Cover image of Zwift PowerUp Tri Podcast

Zwift PowerUp Tri Podcast

The PowerUp Tri Podcast will be hosted by former pro triathletes Matt Lieto and Sarah True, lending their in-depth knowledge of the multisport to the Zwift Tri audience.

Ranked #1

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Episode 16 - Sam Appleton on Gaming and Esports

Episode 16 - Sam Appleton on Gaming and Esports

​This week we have 70.3 specialist Sam Appleton on with us as hecomes off of an impressive 8th place at 70.3 World Champ... Read more

2 Oct 2019

1hr 6mins

Ranked #2

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Episode 3 - Cycling vs Triathlon Bike Training

Episode 3 - Cycling vs Triathlon Bike Training

It’s a crossover episode! Greg Henderson of the Power Up Cycling podcast visits Matt and Jordan to talk training differe... Read more

21 Mar 2019

45mins

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Ranked #3

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Episode 9 - Lucy Charles-Barclay on Age and Performance

Episode 9 - Lucy Charles-Barclay on Age and Performance

One of the reasons long-distance triathlon is so beloved is its all-ages appeal. Young. Old. It doesn’t matter. If you h... Read more

14 Jun 2019

50mins

Ranked #4

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Episode 5 - Balancing Life and Performance

Episode 5 - Balancing Life and Performance

Can you be a successful athlete while maintaining a healthy social life? In Episode 5, IRONMAN record holder and World C... Read more

20 Apr 2019

1hr 4mins

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Ranked #5

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Episode 7 - Mark Allen on Judging Performance Over The Years

Episode 7 - Mark Allen on Judging Performance Over The Years

How do we judge athletes over time? Are "World Records" the best way? The most wins? We asked one of the greatest of all... Read more

18 May 2019

1hr 8mins

Ranked #6

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Episode 8 - All About the Zwift Academy Tri Team with Tim Don

Episode 8 - All About the Zwift Academy Tri Team with Tim Don

Want to know more about the Specialized Zwift Academy Tri team? Here's your chance. We sat down for a chat with Tim Don—... Read more

1 Jun 2019

47mins

Ranked #7

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Episode 13 - Pieter Heemeryck: Maximizing Indoor Training for Outside Gains

Episode 13 - Pieter Heemeryck: Maximizing Indoor Training for Outside Gains

Ironman 70.3 Champion, Pieter Heemeryck, lives in Belgium and rides a lot on Zwift — he’s a level 47! That’s 21,000 KM o... Read more

12 Aug 2019

59mins

Ranked #8

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Episode 15 - Sarah True on​​ Depression in Endurance Athletes

Episode 15 - Sarah True on​​ Depression in Endurance Athletes

Episode 15 brings recent Kona qualifier and Zwift Academy Tri mentor, Sarah True, in for a chat. We take this opportunit... Read more

18 Sep 2019

1hr 7mins

Ranked #9

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Episode 4 - The Business Side of Being a Pro

Episode 4 - The Business Side of Being a Pro

6x IRONMAN Champion Ben Hoffman joins Matt and Jordan in Episode 4. They dive deep into the business side of triathlons ... Read more

8 Apr 2019

57mins

Ranked #10

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Part 1: Kona Preview Special

Part 1: Kona Preview Special

It's Kona week! Matt catches up with Levi Hauwert, Yvonne Timewell, and team mentor Tim Don of the Specialized Zwift Aca... Read more

11 Oct 2019

59mins

Ranked #11

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Episode 11 - Alistair Brownlee Cannot Be Stopped

Episode 11 - Alistair Brownlee Cannot Be Stopped

Alistair Brownlee is often seen on G.O.A.T. lists, and he just completed and won his first IRONMAN! What’s next for the ... Read more

15 Jul 2019

50mins

Ranked #12

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Episode 10 - Mike Reilly on Triathlons: Then vs Now

Episode 10 - Mike Reilly on Triathlons: Then vs Now

Almost half-a-century old, the sport of triathlon has seen its fair share of progress. A pillar of the sport for decades... Read more

2 Jul 2019

1hr 4mins

Ranked #13

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Episode 12 - Gwen Jorgensen: Triathlon to Marathon

Episode 12 - Gwen Jorgensen: Triathlon to Marathon

Where do you go after winning an Olympic Gold Medal in triathlon? If you’re Gwen Jorgensen, you make the jump to maratho... Read more

30 Jul 2019

50mins

Ranked #14

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Episode 14 - Dan Empfield on Triathlon and Where It’s Headed

Episode 14 - Dan Empfield on Triathlon and Where It’s Headed

You know who Dan Empfield is, right? Multisport entrepreneur. Inventor of the triathlon wetsuit and triathlon racing bik... Read more

30 Aug 2019

55mins

Ranked #15

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70.3 World Championship Special Episode

70.3 World Championship Special Episode

Jordan and Matt get together to share their thoughts and observations from the IRONMAN 70.3 World Championships in Nice.... Read more

10 Sep 2019

58mins

Ranked #16

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Part 2: Kona Recap Special

Part 2: Kona Recap Special

Kona is done and dusted, so Jordan, Matt, and Tim get back together to go over what was an epic race. The race had some ... Read more

14 Oct 2019

38mins

Ranked #17

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Episode 6 - Sebastian Kienle on Staying Motivated

Episode 6 - Sebastian Kienle on Staying Motivated

Staying motivated to train hard every year can be challenging, but when you’re a professional, it’s necessary. 2014 Iro... Read more

7 May 2019

1hr 4mins

Ranked #18

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A Chat with the Z Pro Tri June Invitational Winners

A Chat with the Z Pro Tri June Invitational Winners

With the Z Pro Tri June Invitational over and done, it’s time we shined a spotlight on the two riders who’ve emerged vic... Read more

16 Jul 2020

32mins

Ranked #19

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The Catch Up With Rach McBride

The Catch Up With Rach McBride

Join Matt Lieto for his conversation with 3x Ironman 70.3 champion Rach McBride on the Zwift PowerUp Tri Podcast. Listen... Read more

18 Jun 2020

37mins

Ranked #20

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Episode 27 - Sarah Crowley: The Coach/Athlete Relationship

Episode 27 - Sarah Crowley: The Coach/Athlete Relationship

Australian pro triathlete Sarah Crowley joins us for this week's episode, and we’ll be picking her brain about the all-i... Read more

1 May 2020

54mins

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