We have a jam packed episode where Lewis and Kyle chat with newly crowned under 23 10,000m champion Alice Goodall! Lewis also headed to the Campus 5k and not only interviewed the winners but also took part in the 5k - stay tuned to find out how he performed!  Kyle also competed in a hill race and Tommy was racing down south at a 10k!We also chat about some incredible recent Scottish performances and an interesting article on the evolution of world class endurance training.https://journals.humankinetics.com/view/journals/ijspp/aop/article-10.1123-ijspp.2023-0131/article-10.1123-ijspp.2023-0131.xml Join our new community running group here: https://www.facebook.com/groups/794729288767416

We have a jam packed episode where Lewis and Kyle chat with newly crowned under 23 10,000m champion Alice Goodall! Lewis also headed to the Campus 5k and not only interviewed the winners but also took part in the 5k - stay tuned to find out how he performed! Kyle also competed in a hill race and Tommy was racing down south at a 10k! We also chat about some incredible recent Scottish performances and an interesting article on the evolution of world class endurance training. <a href="https://journals.humankinetics.com/view/journals/ijspp/aop/article-10.1123-ijspp.2023-0131/article-10.1123-ijspp.2023-0131.xml" rel="nofollow" target="_blank">https://journals.humankinetics.com/view/journals/ijspp/aop/article-10.1123-ijspp.2023-0131/article-10.1123-ijspp.2023-0131.xml</a> Join our new community running group here: <a href="https://www.facebook.com/groups/794729288767416" rel="nofollow" target="_blank">https://www.facebook.com/groups/794729288767416</a>

Episode 203 - Euro Champion Alice Goodall!

Euros Lookahead

In Episode 202, Lewis is fresh back from the rainy British Champs in Manchester to talk through the results and stories from the ground. Tom and Kyle are getting back into a bit of a training groove finally, and we've got news and results from across Scotland to talk about as well as a lookahead to the U23 Euro Championships.Available now!Photo cred: Scottish Athletics

In Episode 202, Lewis is fresh back from the rainy British Champs in Manchester to talk through the results and stories from the ground. Tom and Kyle are getting back into a bit of a training groove finally, and we've got news and results from across Scotland to talk about as well as a lookahead to the U23 Euro Championships. Available now! Photo cred: Scottish Athletics

Episode 202 - British Champs, Summer Resurgence and Euros Lookahead

We have another belter of an episode with the recently crowned West Highland Way Champion Alison McGill on the show! Her interview is fascinating and we dive deep into some of her Psychological strategies that she used, whilst Lewis talks about the theory of them. Below is the article:https://explore.bps.org.uk/content/bpssepr/18/1/4Meanwhile, Lewis previews the UK Champs in Manchester this weekend and Kyle shares a little more about his WHW performance.Enjoy!

We have another belter of an episode with the recently crowned West Highland Way Champion Alison McGill on the show! Her interview is fascinating and we dive deep into some of her Psychological strategies that she used, whilst Lewis talks about the theory of them. Below is the article: <a href="https://explore.bps.org.uk/content/bpssepr/18/1/4" rel="nofollow" target="_blank">https://explore.bps.org.uk/content/bpssepr/18/1/4</a> Meanwhile, Lewis previews the UK Champs in Manchester this weekend and Kyle shares a little more about his WHW performance. Enjoy!

Episode 201 - WHW Champ Alison Mcgill, Psych Strategies & UK Champs Preview!

5 years ago never did we think we would record 200 episodes of TRS but here we are still creating content and pushing out interviews thanks to you guys. It's been a blast and here's to 200 more!After Tommy and Kyle talks about our pits and peaks since the start of the pod we dive straight into Kyle's West Highland Way Race. We are also joined by a Kyle's crew chief, Fit Like Joggers and Brewdog Run founder David Scott! Strap yourselves in as it's one bumpy ride!Enjoy!

