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Financial Faithfulness || EP:197

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HOW TO HEAL || EP:196

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REMOVE THE TOXIC || EP:195

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THE LAST DAY || EP:194

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DON'T BE USED || EP:193

BREAK FREE FROM THIS || EP:192

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PROVE IT TO YOURSELF || EP: 191

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THIS HEALS ME || EP:190

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THIS CREATES PEACE || EP:189

CHECK OUT MY NEW WEBSITE FOR EVERYTHING TRENT: TRENTSHELTON.COMTEXT ME: 817-242-2719WATCH SOME EPISODES ON YOUTUBEYOUTUBE.COM/TRENTSHELTONVIDEOS

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UNAPOLOGETIC SEASON || EP:188 

Straight Up with Trent Shelton is a weekly podcast featuring fire wisdom from the man himself. A former NFL wide receiver turned internationally successful motivational speaker with over 12 million followers on social media, Trent brings his powerful, honest perspective to bring you the truth you need to hear - even if it's hard to take. If you're looking for content that will touch your heart and change your life, Straight Up with Trent Shelton delivers it straight to your ears!

We need more honest conversations like this about race. Thank you.

Thank you.

I really needed to hear this today. Thank you! 

Kim

How to move on

Straight Up with Trent Shelton

What up Rehabbers, it's the first episode of Straight Up in 2020 and we are here to BUST THROUGH comfort, BUST THROUGH old habits, BUST THROUGH negative mindset so that you can fully commit to making this year the best year of your life. In this episode I'm going to list out the tough questions you need to ask yourself in order to stay focused and stay growing in 2020.It's Rehab Time. Let's get it.--My friend Rachel Hollis is throwing an incredible three-day women's' conference in Florida in January, and I think YOU absolutely should be there. Why? Well for one, it's an incredible opportunity to start the decade on the right track by learning to own your past, your present, and your future. Oh yeah, and it just so happens to be on Rachel's birthday so you know it's gonna be extra lit. And did I mention I'll eb speaking there? What more do I need to say! Get your tickets NOW!To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to watch a short video and learn what coaching can do for YOU.

What up Rehabbers, it's the first episode of Straight Up in 2020 and we are here to BUST THROUGH comfort, BUST THROUGH old habits, BUST THROUGH negative mindset so that you can fully commit to making this year the best year of your life. In this episode I'm going to list out the tough questions you need to ask yourself in order to stay focused and stay growing in 2020.It's Rehab Time. Let's get it.--My friend Rachel Hollis is throwing an incredible three-day women's' conference in Florida in January, and I think YOU absolutely should be there. Why? Well for one, it's an incredible opportunity to start the decade on the right track by learning to own your past, your present, and your future. Oh yeah, and it just so happens to be on Rachel's birthday so you know it's gonna be extra lit. And did I mention I'll eb speaking there? What more do I need to say! <a href="bit.ly/riseflorida" rel="nofollow" target="_blank">Get your tickets NOW!</a>To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to watch a short video and learn what coaching can do for YOU.

4: Creating a New You This New Year

Let's jump into 2020 feet first with a topic I know a lot of you will have trouble hearing if it's your first time: there are ten ways people break their own heart, and chances are, you're guilty of more than a few. Today on the podcast we're going in deep on how people set themselves up for unhappiness by repeating the patterns they've been taught and yet somehow expecting different results. We'll also go through tips on how to break those patterns so you can stop breaking your own heart and get back to a happier, healthier you.It's Rehab Time. Let's get it.--My friend Rachel Hollis is throwing an incredible three-day women's' conference in Florida in January, and I think YOU absolutely should be there. Why? Well for one, it's an incredible opportunity to start the decade on the right track by learning to own your past, your present, and your future. Oh yeah, and it just so happens to be on Rachel's birthday so you know it's gonna be extra lit. And did I mention I'll eb speaking there? What more do I need to say! Get your tickets NOW!To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to watch a short video and learn what coaching can do for YOU.

