Cover image of Fitness Simplified with Kim Schlag

Fitness Simplified with Kim Schlag

Coach Kim Schlag brings you into the conversation around fitness and wellness in a way that makes sense not only from an evidence based perspective but from a practical one as well. You won't just lea... Read more

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"How To Truly Change Your Lifestyle? I Always Go Back To My Old Way Of Eating!" and other listener questions

"How To Truly Change Your Lifestyle? I Always Go Back To My Old Way Of Eating!" and other listener questions

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