigKidproblems</a>Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SarahaMerrill</a>_ Big thank you to our episode sponsors! <a href="http://www.periodbetter.com/" rel="noopener noreferrer nofollow" target="_blank">Thinx</a>Thinx is innovative period-proof underwear that keep you fresh, dry, and comfortable all cycle long. It can back up or even replace tampons, pads, cups, or anything else you’re using today — and they look and feel just like an everyday pair of underwear. They’re washable and reusable too so you can also feel good about switching to a more sustainable period.Thinx is on a mission to empower every body with innovative solutions and social change,  every purchase gives back to their GiveRise program, where they’re fighting for better access to puberty education, menstrual equity, and more.To learn more about Thinx underwear, visit <a href="http://www.periodbetter.com/" rel="noopener noreferrer nofollow" target="_blank">PeriodBetter.com</a> — and use our special code BIGKID to get $10 off your first pair!  Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at <a href="http://foursigmatic.com/BIGKID" rel="noopener noreferrer nofollow" target="_blank">foursigmatic.com/BIGKID</a> or use discount code BIGKID at checkout

24. Stress Less and Accomplish MORE with Emily Fletcher

Paige Bourassa

Have you ever been in a funk or wondered “What am I doing with my Life?? Then this is the episode for you! Friend of the show Dr. Paige Bourassa is back to teach us how to calm ourselves down and feel better about life just in time for family time over the holidays! We talk about Existential CrisisSaturn ReturnPhysical and mental hacks to make us feel betterGratitudePottery (?)And more. Want more from our guest?Paige BourassaInstagram: @theaccuchickShen Medicine: @shenmedicineWebsite: www.shenmedicine.comWe talked about Amy Cuddy’s Ted Talk (one of my favorites!) Watch is here: https://www.youtube.com/watch?v=Ks-_Mh1QhMcStay Connected with me too!Stay Connected! @BigKidproblemsSarah’s personal IG: @SarahaMerrill_Find more at www.ThebigkidProblems.com! Big thank you to our episode sponsors!ONEHOPE WINEThis holiday season, be a hero and give the gift of wine that gives back! ONEHOPE Wine is a California based wine company whose mission is to make the world a better place. Every bottle gives back to a different nonprofit with over $4M donated to some pretty incredible causes to date. Drinking wine for a good cause? Yes please!Use code BKP10 for $10 off your first order at onehopewine.com! Four SigmaticFour Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkoutBig Kid Problems is a production of Crate Media

Have you ever been in a funk or wondered “What am I doing with my Life?? Then this is the episode for you! Friend of the show Dr. Paige Bourassa is back to teach us how to calm ourselves down and feel better about life just in time for family time over the holidays! We talk about Existential CrisisSaturn ReturnPhysical and mental hacks to make us feel betterGratitudePottery (?)And more. Want more from our guest?Paige BourassaInstagram:<a href="https://www.instagram.com/theacuchick/?hl=en" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="https://www.instagram.com/theacuchick/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@theaccuchick</a>Shen Medicine:<a href="http://www.instagram.com/shenmedicine/?hl=en" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="http://www.instagram.com/shenmedicine/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@shenmedicine</a>Website: <a href="http://www.shenmedicine.com" rel="noopener noreferrer nofollow" target="_blank">www.shenmedicine.com</a>We talked about Amy Cuddy’s Ted Talk (one of my favorites!) Watch is here: <a href="https://www.youtube.com/watch?v=Ks-_Mh1QhMc" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/watch?v=Ks-_Mh1QhMc</a>Stay Connected with me too!Stay Connected! <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@BigKidproblems</a>Sarah’s personal IG: <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SarahaMerrill</a>_Find more at<a href="http://www.thebigkidproblems.com" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="http://www.thebigkidproblems.com" rel="noopener noreferrer nofollow" target="_blank">www.ThebigkidProblems.com</a>! Big thank you to our episode sponsors! ONEHOPE WINEThis holiday season, be a hero and give the gift of wine that gives back! ONEHOPE Wine is a California based wine company whose mission is to make the world a better place. Every bottle gives back to a different nonprofit with over $4M donated to some pretty incredible causes to date. Drinking wine for a good cause? Yes please!Use code BKP10 for $10 off your first order at <a href="http://onehopewine.com/" rel="noopener noreferrer nofollow" target="_blank">onehopewine.com</a>!  Four SigmaticFour Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at <a href="http://foursigmatic.com/BIGKID" rel="noopener noreferrer nofollow" target="_blank">foursigmatic.com/BIGKID</a> or use discount code BIGKID at checkout Big Kid Problems is a production of <a href="http://crate.media" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a>

