It’s been almost a year since I began this journey and have been hustling hard. I believe there’s vitality in the ability to persist through adversity on a passion project, and there’s also a vitality in the willingness to start over.My podcast started off as an expression of my experience transcending addictions but seemed to shift into something else along the way. I’ve been feeling the need to rebrand the whole thing to better represent the realities of my recent enthusiasm for Essentialism.So for the sake of becoming an Essentialist, I feel the need to refocus and get clear on the things that are truly vital. I’m going to press pause on this podcast to make space for sharpening my message and clarifying my vision.Check out the show notes in this blog to see the personal video I made, get the resources, and more. Find more music from other artists heard on this show on the Featured PageFeatured Music:Track: Dirty DaybreakArtist: KnowsumRecord Label: SichtexotGive a like on FacebookFollow me on Instagram.Subscribe on YouTube

It’s been almost a year since I began this journey and have been hustling hard. I believe there’s vitality in the ability to persist through adversity on a passion project, and there’s also a vitality in the willingness to start over.My podcast started off as an expression of my experience transcending addictions but seemed to shift into something else along the way. I’ve been feeling the need to rebrand the whole thing to better represent the realities of my recent enthusiasm for Essentialism.So for the sake of becoming an Essentialist, I feel the need to refocus and get clear on the things that are truly vital. I’m going to press pause on this podcast to make space for sharpening my message and clarifying my vision.<a href="https://davidwhipple.com/podcast/persistence-vitality-project-management" rel="nofollow" target="_blank">Check out the show notes</a> in this blog to see the personal video I made, get the resources, and more. Find more music from other artists heard on this show on the <a href="https://four.libsyn.com/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">Featured Page</a>Featured Music:Track: <a href="https://sichtexot.bandcamp.com/track/dirty-daybreak" rel="nofollow" target="_blank">Dirty Daybreak</a>Artist: <a href="https://knowsum.bandcamp.com/" rel="nofollow" target="_blank">Knowsum</a>Record Label: <a href="https://soundcloud.com/sichtexot" rel="nofollow" target="_blank">Sichtexot</a>Give a like on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a>Follow me on <a href="https://www.instagram.com/da_whipp/" rel="nofollow" target="_blank">Instagram.</a>Subscribe on <a href="https://www.youtube.com/DavidWhipple" rel="nofollow" target="_blank">YouTube</a>

Know When To Persist And When To Start Over

A Practical Guide To Conscious CommunicationAdopting and committing to these agreements is simple, but not always easy. It can also be one of the most profound and rewarding things we do.Give a rating and review - subscribe and please share this show with others. I'll be your best friend! Check out the show notes in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more.Episode Timeline0:00 - Prologue8:34 - Be Impeccable With Your Word10:55 - Don’t Take Anything Personally14:06 - Don’t Make Assumptions16:49 - Always Do Your Best21:45 - EpilogueWatch the video intro on my YouTube channelGive a like on FacebookFollow me on Instagram.Engage with me and the Virtue SquadFeatured Music:Track: Dirty DaybreakArtist: KnowsumRecord Label: SichtexotFind more music from other artists heard on this show on the Featured Page

A Practical Guide To Conscious CommunicationAdopting and committing to these agreements is simple, but not always easy. It can also be one of the most profound and rewarding things we do.<a href="https://podcasts.apple.com/us/podcast/from-vices-to-virtues-essential-high-performance-experience/id1399203312" rel="nofollow" target="_blank">Give a rating and review</a> - subscribe and please share this show with others. I'll be your best friend! <a href="https://davidwhipple.com/podcast/four-agreements-personal-freedom-book-review" rel="nofollow" target="_blank">Check out the show notes</a> in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more.Episode Timeline0:00 - Prologue8:34 - Be Impeccable With Your Word10:55 - Don’t Take Anything Personally14:06 - Don’t Make Assumptions16:49 - Always Do Your Best21:45 - EpilogueWatch the video intro on my <a href="https://youtu.be/4iu8S6m_xRM" rel="nofollow" target="_blank">YouTube channel</a>Give a like on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a>Follow me on <a href="https://www.instagram.com/da_whipp/" rel="nofollow" target="_blank">Instagram.</a>Engage with me and the <a href="https://www.facebook.com/groups/Growth.Friends.High.Performance.Essentialism/" rel="nofollow" target="_blank">Virtue Squad</a>Featured Music:Track: <a href="https://sichtexot.bandcamp.com/track/dirty-daybreak" rel="nofollow" target="_blank">Dirty Daybreak</a>Artist: <a href="https://knowsum.bandcamp.com/" rel="nofollow" target="_blank">Knowsum</a>Record Label: <a href="https://soundcloud.com/sichtexot" rel="nofollow" target="_blank">Sichtexot</a>Find more music from other artists heard on this show on the <a href="/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">Featured Page</a>

Four Agreements For Personal Freedom

Alex Honnold

Would you dedicate years of your life to the disciplined pursuit of an idea, dream, or goal? What if the stakes were so high that failure would result in death? How might you act in the face of that fear?We can learn how to transcend mediocrity and achieve great things through the examples of other people who have climbed seemingly insurmountable mountains of resistance.Give a rating and review - subscribe and please share this show with others. I'll be your best friend! Check out the show notes in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more.Give a like on FacebookEngage with me and the Virtue SquadFollow me on Instagram.Featured Music:Track: Dirty DaybreakArtist: KnowsumRecord Label: SichtexotFind more music from other artists heard on this show on the Featured Page

Would you dedicate years of your life to the disciplined pursuit of an idea, dream, or goal? What if the stakes were so high that failure would result in death? How might you act in the face of that fear?We can learn how to transcend mediocrity and achieve great things through the examples of other people who have climbed seemingly insurmountable mountains of resistance.<a href="https://podcasts.apple.com/us/podcast/from-vices-to-virtues-essential-high-performance-experience/id1399203312" rel="nofollow" target="_blank">Give a rating and review</a> - subscribe and please share this show with others. I'll be your best friend! <a href="https://davidwhipple.com/podcast/alex-honnold-free-solo-brave-wilderness" rel="nofollow" target="_blank">Check out the show notes</a> in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more.Give a like on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a>Engage with me and the <a href="https://www.facebook.com/groups/Growth.Friends.High.Performance.Essentialism/" rel="nofollow" target="_blank">Virtue Squad</a>Follow me on <a href="https://www.instagram.com/da_whipp/" rel="nofollow" target="_blank">Instagram.</a>Featured Music:Track: <a href="https://sichtexot.bandcamp.com/track/dirty-daybreak" rel="nofollow" target="_blank">Dirty Daybreak</a>Artist: <a href="https://knowsum.bandcamp.com/" rel="nofollow" target="_blank">Knowsum</a>Record Label: <a href="https://soundcloud.com/sichtexot" rel="nofollow" target="_blank">Sichtexot</a>Find more music from other artists heard on this show on the <a href="/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">Featured Page</a>

How Alex Honnold Climbed El Capitan And Why It Matters

Don't let yourself be swept up by the "Busy Brigade." There is a better way to live. Identify what is essential in your life and set yourself up for a more balanced approach to stress free productivity. Then role model the way for others.I hope you enjoy my reflections in this episode and walk away with a sense of satisfaction that you know what to do and have the ability to realize your ideas. Feel free to share your thoughts and feelings with me in a comment below or on any of my social media sites.Give a rating and review - subscribe and please share this show with others. I'll be your best friend! Check out the show notes in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more.Give a like on FacebookEngage with me and the Virtue SquadFollow me on Instagram.Featured Music:Track: BounceArtist: FushouListen on SpotifyFind more music from other artists heard on this show on the Featured Page

Don't let yourself be swept up by the "Busy Brigade." There is a better way to live. Identify what is essential in your life and set yourself up for a more balanced approach to stress free productivity. Then role model the way for others.I hope you enjoy my reflections in this episode and walk away with a sense of satisfaction that you know what to do and have the ability to realize your ideas. Feel free to share your thoughts and feelings with me in a comment below or on any of my social media sites.<a href="https://podcasts.apple.com/us/podcast/from-vices-to-virtues-essential-high-performance-experience/id1399203312" rel="nofollow" target="_blank">Give a rating and review</a> - subscribe and please share this show with others. I'll be your best friend! <a href="https://davidwhipple.com/podcast/busy-excuse-better-life" rel="nofollow" target="_blank">Check out the show notes</a> in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more.Give a like on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a>Engage with me and the <a href="https://www.facebook.com/groups/Growth.Friends.High.Performance.Essentialism/" rel="nofollow" target="_blank">Virtue Squad</a>Follow me on <a href="https://www.instagram.com/da_whipp/" rel="nofollow" target="_blank">Instagram.</a>Featured Music:Track: <a href="https://soundcloud.com/fushou/bounce" rel="nofollow" target="_blank">Bounce</a>Artist: <a href="https://fushou.bandcamp.com/" rel="nofollow" target="_blank">Fushou</a>Listen on <a href="https://open.spotify.com/artist/4uLIV8urPYao5BLHyweFkk?si=me5EkXXlRTuyxDUZZ9mWMA" rel="nofollow" target="_blank">Spotify</a>Find more music from other artists heard on this show on the <a href="/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">Featured Page</a>

