I mean we are at red flag number 5! Today's episode covers cheating and men who take the title of being a player when they really just a thot.--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

I mean we are at red flag number 5! Today's episode covers cheating and men who take the title of being a player when they really just a thot. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep.5: He thought he was a player, but he really was a thot.

Welcome to red flag #4! Today's episode talks about the "outside" culture and how it's plagued the dating scene. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Welcome to red flag #4! Today's episode talks about the "outside" culture and how it's plagued the dating scene. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 4: He said he was lookin' for love but really wanted to be outside.

Today's episode focuses on how we as humans can complicate a relationship with our inability to communicate. More importantly, I focus on how lack of healing affects the dating process and what we really should do to combat this.--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Today's episode focuses on how we as humans can complicate a relationship with our inability to communicate. More importantly, I focus on how lack of healing affects the dating process and what we really should do to combat this. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 3: He said was so simple but was really so complicated.

Today's episode is part two of the six-part series. Today, I am going to continue the story time surrounding the lies told. The highlight is to help understand why it's problematic to lie about where you work and your living situation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Today's episode is part two of the six-part series. Today, I am going to continue the story time surrounding the lies told. The highlight is to help understand why it's problematic to lie about where you work and your living situation.  --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 2: He said he was a property manager but was really homeless.

Welcome to SZN 4! Today's episode is part one of a six-episode mini-series titled "Six Flags: Great Adventure". The mini-series highlights my personal experience of dating and encountering red flags. Today's episode talks about how easy it is for people to "cap" on their title and career while focusing on why we should NEVER lie about what we do for a living. Once again, I love the support and feel free to drop a voice note on Anchor to tell me how you feel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Welcome to SZN 4! Today's episode is part one of a six-episode mini-series titled "Six Flags: Great Adventure". The mini-series highlights my personal experience of dating and encountering red flags. Today's episode talks about how easy it is for people to "cap" on their title and career while focusing on why we should NEVER lie about what we do for a living. Once again, I love the support and feel free to drop a voice note on Anchor to tell me how you feel. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 1: He said he was a Private Chef but really sold plates on a city bike.

Today's episode focuses on a few announcements and a  good clear the air. The focus is on the downsides of social media in your career and the changes I have taken to keep my peace. Feel free to drop a voice note with your feedback on today's episode.--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Today's episode focuses on a few announcements and a  good clear the air. The focus is on the downsides of social media in your career and the changes I have taken to keep my peace. Feel free to drop a voice note with your feedback on today's episode. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

CLEAR THE AIR: Welcome to Six Flags, announcements, and bitches is weird.

Welcome back! Today I bring you my summer recap on learning your worth universally. From your career to family, let’s tap tf in :)--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Welcome back! Today I bring you my summer recap on learning your worth universally. From your career to family, let’s tap tf in :) --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 20: My Summer Recap- RAISE YA MF'N PRICE.

Today’s episode is all about my Mercury Retrograde Report card. Since Mercury RX is coming to a close, I thought I reflect back on some changes I’ve experienced as a creator, entrepreneur, and in matters of love. Also, this episode covers the importance of being in alignment with your material world and spiritual world. Lastly, the importance of not letting people play with you, the value in operating out of love, and dating people with emotional baggage.As usual, feel free to drop a voice note. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Today’s episode is all about my Mercury Retrograde Report card. Since Mercury RX is coming to a close, I thought I reflect back on some changes I’ve experienced as a creator, entrepreneur, and in matters of love. Also, this episode covers the importance of being in alignment with your material world and spiritual world. Lastly, the importance of not letting people play with you, the value in operating out of love, and dating people with emotional baggage. As usual, feel free to drop a voice note.  --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep.19: Mercury Rx Report Card- Stop playing with me.

Baybee let me break down this Aries szn because one thing that this szn showed me was a lesson in patience, audacity, and my love for the block button. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Baybee let me break down this Aries szn because one thing that this szn showed me was a lesson in patience, audacity, and my love for the block button.  --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

CLEAR THE AIR: Aries Szn Report Card... Are you dumb?

In today’s episode, the focus is on the loneliness we experience during our spiritual journey when doing our shadow work. From cutting ties with toxic families to lovers… many people don’t talk about the fears and doubts we go through when choosing to break free and be in alignment with our higher self.--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

In today’s episode, the focus is on the loneliness we experience during our spiritual journey when doing our shadow work. From cutting ties with toxic families to lovers… many people don’t talk about the fears and doubts we go through when choosing to break free and be in alignment with our higher self.--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep.18: Damn.. the part of the spiritual journey no one seems to talk about. 

