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Ajahn Sona

Dhamma talks given by Venerable Ajahn Sona, the Abbot of Birken Forest Buddhist Monastery, Canada.

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The Seven Factors of Enlightenment (6) - Moving to Perfect Balance

The Seven Factors of Enlightenment (6) - Moving to Perfect Balance

Talk 6 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

8 Jan 2023

41mins

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The Seven Factors of Enlightenment (5) - Coasting to Freedom

The Seven Factors of Enlightenment (5) - Coasting to Freedom

Talk 5 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

8 Jan 2023

35mins

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The Seven Factors of Enlightenment (4) - Refreshing Energy, Joyful States

The Seven Factors of Enlightenment (4) - Refreshing Energy, Joyful States

Talk 4 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

8 Jan 2023

36mins

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The Seven Factors of Enlightenment (3) - The Investigation Begins

The Seven Factors of Enlightenment (3) - The Investigation Begins

Talk 3 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

8 Jan 2023

27mins

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The Seven Factors of Enlightenment (2) - No Surprise...Mindfulness is Necessary

The Seven Factors of Enlightenment (2) - No Surprise...Mindfulness is Necessary

Talk 2 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

8 Jan 2023

36mins

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The Seven Factors of Enlightenment (1) - The Structure of the Enlightened Mind

The Seven Factors of Enlightenment (1) - The Structure of the Enlightened Mind

Talk 1 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

8 Jan 2023

30mins

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The Natural Elements (5) -The Elements of Peace

The Natural Elements (5) -The Elements of Peace

Talk 5 (of 5) in a 5-day Virtual Retreat. This talk focuses on the kasinas of the four primary colors, and was given by ... Read more

9 Aug 2022

24mins

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The Natural Elements (4) -The Color Kasinas

The Natural Elements (4) -The Color Kasinas

Talk 4 (of 5) in a 5-day Virtual Retreat. This talk focuses on the kasinas of the four primary colors, and was given by ... Read more

9 Aug 2022

35mins

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The Natural Elements (3) - Transforming the World Around You

The Natural Elements (3) - Transforming the World Around You

Talk 3 (of 5) in a 5-day Virtual Retreat. This talk focuses on the air and fire element kasinas, and was given by Ajahn ... Read more

9 Aug 2022

31mins

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The Natural Elements (2) - The Sign of Success

The Natural Elements (2) - The Sign of Success

Talk 2 (of 5) in a 5-day Virtual Retreat. This talk focuses on the earth and water element kasinas, and was given by Aja... Read more

9 Aug 2022

42mins

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