Let's jump into 2020 feet first with a topic I know a lot of you will have trouble hearing if it's your first time: there are ten ways people break their own heart, and chances are, you're guilty of more than a few. Today on the podcast we're going in deep on how people set themselves up for unhappiness by repeating the patterns they've been taught and yet somehow expecting different results. We'll also go through tips on how to break those patterns so you can stop breaking your own heart and get back to a happier, healthier you.It's Rehab Time. Let's get it.--My friend Rachel Hollis is throwing an incredible three-day women's' conference in Florida in January, and I think YOU absolutely should be there. Why? Well for one, it's an incredible opportunity to start the decade on the right track by learning to own your past, your present, and your future. Oh yeah, and it just so happens to be on Rachel's birthday so you know it's gonna be extra lit. And did I mention I'll eb speaking there? What more do I need to say! <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/42415bf0-1089-11ea-a7e3-63e3005f6a57/bit.ly/riseflorida" rel="nofollow" target="_blank">Get your tickets NOW!</a>To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to watch a short video and learn what coaching can do for YOU.

5: The Ten Ways People Break Their Own Heart

Today on Straight Up we are talking about one thing you can start working on today to CHANGE YOUR LIFE. It's free, but it's not easy: I'm talking about emotional resilience. Learning to master your emotions will affect every single facet of your life, from your career to your relationships to your peace of mind. If you want to see a monumental change in your life, if you want to get from A to Z on your goals while hitting every letter in between, you need to get comfortable with being uncomfortable. And today, I'm going to teach you how.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

Today on Straight Up we are talking about one thing you can start working on today to CHANGE YOUR LIFE. It's free, but it's not easy: I'm talking about emotional resilience. Learning to master your emotions will affect every single facet of your life, from your career to your relationships to your peace of mind. If you want to see a monumental change in your life, if you want to get from A to Z on your goals while hitting every letter in between, you need to get comfortable with being uncomfortable. And today, I'm going to teach you how.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

14: When the Reward Is Great Enough, the Struggle Is Never Strong Enough

Happy Holidays everyone! For today's episode, enjoy a rebroadcast from an interview I did earlier this year on Rachel Hollis' podcast RISE. In this episode, we talk about rebuilding your life and the secret to facing your realities. I share with you how to burn the right bridges and how to get rid of things in your life that aren't serving you.It's Rehab Time. Let's get it.--My friend Rachel Hollis is throwing an incredible three-day women's' conference in Florida in January, and I think YOU absolutely should be there. Why? Well for one, it's an incredible opportunity to start the decade on the right track by learning to own your past, your present, and your future. Oh yeah, and it just so happens to be on Rachel's birthday so you know it's gonna be extra lit. And did I mention I'll eb speaking there? What more do I need to say! Get your tickets NOW!To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to watch a short video and learn what coaching can do for YOU.

Happy Holidays everyone! For today's episode, enjoy a rebroadcast from an interview I did earlier this year on Rachel Hollis' podcast RISE. In this episode, we talk about rebuilding your life and the secret to facing your realities. I share with you how to burn the right bridges and how to get rid of things in your life that aren't serving you.It's Rehab Time. Let's get it.--My friend Rachel Hollis is throwing an incredible three-day women's' conference in Florida in January, and I think YOU absolutely should be there. Why? Well for one, it's an incredible opportunity to start the decade on the right track by learning to own your past, your present, and your future. Oh yeah, and it just so happens to be on Rachel's birthday so you know it's gonna be extra lit. And did I mention I'll eb speaking there? What more do I need to say! <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/42415bf0-1089-11ea-a7e3-63e3005f6a57/bit.ly/riseflorida" rel="nofollow" target="_blank">Get your tickets NOW!</a>To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to watch a short video and learn what coaching can do for YOU.