If You Feel Too Busy | There Is A Better Way

Potential. This is a word that we in the dominant society of North America use a lot. And it’s a funny one, if you let yourself be bothered by it a little. “You have your whole life ahead of you.” “You have so much potential.” “You’re not living up to your true potential.” But if we linger over this word when it’s used in these kind of incantations, we may find that there’s more trouble behind it than we thought.Check out the show notes in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more. Give a rating and review - subscribe and please share this show with others. I'll be your best friend!Give a like on FacebookFollow me on Instagram.Featured Music:Track: ColoresArtist: Juan RiosListen on SpotifyFind more music from other artists heard on this show on the Featured Page

Potential. This is a word that we in the dominant society of North America use a lot. And it’s a funny one, if you let yourself be bothered by it a little. “You have your whole life ahead of you.” “You have so much potential.” “You’re not living up to your true potential.” But if we linger over this word when it’s used in these kind of incantations, we may find that there’s more trouble behind it than we thought.<a href="https://davidwhipple.com/podcast/potential-perspective-personal-growth" rel="nofollow" target="_blank">Check out the show notes</a> in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more. <a href="https://podcasts.apple.com/us/podcast/from-vices-to-virtues-essential-high-performance-experience/id1399203312" rel="nofollow" target="_blank">Give a rating and review</a> - subscribe and please share this show with others. I'll be your best friend!Give a like on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a>Follow me on <a href="https://www.instagram.com/da_whipp/" rel="nofollow" target="_blank">Instagram.</a>Featured Music:Track: <a href="https://soundcloud.com/chillhopdotcom/juan-rios-colores" rel="nofollow" target="_blank">Colores</a>Artist: <a href="https://chillhop.com/artists/juan-rios/" rel="nofollow" target="_blank">Juan Rios</a>Listen on <a href="http://bit.ly/ChillhopSpotify" rel="nofollow" target="_blank">Spotify</a>Find more music from other artists heard on this show on the <a href="/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">Featured Page</a>

You Have No Potential: Here’s Why!

I hope you enjoy my reflections in this episode and walk away with a sense of satisfaction that you know what to do and have the ability to realize your ideas. Feel free to share your thoughts and feelings with me in a comment below or on any of my social media sites.Give a rating and review - subscribe and please share this show with others. I'll be your best friend! Check out the show notes in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more.Give a like on FacebookEngage with me and the Virtue SquadFollow me on Instagram.Featured Music:Track: BounceArtist: FushouListen on SpotifyFind more music from other artists heard on this show on the Featured Page

I hope you enjoy my reflections in this episode and walk away with a sense of satisfaction that you know what to do and have the ability to realize your ideas. Feel free to share your thoughts and feelings with me in a comment below or on any of my social media sites.<a href="https://podcasts.apple.com/us/podcast/from-vices-to-virtues-essential-high-performance-experience/id1399203312" rel="nofollow" target="_blank">Give a rating and review</a> - subscribe and please share this show with others. I'll be your best friend! <a href="https://davidwhipple.com/podcast/self-awareness-clarity-discipline" rel="nofollow" target="_blank">Check out the show notes</a> in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more.Give a like on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a>Engage with me and the <a href="https://www.facebook.com/groups/Growth.Friends.High.Performance.Essentialism/" rel="nofollow" target="_blank">Virtue Squad</a>Follow me on <a href="https://www.instagram.com/da_whipp/" rel="nofollow" target="_blank">Instagram.</a>Featured Music:Track: <a href="https://soundcloud.com/fushou/bounce" rel="nofollow" target="_blank">Bounce</a>Artist: <a href="https://fushou.bandcamp.com/" rel="nofollow" target="_blank">Fushou</a>Listen on <a href="https://open.spotify.com/artist/4uLIV8urPYao5BLHyweFkk?si=me5EkXXlRTuyxDUZZ9mWMA" rel="nofollow" target="_blank">Spotify</a>Find more music from other artists heard on this show on the <a href="/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">Featured Page</a>

You Know What You Need To Do

A spiritual perspective that is grounded in practicality. This personal reflection is intended to inspire more presence, wonder, and fulfillment in you so that you can share what’s truly essential with those you love.Give a rating and review on iTunes. Be sure to subscribe and please share this show with others. I'll be your best friend! Check out the show notes in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more.Give a like on my Facebook page.Engage with me and the Virtue Squad!Follow me on Instagram.Featured Music:Track: California Swing AffairArtist: KnowsumRecord Label: SichtexotListen to more like this.Find more music from other artists heard on this show on the Featured Page

A spiritual perspective that is grounded in practicality. This personal reflection is intended to inspire more presence, wonder, and fulfillment in you so that you can share what’s truly essential with those you love.<a href="https://podcasts.apple.com/us/podcast/from-vices-to-virtues-essential-high-performance-experience/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Be sure to subscribe and please share this show with others. I'll be your best friend! <a href="https://davidwhipple.com/podcast/magnificent-meaning" rel="nofollow" target="_blank">Check out the show notes</a> in this blog to see the photos, videos, hear more music, follow the links, get the resources, and more.Give a like on my <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> page.Engage with me and the <a href="https://www.facebook.com/groups/Growth.Friends.High.Performance.Essentialism/" rel="nofollow" target="_blank">Virtue Squad</a>!Follow me on <a href="https://www.instagram.com/da_whipp/" rel="nofollow" target="_blank">Instagram.</a>Featured Music:Track: <a href="https://sichtexot.bandcamp.com/track/california-swing-affair" rel="nofollow" target="_blank">California Swing Affair</a>Artist: <a href="https://knowsum.bandcamp.com/" rel="nofollow" target="_blank">Knowsum</a>Record Label: <a href="https://soundcloud.com/sichtexot" rel="nofollow" target="_blank">Sichtexot</a><a href="https://open.spotify.com/artist/5n286gaq2TJok5XfBjSX7q?si=6MCX-R-zRYmFCUl1QM7njw" rel="nofollow" target="_blank">Listen to more like this.</a>Find more music from other artists heard on this show on the <a href="/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">Featured Page</a>

Dwell In The Magnificence

This episode is a birthday special where I share some of the most essential lessons I’ve learned in my 39 years of life. I explore my reason for being, vision of the future, important principles, and other reflections.Check out the show notes in this blog to see the photos, hear more music, follow the links, get the resources, and more. Follow on my Facebook page and engage with me and the Virtue Squad!Give a rating and review on iTunes. Be sure to subscribe and please share this show with others. I'll be your best friend!Episode Timeline0:00 - Prelude1:04 - My essential intent3:37 - My vision for the future7:07 - Motivated by mortality12:30 - My main mission14:29 - What I actually do19:55 - The Way Of Whipple: my personal code of conduct29:53 - Life lessons I’ve learned along the way47:57 - Key takeaways for you to integrate51:08 - Show your support and connect with me58:08 - EpilogueFeatured Music:Track: California Swing AffairArtist: KnowsumRecord Label: SichtexotListen to more like this.Find more music from other artists heard on this show on the Featured Page

This episode is a birthday special where I share some of the most essential lessons I’ve learned in my 39 years of life. I explore my reason for being, vision of the future, important principles, and other reflections.<a href="https://davidwhipple.com/podcast/birthday-reflections-life-lessons" rel="nofollow" target="_blank">Check out the show notes</a> in this blog to see the photos, hear more music, follow the links, get the resources, and more. Follow on my <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> page and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!<a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Be sure to subscribe and please share this show with others. I'll be your best friend!Episode Timeline0:00 - Prelude1:04 - My essential intent3:37 - My vision for the future7:07 - Motivated by mortality12:30 - My main mission14:29 - What I actually do19:55 - The Way Of Whipple: my personal code of conduct29:53 - Life lessons I’ve learned along the way47:57 - Key takeaways for you to integrate51:08 - Show your support and connect with me58:08 - EpilogueFeatured Music:Track: <a href="https://sichtexot.bandcamp.com/track/california-swing-affair" rel="nofollow" target="_blank">California Swing Affair</a>Artist: <a href="https://knowsum.bandcamp.com/" rel="nofollow" target="_blank">Knowsum</a>Record Label: <a href="https://soundcloud.com/sichtexot" rel="nofollow" target="_blank">Sichtexot</a><a href="https://open.spotify.com/artist/5n286gaq2TJok5XfBjSX7q?si=6MCX-R-zRYmFCUl1QM7njw" rel="nofollow" target="_blank">Listen to more like this.</a>Find more music from other artists heard on this show on the <a href="/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">Featured Page</a>