28. What am I doing with my life? How to feel better when you’re in a Funk with Paige Bourassa (Fixed Audio)

Hate having the dreaded, “WHAT ARE WE?!” conversation? Same. This week we’re talking all about taking the next steps in a relationship. First, we have our roundtable with the hilarious and talented ladies behind the wildly popular ‘Almost 30 Podcast’ – Krista Williams and Lindsay Simcik. We talk about DTR,  signs things are getting serious, and how to trick our boyfriends into doing what we want. THEN we have on our expert of the week, Relationship Expert &amp; Sexologist, Michelle Hope, who gives us very solid advice on how to broach difficult conversations with your partner, how to align your life goals and talk about the hard things like joining finances, moving in together and so on. We also talk about when it’s time to ‘shit or get off the pot’ in our relationships. (Love that saying). Want more from our guests?  Krista Williams  Instagram: @hundredblog https://linktr.ee/hundredblog Lindsey Simcik  Instagram: @LindseySimcik http://www.lindseysimcik.com/ The Almost 30 Podcast Instagram: @almost30podcast https://www.almost30podcast.com/  Expert of the week: Michelle Hope  Instagram: @mhsexpert http://www.mhsexpert.com/  Some resources Michelle mentioned:  Take the Relationship Attachment Style Test HERE Learn your ‘Love Language’ HERE  Book: Attached:  The New Science of Adult Attachment   Find more at www.ThebigkidProblems.com!  Stay Connected! @BigKidproblems Sarah’s personal IG @SarahaMerrill_  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast: https://anchor.fm/bigkidproblems/support

Hate having the dreaded, “WHAT ARE WE?!” conversation? Same. This week we’re talking all about taking the next steps in a relationship. First, we have our roundtable with the hilarious and talented ladies behind the wildly popular ‘Almost 30 Podcast’ – Krista Williams and Lindsay Simcik. We talk about DTR,  signs things are getting serious, and how to trick our boyfriends into doing what we want. THEN we have on our expert of the week, Relationship Expert &amp; Sexologist, Michelle Hope, who gives us very solid advice on how to broach difficult conversations with your partner, how to align your life goals and talk about the hard things like joining finances, moving in together and so on. We also talk about when it’s time to ‘shit or get off the pot’ in our relationships. (Love that saying). Want more from our guests?  Krista Williams  Instagram: <a href="https://www.instagram.com/hundredblog/?hl=en" rel="nofollow" target="_blank">@hundredblog</a> <a href="https://linktr.ee/hundredblog" rel="nofollow" target="_blank">https://linktr.ee/hundredblog</a> Lindsey Simcik  Instagram: <a href="https://www.instagram.com/lindseysimcik/?hl=en" rel="nofollow" target="_blank">@LindseySimcik</a> <a href="http://www.lindseysimcik.com/" rel="nofollow" target="_blank">http://www.lindseysimcik.com/</a> The Almost 30 Podcast Instagram: <a href="https://www.instagram.com/almost30podcast/?hl=en" rel="nofollow" target="_blank">@almost30podcast</a> <a href="https://www.almost30podcast.com/" rel="nofollow" target="_blank">https://www.almost30podcast.com/</a> Expert of the week: Michelle Hope  Instagram: <a href="https://www.instagram.com/mhsexpert/?hl=en" rel="nofollow" target="_blank">@mhsexpert</a> <a href="http://www.mhsexpert.com/" rel="nofollow" target="_blank">http://www.mhsexpert.com/</a> Some resources Michelle mentioned:  Take the Relationship Attachment Style Test <a href="https://www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-test" rel="nofollow" target="_blank">HERE</a> Learn your ‘Love Language’ <a href="https://www.5lovelanguages.com/quizzes/" rel="nofollow" target="_blank">HERE</a> Book: <a href="https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139" rel="nofollow" target="_blank">Attached:  The New Science of Adult Attachment</a> Find more at <a href="http://www.thebigkidproblems.com/" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Stay Connected! <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="nofollow" target="_blank">@BigKidproblems</a> Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="nofollow" target="_blank">@SarahaMerrill</a>_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/92ddf30/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

5. WHAT ARE WE?! Defining the relationship, how to have the difficult conversations, joining finances, moving in together, when to pull the rip cord