How To Burn the Right Bridges [Rebroadcast]

This episode may hit a little different for some of you, but I encourage you to open yourself up and receive this topic with your whole heart. If you don't know your worth, it will be impossible for you to grow in this world. There are several reasons why a person might struggle with self worth, and today on the podcast we're going to break them down one by one and start living for more, today. I'm here to give you the tools and the knowledge to leave this episode stronger and more resilient than when you came in.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

This episode may hit a little different for some of you, but I encourage you to open yourself up and receive this topic with your whole heart. If you don't know your worth, it will be impossible for you to grow in this world. There are several reasons why a person might struggle with self worth, and today on the podcast we're going to break them down one by one and start living for more, today. I'm here to give you the tools and the knowledge to leave this episode stronger and more resilient than when you came in. It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

9: Today You're Going to Learn Your Worth

Let's be honest - if you're here listening to this podcast, it's probably because you know me from my social media following. I get a lot of questions all the time about how I grew my following, or whether I can share tips or "secrets" to reach a million+ followers. I want to speak on that today, but I want to do it in a way where, you're not focusing on what other people think, but instead you treat social media as a tool to help you be your greatest self. Believe me, it's harder than it sounds, but we're going to tackle it, together.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to watch a short video and learn what coaching can do for YOU.

Let's be honest - if you're here listening to this podcast, it's probably because you know me from my social media following. I get a lot of questions all the time about how I grew my following, or whether I can share tips or "secrets" to reach a million+ followers. I want to speak on that today, but I want to do it in a way where, you're not focusing on what other people think, but instead you treat social media as a tool to help you be your greatest self. Believe me, it's harder than it sounds, but we're going to tackle it, together.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to watch a short video and learn what coaching can do for YOU.

3: How I Got to 11 Million Followers on Social Media By Staying True to Myself

Trent here, and this week on the podcast I'm going to help you unlock your superpowers to transform your life into the one you've always wanted to live. It sounds simple, but consistency is the power you need to anchor your actions in greatness. This week we're going to learn how.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

Trent here, and this week on the podcast I'm going to help you unlock your superpowers to transform your life into the one you've always wanted to live. It sounds simple, but consistency is the power you need to anchor your actions in greatness. This week we're going to learn how.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

13: Find Your Superpowers!

What's up Rehabbers, this episode's topic might be familiar to you if you follow me on social media, but today we're going to delve into some never-before-heard tips and stories all about protecting your peace - from how a good morning starts at night to how to develop an appreciation for the outdoors (trust, it was a process for me as well!) - in order to show up strong every single day for what you have to do.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to watch a short video and learn what coaching can do for YOU.

What's up Rehabbers, this episode's topic might be familiar to you if you follow me on social media, but today we're going to delve into some never-before-heard tips and stories all about protecting your peace - from how a good morning starts at night to how to develop an appreciation for the outdoors (trust, it was a process for me as well!) - in order to show up strong every single day for what you have to do.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to watch a short video and learn what coaching can do for YOU.

6: The 4 As You Need to Protect Your Peace

Dave Hollis

It's a Straight Up First y'all! Our first ever podcast interview! I couldn't be more excited to share this conversation with y'all. My friend and all-around great human being Dave Hollis and I sat down a few weeks ago in Puerto Rico to get real (I mean, really real) about feeling like a failure even when everyone thinks you're a success, finding motivation in unlikely places, and how to keep going even when you want to quit.You can get Dave's new book Get Out Of Your Own Way: A Skeptic's Guide to Growth and Fulfillment TODAY here or wherever books are sold!It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

It's a Straight Up First y'all! Our first ever podcast interview! I couldn't be more excited to share this conversation with y'all. My friend and all-around great human being Dave Hollis and I sat down a few weeks ago in Puerto Rico to get real (I mean, really real) about feeling like a failure even when everyone thinks you're a success, finding motivation in unlikely places, and how to keep going even when you want to quit.You can get Dave's new book Get Out Of Your Own Way: A Skeptic's Guide to Growth and Fulfillment TODAY <a href="https://www.harpercollinsleadership.com/get-out-of-your-own-way/" rel="nofollow" target="_blank">here</a> or wherever books are sold!It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