Birthday Reflections & Life Lessons

This is the final part of a review for a book called “The Dichotomy Of Leadership”. Part 1 was balancing people and I gave you all the info to set the stage in that introduction so be sure to tune in to that episode first. The previous part was about balancing the mission. This one is about balancing ourselves.Thank you for your listenership. I appreciate your time and attention. Head over to the blog on my website to stream this episode, read the notes, follow the links, check out the videos, music, resources, and more.EPISODE TIMELINE0:00 - Prelude3:37 - A Leader &amp; Follower8:10 - Plan, but Don’t Overplan.12:43 - Humble, Not Passive.19:11 - Focused, but Detached.25:05 - Afterward27:37 - EpilogueCheck out the full show notes in this blog to see photos, hear more of the music in this show, get the resource recommendations, and more. Follow on my Facebook page and engage with me and the Virtue Squad!Give a rating and review on iTunes. Be sure to subscribe and please share this show with others. I'll be your best friend!If you’d like to hear this book read by the authors, then be sure to claim your FREE audiobook and FREE 30 day trial at Audible!Featured Music:Track: BounceArtist: FushouListen on SpotifyFind more music from other artists heard on this show on the Featured Page

This is the final part of a review for a book called “The Dichotomy Of Leadership”. Part 1 was balancing people and I gave you all the info to set the stage in that introduction so be sure to tune in to that episode first. The previous part was about balancing the mission. This one is about balancing ourselves.Thank you for your listenership. I appreciate your time and attention. Head over to the <a href="https://davidwhipple.com/podcast/dichotomy-leadership-jocko-book-review-three" rel="nofollow" target="_blank">blog on my website</a> to stream this episode, read the notes, follow the links, check out the videos, music, resources, and more.EPISODE TIMELINE0:00 - Prelude3:37 - A Leader &amp; Follower8:10 - Plan, but Don’t Overplan.12:43 - Humble, Not Passive.19:11 - Focused, but Detached.25:05 - Afterward27:37 - Epilogue<a href="https://davidwhipple.com/podcast/dichotomy-leadership-jocko-book-review-three" rel="nofollow" target="_blank">Check out the full show notes</a> in this blog to see photos, hear more of the music in this show, get the resource recommendations, and more. Follow on my <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> page and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!<a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Be sure to subscribe and please share this show with others. I'll be your best friend!If you’d like to hear this book read by the authors, then be sure to claim your <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">FREE audiobook and FREE 30 day trial at Audible!</a>Featured Music:Track: <a href="https://soundcloud.com/fushou/bounce" rel="nofollow" target="_blank">Bounce</a>Artist:<a href="https://chillhop.com/artists/juan-rios/" rel="nofollow" target="_blank"> </a><a href="https://fushou.bandcamp.com/" rel="nofollow" target="_blank">Fushou</a>Listen on <a href="https://open.spotify.com/artist/4uLIV8urPYao5BLHyweFkk?si=me5EkXXlRTuyxDUZZ9mWMA" rel="nofollow" target="_blank">Spotify</a>Find more music from other artists heard on this show on the <a href="/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">Featured Page</a>

The Dichotomy Of Leadership | part 3

Welcome to episode 79 of the Vices To Virtues variety show. It’s a podcast for people who are passionate about creating a life based on their essential purpose and effectively influencing others to level up on the high performance path.Thank you for your listenership. I appreciate your time and attention. Head over to the blog on my website to stream this episode, read the notes, follow the links, check out the videos, music, resources, and more.EPISODE TIMELINE0:00 - Prelude4:27 - Leadership is everything and everywhere6:35 - Train Hard &amp; Train Smart12:27 - Aggressive, Not Reckless.18:04 - Disciplined, Not Rigid.23:47 - Hold People Accountable, but Don’t Hold Their Hands.26:47 - Summary take aways30:15 - EpilogueCheck out the show notes in this blog to see the photos, hear more music, follow the links, get the resources, and more. Follow on my Facebook page and engage with me and the Virtue Squad!If you’d like to hear this book read by the authors, then be sure to claim your FREE audiobook and FREE 30 day trial at Audible!Give a rating and review on iTunes. Be sure to subscribe and please share this show with others. I'll be your best friend!Featured Music:Track: BounceArtist: FushouListen on SpotifyFind more music from other artists heard on this show on the Featured Page

Welcome to episode 79 of the Vices To Virtues variety show. It’s a podcast for people who are passionate about creating a life based on their essential purpose and effectively influencing others to level up on the high performance path.Thank you for your listenership. I appreciate your time and attention. Head over to the <a href="https://davidwhipple.com/podcast/dichotomy-leadership-jocko-book-review-two" rel="nofollow" target="_blank">blog on my website</a> to stream this episode, read the notes, follow the links, check out the videos, music, resources, and more.EPISODE TIMELINE0:00 - Prelude4:27 - Leadership is everything and everywhere6:35 - Train Hard &amp; Train Smart12:27 - Aggressive, Not Reckless.18:04 - Disciplined, Not Rigid.23:47 - Hold People Accountable, but Don’t Hold Their Hands.26:47 - Summary take aways30:15 - Epilogue<a href="https://davidwhipple.com/podcast/dichotomy-leadership-jocko-book-review-two" rel="nofollow" target="_blank">Check out the show notes</a> in this blog to see the photos, hear more music, follow the links, get the resources, and more. Follow on my <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> page and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!If you’d like to hear this book read by the authors, then be sure to claim your <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">FREE audiobook and FREE 30 day trial at Audible!</a><a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Be sure to subscribe and please share this show with others. I'll be your best friend!Featured Music:Track: <a href="https://soundcloud.com/fushou/bounce" rel="nofollow" target="_blank">Bounce</a>Artist:<a href="https://chillhop.com/artists/juan-rios/" rel="nofollow" target="_blank"> </a><a href="https://fushou.bandcamp.com/" rel="nofollow" target="_blank">Fushou</a>Listen on <a href="https://open.spotify.com/artist/4uLIV8urPYao5BLHyweFkk?si=me5EkXXlRTuyxDUZZ9mWMA" rel="nofollow" target="_blank">Spotify</a>Find more music from other artists heard on this show on the <a href="/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">Featured Page</a>

The Dichotomy Of Leadership | part 2

David Whipple is your host in humility for this high performance variety show about radically designing a lifestyle that is essential, enjoyable, meaningful, and fulfilling. Here you will find entertainment, education, and inspiration for staying ahead of the curve and crushing it in conscious communication, healthy relationships, business and life. This is an adventure in social dynamics, leadership strategies, and better living through love. Discover why overcoming addictions to substances and habits is essential, and how to achieve your goals and dreams with courage and grace. You are invited to join the Virtue Squad in order to build and maintain healthy relationships that are mutually beneficial. This audio experience is all about creating things that matter and excellence in service to your loved ones and community. Prepare for huge perspective shifts in the way you think and to feel what it's like to create a life with more purpose and passion. Wherever you're at now, you are beautiful and worthy of the best things ever. This variety show is intended to uplift you, challenge you, support you, and bring you to a deeper state of self development and greater connection with your family, friends, and teams.

This podcast is a gem, David is so authentic and I love his advice.

Deep, Authentic and Inspiring

Love the show, awesome tips for productivity

Sweet!

From Vices To Virtues Essential High Performance Experience

Visit DavidWhipple.com for complete show notes of every episode. Or scroll down for more info and direct link.When teaching, Teshia can often be heard saying, “in the exhale lies the letting go,” and she truly believes that when we learn to connect with the breath, there is great opportunity and potential for expansion, growth, and levity.Thank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, follow the links, check out the resources, and so much more, head over to the blog on my website. Follow on Facebook and engage with me and the Virtue Squad!BONUS POINTS: Give a rating and review on iTunes. Please subscribe and share this show with others.Get your FREE audiobook download and start your FREE 30 day trial at Audible today. You have full control over everything and can listen anytime through my unique affiliate link. Your simple sponsorship helps support me and YOURSELF with this mutually beneficial action.Check out the complete show notes on the blog at my website. If you would like to feature your music on my show or are interested in being a guest, feel free to contact me now. Send your direct messages here.I’m deeply grateful for the phenomenal soundtrack in this episode, the musical contribution is courtesy of Parker Ainsworth

Visit <a href="https://davidwhipple.com/podcast/" rel="nofollow" target="_blank">DavidWhipple.com</a> for complete show notes of every episode. Or scroll down for more info and direct link.When teaching, Teshia can often be heard saying, “in the exhale lies the letting go,” and she truly believes that when we learn to connect with the breath, there is great opportunity and potential for expansion, growth, and levity.Thank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, follow the links, check out the resources, and so much more, head over to the <a href="https://davidwhipple.com/podcast/teshia-maher-alignment-sexy-women-yoga-practice" rel="nofollow" target="_blank">blog on my website</a>. Follow on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!BONUS POINTS: <a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Please subscribe and share this show with others.Get your FREE audiobook download and start your FREE 30 day trial at <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">Audible</a> today. You have full control over everything and can listen anytime through my <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">unique affiliate link</a>. Your simple sponsorship helps support me and YOURSELF with this mutually beneficial action.Check out the complete show notes on the <a href="https://davidwhipple.com/podcast/teshia-maher-alignment-sexy-women-yoga-practice" rel="nofollow" target="_blank">blog at my website</a>. If you would like to feature your music on my show or are interested in being a guest, feel free to contact me now. <a href="https://davidwhipple.com/contact/" rel="nofollow" target="_blank">Send your direct messages here</a>.I’m deeply grateful for the phenomenal soundtrack in this episode, the <a href="https://parkerainsworth.bandcamp.com/" rel="nofollow" target="_blank">musical contribution</a> is courtesy of <a href="https://parkerainsworth.com/" rel="nofollow" target="_blank">Parker Ainsworth</a>