This week, we are getting into it folks. We are diving into a BIG #Bigkidproblem that I’m sure has effected 100% of you listening at one point r another. This – is the Anxiety Episode. Maybe you struggle with anxiety every day or maybe you just had a super stressful period like a breakup, or a job loss – but one thing is for certain. You either have or will face anxiety at one point or another.  Word of warning… this episode is a bit of a wild ride. Our roundtable goes off the rails (I should have known) with comediennes Wrenn Woods and Audrey Stewart. We talk about -Sunday Scaries  -To-Do list anxiety  -Financial Stress -Sexuality Stress -Social Anxiety And then things get serious with our expert of the week, Therapist and Executive Coach, Megan Bruneau. She gives us a TON of information, tips and tools to get control of our emotions and overcome our anxiety. A few things we discuss:  -How we use technology, social media, etc to “numb”  -Is anxiety increasing? -Perfectionism &amp; Goal Setting “When I do this, I’ll be happy” trap -How to stop from getting swept away in our emotions  - Practicing self compassion &amp; mindfullness -Mental vs/ Physical Reactions  -Natural Remedies  -When to get help I even share a little bit about my personal experience with anxiety and some advice that changed my life. I told ya, it’s a wild ride!  RESOURCE: The free and Cheap Therapy and Meditation Apps I mentioned: THE List on the BKP BLOG  Want more from our guests?  Wrenn Woods Instagram: @wrennwoods and @thewrennwoodsshow Twitter: @wrennwoods Check out The Wrenn Woods Show! Audrey Stewart  Instagram: @AudreyStewisart Expert of the week: Megan Bruneau Instagram: @meganjbruneau Podcast: The Failure Factor Latest articles, and more from Megan: https://meganbruneau.com/latest Find more at www.ThebigkidProblems.com!  Stay Connected with me! @BigKidproblems Sarah’s personal IG @SarahaMerrill_--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/bigkidproblems/support

This week, we are getting into it folks. We are diving into a BIG #Bigkidproblem that I’m sure has effected 100% of you listening at one point r another. This – is the Anxiety Episode. Maybe you struggle with anxiety every day or maybe you just had a super stressful period like a breakup, or a job loss – but one thing is for certain. You either have or will face anxiety at one point or another.  Word of warning… this episode is a bit of a wild ride. Our roundtable goes off the rails (I should have known) with comediennes Wrenn Woods and Audrey Stewart. We talk about -Sunday Scaries  -To-Do list anxiety  -Financial Stress -Sexuality Stress -Social Anxiety And then things get serious with our expert of the week, Therapist and Executive Coach, Megan Bruneau. She gives us a TON of information, tips and tools to get control of our emotions and overcome our anxiety. A few things we discuss:  -How we use technology, social media, etc to “numb”  -Is anxiety increasing? -Perfectionism &amp; Goal Setting “When I do this, I’ll be happy” trap -How to stop from getting swept away in our emotions  - Practicing self compassion &amp; mindfullness -Mental vs/ Physical Reactions  -Natural Remedies  -When to get help I even share a little bit about my personal experience with anxiety and some advice that changed my life. I told ya, it’s a wild ride!  RESOURCE: The free and Cheap Therapy and Meditation Apps I mentioned: <a href="https://www.thebigkidproblems.com/blogs/news/if-you-cant-afford-therapy" rel="nofollow" target="_blank">THE List on the BKP BLOG</a> Want more from our guests?  Wrenn Woods Instagram: <a href="https://www.instagram.com/wrennwoods/" rel="nofollow" target="_blank">@wrennwoods</a> and <a href="https://www.instagram.com/thewrennwoodsshow/" rel="nofollow" target="_blank">@thewrennwoodsshow</a> Twitter: <a href="https://twitter.com/wrennwoods?lang=en" rel="nofollow" target="_blank">@wrennwoods</a> Check out <a href="https://focustvnetwork.com/thewrennwoodsshow/" rel="nofollow" target="_blank">The Wrenn Woods Show!</a> Audrey Stewart  Instagram: <a href="https://www.instagram.com/audreystewisart/?hl=en" rel="nofollow" target="_blank">@AudreyStewisart</a> Expert of the week: Megan Bruneau Instagram: <a href="https://www.instagram.com/meganjbruneau/?hl=en" rel="nofollow" target="_blank">@meganjbruneau</a> Podcast: <a href="http://thefailurefactor.forbes.libsynpro.com/" rel="nofollow" target="_blank">The Failure Factor</a> Latest articles, and more from Megan: <a href="https://meganbruneau.com/latest" rel="nofollow" target="_blank">https://meganbruneau.com/latest</a> Find more at <a href="http://www.thebigkidproblems.com/" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Stay Connected with me! <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="nofollow" target="_blank">@BigKidproblems</a> Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="nofollow" target="_blank">@SarahaMerrill</a>_--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/92ddf30/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

8. The Anxiety Episode: Finding the root causes of our anxiety, How to treat it, When to seek professional help, Free, cheap and natural resources to help you every single day

Erika Gabriel

It’s Halloween Week and we’re getting into the holiday spirit fam! Celebrity Spiritual Medium, Erika Gabriel joins us this week to teach us about our spirit guides, how to tap into our intuition, why the universe tests us sometimes, and so much more. Erika has read for thousands of people all of the world and has brought closure to hundreds of mysterious deaths, murders, paternity cases, questionable suicides, overdoses etc, so I put her to the test to see if she could help us solve our #bigkidproblems! Want more from our guest? Erika GabrielInstagram: @SpiritualMediumErikaWebsite: http://erikagabriel.com/Find more at www.ThebigkidProblems.com! Stay Connected with me!@BigKidproblemsSarah’s personal IG @SarahaMerrill_Big thank you to our episode sponsor!ThinxThinx is innovative period-proof underwear that keep you fresh, dry, and comfortable all cycle long. It can back up or even replace tampons, pads, cups, or anything else you’re using today — and they look and feel just like an everyday pair of underwear. They’re washable and reusable too so you can also feel good about switching to a more sustainable period.Thinx is on a mission to empower every body with innovative solutions and social change,  every purchase gives back to their GiveRise program, where they’re fighting for better access to puberty education, menstrual equity, and more.To learn more about Thinx underwear, visit PeriodBetter.com — and use our special code BIGKID to get $10 off your first pair! Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkout

It’s Halloween Week and we’re getting into the holiday spirit fam! Celebrity Spiritual Medium, Erika Gabriel joins us this week to teach us about our spirit guides, how to tap into our intuition, why the universe tests us sometimes, and so much more. Erika has read for thousands of people all of the world and has brought closure to hundreds of mysterious deaths, murders, paternity cases, questionable suicides, overdoses etc, so I put her to the test to see if she could help us solve our #bigkidproblems! Want more from our guest? Erika GabrielInstagram: <a href="https://www.instagram.com/spiritualmediumerika/" rel="noopener noreferrer nofollow" target="_blank">@SpiritualMediumErika</a>Website: <a href="http://erikagabriel.com/" rel="noopener noreferrer nofollow" target="_blank">http://erikagabriel.com/</a>Find more at <a href="http://www.thebigkidproblems.com" rel="noopener noreferrer nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Stay Connected with me!<a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@BigKidproblems</a>Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SarahaMerrill</a>_ Big thank you to our episode sponsor! <a href="http://www.periodbetter.com/" rel="noopener noreferrer nofollow" target="_blank">Thinx</a>Thinx is innovative period-proof underwear that keep you fresh, dry, and comfortable all cycle long. It can back up or even replace tampons, pads, cups, or anything else you’re using today — and they look and feel just like an everyday pair of underwear. They’re washable and reusable too so you can also feel good about switching to a more sustainable period.Thinx is on a mission to empower every body with innovative solutions and social change,  every purchase gives back to their GiveRise program, where they’re fighting for better access to puberty education, menstrual equity, and more.To learn more about Thinx underwear, visit <a href="http://www.periodbetter.com/" rel="noopener noreferrer nofollow" target="_blank">PeriodBetter.com</a> — and use our special code BIGKID to get $10 off your first pair!  Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at <a href="http://foursigmatic.com/BIGKID" rel="noopener noreferrer nofollow" target="_blank">foursigmatic.com/BIGKID</a> or use discount code BIGKID at checkout

23. Spirit Guides, Ghosts & Tapping into your Intuition with Celebrity Spiritual Medium, Erika Gabriel

It’s the final episode of 2019!Many of you wrote in questions for this “Ask me anything” episode and I rapid fire through ‘em! We cover love, money, career, relationships, how I got this podcast started, biggest regrets, worst dates and lots of other fun stories and advice from yours truly.Find more at www.ThebigkidProblems.com!I mentioned it in the show, but watch my FAVORITE Ted Talk of all time HEREStay Connected with me!@BigKidproblemsSarah’s personal IG @SarahaMerrill_Big thank you to our episode sponsors!Four SigmaticFour Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkoutLOLATime to upgrade your feminine care products to Organic! LOLA offers pads, liners, and both BPA-free plastic applicators or environmental friendly non-applicator tampons. They even have a super flexible subscription model where you can customize your box with a  mix of products and have it delivered right to your door. Change, skip, or cancel your subscription at any time. To take 30% off your first month subscription just head to mylola.com and enter ‘BKP’ when you subscribe!AudibleAccess an unbeatable selection of audiobooks including best sellers, mysteries, thrillers, memoirs, and more. You can choose 3 titles every month: 1 audiobook and 2 exclusive Audible Originals you can’t hear anywhere else. Right now, for a limited time, you can get 3 months of Audible for just $6.95 a month. (That’s more than half off the regular price!) Just go to audible.com/BKP or text BKP to 500-500.--- Support this podcast: https://anchor.fm/bigkidproblems/support

