40 Podcast Episodes
#108: Eb & Swole - Men's Health Fitness Director Ebenezer Samuel (Sandlot Jax & GORUCK Games 2023 Series)
#108: Eb & Swole - Men's Health Fitness Director Ebenezer Samuel (Sandlot Jax & GORUCK Games 2023 Series)
Biceps are earned not given. The evolution of fitness has seen trends come and go; but one thing has never changed…push-... Read more
14 Jul 2023
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39mins
#173: Ebenezer Samuel On His Fresh Tips For Young Athletes
#173: Ebenezer Samuel On His Fresh Tips For Young Athletes
In Part 3 of our conversation with Ebenezer Samuel, the Fitness Director of Men's Health magazine, he shares his insight... Read more
27 Jun 2023
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17mins
#172: Ebenezer Samuel On Working Out With Arnold Schwarzenegger
#172: Ebenezer Samuel On Working Out With Arnold Schwarzenegger
In Part 2 of our conversation with Ebenezer Samuel, the Fitness Director of Men's Health magazine, he highlights why he ... Read more
20 Jun 2023
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16mins
Ebenezer Samuel | Active Life Podcast Ep 205
Ebenezer Samuel | Active Life Podcast Ep 205
Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of tr... Read more
19 Jun 2023
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1hr 31mins
EP #131 Ebenezer Samuel: Writing, Injuries, Identity
EP #131 Ebenezer Samuel: Writing, Injuries, Identity
Fitness Director of Men's Health, Ebenezer(Eb) Samuel appears to share how he navigated media creation and the invincibl... Read more
15 Jun 2023
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43mins
#171: Ebenezer Samuel On How Body Building Helped Him Through Challenging Times
#171: Ebenezer Samuel On How Body Building Helped Him Through Challenging Times
In Part 1 of our conversation with Ebenezer Samuel, the Fitness Director of Men's Health magazine, he shares the challen... Read more
13 Jun 2023
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21mins
Episode 06 | Ebenezer Samuel | Building Muscle and Training for Your Decade
Episode 06 | Ebenezer Samuel | Building Muscle and Training for Your Decade
Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of tr... Read more
6 Jun 2023
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1hr 12mins
Ep 267 - Re-Defining Men’s Health | Ebenezer Samuel Director of Fitness @ Men’s Health
Ep 267 - Re-Defining Men’s Health | Ebenezer Samuel Director of Fitness @ Men’s Health
On this week’s episode of the Escape Your Limits Podcast, we visited the headquarters of Men’s Health and had the opport... Read more
27 Nov 2022
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40mins
Ep. 51 Ebenezer Samuel - Getting the Most Out of Your Time!
Ep. 51 Ebenezer Samuel - Getting the Most Out of Your Time!
Ebenezer Samuel, Fitness Director of Men’s Health and Personal Trainer, joined me on this weeks episode!.In the episode,... Read more
8 Jul 2022
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45mins
Expert Trainers Ebenezer Samuel & Kelsey Heenan Join Just FlexIt™
Expert Trainers Ebenezer Samuel & Kelsey Heenan Join Just FlexIt™
Ebenezer Samuel, C.S.C.S, the Head of Training Innovation for FlexIt, and Kelsey Heenan, Co-Founder of HIIT Burn, are ve... Read more
5 Jul 2022
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48mins