TESHIA MAHER: ALIGNMENT IS SEXY

Stephen Jenkinson

I am deeply grateful for Stephen doing everything he has done. I pray that he continues to burn the hardwood for our sake. I am also grateful for you to take the time and energy to give me the gift of your attention. I wish for you to tune in to this frequency and vibrate on the village mindset. It’s a cultural current of mystery and majesty. Join the Virtue Squad and level up your life to a higher cause than yourself. Our lives are not our own. Our deaths are not our own. This is service for the whole life community. Let’s recreate paradise.Visit my website for complete show notes of every episode. Or scroll down for more info and direct link.Episode TimelineEPILOGUE2:20 Intro to Stephen10:33 Nights Of Grief &amp; Mystery excerpt: “Narco DisbeliefINNERVIEW BEGINS14:40 Stephen’s post tour reflections and integrationA few remarks in praise for the simple lifeA Miles Davis storyHow music and style makes a difference in performanceLife on the road and not missing home, but not missing the road eitherInvocations, spells, and the spectacles of grievancesEuthanasia is a death phobic cultures solution to itselfStephen kindly corrects my reading of a passage from his bookA little lesson in the use of languageHow Stephen still writes his words with pen on paperThe wonder of good questionsElders in training. Too young? Says who?Elderhood is a function, not a character trait.The spiraling of time flowing backwardsHope is methadone for people who don’t have courage1:20:30 INNERVIEW ENDSWhere to find Stephen JenkinsonHow to connect with Orphan WisdomTour event datesClosing gratitudeThank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, check out the resources, and so much more, head over to the blog on my website. Follow on Facebook and engage with me and the Virtue Squad!BONUS POINTS: Give a rating and review on iTunes. Please subscribe and share this show with others.Get your FREE audiobook download and start your FREE 30 day trial at Audible today. You have full control over everything and can listen anytime through my unique affiliate link. Your sponsorship helps support me and YOURSELF with this mutually beneficial action.The intro and outro music in this episode is provided courtesy of my good friend Parker Ainsworth. Check him out, show some of your love and support, and listen to more of his outstanding compositions.For the full listing of the featured music in this show, visit my podcast soundtrack page to hear more great artistry.If you would like to feature your music on my show or are interested in being a guest, feel free to contact me now. Send your direct messages here.

I am deeply grateful for Stephen doing everything he has done. I pray that he continues to burn the hardwood for our sake. I am also grateful for you to take the time and energy to give me the gift of your attention. I wish for you to tune in to this frequency and vibrate on the village mindset. It’s a cultural current of mystery and majesty. Join the Virtue Squad and level up your life to a higher cause than yourself. Our lives are not our own. Our deaths are not our own. This is service for the whole life community. Let’s recreate paradise.Visit <a href="https://davidwhipple.com/" rel="nofollow" target="_blank">my website</a> for complete show notes of every episode. Or scroll down for more info and direct link.Episode TimelineEPILOGUE2:20 Intro to Stephen10:33 Nights Of Grief &amp; Mystery excerpt: “Narco DisbeliefINNERVIEW BEGINS14:40 Stephen’s post tour reflections and integrationA few remarks in praise for the simple lifeA Miles Davis storyHow music and style makes a difference in performanceLife on the road and not missing home, but not missing the road eitherInvocations, spells, and the spectacles of grievancesEuthanasia is a death phobic cultures solution to itselfStephen kindly corrects my reading of a passage from his bookA little lesson in the use of languageHow Stephen still writes his words with pen on paperThe wonder of good questionsElders in training. Too young? Says who?Elderhood is a function, not a character trait.The spiraling of time flowing backwardsHope is methadone for people who don’t have courage1:20:30 INNERVIEW ENDSWhere to find Stephen JenkinsonHow to connect with Orphan WisdomTour event datesClosing gratitudeThank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, check out the resources, and so much more, head over to the <a href="https://davidwhipple.com/podcast/stephen-jenkinson-elderhood-conversation-interview" rel="nofollow" target="_blank">blog on my website</a>. Follow on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!BONUS POINTS: <a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Please subscribe and share this show with others.Get your FREE audiobook download and start your FREE 30 day trial at <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">Audible</a> today. You have full control over everything and can listen anytime through my <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">unique affiliate link</a>. Your sponsorship helps support me and YOURSELF with this mutually beneficial action.The intro and outro music in this episode is provided courtesy of my good friend <a href="https://parkerainsworth.com/" rel="nofollow" target="_blank">Parker Ainsworth</a>. Check him out, <a href="https://facebook.com/beholdthesun" rel="nofollow" target="_blank">show some of your love and support</a>, and listen to more of his <a href="https://parkerainsworth.bandcamp.com/" rel="nofollow" target="_blank">outstanding compositions</a>.For the full listing of the featured music in this show, <a href="https://davidwhipple.com/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">visit my podcast soundtrack page</a> to hear more great artistry.If you would like to feature your music on my show or are interested in being a guest, feel free to contact me now. <a href="https://davidwhipple.com/contact/" rel="nofollow" target="_blank">Send your direct messages here</a>.

55 - Stephen Jenkinson | Orphan Wisdom

Chris Ryan

Join us in this playground for the imagination, where we explore the space between life and death. We weren’t serious, but we were sincere. May it serve you as a seamless blending of entertainment and education.Thank you for your listenership. I sincerely appreciate your time and attention. Stream this episode, read the notes, connect with Chris, follow the links, check out the resources, and so much more over at the blog on my website.

Join us in this playground for the imagination, where we explore the space between life and death. We weren’t serious, but we were sincere. May it serve you as a seamless blending of entertainment and education.Thank you for your listenership. I sincerely appreciate your time and attention. Stream this episode, read the notes, connect with Chris, follow the links, check out the resources, and so much more over at <a href="https://davidwhipple.com/podcast/chris-ryan-telluride-tangentially-speaking" rel="nofollow" target="_blank">the blog on my website</a>.

21 - TANGENTIALLY TELLURIDE: CHRIS RYAN | A CONVERSATION

Visit DavidWhipple.com for complete show notes of every episode. Or scroll down for more info and direct link.“A mutually explorative conversation places you in the same place that listening to great music places you, and for much the same reason. A conversation like that puts you in the realm where souls connect, and that’s a real place.”Thank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, buy this book, check out the resources, and so much more, head over to the blog on my website. Follow on Facebook and engage with me and the Virtue Squad!BONUS POINTS: Give a rating and review on iTunes. Please subscribe and share this show with others.Show Summary0:00 - Prologue 2:55 - Interlude7:24  - Tools, Obstacles And Extension Into The World10:40 - The World Is Simple Only When It Behaves14:44 - You And I Are Simple Only When The World Behaves17:04 - What Do We See When We Don't Know What We're Looking At?18:18 - Entomological explorations into words: ‘Emergency’ ‘Fantasy’ ‘Catastrophe’22:50 - Chaos emerges in a household, bit by bit.25:00 - Everything Clarified And Articulated Becomes Visible31:00 - Honest Amateur | Master Reality33:30 - Turning Pro36:26 - Why refuse to specify?41:00 - Construction Of Soul &amp; World43:00 - Separating Wheat From Chaff51:40 - Closing reflections53:45 - EpilogueMusic courtesy of Parker Ainsworth. Check him out, and listen to more of his outstanding compositions through the links below.• Website - https://parkerainsworth.com/• Bandcamp - https://parkerainsworth.bandcamp.com/• Facebook - https://facebook.com/beholdthesun

Visit <a href="https://davidwhipple.com/podcast/12-rules-life-jordan-peterson-9" rel="nofollow" target="_blank">DavidWhipple.com</a> for complete show notes of every episode. Or scroll down for more info and direct link.“A mutually explorative conversation places you in the same place that listening to great music places you, and for much the same reason. A conversation like that puts you in the realm where souls connect, and that’s a real place.”Thank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, <a href="https://www.amazon.com/12-Rules-Life-Antidote-Chaos/dp/0345816021?SubscriptionId=AKIAIA3UEVTLIG7AIKFA&amp;tag=whippe05-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=165953&amp;creativeASIN=0345816021" rel="nofollow" target="_blank">buy this book</a>, check out the resources, and so much more, head over to the <a href="https://davidwhipple.com/podcast/12-rules-life-jordan-peterson-10" rel="nofollow" target="_blank">blog on my website</a>. Follow on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!BONUS POINTS: <a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Please subscribe and share this show with others.Show Summary0:00 - Prologue 2:55 - Interlude7:24  - Tools, Obstacles And Extension Into The World10:40 - The World Is Simple Only When It Behaves14:44 - You And I Are Simple Only When The World Behaves17:04 - What Do We See When We Don't Know What We're Looking At?18:18 - Entomological explorations into words: ‘Emergency’ ‘Fantasy’ ‘Catastrophe’22:50 - Chaos emerges in a household, bit by bit.25:00 - Everything Clarified And Articulated Becomes Visible31:00 - Honest Amateur | Master Reality33:30 - Turning Pro36:26 - Why refuse to specify?41:00 - Construction Of Soul &amp; World43:00 - Separating Wheat From Chaff51:40 - Closing reflections53:45 - EpilogueMusic courtesy of <a href="https://parkerainsworth.com/" rel="nofollow" target="_blank">Parker Ainsworth</a>. Check him out, and listen to more of his outstanding compositions through the links below.• Website - <a href="https://parkerainsworth.com/" rel="nofollow" target="_blank">https://parkerainsworth.com/</a>• Bandcamp - <a href="https://parkerainsworth.bandcamp.com/" rel="nofollow" target="_blank">https://parkerainsworth.bandcamp.com/</a>• Facebook - <a href="https://facebook.com/beholdthesun" rel="nofollow" target="_blank">https://facebook.com/beholdthesun</a>