It’s the final episode of 2019! Many of you wrote in questions for this “Ask me anything” episode and I rapid fire through ‘em! We cover love, money, career, relationships, how I got this podcast started, biggest regrets, worst dates and lots of other fun stories and advice from yours truly. Find more at <a href="http://www.ThebigkidProblems.com" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>! I mentioned it in the show, but watch my FAVORITE Ted Talk of all time HERE Stay Connected with me! @BigKidproblems Sarah’s personal IG @SarahaMerrill_ Big thank you to our episode sponsors! Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives. Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more. Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at <a href="http://foursigmatic.com/BIGKID" rel="nofollow" target="_blank">foursigmatic.com/BIGKID</a> or use discount code BIGKID at checkout LOLA Time to upgrade your feminine care products to Organic! LOLA offers pads, liners, and both BPA-free plastic applicators or environmental friendly non-applicator tampons. They even have a super flexible subscription model where you can customize your box with a  mix of products and have it delivered right to your door. Change, skip, or cancel your subscription at any time. To take 30% off your first month subscription just head to <a href="http://mylola.com" rel="nofollow" target="_blank">mylola.com</a> and enter ‘BKP’ when you subscribe! Audible Access an unbeatable selection of audiobooks including best sellers, mysteries, thrillers, memoirs, and more. You can choose 3 titles every month: 1 audiobook and 2 exclusive Audible Originals you can’t hear anywhere else. Right now, for a limited time, you can get 3 months of Audible for just $6.95 a month. (That’s more than half off the regular price!) Just go to <a href="http://audible.com/BKP" rel="nofollow" target="_blank">audible.com/BKP</a> or text BKP to 500-500. --- Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

31. Dear BigKidProblems.. You asked & I answer your biggest questions and bigkidproblems!

Quick show of hands if you’ve ever felt personally victimized by your metabolism? It seems like just yesterday we could eat an XL pizza by ourselves and now if we even look at a carb we gain 3 lbs? WHAT GIVES? This week we are joined by Lauren Wirkus and Lindsay Hubbard from Bravo TV’s Summer House to talk about our guiltiest late night eats, putting on ‘love pounds’, stress eating, fad diets we’ve failed at, and the effects of binge drinking through our 20’s.  THEN we are joined by Holistic Health Practitioner Sarah Anne Stewart who knows this struggle deeply and intimately. We talk about everything from eating disorders (Sarah herself suffered for 10 years!) to meditation, body image and how to boost your metabolism in a healthy way. We’ve all heard to ‘diet and exercise’ but we go so much deeper in this episode. She lays the foundation to help us transform our relationship with food and our bodies. (whaaaaat?!) Want more from our guests? Lauren Wirkus @LaurenWirkus Website: www.wirkustwins.com Lindsay Hubbard @LindHubbs Website: www.hubbhousepr.com Sarah Anne Stewart @sarahannestewart Website: https://sarahannestewart.com Get Sarah’s FREE EMPOWER PACK filled with powerful, proven tips &amp; tools to help you get started on your journey towards well-being.  Get Sarah’s ‘Meditation Slim Mastery’ Course here!  Stay Connected! @BigKidproblems Sarah’s personal IG @SarahaMerrill Find more at www.ThebigkidProblems.com!  Big thank you to our sponsor More Labs! Want to say goodbye to those rough mornings after drinking? Take 20% off your first order of Morning Recovery at morelabs.com/bigkid and use code ‘BIGKID’ at checkout!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/bigkidproblems/support

Quick show of hands if you’ve ever felt personally victimized by your metabolism? It seems like just yesterday we could eat an XL pizza by ourselves and now if we even look at a carb we gain 3 lbs? WHAT GIVES? This week we are joined by Lauren Wirkus and Lindsay Hubbard from Bravo TV’s Summer House to talk about our guiltiest late night eats, putting on ‘love pounds’, stress eating, fad diets we’ve failed at, and the effects of binge drinking through our 20’s.  THEN we are joined by Holistic Health Practitioner Sarah Anne Stewart who knows this struggle deeply and intimately. We talk about everything from eating disorders (Sarah herself suffered for 10 years!) to meditation, body image and how to boost your metabolism in a healthy way. We’ve all heard to ‘diet and exercise’ but we go so much deeper in this episode. She lays the foundation to help us transform our relationship with food and our bodies. (whaaaaat?!) Want more from our guests? Lauren Wirkus <a href="https://www.instagram.com/laurenwirkus/?hl=en" rel="nofollow" target="_blank">@LaurenWirkus</a> Website: <a href="http://www.wirkustwins.com" rel="nofollow" target="_blank">www.wirkustwins.com</a> Lindsay Hubbard <a href="https://www.instagram.com/lindshubbs/?hl=en" rel="nofollow" target="_blank">@LindHubbs</a> Website: <a href="http://www.hubbhousepr.com/" rel="nofollow" target="_blank">www.hubbhousepr.com</a> Sarah Anne Stewart <a href="https://www.instagram.com/sarahannestewart/?hl=en" rel="nofollow" target="_blank">@sarahannestewart</a> Website: <a href="https://sarahannestewart.com/" rel="nofollow" target="_blank">https://sarahannestewart.com</a> Get Sarah’s <a href="https://sarahannestewart.com/FREE/" rel="nofollow" target="_blank">FREE EMPOWER PACK</a> filled with powerful, proven tips &amp; tools to help you get started on your journey towards well-being.  Get Sarah’s ‘Meditation Slim Mastery’ Course <a href="https://sarahannestewart.com/product/meditate-slim-mastery/" rel="nofollow" target="_blank">here!</a> Stay Connected! <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="nofollow" target="_blank">@BigKidproblems</a> Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="nofollow" target="_blank">@SarahaMerrill</a> Find more at <a href="http://www.thebigkidproblems.com/" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Big thank you to our sponsor <a href="http://morelabs.com/bigkid" rel="nofollow" target="_blank">More Labs</a>! Want to say goodbye to those rough mornings after drinking? Take 20% off your first order of Morning Recovery at <a href="http://morelabs.com/bigkid" rel="nofollow" target="_blank">morelabs.com/bigkid</a> and use code ‘BIGKID’ at checkout!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/92ddf30/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