5 years ago never did we think we would record 200 episodes of TRS but here we are still creating content and pushing out interviews thanks to you guys. It's been a blast and here's to 200 more! After Tommy and Kyle talks about our pits and peaks since the start of the pod we dive straight into Kyle's West Highland Way Race. We are also joined by a Kyle's crew chief, Fit Like Joggers and Brewdog Run founder David Scott! Strap yourselves in as it's one bumpy ride! Enjoy!

Episode 200! West Highland Way Race Review!

Ian Beattie

We have another great episode this week and Tommy and Kyle are joined by UK Athletics Chair and West Highland Way Race Director, Ian Beattie to talk all things WHW! If Kyle wasn't already nervous and excited about running 96 miles on Saturday morning, he sure is now!WHW Tracking link is here: https://www.geotracks.co.uk/live/1596 We also ramble about world records including a wee rant from Tommy and sum up Scottish performances at the World Trail and Mountain Champs!

We have another great episode this week and Tommy and Kyle are joined by UK Athletics Chair and West Highland Way Race Director, Ian Beattie to talk all things WHW! If Kyle wasn't already nervous and excited about running 96 miles on Saturday morning, he sure is now! WHW Tracking link is here: <a href="https://www.geotracks.co.uk/live/1596" rel="nofollow" target="_blank">https://www.geotracks.co.uk/live/1596</a> We also ramble about world records including a wee rant from Tommy and sum up Scottish performances at the World Trail and Mountain Champs!

Episode 199 - West Highland Way Race Special & Ian Beattie!

Steven Beattie

Steven Beattie has an incredible story of being a former criminal in Glasgow and having many close encounters with death.  But he ultimately transformed his life through the power of athletics &amp; running.To mark the start of National Running Week, Steven opens up on his former self constantly being sent to prison to becoming a national champion and now studying to become a doctor. We hope this episode inspires you to donate to exactly what Athletics Trust Scotland intentionsb are with our #transforminglives project so we can change the lives of those, like Steven, through the power of athletics &amp; running.http://athleticstrustscotland.org.uk/donateNRW 5k challenge: https://www.entrycentral.com/nationalrunningweek

Steven Beattie has an incredible story of being a former criminal in Glasgow and having many close encounters with death. But he ultimately transformed his life through the power of athletics &amp; running. To mark the start of National Running Week, Steven opens up on his former self constantly being sent to prison to becoming a national champion and now studying to become a doctor. We hope this episode inspires you to donate to exactly what Athletics Trust Scotland intentionsb are with our #transforminglives project so we can change the lives of those, like Steven, through the power of athletics &amp; running. <a href="http://athleticstrustscotland.org.uk/donate" rel="nofollow" target="_blank">http://athleticstrustscotland.org.uk/donate</a> NRW 5k challenge: <a href="https://www.entrycentral.com/nationalrunningweek" rel="nofollow" target="_blank">https://www.entrycentral.com/nationalrunningweek</a>

National Running Week - The Astonishing Transformation of Steven Beattie

In Episode 198, two become three as we welcome Doc Lewis Walker to the team as a permanent co-host! Bringing some actual expertise as well as shining a light onto Kyle's training, we're very excited about the addition!We catch up on Kyle's prep for the West Highland Way which is only nexth month, reflecting on final physical and mental prep. We've also got the Edinburgh Marathon Festival results to catch up on as well as a discussion on the merits of warm weather training as Lewis prepares to head to Club La Santa for a break!

In Episode 198, two become three as we welcome Doc Lewis Walker to the team as a permanent co-host! Bringing some actual expertise as well as shining a light onto Kyle's training, we're very excited about the addition! We catch up on Kyle's prep for the West Highland Way which is only nexth month, reflecting on final physical and mental prep. We've also got the Edinburgh Marathon Festival results to catch up on as well as a discussion on the merits of warm weather training as Lewis prepares to head to Club La Santa for a break!