38 - 12 RULES FOR LIFE:  RULE 10 | BE PRECISE IN YOUR SPEECH

Visit davidwhipple.com for complete show notes of every episode. Or scroll down for more info and direct episode link.This is one of the most important books I’ve read. It serves to remind us to distill the few vital things and take action on our unique purpose in life. It assists us in identifying what all the trivial distractions are and encourages us to eliminate them. It’s brought a lot of value to my life and I believe it will do the same for you.Thank you for your listenership. I sincerely appreciate your time and attention. To stream this episode, read the notes, follow the links, check out the music and resources, and see how you can show your support for this show, head over to the blog on my website.EPISODE TIMELINE0:00 - Prologue3:02 - Important Announcements: Listener Support7:00 - Claim your FREE audiobook10:52 - How Can We Cut Out the Trivial Many?12:40 - One Decision That Makes a Thousand13:30 - From “Pretty Clear” to “Really Clear”15:00 - Essential Intent16:42 - Stop Wordsmithing And Start Deciding17:30 - How Will We Know When We’re Done?22:37 - Living with Intent24:00 - The Power of a Graceful “No”28:05 - Essentially Awkward30:07 - Learn To Say No Gracefully37:53 - Win Big by Cutting Your Losses40:05 - Avoiding Commitment Traps45:40 - Editing: The Invisible Art52:12 - Editing Your Life57:40 - The Freedom Of Setting Boundaries1:00:15 - Their Problem Is Not Your Problem1:01:15 - Don’t Rob People Of Their Problems1:02:45 - My summary reflections1:05:00 - EpilogueFollow on Facebook and engage with me and the Virtue Squad!BONUS POINTS: Give a rating and review on iTunes. Please subscribe and share this show with others.For the full listing of the featured music in this show, visit my podcast soundtrack page to hear more great artistry.

Visit <a href="https://davidwhipple.com/podcast-season-2/" rel="nofollow" target="_blank">davidwhipple.com</a> for complete show notes of every episode. Or scroll down for more info and direct episode link.This is one of the most important books I’ve read. It serves to remind us to distill the few vital things and take action on our unique purpose in life. It assists us in identifying what all the trivial distractions are and encourages us to eliminate them. It’s brought a lot of value to my life and I believe it will do the same for you.Thank you for your listenership. I sincerely appreciate your time and attention. To stream this episode, read the notes, follow the links, check out the music and resources, and see how you can show your support for this show, head over to the <a href="https://davidwhipple.com/podcast/essentialism-book-review-three" rel="nofollow" target="_blank">blog on my website</a>.EPISODE TIMELINE0:00 - Prologue3:02 - Important Announcements: <a href="/recommended-books-read-lead" rel="nofollow" target="_blank">Listener Support</a>7:00 - Claim your <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">FREE audiobook</a>10:52 - How Can We Cut Out the Trivial Many?12:40 - One Decision That Makes a Thousand13:30 - From “Pretty Clear” to “Really Clear”15:00 - Essential Intent16:42 - Stop Wordsmithing And Start Deciding17:30 - How Will We Know When We’re Done?22:37 - Living with Intent24:00 - The Power of a Graceful “No”28:05 - Essentially Awkward30:07 - Learn To Say No Gracefully37:53 - Win Big by Cutting Your Losses40:05 - Avoiding Commitment Traps45:40 - Editing: The Invisible Art52:12 - Editing Your Life57:40 - The Freedom Of Setting Boundaries1:00:15 - Their Problem Is Not Your Problem1:01:15 - Don’t Rob People Of Their Problems1:02:45 - My summary reflections1:05:00 - EpilogueFollow on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!BONUS POINTS: <a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Please subscribe and share this show with others.For the full listing of the featured music in this show, <a href="https://davidwhipple.com/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">visit my podcast soundtrack page</a> to hear more great artistry.

Essentialism: Book Review 3/4

Leadership. It’s one of the most challenging roles to execute with excellence. If you’re in a leadership position, you’re going to make mistakes. You might even straight up fail at some things. But it’s your responsibility to learn from the past and make things better in the future.EPISODE TIMELINE0:00 - Prelude4:20 - Book begins8:08 - Balancing The Challenges Of Extreme Ownership9:05 - The Ultimate Dichotomy10:40 - Own It All But Empower Others13:30 - Symptoms Of Micromanagement17:01 - Symptoms Of A Hands-off Leader23:18 - Resolute But Not Overbearing26:14 - When to Mentor | When to Fire31:40 - EpilogueCheck out the full show notes in this blog to see photos, hear more of the music in this show, get the resource recommendations, and more. Follow on my Facebook page and engage with me and the Virtue Squad!If you’d like to hear this book read by the authors, then be sure to claim your FREE audiobook and FREE 30 day trial at Audible!Give a rating and review on iTunes. Be sure to subscribe and please share this show with others. I'll be your best friend!

Leadership. It’s one of the most challenging roles to execute with excellence. If you’re in a leadership position, you’re going to make mistakes. You might even straight up fail at some things. But it’s your responsibility to learn from the past and make things better in the future.EPISODE TIMELINE0:00 - Prelude4:20 - Book begins8:08 - Balancing The Challenges Of Extreme Ownership9:05 - The Ultimate Dichotomy10:40 - Own It All But Empower Others13:30 - Symptoms Of Micromanagement17:01 - Symptoms Of A Hands-off Leader23:18 - Resolute But Not Overbearing26:14 - When to Mentor | When to Fire31:40 - Epilogue<a href="https://davidwhipple.com/podcast/dichotomy-leadership-jocko-book-review" rel="nofollow" target="_blank">Check out the full show notes</a> in this blog to see photos, hear more of the music in this show, get the resource recommendations, and more. Follow on my <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> page and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!If you’d like to hear this book read by the authors, then be sure to claim your <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">FREE audiobook and FREE 30 day trial at Audible!</a><a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Be sure to subscribe and please share this show with others. I'll be your best friend!

The Dichotomy Of Leadership

You’re going to love this high quality production. Stay tuned and subscribe for updates. Join me for an amazing journey. It’s a creative adventure that matters for people who care. You are worthy and I am here to serve you with excellence.Visit davidwhipple.com for complete show notes of every episode. Or scroll down for more info and direct link.Episode guide- Introducing myself- My story- Transcending addictions- You’re invited- Commitments- Frequency 2x week (Monday &amp; Friday)- Intended value- The purpose- Featured music- Show summary- Call to actionThank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, check out the resources, and so much more, head over to the blog on my website. Follow on Facebook and engage with me and the Virtue Squad!BONUS POINTS: Give a rating and review on iTunes. Please subscribe and share this show with others.Get your FREE audiobook download and start your FREE 30 day trial at Audible today. You have full control over everything and can listen anytime through my unique affiliate link. Your simple sponsorship helps support me and YOURSELF with this mutually beneficial action.I’m deeply grateful for the phenomenal soundtrack in this episode. For the full listing of the featured music in this episode, visit the show notes in the blog on my website.If you would like to feature your music on my show or are interested in being a guest, feel free to contact me now. Send your direct messages here.Music: Memories by SugiwaListen on Spotify

You’re going to love this high quality production. Stay tuned and subscribe for updates. Join me for an amazing journey. It’s a creative adventure that matters for people who care. You are worthy and I am here to serve you with excellence.Visit <a href="https://davidwhipple.com/podcast-season-2/" rel="nofollow" target="_blank">davidwhipple.com</a> for complete show notes of every episode. Or scroll down for more info and direct link.Episode guide- Introducing myself- My story- Transcending addictions- You’re invited- Commitments- Frequency 2x week (Monday &amp; Friday)- Intended value- The purpose- Featured music- Show summary- Call to actionThank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, check out the resources, and so much more, head over to the <a href="https://davidwhipple.com/podcast/official-trailer-2" rel="nofollow" target="_blank">blog on my website</a>. Follow on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!BONUS POINTS: <a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Please subscribe and share this show with others.Get your FREE audiobook download and start your FREE 30 day trial at <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">Audible</a> today. You have full control over everything and can listen anytime through my <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">unique affiliate link</a>. Your simple sponsorship helps support me and YOURSELF with this mutually beneficial action.I’m deeply grateful for the phenomenal soundtrack in this episode. For the full listing of the featured music in this episode, visit the show notes in the <a href="https://davidwhipple.com/podcast/season-finale-best-mixtape-variety-show" rel="nofollow" target="_blank">blog on my website</a>.If you would like to feature your music on my show or are interested in being a guest, feel free to contact me now. <a href="https://davidwhipple.com/contact/" rel="nofollow" target="_blank">Send your direct messages here</a>.Music: <a href="https://soundcloud.com/chillhopdotcom/sugiwa-memories" rel="nofollow" target="_blank">Memories</a> by <a href="https://chillhop.com/artists/sugi-wa/" rel="nofollow" target="_blank">Sugiwa</a>Listen on <a href="http://bit.ly/ChillhopSpotify" rel="nofollow" target="_blank">Spotify</a>

