Ranked #1
BONUS: Western States 100 (WSER) 2022 - The Up’s and Down’s of 100 mile racing (John Connolly)
BONUS: Western States 100 (WSER) 2022 - The Up’s and Down’s of 100 mile racing (John Connolly)
Pyllon Ultra Podcast. A WS100 Special with Pyllon Coach - John Connolly. BONUS EPISODE. Before we launch into a new Sp... Read more
8 Jul 2022
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1hr 11mins
Ranked #2
The Thought-Bias Discussion with James & Paul - S5 Ep6 - Series Finale
The Thought-Bias Discussion with James & Paul - S5 Ep6 - Series Finale
Series finale already. They've been Sprints up until this point and in this episode Paul and James get together to talk ... Read more
9 Jun 2022
•
49mins
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Ranked #3
All-or-Nothing Thinking: Black & White, or Shades of Grey? - Sprint Pod S5 Ep5
All-or-Nothing Thinking: Black & White, or Shades of Grey? - Sprint Pod S5 Ep5
Hey hey! It is Sprint 5 of our latest series. The overarching topic is 'thought biases' and we finish this off with "All... Read more
26 May 2022
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Ranked #4
Musts and Shoulds: Not all Pressure is Productive - Sprint Pod S5 Ep4
Musts and Shoulds: Not all Pressure is Productive - Sprint Pod S5 Ep4
Well, hello! It is episode 4 of our 5 sprints. The overarching topic is thought biases and we explore MUSTS AND SHOULDS ... Read more
19 May 2022
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9mins
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Egocentric thinking: Living beyond your ’own world’ view - Sprint Pod S5 Ep3
Egocentric thinking: Living beyond your ’own world’ view - Sprint Pod S5 Ep3
Hey hey! It is Sprint 3 of our latest series. The overarching topic is 'thought biases' and Paul talks about egocentric ... Read more
12 May 2022
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Overgeneralisation: a surefire way to unsettle your day - Sprint Pod S5 Ep2
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Hey hey! It is sprint 2 of our 5 sprint series. The overarching topic is 'thought biases' and we explore overgeneralisat... Read more
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Mind Reading: How it causes stress in your life - Sprint Pod S5 Ep1
Mind Reading: How it causes stress in your life - Sprint Pod S5 Ep1
Yo! We are back with a new series. This is the first of our bite-sized Sprint pods - where we talk about a specific topi... Read more
28 Apr 2022
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Series 5 - Sprint Pods intro - we are finally back in the blocks
Series 5 - Sprint Pods intro - we are finally back in the blocks
This is not a full episode, as we’ve decided to do things a little differently for the next series and beyond. This is j... Read more
20 Apr 2022
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Ranked #9
Making the Most of Winter Training with Debbie Consani
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Happy New Year! Time to get moving with your training. But how do you make the most of winter and set yourself up for a ... Read more
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Ranked #10
So You‘ve Set Yourself a Goal - What Next?
So You‘ve Set Yourself a Goal - What Next?
We continue where we left off in Episode 1 Series 4 of the Pyllon Ultra Pod. Listen to that first if you like. What do ... Read more
23 Dec 2021
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50mins
