movement is medicine
movement is medicine
Hi everyone! This is a short episode where I talk about my love for intuitive, slower movements and why. We discuss the ... Read more
24 Jun 2022
•
20mins
THE SANCTUARY - changing + growing
THE SANCTUARY - changing + growing
Welcome to THE SANCTUARY podcast! This name change is a lot more meaningful than you would guess. A lot has changed for ... Read more
16 Jun 2022
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29mins
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