I dive into the last ten years at Reebok and what I learned, the experiences, the people and the brand and how it has led to where I am going now and my next steps! 

I dive into the last ten years at Reebok and what I learned, the experiences, the people and the brand and how it has led to where I am going now and my next steps!

A Decade Done: Reebok in the Rearview Mirror

In this one I dive into a ramble on throughput and how ideas are great, but HOW do you plan on putting them into play and how that might change over time. Goals are great, but just having a clear direction might be more important than a SUPER specific end state - as that end state is more of a horizon that you might never reach - but keep pushing toward. 

In this one I dive into a ramble on throughput and how ideas are great, but HOW do you plan on putting them into play and how that might change over time. Goals are great, but just having a clear direction might be more important than a SUPER specific end state - as that end state is more of a horizon that you might never reach - but keep pushing toward.

Ideas vs Action: Why Ideas matter, but Action might matter more

I go deep in on this one on how important it is to let yourself swing from one end of the pendulum to the other. From how we feel, to the pain we feel in workouts. A life session that has been a guiding tenet for me for nearly half my life and I talk about where I learned it and its origins!

I go deep in on this one on how important it is to let yourself swing from one end of the pendulum to the other. From how we feel, to the pain we feel in workouts. A life session that has been a guiding tenet for me for nearly half my life and I talk about where I learned it and its origins!

The Pendulum Effect: Emotions, Fitness and Life

I break down my top "Learnings" from 2020. 1. Awareness 2. Action 3. Trust, but always question 4. Work ethic, priorities &amp; communication 5. Different is NOT the opposite of the same Challenge, be true to who you are and be empathetic

I break down my top "Learnings" from 2020. 1. Awareness 2. Action 3. Trust, but always question 4. Work ethic, priorities &amp; communication 5. Different is NOT the opposite of the same Challenge, be true to who you are and be empathetic

What I learned in 2020

In this episode I dive into how proper nutritional principles and basic finance principles on saving and preparing for life ahead are the same. It does not make it easy in application, but it does make it easy in principle, therefore allowing us to focus on DOING and nothing else. As it is know that "Doers" will do and "Takers" will take, who are you?

In this episode I dive into how proper nutritional principles and basic finance principles on saving and preparing for life ahead are the same. It does not make it easy in application, but it does make it easy in principle, therefore allowing us to focus on DOING and nothing else. As it is know that "Doers" will do and "Takers" will take, who are you?

How Living Small & Basic Nutrition Principles Are The Same...

In this episode I get passionate about how we can overvalue ourselves, and not really take a deep look at what skills we have and how that differs from our ability to work hard and have a good work ethic. It can be intoxicating to let your ability to work hard, or that you have been successful in one area, lead you to believe that you have the ability to do this anywhere...Knowing what you do not now is one of the most powerful skills a person can have...

In this episode I get passionate about how we can overvalue ourselves, and not really take a deep look at what skills we have and how that differs from our ability to work hard and have a good work ethic. It can be intoxicating to let your ability to work hard, or that you have been successful in one area, lead you to believe that you have the ability to do this anywhere...Knowing what you do not now is one of the most powerful skills a person can have...

Hard-work, Work Ethic, Skill Sets and Ownership: We need to know the Difference!

I dive into some leadership tactics and how they have and will play out during the current struggles that we are faced with in our industry (fitness). Lots to unpack in this one, but the take away is that "There is no end state to success, there is just what's next."

I dive into some leadership tactics and how they have and will play out during the current struggles that we are faced with in our industry (fitness). Lots to unpack in this one, but the take away is that "There is no end state to success, there is just what's next."

Adaptive Leadership Vs. "Hunker Down" Leadership

In this episode we dive into the age old question "how do you make money as a trainer" there has always been a struggle with the fitness industry and trainers and there has always been many people out there that want to "tell you" how to make money in this industry. I dive into some real ways to make it in this industry and how to stand out - and how to navigate through the fitness landscape. 

In this episode we dive into the age old question "how do you make money as a trainer" there has always been a struggle with the fitness industry and trainers and there has always been many people out there that want to "tell you" how to make money in this industry. I dive into some real ways to make it in this industry and how to stand out - and how to navigate through the fitness landscape.

How to make money as a trainer?

