Ebenezer Samuel

40 Podcast Episodes

#108: Eb & Swole - Men's Health Fitness Director Ebenezer Samuel (Sandlot Jax & GORUCK Games 2023 Series)

#108: Eb & Swole - Men's Health Fitness Director Ebenezer Samuel (Sandlot Jax & GORUCK Games 2023 Series)

Biceps are earned not given. The evolution of fitness has seen trends come and go; but one thing has never changed…push-... Read more

14 Jul 2023

39mins

#173: Ebenezer Samuel On His Fresh Tips For Young Athletes

#173: Ebenezer Samuel On His Fresh Tips For Young Athletes

In Part 3 of our conversation with Ebenezer Samuel, the Fitness Director of Men's Health magazine, he shares his insight... Read more

27 Jun 2023

17mins

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#172: Ebenezer Samuel On Working Out With Arnold Schwarzenegger

#172: Ebenezer Samuel On Working Out With Arnold Schwarzenegger

In Part 2 of our conversation with Ebenezer Samuel, the Fitness Director of Men's Health magazine, he highlights why he ... Read more

20 Jun 2023

16mins

Ebenezer Samuel | Active Life Podcast Ep 205

Ebenezer Samuel | Active Life Podcast Ep 205

Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of tr... Read more

19 Jun 2023

1hr 31mins

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EP #131 Ebenezer Samuel: Writing, Injuries, Identity

EP #131 Ebenezer Samuel: Writing, Injuries, Identity

Fitness Director of Men's Health, Ebenezer(Eb) Samuel appears to share how he navigated media creation and the invincibl... Read more

15 Jun 2023

43mins

#171: Ebenezer Samuel On How Body Building Helped Him Through Challenging Times

#171: Ebenezer Samuel On How Body Building Helped Him Through Challenging Times

In Part 1 of our conversation with Ebenezer Samuel, the Fitness Director of Men's Health magazine, he shares the challen... Read more

13 Jun 2023

21mins

Episode 06 | Ebenezer Samuel | Building Muscle and Training for Your Decade

Episode 06 | Ebenezer Samuel | Building Muscle and Training for Your Decade

Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of tr... Read more

6 Jun 2023

1hr 12mins

Ep 267 - Re-Defining Men’s Health | Ebenezer Samuel Director of Fitness @ Men’s Health

Ep 267 - Re-Defining Men’s Health | Ebenezer Samuel Director of Fitness @ Men’s Health

On this week’s episode of the Escape Your Limits Podcast, we visited the headquarters of Men’s Health and had the opport... Read more

27 Nov 2022

40mins

Ep. 51 Ebenezer Samuel - Getting the Most Out of Your Time!

Ep. 51 Ebenezer Samuel - Getting the Most Out of Your Time!

Ebenezer Samuel, Fitness Director of Men’s Health and Personal Trainer, joined me on this weeks episode!.In the episode,... Read more

8 Jul 2022

45mins

Expert Trainers Ebenezer Samuel & Kelsey Heenan Join Just FlexIt™

Expert Trainers Ebenezer Samuel & Kelsey Heenan Join Just FlexIt™

Ebenezer Samuel, C.S.C.S, the Head of Training Innovation for FlexIt, and Kelsey Heenan, Co-Founder of HIIT Burn, are ve... Read more

5 Jul 2022

48mins

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