A Black y Boricua, born and raised in the Bronx, with her feet planted in WA. Sips Tea @ the Bodega focuses on an edgy perspective on love, family, culture, and social issues while burning sage and candles.Please NOTE: Explicit content on episodes; play with headphones or at your own risk :)

Very energetic.. which is great... the host has a voice for radio 🙌🏾 Good Stuff

Dope

AUTHENTIC

A Black y Boricua, born and raised in the Bronx, with her feet planted in WA. Sips Tea @ the Bodega focuses on an edgy perspective on love, family, culture, and social issues while burning sage and candles. Please NOTE: Explicit content on episodes; play with headphones or at your own risk :)

Sips Tea @ the Bodega 

Often people apologize only to continue to do the same behaviors that cause you pain.It's a never-ending cycle which needs starts with THEM but ends with YOU. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Often people apologize only to continue to do the same behaviors that cause you pain. It's a never-ending cycle which needs starts with THEM but ends with YOU.  --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 03: There's no "I” in Apology!

Today's episode focuses on breaking down the meaning of success. Often social media will portray success through fancy job titles, degrees, material things, and vacations..... when that is BS. Pop your popcorn and press play as I countdown my Top 10 meanings of success! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Today's episode focuses on breaking down the meaning of success. Often social media will portray success through fancy job titles, degrees, material things, and vacations..... when that is BS. Pop your popcorn and press play as I countdown my Top 10 meanings of success!  --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 4: Simon Says......... Be Successful!

Today's episode focuses on my top 10 types of narcissists you should be on the lookout for in a relationship. You can expect my good ol' countdown aka a shakedown, some tips &amp; tricks on how to cope or leave, and final thoughts. Pop your popcorn, press play, and run if your partner makes today's countdown!Commercial break music:Bel-Aire: Retrospecthttps://music.apple.com/us/album/in-a-perfect-world/1253296948--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Today's episode focuses on my top 10 types of narcissists you should be on the lookout for in a relationship. You can expect my good ol' countdown aka a shakedown, some tips &amp; tricks on how to cope or leave, and final thoughts. Pop your popcorn, press play, and run if your partner makes today's countdown! Commercial break music: Bel-Aire: Retrospect <a href="https://music.apple.com/us/album/in-a-perfect-world/1253296948" rel="nofollow" target="_blank">https://music.apple.com/us/album/in-a-perfect-world/1253296948</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 3: Sis..... wanna know how to date a narcissist?

This episode focuses on people who post their unrealistic health and fitness journey on social media. #TransformationTuesday or #FlashbackFriday are trends which people follow and fail to realize the negative impact it has the perception of body image. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

This episode focuses on people who post their unrealistic health and fitness journey on social media.  #TransformationTuesday or #FlashbackFriday are trends which people follow and fail to realize the negative impact it has the perception of body image.  --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 04: Chick-fil-A lookin’ good#DoinSkinny4DaGram

Are you a victim of your baby father catfishing you?Did he go half on a baby, only to NOT do his half?Girl, take a seat &amp; listen here because..........Not always what you see is what you get. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Are you a victim of your baby father catfishing you? Did he go half on a baby, only to NOT do his half? Girl, take a seat &amp; listen here because.......... Not always what you see is what you get.  --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 02: Has your baby daddy Catfished you?

This episode gives a breakdown of on self-definition and self-respect. The primary focus is to showcase ways to we can define and respect ourselves.--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

This episode gives a breakdown of on self-definition and self-respect. The primary focus is to showcase ways to we can define and respect ourselves. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 2: The category is....... Self-Definition. Self-Love. Self-Respect.

