The Immune System explained Dr Roth Walter
The Immune System explained Dr Roth Walter
Dr F Roth-Walter from Vienna University explains to us the correlation between iron defficency and the immune system. Sh... Read more
10 Mar 2021
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31mins
Thyrod and iron deficiency with Caroline Mason Nutritional Therapist
Thyrod and iron deficiency with Caroline Mason Nutritional Therapist
Hypothyroidism and the correlation with iron deficiency. Caroline Mason explains to us the role of the Neurotransmitors ... Read more
3 Mar 2021
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23mins
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Three liver recipes with natural vit C for proper iron absorption.
Three liver recipes with natural vit C for proper iron absorption.
You can hear three delicious liver recipes. 1. Sicilian oregano & cumin liver. 2. Venetian onion and white wine live... Read more
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Here we present the different diets and trendy diets that can harm your iron levels and the ones that can actually help ... Read more
23 Feb 2021
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25mins
Supplements.How to take them.
Supplements.How to take them.
We explain the dangers and side effects of iron supplements. This is the translation of the interview with Dr P Hinojosa... Read more
22 Feb 2021
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Caffeine Alternatives
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We explain why caffeine, tannins & polyphenols prevent iron absorption. We give ideas of other delicious hot and col... Read more
22 Feb 2021
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Allergies. Dr F Roth-Walter Interview
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Dr Roth-Water from Vienna University was one of the doctors who conducted the latest research correlating iron defficenc... Read more
21 Feb 2021
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Iron-bites. Molasses oat cookies
Iron-bites. Molasses oat cookies
You can listen to the recipe of Molasses oat cookies. A delicious snack to have dairy and gluten free. You can see the ... Read more
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Iron rich foods to include in your diet.
Iron rich foods to include in your diet.
We list the heme and non-heme iron foods to include in your diet and how to consume the so you can absorb the iron from ... Read more
21 Feb 2021
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