I'm Back...Well, Almost!
I'm Back...Well, Almost!
The rumors are true - The Bariatric Experience Podcast is relaunching in January!Something you want to hear? Send me an ... Read more
14 Dec 2022
•
3mins
A Simple Shift in Focus
A Simple Shift in Focus
In this episode of the Bariatric Experience Podcast, I'm sharing the thing major A-HA moment I had recently and how this... Read more
28 Sep 2021
•
9mins
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Time to Stop Punishing Your Past
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When Looking Back Pushes Us Forward
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It's Okay Not to be Okay.
It's Okay Not to be Okay.
In this episode of the Bariatric Experience Podcast, I'm giving you an update on what's been going on during my hiatus f... Read more
7 Jul 2021
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You Gotta Stop This - Right Now!
You Gotta Stop This - Right Now!
In this episode of the Bariatric Experience Podcast, I'm sharing the 3 things you absolutely must stop doing right now! ... Read more
15 Apr 2021
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Get Back on Track Without Shame Spiraling!
Get Back on Track Without Shame Spiraling!
If you’re anything like me, sometimes life just happens and before you know it, you’re feeling off without realizing you... Read more
31 Mar 2021
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What's the Actual Point?
What's the Actual Point?
If you have struggled, felt worn down or are just straight frustrated with the whole weight loss surgery process – it do... Read more
24 Mar 2021
•
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Filling the Void
Filling the Void
At some point in your post op journey, you are going to find the void. And that's what we're going to chat about this w... Read more
17 Mar 2021
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Hello? Motivation? Is That You?
Hello? Motivation? Is That You?
Have you ever found yourself looking for motivation to get started on something? I'm constantly looking for motivation ... Read more
10 Mar 2021
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10mins