I break down how to find the daily WIN. Most all people care about results, that is what drives us, and what we want. So how do we make this clear in our lives and our gyms? I also think I make my favorite analogy of all time at the end of the episode - please let me know what you think if it, I am proud of it!

I break down how to find the daily WIN. Most all people care about results, that is what drives us, and what we want. So how do we make this clear in our lives and our gyms? I also think I make my favorite analogy of all time at the end of the episode - please let me know what you think if it, I am proud of it!

Find the "Daily Win"

In this episode I dive into money, finances and how it relates so well to fitness and CrossFit, what we do and how we do it. Some best practices and red threads that you see across successful indivudlas and business that we all can learn from. This is a fun one because we all can relate and it is not easy for many people to talk about money - so I hope you find some value in this one! 

In this episode I dive into money, finances and how it relates so well to fitness and CrossFit, what we do and how we do it. Some best practices and red threads that you see across successful indivudlas and business that we all can learn from. This is a fun one because we all can relate and it is not easy for many people to talk about money - so I hope you find some value in this one!

Money & Fitness: How they are VERY Similar

We step onto the soap box about any given topic and don’t step off until it’s exhausted. From CrossFit to business to relationships to training and coaching we cover it all. We will try to keep the episodes to around 20 minutes. Let us know what you want to hear, and we will cover it! You will love it or hate it, but we will go all in no matter what and not hold back! Topics include; CrossFit, Coaching, Competing, Business, Finance, Parenting, Travel, Relationships, Nutrition, Leadership and more!

The Soap Box with Austin Malleolo

I have received the question for years, about programming strength and metcon at affiliates. I have changed my answer over the years but my general tone has always been the same, WHY? What are your goals, what is your purpose and why are you doing what you are doing. I break down where and how I think this trend started and my thoughts on why it is misguided. Let me know your thoughts! 

I have received the question for years, about programming strength and metcon at affiliates. I have changed my answer over the years but my general tone has always been the same, WHY? What are your goals, what is your purpose and why are you doing what you are doing. I break down where and how I think this trend started and my thoughts on why it is misguided. Let me know your thoughts!

Let's Settle The Debate on Strength & Metcon...

Paul Tremblay

In the 3rd Episode of the Soap Box Paul Tremblay join the SB and we talk his history, how he got started in CrossFit, Business advice pet peeves as well as what is the best way to get someone off the streets and into your CrossFit gym is the best option an On Ramp, 1:1 or the Deep end method? We dive into all the mistakes we have made and what our learnings have led us to!

In the 3rd Episode of the Soap Box Paul Tremblay join the SB and we talk his history, how he got started in CrossFit, Business advice pet peeves as well as what is the best way to get someone off the streets and into your CrossFit gym is the best option an On Ramp, 1:1 or the Deep end method? We dive into all the mistakes we have made and what our learnings have led us to!

Paul Tremblay talks Business advice and How to start someone into CrossFit

In this episode, we dive into my reading list that I have accumulated over the last 5 years or so! I give some brief thoughts, reviews and recommendations on each book. I also talk about my "reading rules" and how I try to challenge myself with the books that I am reading! Reading list below! --  [x]Value by McKinsey &amp; Company Inc., Tim Koller, Richard Dobbs &amp; Bill Huyett  [x]Do the Work (Unabridged) by Steven Pressfield  [x]The Big Short: Inside the Doomsday Machine (Unabridged) by Michael Lewis  []Flash Boys: A Wall Street Revolt (Unabridged) by Michael Lewishttps://itun.es/us/ErbwY  [x]Rich Dad Poor Dad: What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! (Unabridged) by Robert T. Kiyosaki  []Overcoming the Five Dysfunctions of a Team: A Field Guide for Leaders, Managers, And Facilitators (Unabridged) by Patrick Lencioni  [x]The Advantage: Why Organizational Health Trumps Everything Else in Business (Unabridged) by Patrick Lencioni  [x]Death by Meeting: A Leadership Fable about Solving the Most Painful Problem in Business (Unabridged)  [x]Watership Down (Unabridged) by Richard Adamshttps://itun.es/us/hjgtw  [x]The E - myth revisited - Gerber  []Vagabondding - Potts  [x]The magic of think big - Shawrtz  []Reducing emotional and material baggage - therou  [x]Leaders eat last - Simon Sinek  [x]Black Box Thinking - Syd  [x]School of Greatness - Lewis Howes  []East of eaten -  [x]Tribes - Seth Godin  [x]Great By Choice - Jim Collins  [x]Extreme Ownership - Jacko / Leif  [x]Teams of teams  [x]Naked Money -  [x]The Language of God  [x]Principles: Life and Work Ray Dalio  [x]Crushing it: Gary V  [x]Hooked: Habit forming products  [x]Ego is the enemy -  [x]Traction  [x]Shoe Dog  [x]Essentialism  [x]The 7 Habits of highly effective people  [x]To Kill a Mockingbird  [x]Never split the difference  []Sapiens  []Daily stoic  [x]Baby Wise  [x]The expectant father  []The inevitable  []Range  [x]crossing the chasm  []behavioral economics  []transformational leadership  [x]Cant hurt me  [x]The culture code  