Official Trailer | Sneak Peak | Season 2

Visit davidwhipple.com for complete show notes of every episode. Or scroll down for more info and direct episode link.This is one of the most important books I’ve read. It serves to remind us to distill the few vital things and take action on our unique purpose in life. It assists us in identifying what all the trivial distractions are and encourages us to eliminate them. It’s brought a lot of value to my life and I believe it will do the same for you.Thank you for your listenership. I sincerely appreciate your time and attention. To stream this episode, read the notes, follow the links, check out the music and resources, and see how you can show your support for this show, head over to the blog on my website.EPISODE TIMELINE0:00 - Prologue2:35 - Important Announcements: Listener Support6:57 - Claim your FREE audiobook9:25 - The Essentialist10:44 - The Way of the Essentialist12:10 - Too Many Choices13:00 - The Idea That “You Can Have It All”17:43 - A Road Map19:26 - An Idea Whose Time Has Come22:40 - The Invisible Power Of Choice24:10 - The Unimportance of Practically Everything28:48 - Which Problem Do I Want?31:30 - My summary reflections34:20 - EpilogueFollow on Facebook and engage with me and the Virtue Squad!BONUS POINTS: Give a rating and review on iTunes. Please subscribe and share this show with others.For the full listing of the featured music in this show, visit my podcast soundtrack page to hear more great artistry.

Visit <a href="https://davidwhipple.com/podcast-season-2/" rel="nofollow" target="_blank">davidwhipple.com</a> for complete show notes of every episode. Or scroll down for more info and direct episode link.This is one of the most important books I’ve read. It serves to remind us to distill the few vital things and take action on our unique purpose in life. It assists us in identifying what all the trivial distractions are and encourages us to eliminate them. It’s brought a lot of value to my life and I believe it will do the same for you.Thank you for your listenership. I sincerely appreciate your time and attention. To stream this episode, read the notes, follow the links, check out the music and resources, and see how you can show your support for this show, head over to the <a href="https://davidwhipple.com/podcast/essentialism-book-review-one" rel="nofollow" target="_blank">blog on my website</a>.EPISODE TIMELINE0:00 - Prologue2:35 - Important Announcements: Listener Support6:57 - Claim your FREE audiobook9:25 - The Essentialist10:44 - The Way of the Essentialist12:10 - Too Many Choices13:00 - The Idea That “You Can Have It All”17:43 - A Road Map19:26 - An Idea Whose Time Has Come22:40 - The Invisible Power Of Choice24:10 - The Unimportance of Practically Everything28:48 - Which Problem Do I Want?31:30 - My summary reflections34:20 - EpilogueFollow on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!BONUS POINTS: <a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Please subscribe and share this show with others.For the full listing of the featured music in this show, <a href="https://davidwhipple.com/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">visit my podcast soundtrack page</a> to hear more great artistry.

Essentialism: Book Review 1/4

Visit davidwhipple.com for complete show notes of every episode. Or scroll down for more info and direct link.We know that some people seem to thrive on the stimulation of busy environments. But I believe that for many of us, we would benefit from allowing more space for a state of meditation on the essential things in life to enhance the magnificence of our experience.Thank you for your listenership. I sincerely appreciate your time and attention. To stream this episode, read the notes, follow the links, check out the music and resources, plus so much more, head over to the blog on my website.EPISODE TIMELINE0:00 - Prologue1:02 - Important Support Info6:20 - Silence is a self given luxury8:13 - The blackened depth of silent mystery11:46 - Energy vampires &amp; thieves of time22:36 - The skill of listening24:47 - Life is music31:03 - Positive &amp; negative space in art33:03 - Noise pollution in nature43:03 - Personal reminders to practice virtues49:02 - EpilogueFollow on Facebook and engage with me and the Virtue Squad!BONUS POINTS: Give a rating and review on iTunes. Please subscribe and share this show with others.For the full listing of the featured music in this show, visit my podcast soundtrack page to hear more great artistry.

Visit <a href="https://davidwhipple.com/podcast-season-2/" rel="nofollow" target="_blank">davidwhipple.com</a> for complete show notes of every episode. Or scroll down for more info and direct link.We know that some people seem to thrive on the stimulation of busy environments. But I believe that for many of us, we would benefit from allowing more space for a state of meditation on the essential things in life to enhance the magnificence of our experience.Thank you for your listenership. I sincerely appreciate your time and attention. To stream this episode, read the notes, follow the links, check out the music and resources, plus so much more, head over to the <a href="https://davidwhipple.com/podcast/silence-strategies-optimizing-peaceful-lifestyle" rel="nofollow" target="_blank">blog on my website</a>.EPISODE TIMELINE0:00 - Prologue1:02 - Important Support Info6:20 - Silence is a self given luxury8:13 - The blackened depth of silent mystery11:46 - Energy vampires &amp; thieves of time22:36 - The skill of listening24:47 - Life is music31:03 - Positive &amp; negative space in art33:03 - Noise pollution in nature43:03 - Personal reminders to practice virtues49:02 - EpilogueFollow on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!BONUS POINTS: <a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Please subscribe and share this show with others.For the full listing of the featured music in this show, <a href="https://davidwhipple.com/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">visit my podcast soundtrack page</a> to hear more great artistry.

Silence: Strategies For Optimizing A Peaceful Lifestyle

Visit DavidWhipple.com for complete show notes of every episode. Or scroll down for more info and direct link.In this edition, we focus on a section from my book review of 12 Rules For Life. It’s from episode 26, which covered Rule 3 - “Make Friends With People Who Want The Best For You”. Much respect to the author, Dr. Jordan B. Peterson, who is a Clinical Psychologist and Professor of Psychology.Thank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, buy this book, check out the resources, and so much more, head over to the blog on my website. Follow on Facebook and engage with me and the Virtue Squad!BONUS POINTS: Give a rating and review on iTunes. Please subscribe and share this show with others.Get your FREE audiobook download and start your FREE 30 day trial at Audible today. You have full control over everything and can listen anytime through my unique affiliate link. Your simple sponsorship helps support me and YOURSELF with this mutually beneficial action.Musical contributions courtesy of ...IntroMusic by - SleepdealerSoundtrack - Real ShitCheck out more - SpotifyOutroMusic by - SaibSoundtrack - West LakeCheck out more from - Chillhop

Visit <a href="https://davidwhipple.com/podcast/" rel="nofollow" target="_blank">DavidWhipple.com</a> for complete show notes of every episode. Or scroll down for more info and direct link.In this edition, we focus on a section from my book review of <a href="https://www.amazon.com/12-Rules-Life-Antidote-Chaos/dp/0345816021?SubscriptionId=AKIAIA3UEVTLIG7AIKFA&amp;tag=whippe05-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=165953&amp;creativeASIN=0345816021" rel="nofollow" target="_blank">12 Rules For Life</a>. It’s from episode 26, which covered Rule 3 - “Make Friends With People Who Want The Best For You”. Much respect to the author, Dr. Jordan B. Peterson, who is a Clinical Psychologist and Professor of Psychology.Thank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, <a href="https://www.amazon.com/12-Rules-Life-Antidote-Chaos/dp/0345816021?SubscriptionId=AKIAIA3UEVTLIG7AIKFA&amp;tag=whippe05-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=165953&amp;creativeASIN=0345816021" rel="nofollow" target="_blank">buy this book</a>, check out the resources, and so much more, head over to the <a href="https://davidwhipple.com/podcast/master-reality-honest-professional-social-dynamics-relationship-upgrades" rel="nofollow" target="_blank">blog on my website</a>. Follow on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!BONUS POINTS: <a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Please subscribe and share this show with others.Get your FREE audiobook download and start your FREE 30 day trial at <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">Audible</a> today. You have full control over everything and can listen anytime through my <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">unique affiliate link</a>. Your simple sponsorship helps support me and YOURSELF with this mutually beneficial action.Musical contributions courtesy of ...IntroMusic by - <a href="https://soundcloud.com/sleepdealerbeats" rel="nofollow" target="_blank">Sleepdealer</a> Soundtrack - <a href="https://sleepdealerbeats.bandcamp.com/album/homesick" rel="nofollow" target="_blank">Real Shit</a> Check out more - <a href="https://open.spotify.com/artist/0kVNa1qBak8arcwcUeLu90?si=ogc_0hHcRe2_qxYhiKsnmw" rel="nofollow" target="_blank">Spotify</a>OutroMusic by - <a href="https://chillhop.com/artists/Saib/" rel="nofollow" target="_blank">Saib</a> Soundtrack - <a href="https://soundcloud.com/saib_eats" rel="nofollow" target="_blank">West Lake</a> Check out more from - <a href="http://bit.ly/ChillhopSpotify" rel="nofollow" target="_blank">Chillhop</a>

THE HONEST AMATEUR & THE PROFESSIONAL

In this episode, we describe our process of aligning our actions with our ambitions, and the how’s and why’s of building positively constructive relationships that focus on interpersonal growth and smart goals. There's a little something for everyone in this episode. Enjoy the entertainment and education!Please visit the blog on my website to stream it, read the full show notes, follow the links, read the references, see the pictures, and more. Thank you for listening and the gift of your attention!♡ o 。✿ฺ。 ✿ฺ 。o ♡Music courtesy of my good friend Parker Ainsworth. Check him out, show some of your love and support, and listen to more of his outstanding compositions.