Today's episode that has been long overdue! Finally, I am bringing you guys a part two to a fan favorite "Get your spirit in check". I provide my top 8 tips to reshifting your perspective, the art of sitting still in quarantine, and connecting to your higher self. During the commercial break, you guys are in for a special treat, as Joy Kimberly ( A Spiritual Life Coach and Energy Interpreter) will provide you guys a reading based on the four elements: WATER, EARTH, FIRE, and AIR. If you are interested in booking Joy for a personal reading, similar to how ya girl did, her contact details are down below. Also, if you are looking for zodiac sign readings; press play on her YouTube as she drops readings monthly. Joy Kimberly:IG: JoyKimberlyTheBridgeEmail:Joykimberlythebridge@gmail.comYoutube: Joy Kimberly https://www.youtube.com/channel/UCXN9BKPTbpkllk0n4bw0leA--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Today's episode that has been long overdue! Finally, I am bringing you guys a part two to a fan favorite "Get your spirit in check". I provide my top 8 tips to reshifting your perspective, the art of sitting still in quarantine, and connecting to your higher self. During the commercial break, you guys are in for a special treat, as Joy Kimberly ( A Spiritual Life Coach and Energy Interpreter) will provide you guys a reading based on the four elements: WATER, EARTH, FIRE, and AIR. If you are interested in booking Joy for a personal reading, similar to how ya girl did, her contact details are down below. Also, if you are looking for zodiac sign readings; press play on her YouTube as she drops readings monthly.  Joy Kimberly: IG: JoyKimberlyTheBridge Email:Joykimberlythebridge@gmail.com Youtube: Joy Kimberly <a href="https://www.youtube.com/channel/UCXN9BKPTbpkllk0n4bw0leA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCXN9BKPTbpkllk0n4bw0leA</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 15: Sis.... Have you fine-tuned your spirit lately? 

For today's episode, I brought back Roux and the crew. Roux and Koopa sat down with me (virtually) to talk about the madness of the Corona Virus and their tips on surviving this quarantine. Today's commercial break features music from a North Carolina artist who goes by the name Kay Miyagi. All social media and music links are down below:Roux: @roux_crewKoopa: @koopa_rtcKay Miyagi: @kaymiyagiKay Miyagi's latest project RAIN4SODA: https://open.spotify.com/artist/0hZcZA7HhLW7bSUGYeQfx3--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

For today's episode, I brought back Roux and the crew. Roux and Koopa sat down with me (virtually) to talk about the madness of the Corona Virus and their tips on surviving this quarantine. Today's commercial break features music from a North Carolina artist who goes by the name Kay Miyagi. All social media and music links are down below: Roux: @roux_crew Koopa: @koopa_rtc Kay Miyagi: @kaymiyagi Kay Miyagi's latest project RAIN4SODA: <a href="https://open.spotify.com/artist/0hZcZA7HhLW7bSUGYeQfx3" rel="nofollow" target="_blank">https://open.spotify.com/artist/0hZcZA7HhLW7bSUGYeQfx3</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 14: Surviving the CORONA VIRUS..... cuz shit just got REAL.

Today's episode provides my top 10 types of men to avoid on IG. Also, this episode features my first single called "No IG Nxggaz" featuring K'Aynna. Stream "No IG Nxggaz" on Soundcloud: https://soundcloud.com/sipsteaatthebodega/no-ig-nxggasFollow K'Aynna on IG @ K.aynna.c--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Today's episode provides my top 10 types of men to avoid on IG. Also, this episode features my first single called "No IG Nxggaz" featuring K'Aynna.  Stream "No IG Nxggaz" on Soundcloud:  <a href="https://soundcloud.com/sipsteaatthebodega/no-ig-nxggas" rel="nofollow" target="_blank">https://soundcloud.com/sipsteaatthebodega/no-ig-nxggas</a> Follow K'Aynna on IG @ K.aynna.c --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep.13: Don't want No IG NxGGAz....

This week's episode is the last episode of 2019!!! In this episode, I am joined by singer, songwriter, producer, and engineer: Bel-Aire. Bel-Aire joins me in counting down my top 10 list of things we need to let go in 2019 and as a close this decade!On the commercial break, you guys will hear a sneak peek on his song Paper Hearts which will be featured on his upcoming album "Note 2 Self" in 2020!In the meantime, press play on his latest project down below:Bel-Aire: IG: Bel_Airehttps://soundcloud.com/belairesounds/sets/in-a-perfect-world-1--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

This week's episode is the last episode of 2019!!! In this episode, I am joined by singer, songwriter, producer, and engineer: Bel-Aire. Bel-Aire joins me in counting down my top 10 list of things we need to let go in 2019 and as a close this decade! On the commercial break, you guys will hear a sneak peek on his song Paper Hearts which will be featured on his upcoming album "Note 2 Self" in 2020! In the meantime, press play on his latest project down below: Bel-Aire:  IG: Bel_Aire <a href="https://soundcloud.com/belairesounds/sets/in-a-perfect-world-1" rel="nofollow" target="_blank">https://soundcloud.com/belairesounds/sets/in-a-perfect-world-1</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 10: Goodbye 2019....... Hello 2020!