In this episode, we dive into my reading list that I have accumulated over the last 5 years or so! I give some brief thoughts, reviews and recommendations on each book. I also talk about my "reading rules" and how I try to challenge myself with the books that I am reading! Reading list below! -- <ol> <li>[x]Value by McKinsey &amp; Company Inc., Tim Koller, Richard Dobbs &amp; Bill Huyett </li> <li>[x]Do the Work (Unabridged) by Steven Pressfield </li> <li>[x]The Big Short: Inside the Doomsday Machine (Unabridged) by Michael Lewis </li> <li>[]Flash Boys: A Wall Street Revolt (Unabridged) by Michael Lewishttps://<a href="http://itun.es/us/ErbwY" rel="nofollow" target="_blank">itun.es/us/ErbwY</a> </li> <li>[x]Rich Dad Poor Dad: What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! (Unabridged) by Robert T. Kiyosaki </li> <li>[]Overcoming the Five Dysfunctions of a Team: A Field Guide for Leaders, Managers, And Facilitators (Unabridged) by Patrick Lencioni </li> <li>[x]The Advantage: Why Organizational Health Trumps Everything Else in Business (Unabridged) by Patrick Lencioni </li> <li>[x]Death by Meeting: A Leadership Fable about Solving the Most Painful Problem in Business (Unabridged) </li> <li>[x]Watership Down (Unabridged) by Richard Adamshttps://<a href="http://itun.es/us/hjgtw" rel="nofollow" target="_blank">itun.es/us/hjgtw</a> </li> <li>[x]The E - myth revisited - Gerber </li> <li>[]Vagabondding - Potts </li> <li>[x]The magic of think big - Shawrtz </li> <li>[]Reducing emotional and material baggage - therou </li> <li>[x]Leaders eat last - Simon Sinek </li> <li>[x]Black Box Thinking - Syd </li> <li>[x]School of Greatness - Lewis Howes </li> <li>[]East of eaten - </li> <li>[x]Tribes - Seth Godin </li> <li>[x]Great By Choice - Jim Collins </li> <li>[x]Extreme Ownership - Jacko / Leif </li> <li>[x]Teams of teams </li> <li>[x]Naked Money - </li> <li>[x]The Language of God </li> <li>[x]Principles: Life and Work Ray Dalio </li> <li>[x]Crushing it: Gary V </li> <li>[x]Hooked: Habit forming products </li> <li>[x]Ego is the enemy - </li> <li>[x]Traction </li> <li>[x]Shoe Dog </li> <li>[x]Essentialism </li> <li>[x]The 7 Habits of highly effective people </li> <li>[x]To Kill a Mockingbird </li> <li>[x]Never split the difference </li> <li>[]Sapiens </li> <li>[]Daily stoic </li> <li>[x]Baby Wise </li> <li>[x]The expectant father </li> <li>[]The inevitable </li> <li>[]Range </li> <li>[x]crossing the chasm </li> <li>[]behavioral economics </li> <li>[]transformational leadership </li> <li>[x]Cant hurt me </li> <li>[x]The culture code </li> </ol>

The Reading List

In this episode I talk about the new normal, which is life at home all day and all week. Dealing with what we need to do as a family, what we want to do as individuals and the challenges associated with that. From scheduling who is watching Haley to when we workout to when we are working. There is A LOT that goes into a day now and I wanted to share that with you and hopefully you are finding a good rhythm as well!

