Cover image of A Grateful Life

A Grateful Life

Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober, for intimate conversations on life, gratitude, wellness and spirituality with some of the world's best teachers and thought leaders.Find al... Read more

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Ranked #1

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Kate Pippos - On yoga, mental health and boundaries

Kate Pippos - On yoga, mental health and boundaries

Dr Lauren Tober sits down with Kate Pippos, the Head of Yoga at Virgin Active, to talk about all things yoga, mental hea... Read more

21 Jun 2023

43mins

Ranked #2

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Dr Elise Bialylew - On meditation and mental health in 10 minutes a day

Dr Elise Bialylew - On meditation and mental health in 10 minutes a day

Dr Lauren Tober sits down with Dr Elise Bialylew from Mindful in May to hear about her journey from working in a psychia... Read more

24 Apr 2023

44mins

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Ranked #3

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Lissa Rankin - On Sacred Medicine

Lissa Rankin - On Sacred Medicine

Dr Lauren Tober sits down with Lissa Rankin to talk about sacred medicine and healing.Lissa Rankin, MD, is a mind-body m... Read more

13 Jul 2022

58mins

Ranked #4

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Dr Lauren Tober - On Listening Well

Dr Lauren Tober - On Listening Well

Dr Lauren Tober is going solo on the podcast for this episode, talking about how to listen well.We’ve all been through S... Read more

3 May 2022

19mins

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Ranked #5

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Stephen Cope - On Living Your Dharma

Stephen Cope - On Living Your Dharma

Dr Lauren Tober sits down with Stephen Cope to talk about dharma and living a life of meaning and purpose.Stephen is a b... Read more

15 Feb 2022

55mins

Ranked #6

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Anneke Sips - On Digital and Mental Health

Anneke Sips - On Digital and Mental Health

Dr Lauren Tober sits down with Anneke Sips.Anneke is a psychiatric nurse, a yoga teacher, yoga therapist and the founder... Read more

9 Nov 2021

56mins

Ranked #7

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Kate Reed - On Sister Circles

Kate Reed - On Sister Circles

Dr Lauren Tober sits down with Kate Reed to talk about sister circles, her journey from a mainstream education to workin... Read more

12 Oct 2021

42mins

Ranked #8

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Erin Lovell Verinder - On healing with plant medicine

Erin Lovell Verinder - On healing with plant medicine

Dr Lauren Tober sits down with herbalist and nutritionist Erin Lovell Verinder. Erin is the author of some truly wonder... Read more

28 Sep 2021

46mins

Ranked #9

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Dr Renee Cachia - On nurturing parents

Dr Renee Cachia - On nurturing parents

Dr Lauren Tober sits down with Psychologist Dr Renee Cachia to talk about her new book, Parenting Freedom. They explore... Read more

22 Aug 2021

41mins

Ranked #10

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Robin Grille - On Parenting for a Peaceful World

Robin Grille - On Parenting for a Peaceful World

Dr Lauren Tober sits down with Psychologist and author Robin Grille, to talk about the relationship between gut health a... Read more

6 Jun 2021

59mins

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