Can men and women be friends? Today's episode focuses on the topic of whether or not men and women can be friends. In true fashion, this episode features a countdown/breakdown of my top 5 things to do to enter and secure a healthy friendship with the opposite sex.Today's episode features a spoken word piece by @Will_Rideout. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Can men and women be friends? Today's episode focuses on the topic of whether or not men and women can be friends. In true fashion, this episode features a countdown/breakdown of my top 5 things to do to enter and secure a healthy friendship with the opposite sex. Today's episode features a spoken word piece by @Will_Rideout.  --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 9: But.... HE say SHE just a friend.

Today's episode puts a twist on Lauryn Hill's song "Ex-Factor"! Press play as I break down my Top 10 lyrics from her hit song in hopes of helping YOU get out of an Ex-Factor situation.  This week's commercial break will feature music from Xavier Lawrence, below you find the link to his song called "Alone": https://soundcloud.com/xavierlawrencemusic/alone_2013--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Today's episode puts a twist on Lauryn Hill's song "Ex-Factor"! Press play as I break down my Top 10 lyrics from her hit song in hopes of helping YOU get out of an Ex-Factor situation.  This week's commercial break will feature music from Xavier Lawrence, below you find the link to his song called "Alone": <a href="https://soundcloud.com/xavierlawrencemusic/alone_2013" rel="nofollow" target="_blank">https://soundcloud.com/xavierlawrencemusic/alone_2013</a>--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 8: It could all be so simple...... if your Ex wasn't a factor.

Today's episode features Roux and the Crew (Koopa and Pablo). We will be discussing the joys of cuffing season and bringing you guys about 15 tips to help to survive cuffing season. Roux is a black animator and his show focuses on everyday topics with his crew.   To keep up with Roux and his crew, please follow them down below:  YouTube: https://www.youtube.com/channel/UCjpLsGmvy3CEPcqbcT091cA/about  Twitter: @RouxHarper  SC: @Rouxlouka  IG: @Roux_crew  Koopa's IG: @Koopa_rtc  Pablo's IG: @Johnniboybaby  Today's commercial break features music by the following artists:  1. Noo Makes Music - Internet Crush: https://music.apple.com/us/album/make-moves-volume-1/1479605385 2.  Jerry Green - Ridah: https://soundcloud.com/jerrygreenmusic/jerry-green-ridah  3. Gunz Villain- Ten Toes: https://soundcloud.com/gunnz-villian  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Today's episode features Roux and the Crew (Koopa and Pablo). We will be discussing the joys of cuffing season and bringing you guys about 15 tips to help to survive cuffing season. Roux is a black animator and his show focuses on everyday topics with his crew.  To keep up with Roux and his crew, please follow them down below:  YouTube: <a href="https://www.youtube.com/channel/UCjpLsGmvy3CEPcqbcT091cA/about" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCjpLsGmvy3CEPcqbcT091cA/about</a> Twitter: @RouxHarper  SC: @Rouxlouka  IG: @Roux_crew  Koopa's IG: @Koopa_rtc  Pablo's IG: @Johnniboybaby  Today's commercial break features music by the following artists:  1. Noo Makes Music - Internet Crush: <a href="https://music.apple.com/us/album/make-moves-volume-1/1479605385" rel="nofollow" target="_blank">https://music.apple.com/us/album/make-moves-volume-1/1479605385</a> 2.  Jerry Green - Ridah: <a href="https://soundcloud.com/jerrygreenmusic/jerry-green-ridah" rel="nofollow" target="_blank">https://soundcloud.com/jerrygreenmusic/jerry-green-ridah</a> 3. Gunz Villain- Ten Toes: <a href="https://soundcloud.com/gunnz-villian" rel="nofollow" target="_blank">https://soundcloud.com/gunnz-villian</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep.7 Roux and the crew have canceled cuffing season!

Today’s episode focuses on my stages of grief following the passing of my mother. This episode is dedicated to her.--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Today’s episode focuses on my stages of grief following the passing of my mother.  This episode is dedicated to her. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep.6: My Stages of Grief......

Can men just collaborate with women in business without having to shoot their shot? In this episode, I give a bit of a rant on men wanting to work with me only because they want to date me. So pop your popcorn and grab your wine, while I go off on these thirsty men!--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Can men just collaborate with women in business without having to shoot their shot? In this episode, I give a bit of a rant on men wanting to work with me only because they want to date me. So pop your popcorn and grab your wine, while I go off on these thirsty men! --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 5: Clear the Air- I wanna work with you.... not FUCK you!

