Ranked #1
Yoga & Beyond #18 Tom Myers - Anatomy Trains
Yoga & Beyond #18 Tom Myers - Anatomy Trains
Tom Myers is the originator of Anatomy Trains Myofascial Meridians, and director of Kinesis Myofascial Integration (KMI... Read more
26 Dec 2014
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51mins
Ranked #2
Yoga & Beyond #09 Dr Andreo Spina
Yoga & Beyond #09 Dr Andreo Spina
Dr. Andreo Spina is a sports specialist, chiropractor, medical acupuncturist, Director of Sports Performance Centers in ... Read more
19 Sep 2014
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51mins
Ranked #3
Yoga & Beyond #08 Jules Mitchell
Yoga & Beyond #08 Jules Mitchell
Interview with Jules Mitchell, Yoga Therapist and Biomechanist on the Science of Stretching, how science doesn't make it... Read more
5 Sep 2014
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43mins
Ranked #4
Y&B #50 How does Bikram Yoga affect core temperature and heart rate?
Y&B #50 How does Bikram Yoga affect core temperature and heart rate?
Yoga and Movement Research Series How does Bikram yoga affect heart rate and core temperature? To be completely honest... Read more
8 Dec 2016
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58mins
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Ranked #5
Ep #35 - Exposing Yoga Myths (Part 1) with Kim Lien Kendall and Melissa Gutierrez
Ep #35 - Exposing Yoga Myths (Part 1) with Kim Lien Kendall and Melissa Gutierrez
In this episode I talk to Mel and Kim of SMARTer Bodies about our upcoming ebook, Exposing Yoga Myths. We talk about how... Read more
2 Oct 2015
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31mins
Ranked #6
Yoga & Beyond #4 | Katy Bowman Interview
Yoga & Beyond #4 | Katy Bowman Interview
Yoga & Beyond Katy Bowman Interview. We talk about her book, Alignment Matters: The First 5 Years of Katy Says. We a... Read more
21 Mar 2014
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57mins
Ranked #7
Ep #32 Dr. Evan Osar on the Psoas, Corrective Exercise Solutions and Fitness Education Seminars
Ep #32 Dr. Evan Osar on the Psoas, Corrective Exercise Solutions and Fitness Education Seminars
Dr. Evan Osar - creator of Fitness Education Seminars and author of Corrective Exercise Solutions talks to us about his ... Read more
26 Jun 2015
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1hr 6mins
Ranked #8
Yoga & Beyond #21 Jill Miller - The Roll Model and Yoga Tune Up®
Yoga & Beyond #21 Jill Miller - The Roll Model and Yoga Tune Up®
Jill Miller is the creator of the corrective exercise format, Yoga Tune Up and the author of The Roll Model: A Step-by-S... Read more
30 Jan 2015
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1hr 6mins
Ranked #9
Y&B #55 - Chronic Pain and Hypermobility
Y&B #55 - Chronic Pain and Hypermobility
Catherine Cowey and I discuss an article on chronic pain and hypermobility syndrome (HMS) from the Journal of Pain Resea... Read more
23 Mar 2017
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55mins
Ranked #10
Yoga & Beyond Episode #3 Brooke Thomas Interview
Yoga & Beyond Episode #3 Brooke Thomas Interview
Yoga & Beyond Brooke Thomas Interview about her new FREE ebook, Why Fascia Matters. In addition to fascia, we also t... Read more
28 Feb 2014
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44mins
Ranked #11
Y&B #54 - Are headstands safe?
Y&B #54 - Are headstands safe?
Are headstands safe? Jules Mitchell and I discuss a study about headstands from 2014. This is the first study of its kin... Read more
2 Mar 2017
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59mins
Ranked #12
Ep #28 Dr. Ray McClanahan - Correct Toes/Natural Foot Alignment
Ep #28 Dr. Ray McClanahan - Correct Toes/Natural Foot Alignment
Dr Ray McClanahan is not your typical Podiatrist. Instead of reverting to surgery, he believes in preventative measures ... Read more
29 Apr 2015
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49mins
Ranked #13
Ep #34 - Gentle Is The New Advanced with J. Brown
Ep #34 - Gentle Is The New Advanced with J. Brown
How has modern yoga practice changed since the early 90s? Can the Yoga Alliance or International Association of Yoga The... Read more
7 Aug 2015
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1hr 13mins
Ranked #14
Y&B #44 Greg Lehman - Reconciling Biomechanics with Pain Science
Y&B #44 Greg Lehman - Reconciling Biomechanics with Pain Science
Greg Lehman, Physiotherapist and Chiropractor talks about why pain science and biomechanics need to be reconciled. Peopl... Read more
30 Jun 2016
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47mins
Ranked #15
Ep #26 Gary Ward - What the Foot? Free Your Feet
Ep #26 Gary Ward - What the Foot? Free Your Feet
Join me for an in-depth conversation with Gary Ward about how he works with the feet and how they influence the whole bo... Read more
17 Apr 2015
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29mins
Ranked #16
Ep #27 Katy Bowman - Whole Body Barefoot
Ep #27 Katy Bowman - Whole Body Barefoot
Katy Bowman talks about what minimal footwear is, what it does for your body and how to transition into it. I also inclu... Read more
21 Apr 2015
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35mins
Ranked #17
Yoga & Beyond #17: Todd Hargrove - A Guide to Better Movement
Yoga & Beyond #17: Todd Hargrove - A Guide to Better Movement
Todd Hargrove, author of A Guide to Better Movement, talks about about pain science, what good movement is, why it’s imp... Read more
19 Dec 2014
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44mins
Ranked #18
Yoga & Beyond Episode #5 Jason Brown Interview
Yoga & Beyond Episode #5 Jason Brown Interview
Yoga & Beyond Jason Brown Interview. We discuss how and why he created the Anatomy Studies for Yoga Teachers program... Read more
4 Apr 2014
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1hr 1min
Ranked #19
Ep #36 - Exposing Yoga Myths Part 2 with Kim-Lien Kendall and Melissa Gutierrez
Ep #36 - Exposing Yoga Myths Part 2 with Kim-Lien Kendall and Melissa Gutierrez
Mel, Kim (SMARTer Bodies founders) and I talk more about our book, Exposing Yoga Myths. We riff more about cultural misa... Read more
9 Oct 2015
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46mins
Ranked #20
Y&B #39 Jules Mitchell part 2
Y&B #39 Jules Mitchell part 2
Redefining stretching with Biomechanist and Yoga Educator Jules Mitchell, MS. We talk about her upcoming book, different... Read more
12 Feb 2016
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48mins