In this episode, we describe our process of aligning our actions with our ambitions, and the how’s and why’s of building positively constructive relationships that focus on interpersonal growth and smart goals. There's a little something for everyone in this episode. Enjoy the entertainment and education!<a href="https://davidwhipple.com/podcast/growth-friends-goals" rel="nofollow" target="_blank">Please visit the blog on my website</a> to stream it, read the full show notes, follow the links, read the references, see the pictures, and more. Thank you for listening and the gift of your attention!♡ o 。✿ฺ。 ✿ฺ 。o ♡Music courtesy of my good friend <a href="https://parkerainsworth.com/" rel="nofollow" target="_blank">Parker Ainsworth</a>. Check him out, show some of your love and support, and listen to more of his <a href="https://parkerainsworth.bandcamp.com/" rel="nofollow" target="_blank">outstanding compositions</a>.

Growth Friends | Goal Setting

My brother and I talk about the real deal stuff in our family, modern life, work, and play. You’ll learn about things from addictions to pain, from life to love. I think you’ll find some good take aways to integrate into your life and share that love with others.Thank you for your listenership. I appreciate your time and attention. Head over to the blog on my website to stream this episode, read the notes, follow the links, check out the videos, music, resources, and more.EPISODE TIMELINE0:00 - Prelude5:35 - Introducing Daniel8:45 - Childhood memories19:45 - Conjuring true elders23:00 - Emotional Intelligence28:50 - Fundamental dysfunctions32:23 - Daniel’s dance with addictions43:48 - Untangling the messes in life: Relax48:05 - Making minimalist footwear with natural materials54:46 - Animal abuse and dealing with dogs1:02:36 - Closing summary &amp; parting wisdom1:06:25 - EpilogueCheck out the show notes in this blog to see all the photos, hear more music, follow the links, get the resources, and more on my website. Give a follow on my Facebook page and engage with me and the Virtue Squad!BONUS POINTS: Give a rating and review on iTunes. Be sure to subscribe and please share this show with others!

My brother and I talk about the real deal stuff in our family, modern life, work, and play. You’ll learn about things from addictions to pain, from life to love. I think you’ll find some good take aways to integrate into your life and share that love with others.Thank you for your listenership. I appreciate your time and attention. Head over to the <a href="https://davidwhipple.com/podcast/pain-addiction-life-love-brother-daniel" rel="nofollow" target="_blank">blog on my website</a> to stream this episode, read the notes, follow the links, check out the videos, music, resources, and more.EPISODE TIMELINE0:00 - Prelude5:35 - Introducing Daniel8:45 - Childhood memories19:45 - Conjuring true elders23:00 - Emotional Intelligence28:50 - Fundamental dysfunctions32:23 - Daniel’s dance with addictions43:48 - Untangling the messes in life: Relax48:05 - Making minimalist footwear with natural materials54:46 - Animal abuse and dealing with dogs1:02:36 - Closing summary &amp; parting wisdom1:06:25 - Epilogue<a href="https://davidwhipple.com/podcast/pain-addiction-life-love-brother-daniel" rel="nofollow" target="_blank">Check out the show notes</a> in this blog to see all the photos, hear more music, follow the links, get the resources, and more <a href="https://davidwhipple.com/podcast/pain-addiction-life-love-brother-daniel" rel="nofollow" target="_blank">on my website</a>. Give a follow on my <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> page and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!BONUS POINTS: <a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Be sure to subscribe and please share this show with others!

How Pain Manifests: Why The Addiction

I invite you on a journey of deep thinking and high achieving. Join me as I challenge the state of mediocrity, encourage essentialism, and advocate for the integration of virtues.It takes more than advice, books, meetings, therapy, and rehab to change. It takes more than even a powerful desire to do so. It takes humility.Visit my website for complete show notes of every episode. Or scroll down for more info and direct link.EPISODE TIMELINE0:00 - Prologue2:50 - Support7:15 - Introduction9:25 - Sex and love addict12:46 - If it’s hysterical, it’s historical17:05 - Everything that’s wrong with your behavior &amp; why21:30 - Circumsision = abuse28:22 - The art of detachment34:34 - Child/Adolescent/Adult40:43 - Believe Behave Become52:55 - Impatience is the enemy of intimacy58:48 - How have you been treating yourself?1:03:33 - An incomplete guide to love1:15:55 - Love is nature’s psychotherapy1:20:15 - EpilogueThank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read transcriptions and notes, follow the links, check out the music and resources, plus so much more, head over to the blog on my website.Follow on Facebook and engage with me and the Virtue Squad! BONUS POINTS: Give a rating and review on iTunes. Please subscribe and share this show with others.SOUNDTRACK -Music: GetdismoneyArtist: FlofilzListen more: SpotifyCourtesy of: Radio JuicyFor the full listing of the featured music in this show, visit my podcast soundtrack page to hear more great artistry.If you would like to feature your music on my show or are interested in being a guest, feel free to contact me now. Send your direct messages here.

I invite you on a journey of deep thinking and high achieving. Join me as I challenge the state of mediocrity, encourage essentialism, and advocate for the integration of virtues.It takes more than advice, books, meetings, therapy, and rehab to change. It takes more than even a powerful desire to do so. It takes humility.Visit <a href="https://davidwhipple.com/" rel="nofollow" target="_blank">my website</a> for complete show notes of every episode. Or scroll down for more info and direct link.EPISODE TIMELINE0:00 - Prologue2:50 - Support7:15 - Introduction9:25 - Sex and love addict12:46 - If it’s hysterical, it’s historical17:05 - Everything that’s wrong with your behavior &amp; why21:30 - Circumsision = abuse28:22 - The art of detachment34:34 - Child/Adolescent/Adult40:43 - Believe Behave Become52:55 - Impatience is the enemy of intimacy58:48 - How have you been treating yourself?1:03:33 - An incomplete guide to love1:15:55 - Love is nature’s psychotherapy1:20:15 - EpilogueThank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read transcriptions and notes, follow the links, check out the music and resources, plus so much more, head over to the <a href="https://davidwhipple.com/podcast/truth-book-review-neil-strauss" rel="nofollow" target="_blank">blog on my website</a>.Follow on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>! BONUS POINTS: <a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Please subscribe and share this show with others.SOUNDTRACK -Music: <a href="https://radiojuicy.bandcamp.com/track/getdismoney-instrumental" rel="nofollow" target="_blank">Getdismoney</a>Artist: <a href="https://soundcloud.com/flofills" rel="nofollow" target="_blank">Flofilz</a>Listen more: <a href="https://open.spotify.com/artist/39ZQx0618UYVBgGTDOJ2ds?si=HeeMX7W0RwyCfDybQpLjNg" rel="nofollow" target="_blank">Spotify</a>Courtesy of: <a href="https://radiojuicy.bandcamp.com/" rel="nofollow" target="_blank">Radio Juicy</a>For the full listing of the featured music in this show, <a href="https://davidwhipple.com/musical-artists-soundtrack-featured-podcast-playlists" rel="nofollow" target="_blank">visit my podcast soundtrack page</a> to hear more great artistry.If you would like to feature your music on my show or are interested in being a guest, feel free to contact me now. <a href="https://davidwhipple.com/contact/" rel="nofollow" target="_blank">Send your direct messages here</a>.