Episode 198 - TRS Threesome, Edinburgh Marathon and Warm Weather Training

Jacob Snochowski

Lewis Walker (aka The Doc Talks) co-hosts the show and we chat about Kyle's win at Ultra X Scotland (and a few other tales!)! Kyle's Moray Coastal Trail 50 took place at the weekend and he interviews the men's winner Jacob Snochowski!Lewis talks about his own training and some golden nuggets that every listener needs to hear and finally we roundup with national champs on the road!Sign up to National Running Week on 5th June - https://www.entrycentral.com/nationalrunningweek

Lewis Walker (aka The Doc Talks) co-hosts the show and we chat about Kyle's win at Ultra X Scotland (and a few other tales!)! Kyle's Moray Coastal Trail 50 took place at the weekend and he interviews the men's winner Jacob Snochowski! Lewis talks about his own training and some golden nuggets that every listener needs to hear and finally we roundup with national champs on the road! Sign up to National Running Week on 5th June - <a href="https://www.entrycentral.com/nationalrunningweek" rel="nofollow" target="_blank">https://www.entrycentral.com/nationalrunningweek</a>

Episode 197 - Lewis Walker, Moray Coastal Trail & Jacob Snochowski!

We are slightly late due to having some technical difficulties but we come with newly crowned Scottish Marathon champion Sara Green of Gala Harriers! We also talk about Kyle's return to form at Balmoral 15 mile trail race  and Tommy has a marathon rant!We also talk National Running Week, which takes place form 5th June! Get your TRS Shorts on and get your club involved! https://www.entrycentral.com/nationalrunningweek Enjoy!

We are slightly late due to having some technical difficulties but we come with newly crowned Scottish Marathon champion Sara Green of Gala Harriers! We also talk about Kyle's return to form at Balmoral 15 mile trail race and Tommy has a marathon rant! We also talk National Running Week, which takes place form 5th June! Get your TRS Shorts on and get your club involved! <a href="https://www.entrycentral.com/nationalrunningweek" rel="nofollow" target="_blank">https://www.entrycentral.com/nationalrunningweek</a> Enjoy!

Episode 196 - Sara Green, London & Balmoral!

Episode 195 and we go straight into an exclusive interview with the newly crowned British Road Relay champions - Central AC (aka - the yellow train) We interview half the team including Olympian Andrew Butchart, Commies athlete Al Hay, sub 4 minute miler Ben Macmillan, TRS interviewee regular Hamish Hickey, Cameron Milne and Luca Fanottoli! We also recap on Tommy's run at Manchester Marathon so stay tuned to find out how he went!

Episode 195 and we go straight into an exclusive interview with the newly crowned British Road Relay champions - Central AC (aka - the yellow train) We interview half the team including Olympian Andrew Butchart, Commies athlete Al Hay, sub 4 minute miler Ben Macmillan, TRS interviewee regular Hamish Hickey, Cameron Milne and Luca Fanottoli! We also recap on Tommy's run at Manchester Marathon so stay tuned to find out how he went!

Episode 195 - Tommy does Manchester & Central AC British Champs

Tartan Running Shorts

Sean Fontana

In Episode 67, Tom has been catching up with Sean Fontana to hear about his background and the recent transition to marathoning and the Scottish Athletics Marathon Project. As UTMB approaches we continue to talk prep for the big day....and that's it! Unfortunately a technical glitch means a glorious hour of race results and rants are going to have to wait until week 68!

Episode 67 - Sean Fontana, UTMB Update & a Technical Glitch

Episode number 53 rounds up a full year since the TRS launch and we sum up some of our highlights! Not only do we give some more details on the birthday party, Kyle and Tom are in the same room chatting all things London Marathon, Great Stirling Run, Highland Fling Race. Finally, we round up with a wee rant to keep things interesting!As always, please subscribe and drop us a review of our show. You can email us at tartanrunningshorts@gmail.com, follow us on twitter @tartanshorts or facebook @tartanrunningshorts

Episode number 53 rounds up a full year since the TRS launch and we sum up some of our highlights! Not only do we give some more details on the birthday party, Kyle and Tom are in the same room chatting all things London Marathon, Great Stirling Run, Highland Fling Race. Finally, we round up with a wee rant to keep things interesting! As always, please subscribe and drop us a review of our show. You can email us at tartanrunningshorts@gmail.com, follow us on twitter @tartanshorts or facebook @tartanrunningshorts

Episode 53 - Birthday Bonanza, London, Stirling & Fling!