In this episode I talk about the new normal, which is life at home all day and all week. Dealing with what we need to do as a family, what we want to do as individuals and the challenges associated with that. From scheduling who is watching Haley to when we workout to when we are working. There is A LOT that goes into a day now and I wanted to share that with you and hopefully you are finding a good rhythm as well!

Quarantine Routine...Workouts, Kids, Work - How it has been going...

In this episode we talk about a few user related topics that were requested! We dive into PED's and how they fit into the sport, why they got into CrossFit and some thoughts on them. We do a quick dive into Coffee, why I love it and some health topics surrounding it and why I did not drink it for 5 straight years. Then we finish with the question I get, "how do I deal with the members that cheat" and we talk how to deal with that issues and then preview the next Soap Box topic on "how do I deal with the member that does not want to scale?" We move fast, take chances and have some fun on this one!

PED's, Coffee and Members who "Cheat"

I do not normally do hop on a soapbox on what I do or what I have a business interest in, but rather take the best practices and themes from them and share with you all. But I get lots of questions on this, so I decided to do a full episode on my programming that I create with team HAM. I dive into what we do, how we do it and our purpose! Take a listen or skip over - either way, thank you as always for the support! 

I do not normally do hop on a soapbox on what I do or what I have a business interest in, but rather take the best practices and themes from them and share with you all. But I get lots of questions on this, so I decided to do a full episode on my programming that I create with team HAM. I dive into what we do, how we do it and our purpose! Take a listen or skip over - either way, thank you as always for the support!

Why The HAM Plan is the Best Programming Out...

In this episode, I really jump on a soapbox here and talk about the over educated "nerdy" approach to fitness that loses sight on the bigger picture and then the other end of the spectrum where other fitness programs take parts and pieces of what we do and struggle to see the bigger picture as well. I jump on one about the topic of people that say "you shouldn't coach the olympic lifts in classes" and more!! 

In this episode, I really jump on a soapbox here and talk about the over educated "nerdy" approach to fitness that loses sight on the bigger picture and then the other end of the spectrum where other fitness programs take parts and pieces of what we do and struggle to see the bigger picture as well. I jump on one about the topic of people that say "you shouldn't coach the olympic lifts in classes" and more!!

CrossFit Vs Other Fitness Mindsets!?

In part three of my life story we move from the woods and into therapeutic boarding school. I talk about what that transition was like and then how 2 years of school was like down in rural Virginia. Only leaving campus 5 times, not looking or speaking to anyone else for months at a time, lesson learned and not learned. Group therapy, workshops and other the "punishment" that came if your broke one of the rules...

In part three of my life story we move from the woods and into therapeutic boarding school. I talk about what that transition was like and then how 2 years of school was like down in rural Virginia. Only leaving campus 5 times, not looking or speaking to anyone else for months at a time, lesson learned and not learned. Group therapy, workshops and other the "punishment" that came if your broke one of the rules...

Life Story Part 3: Therapeutic Boarding School Adventures 

I keep it simple here on this one. STOP complaining about other people and things. When it comes to money, view points or anything for that matter...It really boils down to perspective which is led by education. Take a listen, get fired up and be a good person...

I keep it simple here on this one. STOP complaining about other people and things. When it comes to money, view points or anything for that matter...It really boils down to perspective which is led by education. Take a listen, get fired up and be a good person...

Change your Mindset: Educate yourself, and allow inspiration!

In this episode we talk about setting infinite goals for your life of fitness. It is a different take on goal setting, but it might just be the ticket you need to have some new direction, motivation and inspiration. For those of us that have been competitive, I think this might be a real game changer, but a HUGE mindset shift! Take a listen and let me know your thoughts! 

In this episode we talk about setting infinite goals for your life of fitness. It is a different take on goal setting, but it might just be the ticket you need to have some new direction, motivation and inspiration. For those of us that have been competitive, I think this might be a real game changer, but a HUGE mindset shift! Take a listen and let me know your thoughts!

Finite Goals Vs. Infinite Goals 

We dive into a great question on HOW to properly increase your training volume if you want to start to do more in the gym and NOT get hurt or develop bad habits or waste your time and move just to move. We talk nerdy in this one one Training cycles and how and what to do and implement. There are some nice key takeaways in this one! Enjoy!  