6. I Miss my Metabolism! Ways our lifestyle & stress effects our bodies over time, fad diets, dad-bods, and reprogramming your brain and body image to live longer, healthier lives

Circle

This week we are talking all about making new friends as a quote on quote “adult”. It does seem that the older we get, the harder it can be to make new friends… We have more responsibilities, we already have established friendships, and not to mention, meeting new people can be uncomfortable and there happens to be a perfectly good new murder documentary on Netflix. #hardpass But wait! Expanding your circle, learning new perspectives and making new connections can really help you grow as a person AND uplevel in general. You never know the opportunities that can come from just one new friend – so I’m here to make it easier. For our roundtable this week, we are joined by the awesome ladies of “The Almost 30 Podcast” Krista Williams and Lindsay Simsik. They are MASTERS at building connections and have brought thousands of people together through their Almost 30 Community. THEN we will have on our expert of the week, Rob of @Robs10KFriends. Rob quit his corporate job years ago and embarked on a project to meet and spend an hour with 10,000 new people, so he is a PRO at making new friends and forging connections quickly. It’s a good one!  Want more from our guests?  Krista Williams  Instagram: @hundredblog https://linktr.ee/hundredblog Lindsey Simcik  Instagram: @LindseySimcik http://www.lindseysimcik.com/ The Almost 30 Podcast Instagram: @almost30podcast https://www.almost30podcast.com/ Find an Almost 30 Event near you! 2019 Tour Dates  Rob Lawless Instagram: @Robs10Kfriends https://www.robs10kfriends.com/ “How to Meet 12 New People in 2019”  https://medium.com/@roblawless/how-to-meet-12-new-people-in-2019-491228d92f5b Dating Apps.. but for friends ☺ Shapr Bumble BFF  Find more at www.ThebigkidProblems.com!    Stay Connected! @BigKidproblems Sarah’s personal IG @SarahaMerrill_   Big thank you to our episode sponsors!  Strong Coffee Company!  If you like coffee and getting Sh*t done, try Strong Coffee! Note just you average cup of joe, Strong Coffee is packed with extra good stuff like Collagen Protein, MCT Oil, Hyaluronic Acid and more!  Try it for 20% off with Code “BIGKID” https://strongcoffeecompany.com/  More Labs  Morning Recovery is the drink before you drink, that will have you feeling better after a night of too much booze. Morning Recovery’s secret is D-H-M, a plant-derived superhero ingredient that helps speed up the breakdown of alcohol-induced toxins so you wake up feeling refreshed &amp; not regretting your entire life- that’s a plus! For 20% off your first order, go to www.morelabs.com/bigkid and use code “BIGKID” at checkout!  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast: https://anchor.fm/bigkidproblems/support