The Truth

Visit DavidWhipple.com for complete show notes of every episode. Or scroll down for more info and direct link.I invite you to join me in this seasonal meditation on the Autumn Equinox. It’s a beautiful time of year and the Aspen trees are turning golden yellow in the mountains of Colorado where I’m at in the old town of Telluride. Now is a time of ultimate sacrifice, excellence in service, and sharing the love.In this episode, I share some of the highlights from the last 6 months, the mistakes I’ve made, the successes, and the lessons learned. It is my hope that this story helps you in your life and provided some measure of assistance on the warrior path through life. Be present. Transcend. Flex.Thank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, check out the resources, and so much more, head over to the blog on my website. Follow on Facebook and engage with me and the Virtue Squad!BONUS POINTS: Give a rating and review on iTunes. Please subscribe and share this show with others.Get your FREE audiobook download and start your FREE 30 day trial at Audible today. You have full control over everything and can listen anytime through my unique affiliate link. Your simple sponsorship helps support me and YOURSELF with this mutually beneficial action.I’m deeply grateful for the phenomenal soundtrack in this episode, the musical contribution is courtesy of ...Black Bear BasementDezi Belle RecordsCheck out more - SoundcloudCheck out the complete show notes (including the video version of this soundtrack) on the blog at my website. If you would like to feature your music on my show or are interested in being a guest, feel free to contact me now. Send your direct messages here…https://davidwhipple.com/contact/

Visit <a href="https://davidwhipple.com/podcast/" rel="nofollow" target="_blank">DavidWhipple.com</a> for complete show notes of every episode. Or scroll down for more info and direct link.I invite you to join me in this seasonal meditation on the Autumn Equinox. It’s a beautiful time of year and the Aspen trees are turning golden yellow in the mountains of Colorado where I’m at in the old town of Telluride. Now is a time of ultimate sacrifice, excellence in service, and sharing the love.In this episode, I share some of the highlights from the last 6 months, the mistakes I’ve made, the successes, and the lessons learned. It is my hope that this story helps you in your life and provided some measure of assistance on the warrior path through life. Be present. Transcend. Flex.Thank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, check out the resources, and so much more, head over to the <a href="https://davidwhipple.com/podcast/autumn-vibes-seasonal-reflections-solo-show" rel="nofollow" target="_blank">blog on my website</a>. Follow on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!BONUS POINTS: <a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Please subscribe and share this show with others.Get your FREE audiobook download and start your FREE 30 day trial at <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">Audible</a> today. You have full control over everything and can listen anytime through my <a href="http://www.audibletrial.com/FromVicesToVirtues" rel="nofollow" target="_blank">unique affiliate link</a>. Your simple sponsorship helps support me and YOURSELF with this mutually beneficial action.I’m deeply grateful for the phenomenal soundtrack in this episode, the musical contribution is courtesy of ...<a href="https://open.spotify.com/album/02LSVObvlVnUZlUKzeFPfh?si=x1ku11ecTsKiQiyewLjaGg" rel="nofollow" target="_blank">Black Bear Basement</a> <a href="https://dezi-belle.bandcamp.com/album/beyond-traits" rel="nofollow" target="_blank">Dezi Belle Records</a> Check out more - <a href="https://soundcloud.com/dezibellerecords" rel="nofollow" target="_blank">Soundcloud</a>Check out the complete show notes (including the video version of this soundtrack) on the <a href="https://davidwhipple.com/podcast/autumn-vibes-seasonal-reflections-solo-show" rel="nofollow" target="_blank">blog at my website</a>. If you would like to feature your music on my show or are interested in being a guest, feel free to contact me now. Send your direct messages here…<a href="https://davidwhipple.com/contact/" rel="nofollow" target="_blank">https://davidwhipple.com/contact/</a>

AUTUMN VIBES | SEASONAL REFLECTIONS

Visit DavidWhipple.com for complete show notes of every episode. Or scroll down for more info and direct link.“Aggression underlies the drive to be outstanding, to be unstoppable, to compete, to win—to be actively virtuous, at least along one dimension. Determination is its admirable, pro-social face.”Thank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, buy this book, check out the resources, and so much more, head over to the blog on my website. Follow on Facebook and engage with me and the Virtue Squad!BONUS POINTS: Give a rating and review on iTunes. Please subscribe and share this show with others.Show Summary0:00 - Prologue2:35 - Interlude4:53 - Danger &amp; Mastery7:20 - Success &amp; Resentment13:45 - Self-Appointed Judges Of The Human Race16:23 - The Patriarchy: Help Or Hindrance?32:48 - Lest We Forget: Ideas Have Consequences37:50 - Boys Into Girls45:00 - Compassion As A Vice51:18 - Toughen Up, You Weasel105:10 - Book end: post reflection.EpilogueMusic courtesy of Parker Ainsworth. Check him out, and listen to more of his outstanding compositions through the links below.• Website - https://parkerainsworth.com/• Bandcamp - https://parkerainsworth.bandcamp.com/• Facebook - https://facebook.com/beholdthesun

Visit <a href="https://davidwhipple.com/podcast/12-rules-life-jordan-peterson-9" rel="nofollow" target="_blank">DavidWhipple.com</a> for complete show notes of every episode. Or scroll down for more info and direct link.“Aggression underlies the drive to be outstanding, to be unstoppable, to compete, to win—to be actively virtuous, at least along one dimension. Determination is its admirable, pro-social face.”Thank you for your listenership. I sincerely appreciate your time and attention. For the full Whipple Sizzle, to stream this episode, read the transcription and notes, follow the links, <a href="https://www.amazon.com/12-Rules-Life-Antidote-Chaos/dp/0345816021?SubscriptionId=AKIAIA3UEVTLIG7AIKFA&amp;tag=whippe05-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=165953&amp;creativeASIN=0345816021" rel="nofollow" target="_blank">buy this book</a>, check out the resources, and so much more, head over to the <a href="https://davidwhipple.com/podcast/12-rules-life-jordan-peterson-11" rel="nofollow" target="_blank">blog on my website</a>. Follow on <a href="https://www.facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook</a> and engage with me and the <a href="https://www.facebook.com/groups/643231709343311/" rel="nofollow" target="_blank">Virtue Squad</a>!BONUS POINTS: <a href="https://itunes.apple.com/us/podcast/from-vices-to-virtues/id1399203312" rel="nofollow" target="_blank">Give a rating and review on iTunes.</a> Please subscribe and share this show with others.Show Summary0:00 - Prologue2:35 - Interlude4:53 - Danger &amp; Mastery7:20 - Success &amp; Resentment13:45 - Self-Appointed Judges Of The Human Race16:23 - The Patriarchy: Help Or Hindrance?32:48 - Lest We Forget: Ideas Have Consequences37:50 - Boys Into Girls45:00 - Compassion As A Vice51:18 - Toughen Up, You Weasel105:10 - Book end: post reflection.EpilogueMusic courtesy of <a href="https://parkerainsworth.com/" rel="nofollow" target="_blank">Parker Ainsworth</a>. Check him out, and listen to more of his outstanding compositions through the links below.• Website - <a href="https://parkerainsworth.com/" rel="nofollow" target="_blank">https://parkerainsworth.com/</a>• Bandcamp - <a href="https://parkerainsworth.bandcamp.com/" rel="nofollow" target="_blank">https://parkerainsworth.bandcamp.com/</a>• Facebook - <a href="https://facebook.com/beholdthesun" rel="nofollow" target="_blank">https://facebook.com/beholdthesun</a>

39 - 12 RULES FOR LIFE:  RULE 11 | DO NOT BOTHER CHILDREN WHEN THEY ARE SKATEBOARDING

Join me in a casual conversation with my friend, Tracy Schinagel. It's the first of more to come. She shares some of the highlights of her life story and insights that she's integrated so far. Listen in and learn from her challenges and successes. There's a little something for everyone in this episode.Topics coveredTracy's childhoodSexual abuseEating disorderTranscending painPhysiological healingMovement therapyYoga practice Morning meditationsDeep breathing for vibrant livingCold water immersion Wim Hof methodThe path to a high performance lifestyle in actionHer future vision is to be an “empowering uplifter, high vibe nourishment provider, movement inspirer.”• Stream my podcast and more at my websiteListen to my sets on Soundcloud• Like and follow my Facebook page• Engage with me on Instagram♡ o 。✿ฺ。 ✿ฺ 。o ♡Music courtesy of my good friend Parker Ainsworth. Check him out, show some of your love and support, and listen to more of his outstanding compositions.

Join me in a casual conversation with my friend, Tracy Schinagel. It's the first of more to come. She shares some of the highlights of her life story and insights that she's integrated so far. Listen in and learn from her challenges and successes. There's a little something for everyone in this episode.Topics coveredTracy's childhoodSexual abuseEating disorderTranscending painPhysiological healingMovement therapyYoga practice Morning meditationsDeep breathing for vibrant livingCold water immersion Wim Hof methodThe path to a high performance lifestyle in actionHer future vision is to be an “empowering uplifter, high vibe nourishment provider, movement inspirer.”• Stream my podcast and more at <a href="https://davidwhipple.com/podcast" rel="nofollow" target="_blank">my website</a>Listen to my sets on <a href="https://soundcloud.com/da_whipp/sets/podcast-from-vices-to-virtues" rel="nofollow" target="_blank">Soundcloud</a>• Like and follow my <a href="https://facebook.com/DaWhipp/" rel="nofollow" target="_blank">Facebook page</a>• Engage with me on <a href="https://instagram.com/da_whipp/" rel="nofollow" target="_blank">Instagram</a>♡ o 。✿ฺ。 ✿ฺ 。o ♡Music courtesy of my good friend <a href="https://parkerainsworth.com/" rel="nofollow" target="_blank">Parker Ainsworth</a>. Check him out, show some of your love and support, and listen to more of his <a href="https://parkerainsworth.bandcamp.com/" rel="nofollow" target="_blank">outstanding compositions</a>.

PORTRAIT OF TRACY

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