Today's episode I am joined by producer, engineer, singer, rapper, and FATHER, Bel-Aire. Bel-Aire is a Bronx native and has worked with top names like Dave East, The Coke Boyz, Wyclef, Justin Bieber, and many more! Bel-Aire joins me to discuss racial bias, fatherhood, and love all while working in the music industry. If you love today's episode, feel free to drop some feedback via a voice message on anchor!Bel-Aire's contact info:Sneak Peek song off of Note to Self: Busta Love (Dropping soon!)Instagram: Bel_AireSoundcloud: https://soundcloud.com/belairesounds/sets/in-a-perfect-world-1--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Today's episode I am joined by producer, engineer, singer, rapper, and FATHER, Bel-Aire. Bel-Aire is a Bronx native and has worked with top names like Dave East, The Coke Boyz, Wyclef, Justin Bieber, and many more! Bel-Aire joins me to discuss racial bias, fatherhood, and love all while working in the music industry. If you love today's episode, feel free to drop some feedback via a voice message on anchor! Bel-Aire's contact info: Sneak Peek song off of Note to Self: Busta Love (Dropping soon!) Instagram: Bel_Aire Soundcloud: <a href="https://soundcloud.com/belairesounds/sets/in-a-perfect-world-1" rel="nofollow" target="_blank">https://soundcloud.com/belairesounds/sets/in-a-perfect-world-1</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep.1: In a perfect world..... we would value Black Fathers more. 

Color

Episode Breakdown:Today's episode may be a trigger for some people, below you will find a list of helpful resources if you or someone you love is experiencing mental health and/or sexual assault related issues.Today's episode focuses on women in the military. My special guest, Kacy, will be joining the conversation on what it's like to be a black woman in the military. She going to talk about everything from hair, ranking, and seeing women in power. Also, she talks about sexual assault in the military and how women are undervalued by the VA when seeking assistance for mental health issues. Bio on our special guest:Kacy is a veteran and social worker, who graduated from the University of Arkansas at Little Rock. Currently, she spends her time helping homeless veteran women in Washington. If you need help with finding a mental health provider or currently experiencing homelessness in WA, please email her at kacy.cross@yahoo.comNational Resources:  Military Crisis Line: 800-273-8255 and press 1 National Sexual Assault Telephone Hotline: 800-656- HOPE (4673). NAMI.ORG: For mental health resources Battered Women Justice Project: https://www.bwjp.org/contact-bwjp.html  Black Mental Health Alliance: https://blackmentalhealth.com/WA Resources:  Coordinated Entry System (CES)  |  253-682-3401: Provides referrals for housing the homeless.  Family Permanent Housing  |  253-682-3401 : Rapidly re-houses individuals and families experiencing homelessness.Music you heard today:K'Aynna:Songs:  Beauty  AphroditeSoundCloud: https://soundcloud.com/kaynnac/tracksZyon Moon: Exclusive Song ( Drops 9/6): Do Your ThingSoundcloud: https://soundcloud.com/zyonmoon/tracks--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Episode Breakdown: Today's episode may be a trigger for some people, below you will find a list of helpful resources if you or someone you love is experiencing mental health and/or sexual assault related issues. Today's episode focuses on women in the military. My special guest, Kacy, will be joining the conversation on what it's like to be a black woman in the military. She going to talk about everything from hair, ranking, and seeing women in power. Also, she talks about sexual assault in the military and how women are undervalued by the VA when seeking assistance for mental health issues.  Bio on our special guest: Kacy is a veteran and social worker, who graduated from the University of Arkansas at Little Rock. Currently, she spends her time helping homeless veteran women in Washington. If you need help with finding a mental health provider or currently experiencing homelessness in WA, please email her at kacy.cross@yahoo.com National Resources:  Military Crisis Line: 800-273-8255 and press 1 National Sexual Assault Telephone Hotline: 800-656- HOPE (4673). <a href="http://NAMI.ORG" rel="nofollow" target="_blank">NAMI.ORG</a>: For mental health resources Battered Women Justice Project: <a href="https://www.bwjp.org/contact-bwjp.html" rel="nofollow" target="_blank">https://www.bwjp.org/contact-bwjp.html</a> Black Mental Health Alliance: <a href="https://blackmentalhealth.com/" rel="nofollow" target="_blank">https://blackmentalhealth.com/</a> WA Resources: Coordinated Entry System (CES)  |  253-682-3401: Provides referrals for housing the homeless. Family Permanent Housing  |  253-682-3401 : Rapidly re-houses individuals and families experiencing homelessness. Music you heard today: K'Aynna: Songs: Beauty Aphrodite SoundCloud: <a href="https://soundcloud.com/kaynnac/tracks" rel="nofollow" target="_blank">https://soundcloud.com/kaynnac/tracks</a> Zyon Moon:  Exclusive Song ( Drops 9/6): Do Your Thing Soundcloud: <a href="https://soundcloud.com/zyonmoon/tracks" rel="nofollow" target="_blank">https://soundcloud.com/zyonmoon/tracks</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep.14: Shut up and Color? NO! Women MATTER in the military, sir!

