Ranked #1
Ep. 03: There's no "I” in Apology!
Ep. 03: There's no "I” in Apology!
Often people apologize only to continue to do the same behaviors that cause you pain.It's a never-ending cycle which nee... Read more
9 May 2019
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12mins
Ranked #2
Ep. 4: Simon Says......... Be Successful!
Ep. 4: Simon Says......... Be Successful!
Today's episode focuses on breaking down the meaning of success. Often social media will portray success through fancy j... Read more
5 Oct 2019
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27mins
Ranked #3
Ep. 3: Sis..... wanna know how to date a narcissist?
Ep. 3: Sis..... wanna know how to date a narcissist?
Today's episode focuses on my top 10 types of narcissists you should be on the lookout for in a relationship. You can ex... Read more
30 Sep 2019
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29mins
Ranked #4
Ep. 04: Chick-fil-A lookin’ good#DoinSkinny4DaGram
Ep. 04: Chick-fil-A lookin’ good#DoinSkinny4DaGram
This episode focuses on people who post their unrealistic health and fitness journey on social media. #TransformationTue... Read more
13 May 2019
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11mins
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Ranked #5
Ep. 02: Has your baby daddy Catfished you?
Ep. 02: Has your baby daddy Catfished you?
Are you a victim of your baby father catfishing you?Did he go half on a baby, only to NOT do his half?Girl, take a seat ... Read more
7 May 2019
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11mins
Ranked #6
Ep. 2: The category is....... Self-Definition. Self-Love. Self-Respect.
Ep. 2: The category is....... Self-Definition. Self-Love. Self-Respect.
This episode gives a breakdown of on self-definition and self-respect. The primary focus is to showcase ways to we can d... Read more
23 Sep 2019
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43mins
Ranked #7
Ep. 15: Sis.... Have you fine-tuned your spirit lately?
Ep. 15: Sis.... Have you fine-tuned your spirit lately?
Today's episode that has been long overdue! Finally, I am bringing you guys a part two to a fan favorite "Get your spiri... Read more
24 Apr 2020
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45mins
Ranked #8
Ep. 14: Surviving the CORONA VIRUS..... cuz shit just got REAL.
Ep. 14: Surviving the CORONA VIRUS..... cuz shit just got REAL.
For today's episode, I brought back Roux and the crew. Roux and Koopa sat down with me (virtually) to talk about the mad... Read more
17 Apr 2020
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1hr 21mins
Ranked #9
Ep.13: Don't want No IG NxGGAz....
Ep.13: Don't want No IG NxGGAz....
Today's episode provides my top 10 types of men to avoid on IG. Also, this episode features my first single called "No I... Read more
3 Apr 2020
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24mins
Ranked #10
Ep. 10: Goodbye 2019....... Hello 2020!
Ep. 10: Goodbye 2019....... Hello 2020!
This week's episode is the last episode of 2019!!! In this episode, I am joined by singer, songwriter, producer, and eng... Read more
31 Dec 2019
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53mins
Ranked #11
Ep. 9: But.... HE say SHE just a friend.
Ep. 9: But.... HE say SHE just a friend.
Can men and women be friends? Today's episode focuses on the topic of whether or not men and women can be friends. In tr... Read more
20 Dec 2019
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27mins
Ranked #12
Ep. 8: It could all be so simple...... if your Ex wasn't a factor.
Ep. 8: It could all be so simple...... if your Ex wasn't a factor.
Today's episode puts a twist on Lauryn Hill's song "Ex-Factor"! Press play as I break down my Top 10 lyrics from her hit... Read more
29 Nov 2019
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30mins
Ranked #13
Ep.7 Roux and the crew have canceled cuffing season!
Ep.7 Roux and the crew have canceled cuffing season!
Today's episode features Roux and the Crew (Koopa and Pablo). We will be discussing the joys of cuffing season and bring... Read more
7 Nov 2019
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1hr 20mins
Ranked #14
Ep.6: My Stages of Grief......
Ep.6: My Stages of Grief......
Today’s episode focuses on my stages of grief following the passing of my mother. This episode is dedicated to her.--- S... Read more
17 Oct 2019
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26mins
Ranked #15
Ep. 5: Clear the Air- I wanna work with you.... not FUCK you!
Ep. 5: Clear the Air- I wanna work with you.... not FUCK you!
Can men just collaborate with women in business without having to shoot their shot? In this episode, I give a bit of a r... Read more
14 Oct 2019
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22mins
Ranked #16
Ep.1: In a perfect world..... we would value Black Fathers more.
Ep.1: In a perfect world..... we would value Black Fathers more.
Today's episode I am joined by producer, engineer, singer, rapper, and FATHER, Bel-Aire. Bel-Aire is a Bronx native and ... Read more
20 Sep 2019
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1hr 14mins
Ranked #17
Ep.14: Shut up and Color? NO! Women MATTER in the military, sir!
Ep.14: Shut up and Color? NO! Women MATTER in the military, sir!
Episode Breakdown:Today's episode may be a trigger for some people, below you will find a list of helpful resources if y... Read more
3 Sep 2019
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1hr 12mins
Ranked #18
Bonus: The friends TLC ain't tell you about!
Bonus: The friends TLC ain't tell you about!
This episode focuses on a breakdown of MY "Top 8 Types of Friends" I don't want. We live in a society where numbers matt... Read more
30 Aug 2019
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32mins
Ranked #19
Ep. 13: For the love of ......... Cultural Appropriation?
Ep. 13: For the love of ......... Cultural Appropriation?
Press Play: Episode 13 focuses on Cultural Appropriation and how it affects people on social media, artistry, and dating... Read more
27 Aug 2019
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1hr 14mins
Ranked #20
Ep. 12: Get YOUR spirit in check!
Ep. 12: Get YOUR spirit in check!
Grab seat or some popcorn as I take you through my 11 steps to getting my spirit together :)--- Send in a voice message:... Read more
19 Aug 2019
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29mins