Finlay Wild

TRS brings you a fantastic interview in two parts with mountain running star and Ben Nevis 10-in-a-row winner, Finlay Wild. He talks all about his running career, his race wins and round records, as well as his training and nutrition – one not to miss!We also give you a round up on the National Short Course XC championships and dogs whilst running!A link to Finlay Wild’s blog http://gomountaingoats.blogspot.com/ Colin Donnelly https://www.youtube.com/watch?v=ilHqrDDWMVkContact us tartanrunningshorts@gmail.comWebsite is tartanrunningshorts.comInstagram: @tom.brian.7 and @kylegreigrunnerJoin our strava club: www.strava.com/clubs/tartanrunningshorts

TRS brings you a fantastic interview in two parts with mountain running star and Ben Nevis 10-in-a-row winner, Finlay Wild. He talks all about his running career, his race wins and round records, as well as his training and nutrition – one not to miss! We also give you a round up on the National Short Course XC championships and dogs whilst running! A link to Finlay Wild’s blog <a href="http://gomountaingoats.blogspot.com/" rel="nofollow" target="_blank">http://gomountaingoats.blogspot.com/</a> Colin Donnelly <a href="https://www.youtube.com/watch?v=ilHqrDDWMVk" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=ilHqrDDWMVk</a> Contact us tartanrunningshorts@gmail.com Website is <a href="http://tartanrunningshorts.com" rel="nofollow" target="_blank">tartanrunningshorts.com</a> Instagram: @tom.brian.7 and @kylegreigrunner Join our strava club: <a href="http://www.strava.com/clubs/tartanrunningshorts" rel="nofollow" target="_blank">www.strava.com/clubs/tartanrunningshorts</a>

Episode 80 - Finlay Wild Part 1, Nat XC & Breaking Race News

In Episode 46 Kyle speaks with author and runner Arharanand Finn about his running experiences and training. We chat about the Scots in action at the The Vitality Big Half in London for the British Half Marathon Champs and the Inverness Half Marathon, and we've got a bunch of Scots in action at the British Athletics Inter Counties XC with Mhairi Maclennan finishing in an outstanding 3rd place to make the GB cross team.

In Episode 46 Kyle speaks with author and runner Arharanand Finn about his running experiences and training. We chat about the Scots in action at the The Vitality Big Half in London for the British Half Marathon Champs and the Inverness Half Marathon, and we've got a bunch of Scots in action at the British Athletics Inter Counties XC with Mhairi Maclennan finishing in an outstanding 3rd place to make the GB cross team.

Episode 46 - Adharanand Finn, Inverness & Big Halfs & Inter Counties

Jacob Adkin

Episode 65 and we have a fantastic episode this week. Jacob Adkin has recently been crowned the European Mountain Running Champion and he gives us a fascinating insight about his experience, his training and future race goals. Meanwhile, Tom and Kyle get ready for a showdown at Ben Rinnes and we also talk about the London Anniversary Games and the Luke Traynor doping violation. Contact us tartanrunningshorts@gmail.com Website is tartanrunningshorts.com Instagram: @tom.brian.7 and @kylegreigrunner Join our strava club: https://www.strava.com/clubs/tartanrunningshortJacob’s Instagram here: @JacobAdkin

Episode 65 and we have a fantastic episode this week. Jacob Adkin has recently been crowned the European Mountain Running Champion and he gives us a fascinating insight about his experience, his training and future race goals. Meanwhile, Tom and Kyle get ready for a showdown at Ben Rinnes and we also talk about the London Anniversary Games and the Luke Traynor doping violation. Contact us tartanrunningshorts@gmail.com Website is <a href="http://tartanrunningshorts.com" rel="nofollow" target="_blank">tartanrunningshorts.com</a> Instagram: @tom.brian.7 and @kylegreigrunner Join our strava club: <a href="https://www.strava.com/clubs/tartanrunningshort" rel="nofollow" target="_blank">https://www.strava.com/clubs/tartanrunningshort</a> Jacob’s Instagram here: @JacobAdkin