This week we are talking all about making new friends as a quote on quote “adult”. It does seem that the older we get, the harder it can be to make new friends… We have more responsibilities, we already have established friendships, and not to mention, meeting new people can be uncomfortable and there happens to be a perfectly good new murder documentary on Netflix. #hardpass But wait! Expanding your circle, learning new perspectives and making new connections can really help you grow as a person AND uplevel in general. You never know the opportunities that can come from just one new friend – so I’m here to make it easier. For our roundtable this week, we are joined by the awesome ladies of “The Almost 30 Podcast” Krista Williams and Lindsay Simsik. They are MASTERS at building connections and have brought thousands of people together through their Almost 30 Community. THEN we will have on our expert of the week, Rob of @Robs10KFriends. Rob quit his corporate job years ago and embarked on a project to meet and spend an hour with 10,000 new people, so he is a PRO at making new friends and forging connections quickly. It’s a good one!  Want more from our guests?  Krista Williams  Instagram: <a href="https://www.instagram.com/hundredblog/?hl=en" rel="nofollow" target="_blank">@hundredblog</a> <a href="https://linktr.ee/hundredblog" rel="nofollow" target="_blank">https://linktr.ee/hundredblog</a> Lindsey Simcik  Instagram: <a href="https://www.instagram.com/lindseysimcik/?hl=en" rel="nofollow" target="_blank">@LindseySimcik</a> <a href="http://www.lindseysimcik.com/" rel="nofollow" target="_blank">http://www.lindseysimcik.com/</a> The Almost 30 Podcast Instagram: <a href="https://www.instagram.com/almost30podcast/?hl=en" rel="nofollow" target="_blank">@almost30podcast</a> <a href="https://www.almost30podcast.com/" rel="nofollow" target="_blank">https://www.almost30podcast.com/</a> Find an Almost 30 Event near you! <a href="https://almost30podcast.com/events" rel="nofollow" target="_blank">2019 Tour Dates</a> Rob Lawless Instagram: <a href="https://www.instagram.com/robs10kfriends/" rel="nofollow" target="_blank">@Robs10Kfriends</a> <a href="https://www.robs10kfriends.com/" rel="nofollow" target="_blank">https://www.robs10kfriends.com/</a> “How to Meet 12 New People in 2019”  <a href="https://medium.com/@roblawless/how-to-meet-12-new-people-in-2019-491228d92f5b" rel="nofollow" target="_blank">https://medium.com/@roblawless/how-to-meet-12-new-people-in-2019-491228d92f5b</a> Dating Apps.. but for friends ☺ <a href="https://shapr.co/about-us/" rel="nofollow" target="_blank">Shapr</a> <a href="https://bumble.com/bff" rel="nofollow" target="_blank">Bumble BFF</a> Find more at <a href="http://www.thebigkidproblems.com/" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>!  Stay Connected! <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="nofollow" target="_blank">@BigKidproblems</a> Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="nofollow" target="_blank">@SarahaMerrill</a>_ Big thank you to our episode sponsors! <a href="https://strongcoffeecompany.com/" rel="nofollow" target="_blank">Strong Coffee Company</a>!  If you like coffee and getting Sh*t done, try Strong Coffee! Note just you average cup of joe, Strong Coffee is packed with extra good stuff like Collagen Protein, MCT Oil, Hyaluronic Acid and more!  Try it for 20% off with Code “BIGKID” <a href="https://strongcoffeecompany.com/" rel="nofollow" target="_blank">https://strongcoffeecompany.com/</a> <a href="http://www.morelabs.com/bigkid" rel="nofollow" target="_blank">More Labs </a> Morning Recovery is the drink before you drink, that will have you feeling better after a night of too much booze. Morning Recovery’s secret is D-H-M, a plant-derived superhero ingredient that helps speed up the breakdown of alcohol-induced toxins so you wake up feeling refreshed &amp; not regretting your entire life- that’s a plus! For 20% off your first order, go to <a href="http://www.morelabs.com/bigkid" rel="nofollow" target="_blank">www.morelabs.com/bigkid</a> and use code “BIGKID” at checkout! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/92ddf30/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

11. No New Friends.. Just Kidding. Expanding your inner circle, finding community and building new friendships as an “adult”

Summer is a time for fun in the Sun but it comes at a cost at my friends! Ever feel like you’ve aged 5 years after a long night of partying? Yea, your skin feels it too. I had heard whispers of a magical Skin Haven called “Skin Worship” in Los Angeles, and sat down with owner Leslie Kritzer and Andrea Amez to learn their HIGHLY sought after skincare tips and tricks. But what we got was sooo much more than that. We talk Summer’s biggest skin concerns, and how to beautify from the inside out. We also get innnn to it and talk alcohol, molly, mushrooms, coke, juuls, caffeine , adderall ETC, how to come back from come downs, help your hangovers, and how this all effects your mental health. THEN the ladies answer your biggest skin #bigkidproblems, share their favorite products, give us some home remedies and affordable tips, and SO much more.  This is WAY more than a skincare episode and I have never heard an interview quite like this. Buckle up!  Leslie Kritzer Instagram: @leslie.skinworship Andrea Amez Instagram: @amez.skinworship Skin Worship! Website: https://skinworship.com/ Instagram: https://www.instagram.com/skinworshipofficial/ Shop their products! https://skinworship.com/product Products mentioned!  There were a ton of products mentioned in this episode! To keep it easy, they can all be found on the BKP Amazon List: HERE! Find more at www.ThebigkidProblems.com! @BigKidproblems Sarah’s personal IG @SarahaMerrill_ Pssst: Pics from the surprise Engagement HERE Big thank you to our episode sponsors! BetterHelp! Betterhelp wants you to start living a happier life TODAY. And I’m pretty excited to have a special offer for our listeners – to get 10% off your first month of therapy go to betterhelp.com/BigKid and join the over 500,000 people talking charge of their mental health today  Strong Coffee Company!  If you like coffee and getting Sh*t done, try Strong Coffee! Note just you average cup of joe, Strong Coffee is packed with extra good stuff like Collagen Protein, MCT Oil, Hyaluronic Acid and more! Buy 1 Bag, Get 1 Free (that’s a $45 Value!!) with this link and code “BIGKID” at checkout: https://strongcoffeecompany.com/pages/bigkid  Forte Foundation  Can you imagine just how powerful it is to be part of a community of over 100,000 motivated career women?  At Forté, we’re working to change the balance of power in the workplace. Forte Foundation offers workshops, leadership conferences, professional development, and networking opportunities for women at all stages of their careers. The best part: it’s free!  Go to fortefounation.org/bigkidproblems  and sign up for your free membership.   ---   Support this podcast: https://anchor.fm/bigkidproblems/support