15: When Motivation Doesn't Come Easy with  Dave Hollis 

I know some of you need this episode right now. I feel that’s why I was called to get it out into the world. Listen to me: you don't have to let the past define you. Bad chapters can still write good stories, and yours is just getting started. In this episode we’re going to talk about what it looks like when you’ve lost your way, and how to find the light inside you to lead you back out.Share this episode with someone you know - or even someone you don't - who's going through it.It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to trentschallenge2020.com RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to trentschallenge2020.com to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to straightupbook.com and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

I know some of you need this episode right now. I feel that’s why I was called to get it out into the world. Listen to me: you don't have to let the past define you. Bad chapters can still write good stories, and yours is just getting started. In this episode we’re going to talk about what it looks like when you’ve lost your way, and how to find the light inside you to lead you back out.Share this episode with someone you know - or even someone you don't - who's going through it.It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/trentschallenge2020.com" rel="nofollow" target="_blank">trentschallenge2020.com</a> RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/trentschallenge2020.com" rel="nofollow" target="_blank">trentschallenge2020.com</a> to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/straightupbook.com" rel="nofollow" target="_blank">straightupbook.com</a> and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

20: Remember Who You Are

Are you struggling with mindset during these trying times? YOU ARE NOT ALONE. This episode of the podcast is all about reframing your perspective. We can’t change our situation but we can change how we rise to meet it. Let’s go through some techniques together to transform your mindset while you protect your peace, beginning with a very special guided practice that I’m sharing with you for the first time on the show.It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to trentschallenge2020.com RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to trentschallenge2020.com to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to straightupbook.com and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

Are you struggling with mindset during these trying times? YOU ARE NOT ALONE. This episode of the podcast is all about reframing your perspective. We can’t change our situation but we can change how we rise to meet it. Let’s go through some techniques together to transform your mindset while you protect your peace, beginning with a very special guided practice that I’m sharing with you for the first time on the show.It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to <a href="trentschallenge2020.com" rel="nofollow" target="_blank">trentschallenge2020.com</a> RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to <a href="trentschallenge2020.com" rel="nofollow" target="_blank">trentschallenge2020.com</a> to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to <a href="straightupbook.com" rel="nofollow" target="_blank">straightupbook.com</a> and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

16: Check Your Perspective!

I'm going to be real with you, and some of you may not enjoy hearing it: haters are people who respect what you're doing, but have a different way of showing it. Does that sound wild? Well, get ready, because in today's podcast we're going all-in on haters, why they say what they say and do what they do, and how to combat the haters by recognizing them for what they are: attention given in a negative way.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to watch a short video and learn what coaching can do for YOU.

I'm going to be real with you, and some of you may not enjoy hearing it: haters are people who respect what you're doing, but have a different way of showing it. Does that sound wild? Well, get ready, because in today's podcast we're going all-in on haters, why they say what they say and do what they do, and how to combat the haters by recognizing them for what they are: attention given in a negative way.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to watch a short video and learn what coaching can do for YOU.

7: Five Things You Should Know About Haters

What up Rehabbers, today we're talking all about RELATIONSHIPS: reasons yours isn't what it used to be, and how to strengthen your bonds like never before, We're focusing on real techniques and ideas you can start implementing right now, even while listening to this episode, in order to make your significant other feel heard, validated, and showered with love.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

What up Rehabbers, today we're talking all about RELATIONSHIPS: reasons yours isn't what it used to be, and how to strengthen your bonds like never before, We're focusing on real techniques and ideas you can start implementing right now, even while listening to this episode, in order to make your significant other feel heard, validated, and showered with love.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

11: How do I Make My Relationship Stronger?