This episode focuses on a breakdown of MY "Top 8 Types of Friends" I don't want. We live in a society where numbers matter, when it comes to friends. Often people will continue to deal with fake, toxic, and straight disrespectful people because it looks good for the gram. So press play and take notes on learning about these types of "friends".   This Week's Featured Artist: Josh DWH. (Bio is at the start of the episode.)  The title of the two songs featured: 1. Why (Remix) 2. Feel Me? Link to his album: https://open.spotify.com/album/24oaoeeVSr35X8wvotKY6O  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

This episode focuses on a breakdown of MY "Top 8 Types of Friends" I don't want. We live in a society where numbers matter, when it comes to friends. Often people will continue to deal with fake, toxic, and straight disrespectful people because it looks good for the gram. So press play and take notes on learning about these types of "friends".  This Week's Featured Artist: Josh DWH. (Bio is at the start of the episode.)  The title of the two songs featured: 1. Why (Remix) 2. Feel Me? Link to his album: <a href="https://open.spotify.com/album/24oaoeeVSr35X8wvotKY6O" rel="nofollow" target="_blank">https://open.spotify.com/album/24oaoeeVSr35X8wvotKY6O</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Bonus: The friends TLC ain't tell you about!

Press Play: Episode 13 focuses on Cultural Appropriation and how it affects people on social media, artistry, and dating especially in the black community.This episode features guest Artist: Zyon Moon.Zyon Moon is a creator, adept in all mediums. Through songwriting, painting, and practicing yoga; he thoughtfully finds ways to share his journeys and revelations with the world.If you enjoyed his perspective, be sure to cop his book "Seeds of Thoughts" on Amazon.com. If you loved his music, feel free to stream on Apple, Spotify, SoundCloud, and/or YouTube. Below you find a link to Zyon's social media and music handles. Website: http://loveloveco.com/ Instagram: @ZyonMoon Apple Music: https://music.apple.com/us/artist/zyon-moon/1424071366 Spotify: https://open.spotify.com/artist/02ksoqHRxzam9PNhzyMPf3 YouTube: https://www.youtube.com/channel/UCTCRNN7km9otcBUUGIKcm4QAs always support don't cost a thing, stop acting BROKE!--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Press Play: Episode 13 focuses on Cultural Appropriation and how it affects people on social media, artistry, and dating especially in the black community. This episode features guest Artist: Zyon Moon. Zyon Moon is a creator, adept in all mediums. Through songwriting, painting, and practicing yoga; he thoughtfully finds ways to share his journeys and revelations with the world. If you enjoyed his perspective, be sure to cop his book "Seeds of Thoughts" on <a href="http://Amazon.com" rel="nofollow" target="_blank">Amazon.com</a>. If you loved his music, feel free to stream on Apple, Spotify, SoundCloud, and/or YouTube. Below you find a link to Zyon's social media and music handles. Website: <a href="http://loveloveco.com/" rel="nofollow" target="_blank">http://loveloveco.com/</a> Instagram: @ZyonMoon Apple Music: <a href="https://music.apple.com/us/artist/zyon-moon/1424071366" rel="nofollow" target="_blank">https://music.apple.com/us/artist/zyon-moon/1424071366</a> Spotify: <a href="https://open.spotify.com/artist/02ksoqHRxzam9PNhzyMPf3" rel="nofollow" target="_blank">https://open.spotify.com/artist/02ksoqHRxzam9PNhzyMPf3</a> YouTube: <a href="https://www.youtube.com/channel/UCTCRNN7km9otcBUUGIKcm4Q" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCTCRNN7km9otcBUUGIKcm4Q</a> As always support don't cost a thing, stop acting BROKE! --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 13: For the love of ......... Cultural Appropriation?

Grab seat or some popcorn as I take you through my 11 steps to getting my spirit together :)--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Grab seat or some popcorn as I take you through my 11 steps to getting my spirit together :) --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/chrisell/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/chrisell/message</a>

Ep. 12: Get YOUR spirit in check!

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!