Episode 65 - Interview with Jacob Adkin (European Champion)

Dion Leonard

We have author and top extreme ultra runner Dion Leonard speaking to Kyle and talking all things ultra-running and about his book 'Finding Gobi'. This book is a Sunday Times bestseller and is a remarkable story about the stray dog now called 'Gobi' that Dion found whilst running the Gobi Desert Ultra! We also review the Inter District XC races in Stirling, Tom gets carried away with Strava rants whilst he deals with his knee injury and Kyle is reminiscing on the time he raced (got lapped) on TV by Eliud Kipchoge well over a decade ago!

We have author and top extreme ultra runner Dion Leonard speaking to Kyle and talking all things ultra-running and about his book 'Finding Gobi'. This book is a Sunday Times bestseller and is a remarkable story about the stray dog now called 'Gobi' that Dion found whilst running the Gobi Desert Ultra! We also review the Inter District XC races in Stirling, Tom gets carried away with Strava rants whilst he deals with his knee injury and Kyle is reminiscing on the time he raced (got lapped) on TV by Eliud Kipchoge well over a decade ago!

Episode 38 - Dion Leonard, Inter District XC, Tom rants and Kyle reminisces

Morag Millar

In Episode 56 we're really pleased to be joined by Scottish 5K Champion Morag Millar in part 1 of a 2 part interview. The much talked about TRS Beer Mile has finally happened and Tom is entering the world of hill running and racing this week! We've also got race results from across Scotland and a rambling rant!

Episode 56 - Morag Millar Part 1, TRS Beer Mile & Hill Racing Cherry

Rob Turner

It's Episode 43 and it's National XC week! We preview the biggest event on the Scottish athletics calendar and make our predictions! We've also got part 2 of our interview with GB ultra runner Rob Turner, talk about the Scots in indoor action and cover our training and running rants.

Episode 43 - National XC Preview, Rob Turner Part 2 & Indoor Scots

Marathon season is well and truly upon us as Tom realises it's suddenly race week! We talk about Boston Marathon prep this week and dream up what TRS branded nutrition would look like, as well as an absolute session of rants and race results including a Scottish invasion of the English road relays.

Episode 50 - Boston Countdown, TRS Fuelling & Rant Session

In Episode 60 Kyle is back from his second assault on the Mozart100 and true to form, he has a story to tell about his strong race performance! We preview the Brian Goodwin 10K which has assembled a stacked field and even includes TRS representation as Tom shapes up for another assault on 10K. Sandbagging is on the rant radar this week and we cover our favourite results from a busy racing weekend!

Episode 60 - Mozart100 Return, The Goodwin Preview & Sandbagging

In Episode 70 we've only got one thing on our mind - UTMB! Having had a week to digest it all, Kyle tells all about his 30 hours in the Alps in one of the toughest races there is. The good, the bad and the ugly...we're going through it all, buckle up! We've also got an update on race results in Scotland including the stacked National 10K Champs in Stirling and news of Scottish elites on the international circuit.

In Episode 70 we've only got one thing on our mind - UTMB! Having had a week to digest it all, Kyle tells all about his 30 hours in the Alps in one of the toughest races there is. The good, the bad and the ugly...we're going through it all, buckle up! We've also got an update on race results in Scotland including the stacked National 10K Champs in Stirling and news of Scottish elites on the international circuit.

Episode 70 - UTMBonaza

The first episode of 2019 and it is almost as long as Kyle’s dream time for a marathon! Tom and Kyle are podcasting at the TRS HQ discussing our festive delights and firming up the 2019 running goals. We give you the low down at the Great Stirling Cross Country event and chat about some fast times during the festive season. Kyle fails miserably on name pronunciations and chats all things Run Garioch with Celebrity PT and Ultra Runner Stuart Amory, Run Garioch Race Director Graham Morrison and Race Support Executive/Marathoner Christine Appel.

