Ranked #1
Simon Booth
Simon Booth
On this episode we are joined by Simon Booth. Simon was a PT who has gone on to use his experience in media and videogra... Read more
29 Jul 2022
•
1hr 22mins
Ranked #2
Q&A Episode: July
Q&A Episode: July
In this episode AT takes a deep dive into some of your most asked questions, covering: His thoughts on minimalist progra... Read more
17 Jul 2022
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48mins
Ranked #3
Dr. Andy Galpin
Dr. Andy Galpin
On this Episode we are joined by Dr. Andy Galpin. Dr. Galpin an author, a scientist, a teacher and a coach, who has a Ph... Read more
8 Jul 2022
•
1hr 15mins
Ranked #4
David Jackson
David Jackson
On this episode we are joined by David 'Jacko' Jackson. Founding member of 'School of Calisthenics', alongside previous ... Read more
1 Jul 2022
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1hr 41mins
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Ranked #5
Nicole Vignola
Nicole Vignola
On this episode we are joined by neuroscientist, coach and consultant Nicole Vignola. Nicole and AT discussed sleep, min... Read more
24 Jun 2022
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1hr 17mins
Ranked #6
Shorts- Functional Bodybuilding
Shorts- Functional Bodybuilding
Another entry intro our series of 'shorts'- bitesized twenty to thirty minute episodes covering a specific concept or to... Read more
11 Jun 2022
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30mins
Ranked #7
Jonny and Yusef: Propane Fitness
Jonny and Yusef: Propane Fitness
On this episode we are joined by Jonny and Yusef, who own and operate ‘Propane Fitness’, an online coaching service, as ... Read more
27 May 2022
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1hr 40mins
Ranked #8
Ebenezer Samuel
Ebenezer Samuel
On this episode we are joined by Ebenezer Samuel. Ebenezer is a trainer, a writer and the acting fitness director of Men... Read more
21 May 2022
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1hr 53mins
Ranked #9
Mental Hygiene
Mental Hygiene
AT shares four scientifically backed, actionable habits designed to increase your ambient levels of mental well-being ab... Read more
15 May 2022
•
36mins
Ranked #10
Shorts - Calorie Waves
Shorts - Calorie Waves
On the first in a series of 'shorts'- bitesized twenty minute episodes covering a specific concept or topic, we look at ... Read more
7 May 2022
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19mins