We dive into a great question on HOW to properly increase your training volume if you want to start to do more in the gym and NOT get hurt or develop bad habits or waste your time and move just to move. We talk nerdy in this one one Training cycles and how and what to do and implement. There are some nice key takeaways in this one! Enjoy!

How to Properly Increase your Training Volume...

I just had my 13 year anniversary with my wife, so I was reflecting on what I have learned in the past years. We have been through a lot and I have learned a ton about myself and about relationships in general. In this episode, I talk about learnings, best practices and some other empirical antidotes that we have found useful! Enjoy!

I just had my 13 year anniversary with my wife, so I was reflecting on what I have learned in the past years. We have been through a lot and I have learned a ton about myself and about relationships in general. In this episode, I talk about learnings, best practices and some other empirical antidotes that we have found useful! Enjoy!

Relationship Advice: 13 Years in, What I have learned...

In this episode, we talk about the most current event of events. We all have been dealing with the ramifications of making sure we do what we can to help in this trying time. I talk about what we did at CrossFit One Nation, The Reebok gym and Reebok CrossFit One as well as how we have adapted The HAM Plan to accommodate the need for new workouts with different types of equipment and limitations. I also dive into some work from home tips that we have learned in the past week with a baby at home and now me joining my wife at home each day! 

In this episode, we talk about the most current event of events. We all have been dealing with the ramifications of making sure we do what we can to help in this trying time. I talk about what we did at CrossFit One Nation, The Reebok gym and Reebok CrossFit One as well as how we have adapted The HAM Plan to accommodate the need for new workouts with different types of equipment and limitations. I also dive into some work from home tips that we have learned in the past week with a baby at home and now me joining my wife at home each day!

Our Response to COVID-19 (CrossFit One Nation, Reebok Gym & The HAM Plan)

Dr. Sean of Active Life RX discuss Group Training Vs. 1:1 training and express our viewpoints on how we view them in the setting of the gym, our mindsets, and beliefs as well as many other good discussion, disagreements and a common goal. The IG Post that brought about this Podcast... When “coaches” or “fitness intellects” say things like - “don’t teach olympic lifts to group classes” or “you ‘shouldn’t’ do these complex movements at higher volume or speed” or “move only for quality, nothing else” and other statements along these lines - I just smile and laugh inside - as I know the trap they have fell into and I move on from their short sighted assessment of how to get fit and healthy and get back to work. — But for those that want some reasoning… 1. An effective coach is able to teach, see and correct and thus scale properly their class to allow everyone to perform complex lifts and other types of movements - thus affording everyone the right to learn new skills and get better! 2. Coaches would be served best to follow this mantra “Limit your scope - Master the fundamental - Know what you don’t know. If you live by these principles, you will keep your people safe, get them better and not overshoot your skillset. 3. Be weary of the overeducated fitness practitioner who is always tell you what to “limit” and what not to do. I would get a few opinions before you take their word... — Just my thoughts - did a podcast on this last week - link in bio if you want to dig deeper on this topic. — Get fired up and look at my stupid crooked pinky - it doesn’t straighten

Dr. Sean of Active Life RX discuss Group Training Vs. 1:1 training and express our viewpoints on how we view them in the setting of the gym, our mindsets, and beliefs as well as many other good discussion, disagreements and a common goal. The IG Post that brought about this Podcast... When “coaches” or “fitness intellects” say things like - “don’t teach olympic lifts to group classes” or “you ‘shouldn’t’ do these complex movements at higher volume or speed” or “move only for quality, nothing else” and other statements along these lines - I just smile and laugh inside - as I know the trap they have fell into and I move on from their short sighted assessment of how to get fit and healthy and get back to work. — But for those that want some reasoning… 1. An effective coach is able to teach, see and correct and thus scale properly their class to allow everyone to perform complex lifts and other types of movements - thus affording everyone the right to learn new skills and get better! 2. Coaches would be served best to follow this mantra “Limit your scope - Master the fundamental - Know what you don’t know. If you live by these principles, you will keep your people safe, get them better and not overshoot your skillset. 3. Be weary of the overeducated fitness practitioner who is always tell you what to “limit” and what not to do. I would get a few opinions before you take their word... — Just my thoughts - did a podcast on this last week - link in bio if you want to dig deeper on this topic. — Get fired up and look at my stupid crooked pinky - it doesn’t straighten

Group Training vs 1:1 Training... Dr. Sean of Active Life RX & I go LONG...