Episode 37 - New Year, Same Banter & Run Garioch

Alastair Hay

Amsterdam Mara

Episode 72 and we give you a cracking interview with one of Scotland’s most versatile athletes. Alastair Hay has represented Scotland over the 1500m at the Commonwealth Games and has won numerous national championships over a range of distances, disciplines and has held a successful long running career that has no signs of slowing down! This is an interview not to be missed folks!Tom shapes up well for his sub 2.30 attempt at Amsterdam Marathon next month at Crathes Festival of Running whilst Kyle does the 5k fun run in his attempt to get back in shape after the UTMB. In addition to the main results in the last couple of weeks, there is a common theme on running as we age throughout the show as well as an age related rant. Contact us tartanrunningshorts@gmail.comWebsite is tartanrunningshorts.comInstagram: @tom.brian.7 and @kylegreigrunner Join our strava club: www.strava.com/clubs/tartanrunningshortsSign up to the 30th(!) Bennachie Hill Race on the following link: https://resultsbase.net/event/5064 (Photo by Bobby Gavin)

Episode 72 and we give you a cracking interview with one of Scotland’s most versatile athletes. Alastair Hay has represented Scotland over the 1500m at the Commonwealth Games and has won numerous national championships over a range of distances, disciplines and has held a successful long running career that has no signs of slowing down! This is an interview not to be missed folks! Tom shapes up well for his sub 2.30 attempt at Amsterdam Marathon next month at Crathes Festival of Running whilst Kyle does the 5k fun run in his attempt to get back in shape after the UTMB. In addition to the main results in the last couple of weeks, there is a common theme on running as we age throughout the show as well as an age related rant. Contact us tartanrunningshorts@gmail.com Website is <a href="http://tartanrunningshorts.com" rel="nofollow" target="_blank">tartanrunningshorts.com</a> Instagram: @tom.brian.7 and @kylegreigrunner Join our strava club: <a href="http://www.strava.com/clubs/tartanrunningshorts" rel="nofollow" target="_blank">www.strava.com/clubs/tartanrunningshorts</a> Sign up to the 30th(!) Bennachie Hill Race on the following link: <a href="https://resultsbase.net/event/5064" rel="nofollow" target="_blank">https://resultsbase.net/event/5064</a> (Photo by Bobby Gavin)

Episode 72 - Alastair Hay, Age and Amsterdam Mara Looms!

On this episode, Kyle speaks about his thoughts on becoming a Dad this summer and some of the running things that he will have to think about! Tom starts seeing the light at the end of his dark tunnel of injury and speaks about his thoughts and realistic expectations for the Boston Marathon.Kyle gets picked for the Scotland team for the upcoming British 100k champs and gets hit by recyclables on a training run during storm Eric. We chat about the results, news around Scotland, Kyle reviews the Salomon Bonatti Pro Jacket, Tom gives his thoughts on the book Shoe Dog and we of course cover some running rants!

On this episode, Kyle speaks about his thoughts on becoming a Dad this summer and some of the running things that he will have to think about! Tom starts seeing the light at the end of his dark tunnel of injury and speaks about his thoughts and realistic expectations for the Boston Marathon. Kyle gets picked for the Scotland team for the upcoming British 100k champs and gets hit by recyclables on a training run during storm Eric. We chat about the results, news around Scotland, Kyle reviews the Salomon Bonatti Pro Jacket, Tom gives his thoughts on the book Shoe Dog and we of course cover some running rants!

Episode 41 - Scottish 100K Selection, Battling Storm Eric & Reviewing Stuff

Mark Munro

In Episode 79 we're joined by Scottish Athletics CEO Mark Munro to talk all things athletics in Scotland in an interview not to be missed! Meanwhile, Kyle is buckling down to some solid training while Tom mixes it with the big lads down the weights gym... not pretty! As usual we've got some results from across Scotland and news on announcements and updates from the sport.

