Episode 1: Why I am Plant Based & How To Transition. What the hell with “What The Health”!
Episode 1: Why I am Plant Based & How To Transition. What the hell with “What The Health”!
After What The Health it’s like everyone and their mom became VEGAN! Here is why I became plant-based and my Top 3 Tips ... Read more
21 Sep 2017
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9mins
Episode 2: Social Media Is Messing With Your Weight Loss Sista! My 2 Tips!
Episode 2: Social Media Is Messing With Your Weight Loss Sista! My 2 Tips!
Social Media really creates an idea of what living a healthy lifestyle is and makes it seem like it is impossible! Here ... Read more
25 Sep 2017
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8mins
Episode 3: It’s Possible! How to Stay Fit While Having A Social Life & 9-5?
Episode 3: It’s Possible! How to Stay Fit While Having A Social Life & 9-5?
How to Stay Fit While Having A Social Life & 9-5? It is totally possible! Here are my tips on how to do it! These ar... Read more
28 Sep 2017
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11mins
Episode 4: Are you always FLIPPIN Bloated!? I got you! Here is what to do.
Episode 4: Are you always FLIPPIN Bloated!? I got you! Here is what to do.
Are you waking up bloated? Let me tell you why and how to prevent it! In this episode, we are going to go over why you a... Read more
28 Sep 2017
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7mins
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Episode 5: Don’t You Want To Eat Whatever You Want! It is Possible!
Episode 5: Don’t You Want To Eat Whatever You Want! It is Possible!
Yes, we can eat it all but there this a method to this madness! In this episode, I will be telling you what you need to ... Read more
10 Oct 2017
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6mins
Episode 6: BYE BYE CELLULITE!! Adios! How to get rid of cellulite for good!?
Episode 6: BYE BYE CELLULITE!! Adios! How to get rid of cellulite for good!?
BYE BYE ?? Cellulite!!! How to get rid of cellulite for good!? What you need to do in order to never see those bumps aga... Read more
14 Oct 2017
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8mins
Episode 7: Does Genetics Limit My Booty Growth?! Can I Really Grow My Glutes!
Episode 7: Does Genetics Limit My Booty Growth?! Can I Really Grow My Glutes!
Does Genetics Limit My Booty Growth?! Can I Really Grow My Glutes! In this episode, I go over the glute muscle and how y... Read more
16 Oct 2017
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5mins
Episode 8: This Is Why Your Booty Is Not Growing! My Secrets!
Episode 8: This Is Why Your Booty Is Not Growing! My Secrets!
Are you tired of working out your lower body and not seeing results? This is for you. I share my secrets to why your glu... Read more
17 Oct 2017
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11mins
Episode 9: Plant Based Healing Interview w/ Woke Foods
Episode 9: Plant Based Healing Interview w/ Woke Foods
This episode I had the pleasure of bringing on the amazing women from Woke Foods. We talk about the plant-based diet inc... Read more
24 Oct 2017
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46mins
Episode 10: How are you choosing to solve your problems?
Episode 10: How are you choosing to solve your problems?
In this episode I dare you to start looking at how you handle your problems. Are the choices that you making really help... Read more
8 Nov 2017
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8mins