I get this type of question a TON... "What is the most important attribute a CrossFit Coach can have?" "What is the one piece of advice you have for a new CrossFit Coach?" In Summary "What is the ONE thing to tell me that will help me the most in my coaching journey" I dive into my answer and how it has changed over the years and why it has changed. I love how much people care about their craft so they want to get better, I hope this Soap Box helps a little!

I get this type of question a TON... "What is the most important attribute a CrossFit Coach can have?" "What is the one piece of advice you have for a new CrossFit Coach?" In Summary "What is the ONE thing to tell me that will help me the most in my coaching journey" I dive into my answer and how it has changed over the years and why it has changed. I love how much people care about their craft so they want to get better, I hope this Soap Box helps a little!

The Question? What is the most important "attribute" for a "new" coach?

When we label ourselves, we limit ourselves. This is easy to do with CrossFit when it comes to Rx’d and Scaled. But remember there are labels on workouts to inspire you and give you goals. But everyday is different, some days are RX’d some are not…If you are a coach it is YOUR JOB to decide this with your athletes and help them!

When we label ourselves, we limit ourselves. This is easy to do with CrossFit when it comes to Rx’d and Scaled. But remember there are labels on workouts to inspire you and give you goals. But everyday is different, some days are RX’d some are not…If you are a coach it is YOUR JOB to decide this with your athletes and help them!

Are you a "Scaled or RX'd" Athlete?

I get on one here about YOU and how you matter and how what you do in your gym with your people really does matter. I break down how this works, how it has always worked and do not be deterred by where we are now, now more than ever your people want you because you add value to them! 

I get on one here about YOU and how you matter and how what you do in your gym with your people really does matter. I break down how this works, how it has always worked and do not be deterred by where we are now, now more than ever your people want you because you add value to them!

If you matter, your product matters, your gym matters...Make yourself matter to your people!

In this episode I dive into the classic question that we tend to get when it comes to asking you about your skills, product or offering. It is easy to fall into the trap of making this a negative thing about others. But that is not what this question is about...It is about YOU and what you have done, learned and want to do. Make this about you and be honest. We take a quick dive into this - hope you all enjoy!

In this episode I dive into the classic question that we tend to get when it comes to asking you about your skills, product or offering. It is easy to fall into the trap of making this a negative thing about others. But that is not what this question is about...It is about YOU and what you have done, learned and want to do. Make this about you and be honest. We take a quick dive into this - hope you all enjoy!

What Separates YOU?

In this episode I break down some of the best practices I’ve learned in coaching virtual classes and working with many that have coached virtual classes. In summary our job is still to add value to get people better but we also need to be able to entertain and inspire to a new degree since it is been delivered in a new medium. Preparation no different than in person classes is paramount to success. We recently just released a 41 page back to business guide which highlights all of this so it’s been at the front of mind link below to grab your free copy! http://thehamplan.com/back-to-business/

In this episode I break down some of the best practices I’ve learned in coaching virtual classes and working with many that have coached virtual classes. In summary our job is still to add value to get people better but we also need to be able to entertain and inspire to a new degree since it is been delivered in a new medium. Preparation no different than in person classes is paramount to success. We recently just released a 41 page back to business guide which highlights all of this so it’s been at the front of mind link below to grab your free copy! <a href="http://thehamplan.com/back-to-business/" rel="nofollow" target="_blank">http://thehamplan.com/back-to-business/</a>

Coaching Virtual Classes: How to add Value - Be a COACH!

In this episode, I dive into a simple task of explaining how to train for nothing. When you do not have a "goal" but you want to get after it, you want more than just OK results, you don't want to check the box, you want to smash the box! How do you set up your mind to do that, where do you get teh motivation and what does that look like on a daily basis? 

In this episode, I dive into a simple task of explaining how to train for nothing. When you do not have a "goal" but you want to get after it, you want more than just OK results, you don't want to check the box, you want to smash the box! How do you set up your mind to do that, where do you get teh motivation and what does that look like on a daily basis?

How to "Train for Nothing"

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!

Best Episodes: Personal Stories & Great Interviews

The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!