Selfish season, self care, knowing your worth - they're all different ways to talk about not feeling guilty for taking care of YOU. I see it time and time again, I've experienced it myself, but the truth of the matter is you can't help lift others up if you haven't done the work for yourself first. This week we're going into the guilt that's holding you back so that together, we can set you free. Do not come out of this quarantine the same person you went in. Plus, make sure you stick around until the end of the episode to find out how you can win a FaceTime session with yours truly!It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to trentschallenge2020.com RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to trentschallenge2020.com to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to straightupbook.com and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

Selfish season, self care, knowing your worth - they're all different ways to talk about not feeling guilty for taking care of YOU. I see it time and time again, I've experienced it myself, but the truth of the matter is you can't help lift others up if you haven't done the work for yourself first. This week we're going into the guilt that's holding you back so that together, we can set you free. Do not come out of this quarantine the same person you went in. Plus, make sure you stick around until the end of the episode to find out how you can win a FaceTime session with yours truly!It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/trentschallenge2020.com" rel="nofollow" target="_blank">trentschallenge2020.com</a> RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/trentschallenge2020.com" rel="nofollow" target="_blank">trentschallenge2020.com</a> to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/straightupbook.com" rel="nofollow" target="_blank">straightupbook.com</a> and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

21: Is This Your Selfish Season?

News flash: if you're harboring bitterness towards someone, you're letting them set up shop in your heart, rent free. Forgiveness isn't about freeing them, it's about freeing YOU! This episode I'm going to get real with y'all about how I dealt with bitterness and found forgiveness after losing football. Those lessons shaped the rest of my life, and today, I'm going to teach you how to shape yours.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

News flash: if you're harboring bitterness towards someone, you're letting them set up shop in your heart, rent free. Forgiveness isn't about freeing them, it's about freeing YOU! This episode I'm going to get real with y'all about how I dealt with bitterness and found forgiveness after losing football. Those lessons shaped the rest of my life, and today, I'm going to teach you how to shape yours.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

12: Who Are You Refusing to Forgive?

Here's a gut check: so many people die every day with regrets. Do you want that to be you one day? Of course not! You don't want to be living your final moments thinking, "if only..." This episode is all about the hard truths you need to face to make sure you don't die with your dreams. It's time to speak life into your life, because at the end of the day, this life is all you've got.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

Here's a gut check: so many people die every day with regrets. Do you want that to be you one day? Of course not! You don't want to be living your final moments thinking, "if only..." This episode is all about the hard truths you need to face to make sure you don't die with your dreams. It's time to speak life into your life, because at the end of the day, this life is all you've got.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

10: Don't Die With Your Dreams

Listen up Rehabbers, because this week I’m coming at you with a question a lot of you have been asking me: how come the people I’m close to aren’t supporting me? It turns out there can be many different reasons from their mindset to communication and everything in between. Check out this episode for some exclusive wisdom from me about how to find and harness support from where you need it most.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! Check out the store here and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

Listen up Rehabbers, because this week I’m coming at you with a question a lot of you have been asking me: how come the people I’m close to aren’t supporting me? It turns out there can be many different reasons from their mindset to communication and everything in between. Check out this episode for some exclusive wisdom from me about how to find and harness support from where you need it most.It's Rehab Time. Let's get it.--To celebrate the launch of my brand-new podcast, I'm offering listeners a special discount on ALL merch in my online store. Now you can rep Rehab Time with a cool shirt, hat, pin, or so much more! <a href="https://rehabtime.myshopify.com/collections/all" rel="nofollow" target="_blank">Check out the store here</a> and enter code PODCAST at checkout for $10 off!Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

8: Four Reasons Your Support System Isn't Supporting You

Jonathan Evans

You guys are in for a POWERHOUSE conversation this episode with my good friend Jonathan Evans, whose wisdom has guided my life for years. He sat down with me a few weeks ago to chat about how to set your priorities, how to break down fear (you'll never see this one coming) and so much more. I'm not exaggerating when I say almost every single minute of this podcast is actionable advice that can change your mindset it you let it. Make sure to follow Jonathan on instagram @jonathanblakeevans - it'll be the best thing you do for yourself all week.It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to trentschallenge2020.com RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to trentschallenge2020.com to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to straightupbook.com and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

