Ranked #1
7. One Year On
7. One Year On
It’s been a year since Chris van Tulleken set his twin brother, Xand, a challenge to help him quit his addiction to junk... Read more
31 May 2022
•
28mins
Ranked #2
6. Building an ultra processed world
6. Building an ultra processed world
Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically ... Read more
31 May 2022
•
28mins
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Ranked #3
5. Building an ultra-processed mind
5. Building an ultra-processed mind
Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically ... Read more
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4. Building an ultra processed body
4. Building an ultra processed body
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3. How to change? Let it go...
3. How to change? Let it go...
Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically ... Read more
31 May 2022
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Ranked #6
2. UPF is not food
2. UPF is not food
Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically ... Read more
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Ranked #7
1. How did we get so different?
1. How did we get so different?
Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically ... Read more
31 May 2022
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Ranked #8
Introducing A Thorough Examination
Introducing A Thorough Examination
Chris van Tulleken is on a mission to get his twin, Xand, to quit ultra-processed food.There’s a growing global addictio... Read more
24 May 2022
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3mins