Episode 79 - Mark Munro, Runners in the Gym and Results Fiasco

Chris Richardson

In Episode 54, we're joined by our club mate and marathoning hero Chris Richardson to talk all things marathon! Results wise we've got the Scottish National 5K to talk about as well as the "Baker Hughes 10K" where Tom is back in racing action, and running rants where we touch on a subject raised by a top Scottish club runner on social media recently.(Apologies for a dip in audio quality this week - mic issue!)

In Episode 54, we're joined by our club mate and marathoning hero Chris Richardson to talk all things marathon! Results wise we've got the Scottish National 5K to talk about as well as the "Baker Hughes 10K" where Tom is back in racing action, and running rants where we touch on a subject raised by a top Scottish club runner on social media recently. (Apologies for a dip in audio quality this week - mic issue!)

Episode 54 - Chris Richardson Marathon Special, National 5k and Threeway Rambling

Ben Rinnes

Strava

In Episode 66 the lads have been head to head for in the Rumble at Ben Rinnes! We recap on our runs which mark the end of the hill conversion project for Tom and a good check point for Kyle on the road to the UTMB.We've got the few results that happened on a quiet week of athletics across Scotland and  talk about one of our favourite subjects - a Strava rant!

In Episode 66 the lads have been head to head for in the Rumble at Ben Rinnes! We recap on our runs which mark the end of the hill conversion project for Tom and a good check point for Kyle on the road to the UTMB. We've got the few results that happened on a quiet week of athletics across Scotland and talk about one of our favourite subjects - a Strava rant!

Episode 66 - Ben Rinnes Showdown, New Plans and Strava Club

Tom starts giving us the intricate details on his 2.29 marathon project next week for the Amsterdam Marathon and TRS thoughts on the Ineos 1.59 Challenge by the almighty Kipchoge this weekend. We talk about Callum Hawkins amazing marathon 4th place the World Athletics Championships and our views on the Salazar scandal. Meanwhile, Kyle wins a 10k and reveals he is running the inaugural Bennachie 50km Ultra this weekend!  Link to the Ineos 159 challenge here https://www.ineos159challenge.com/ Contact us tartanrunningshorts@gmail.comWebsite is tartanrunningshorts.comInstagram: @tom.brian.7 and @kylegreigrunnerJoin our strava club: www.strava.com/clubs/tartanrunningshorts

Tom starts giving us the intricate details on his 2.29 marathon project next week for the Amsterdam Marathon and TRS thoughts on the Ineos 1.59 Challenge by the almighty Kipchoge this weekend. We talk about Callum Hawkins amazing marathon 4th place the World Athletics Championships and our views on the Salazar scandal. Meanwhile, Kyle wins a 10k and reveals he is running the inaugural Bennachie 50km Ultra this weekend! Link to the Ineos 159 challenge here <a href="https://www.ineos159challenge.com/" rel="nofollow" target="_blank">https://www.ineos159challenge.com/</a> Contact us tartanrunningshorts@gmail.com Website is <a href="http://tartanrunningshorts.com" rel="nofollow" target="_blank">tartanrunningshorts.com</a> Instagram: @tom.brian.7 and @kylegreigrunner Join our strava club: <a href="http://www.strava.com/clubs/tartanrunningshorts" rel="nofollow" target="_blank">www.strava.com/clubs/tartanrunningshorts</a>

Episode 75 - TRS 2.29 Project, Hawkins Mara & Salazar Scandal

In Episode 42, Kyle speaks to fellow GB Ultra Runner Rob Turner about all things ultra and in the first of our Club Night segments we're talking to Dundee Hawkhill Harriers! We also cover some great Scottish performances at the British Indoor Championships and as usual cover our training updates and running rants!

Episode 42 - Rob Turner, Dundee Hawks & British Indoor Champs

Derek Rae

In Episode 82 we've got part 1 of our interview with international marathon runner Derek Rae! We've been hoping to get Del on for a while so it's great to talk everything about him, his training, para athletics and more! We've got news from Leeds, Scots selected for the Euro Cross GB team and some cross country results on home soil.

Episode 82 - Derek Rae Pt 1, Leeds Short & Lisbon Scots

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