You guys are in for a POWERHOUSE conversation this episode with my good friend Jonathan Evans, whose wisdom has guided my life for years. He sat down with me a few weeks ago to chat about how to set your priorities, how to break down fear (you'll never see this one coming) and so much more. I'm not exaggerating when I say almost every single minute of this podcast is actionable advice that can change your mindset it you let it. Make sure to follow Jonathan on instagram <a href="https://www.instagram.com/jonathanblakeevans/" rel="nofollow" target="_blank">@jonathanblakeevans</a> - it'll be the best thing you do for yourself all week.It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/trentschallenge2020.com" rel="nofollow" target="_blank">trentschallenge2020.com</a> RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/trentschallenge2020.com" rel="nofollow" target="_blank">trentschallenge2020.com</a> to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/straightupbook.com" rel="nofollow" target="_blank">straightupbook.com</a> and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

18: The Secret to Breaking Through Your Fear with Jonathan Evans

Y'all, this is an episode I just HAD to get off my chest. In this age of uncertainty, there are so many worries coming in from the outside the home, that we may not be focusing enough on what's going on inside the home. Now our environment is the four walls that surround us, and the people we hold close. I'm going to teach you the secret to the five things you need to release right now in order to make sure you come out of this hard season stronger than you were before. Plus, make sure you stick around until the end for another guided protect your peace moment with Trent - it could be the greatest thing you do for yourself today.It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to trentschallenge2020.com RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to trentschallenge2020.com to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to straightupbook.com and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

Y'all, this is an episode I just HAD to get off my chest. In this age of uncertainty, there are so many worries coming in from the outside the home, that we may not be focusing enough on what's going on inside the home. Now our environment is the four walls that surround us, and the people we hold close. I'm going to teach you the secret to the five things you need to release right now in order to make sure you come out of this hard season stronger than you were before. Plus, make sure you stick around until the end for another guided protect your peace moment with Trent - it could be the greatest thing you do for yourself today.It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/trentschallenge2020.com" rel="nofollow" target="_blank">trentschallenge2020.com</a> RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/trentschallenge2020.com" rel="nofollow" target="_blank">trentschallenge2020.com</a> to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/straightupbook.com" rel="nofollow" target="_blank">straightupbook.com</a> and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

17: You Don't Have to Suffer in Silence

Today's episode is nothing but FACTS - this is some of the realest info I've dropped on this show (and you know I don't say that lightly, that's why I named the show Straight Up after all). If you feel like some of your friendships or relationships aren't serving your life, if you feel like you're give-give-giving and your friend is take-take-taking, or vice versa - this is the podcast for YOU. We're going to dig into five strategies you can reflect on and put into practice - even during quarantine - to go on a friendship detox and strengthen the relationships that matter most in your life.It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to trentschallenge2020.com RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to trentschallenge2020.com to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to straightupbook.com and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

Today's episode is nothing but FACTS - this is some of the realest info I've dropped on this show (and you know I don't say that lightly, that's why I named the show Straight Up after all). If you feel like some of your friendships or relationships aren't serving your life, if you feel like you're give-give-giving and your friend is take-take-taking, or vice versa - this is the podcast for YOU. We're going to dig into five strategies you can reflect on and put into practice - even during quarantine - to go on a friendship detox and strengthen the relationships that matter most in your life.It's Rehab Time. Let's get it.--I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/trentschallenge2020.com" rel="nofollow" target="_blank">trentschallenge2020.com</a> RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/trentschallenge2020.com" rel="nofollow" target="_blank">trentschallenge2020.com</a> to watch an exclusive video from me and get started.My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to <a href="https://cms.megaphone.fm/organizations/534d8f6e-0936-11e9-b74a-77a3994a777a/podcasts/7c306070-0e38-11ea-b449-7f88c6db66fa/episodes/4272a66a-1089-11ea-a7e3-b7c8f088de31/straightupbook.com" rel="nofollow" target="_blank">straightupbook.com</a> and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&amp;A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit <a href="https://www.trentsinnercircle.com/trents-inner" rel="nofollow" target="_blank">trentsinnercircle.com</a> to access a short video and learn what coaching can do for YOU.

19: Four Rules to Give Yourself a Friendship Detox

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