Summer is a time for fun in the Sun but it comes at a cost at my friends! Ever feel like you’ve aged 5 years after a long night of partying? Yea, your skin feels it too. I had heard whispers of a magical Skin Haven called “Skin Worship” in Los Angeles, and sat down with owner Leslie Kritzer and Andrea Amez to learn their HIGHLY sought after skincare tips and tricks. But what we got was sooo much more than that. We talk Summer’s biggest skin concerns, and how to beautify from the inside out. We also get innnn to it and talk alcohol, molly, mushrooms, coke, juuls, caffeine , adderall ETC, how to come back from come downs, help your hangovers, and how this all effects your mental health. THEN the ladies answer your biggest skin #bigkidproblems, share their favorite products, give us some home remedies and affordable tips, and SO much more.  This is WAY more than a skincare episode and I have never heard an interview quite like this. Buckle up!  Leslie Kritzer Instagram: <a href="https://www.instagram.com/leslie.skinworship/" rel="nofollow" target="_blank">@leslie.skinworship</a> Andrea Amez Instagram: <a href="https://www.instagram.com/amez.skinworship/" rel="nofollow" target="_blank">@amez.skinworship</a> Skin Worship! Website: <a href="https://skinworship.com/" rel="nofollow" target="_blank">https://skinworship.com/</a> Instagram: <a href="https://www.instagram.com/skinworshipofficial/" rel="nofollow" target="_blank">https://www.instagram.com/skinworshipofficial/</a> Shop their products! <a href="https://skinworship.com/product" rel="nofollow" target="_blank">https://skinworship.com/product</a> Products mentioned!  There were a ton of products mentioned in this episode! To keep it easy, they can all be found on the BKP Amazon List: <a href="https://www.amazon.com/shop/bigkidproblems?listId=3GDGNHUFSUO80&amp;ref=idea_share_inf" rel="nofollow" target="_blank">HERE</a>! Find more at <a href="http://www.thebigkidproblems.com/" rel="nofollow" target="_blank">www.ThebigkidProblems.com</a>! <a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="nofollow" target="_blank">@BigKidproblems</a> Sarah’s personal IG <a href="https://www.instagram.com/sarahamerrill_/?hl=en" rel="nofollow" target="_blank">@SarahaMerrill</a>_ Pssst: Pics from the surprise Engagement <a href="https://www.instagram.com/p/Bx_FwvUglyG/" rel="nofollow" target="_blank">HERE</a> Big thank you to our episode sponsors! <a href="http://betterhelp.com/BigKid" rel="nofollow" target="_blank">BetterHelp!</a> Betterhelp wants you to start living a happier life TODAY. And I’m pretty excited to have a special offer for our listeners – to get 10% off your first month of therapy go to <a href="http://betterhelp.com/BigKid" rel="nofollow" target="_blank">betterhelp.com/BigKid</a> and join the over 500,000 people talking charge of their mental health today <a href="https://strongcoffeecompany.com/" rel="nofollow" target="_blank">Strong Coffee Company</a>!  If you like coffee and getting Sh*t done, try Strong Coffee! Note just you average cup of joe, Strong Coffee is packed with extra good stuff like Collagen Protein, MCT Oil, Hyaluronic Acid and more! Buy 1 Bag, Get 1 Free (that’s a $45 Value!!) with this link and code “BIGKID” at checkout: <a href="https://strongcoffeecompany.com/pages/bigkid" rel="nofollow" target="_blank">https://strongcoffeecompany.com/pages/bigkid</a> <a href="http://fortefounation.org/bigkidproblems" rel="nofollow" target="_blank">Forte Foundation</a> Can you imagine just how powerful it is to be part of a community of over 100,000 motivated career women?  At Forté, we’re working to change the balance of power in the workplace. Forte Foundation offers workshops, leadership conferences, professional development, and networking opportunities for women at all stages of their careers. The best part: it’s free!  Go to <a href="http://fortefounation.org/bigkidproblems" rel="nofollow" target="_blank">fortefounation.org/bigkidproblems </a> and sign up for your free membership.  --- Support this podcast: <a href="https://anchor.fm/bigkidproblems/support" rel="payment nofollow" target="_blank">https://anchor.fm/bigkidproblems/support</a>

15. Party Smart! How alcohol, drugs, juuls and sun effect your skin (and how to fix it) PLUS your biggest skin #bigkidproblems solved w/ LA’s Famous Skin Worship

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!

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The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!