Cover image of The Heavy Mental Podcast

The Heavy Mental Podcast

We're Rhys and Leila King. A husband and wife just trying to figure out life, one candid conversation at a time. We have candid chatter about the things that matter: mental health, personal growth, se... Read more

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Living With Cancer with Aimee Hill (& Rhys)

Living With Cancer with Aimee Hill (& Rhys)

In this special episode, I speak with a mate of mine, Aimee Hill.At the end of last year, when Aimee was 6 months pregna... Read more

29 Nov 2021

1hr 37mins

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The Listening To Your Body Episode

The Listening To Your Body Episode

This episode's theme is LISTENING TO YOUR BODY.I (Rhys) talk about a recent experience which reminded me about the impor... Read more

15 Nov 2021

1hr 9mins

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Finding Peace & Living Authentically with Kris Dawson of Bury Tomorrow (& Rhys)

Finding Peace & Living Authentically with Kris Dawson of Bury Tomorrow (& Rhys)

It’s Rhys here, and in this additional mid-week episode, I chat with special guest, musician, Kris Dawson.You might know... Read more

26 May 2021

1hr 19mins

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The Road To Parenthood Episode with Leila & Rhys

The Road To Parenthood Episode with Leila & Rhys

Episode NotesThis week’s theme is THE ROAD TO PARENTHOOD.First off, TW on this one for baby loss and miscarriage. Anothe... Read more

25 May 2021

57mins

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The Fear Episode with Leila & Rhys

The Fear Episode with Leila & Rhys

This week’s theme is FEAR.I talk about where my fear of small spaces started after being trapped in a tardis made of UPV... Read more

17 May 2021

1hr

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The Self-Awareness Episode with Leila & Rhys

The Self-Awareness Episode with Leila & Rhys

This week’s theme is SELF-AWARENESS.This is a topic that's come up so many times during our Sunday morning chats, we tho... Read more

10 May 2021

1hr 4mins

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Approach Everything With Empathy with Russell Morland aka Lurk (@lurklovesyou)

Approach Everything With Empathy with Russell Morland aka Lurk (@lurklovesyou)

In this mid-week episode, I (Rhys) chat with artist Russ Morland, who goes by the name, Lurk (@lurklovesyou on Instagram... Read more

5 May 2021

2hr 1min

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The Body Image Episode with Leila & Rhys

The Body Image Episode with Leila & Rhys

This week’s theme is BODY IMAGE.Leila talks about her experiences being a tall kid and I (Rhys) chat about how I thought... Read more

3 May 2021

1hr 3mins

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There Is Beauty In Everything with Dan Stevenson of Frontierer/Lift (& Rhys)

There Is Beauty In Everything with Dan Stevenson of Frontierer/Lift (& Rhys)

In this episode, Rhys speaks with musician and lecturer, Dan Stevenson.You might know Dan as one of the guitar players i... Read more

21 Apr 2021

1hr 22mins

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The Manifestation Episode with Leila & Rhys

The Manifestation Episode with Leila & Rhys

This week’s theme is MANIFESTATION.Is it a load of crap or is there some actual truth to it?Leila talks about manifestin... Read more

19 Apr 2021

45mins

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