Discussing All Things Journaling and How You Can Find a Way to Enjoy It
Discussing All Things Journaling and How You Can Find a Way to Enjoy It
If you are on a counselling diploma, the chances are that you will be required to write a journal, if you have been putt... Read more
28 Jun 2022
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12mins
What To Expect When Moving From Remote Client Work To Face To Face
What To Expect When Moving From Remote Client Work To Face To Face
If you are used to working online or via the phone, the idea of meeting with clients in the room for the first time and ... Read more
20 Apr 2022
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22mins
When Comparison Is The Thief Of Joy
When Comparison Is The Thief Of Joy
This week, I want to discuss comparisons to others, how it can leave us feeling under confident, unhappy and not good en... Read more
4 Mar 2022
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16mins
Preparing To Get The Best From Supervision
Preparing To Get The Best From Supervision
I am back with a requested episode, this time exploring Supervision, what it is all about, why you are not doing it wron... Read more
23 Feb 2022
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21mins
You, Me & The Counselling World - Sometimes We Just Need To Step Back
You, Me & The Counselling World - Sometimes We Just Need To Step Back
After a long break from recording, I am so happy to be back. Today, I share with you what I have been doing, some of the... Read more
23 Dec 2021
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15mins
Working With Objects in The Therapy Room
Working With Objects in The Therapy Room
Today I am back for episode 16 and want to share with you about my experience of using objects within therapy, both with... Read more
19 Aug 2021
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22mins
I Feel Overwhelmed and Tips To Help Deal With It.
I Feel Overwhelmed and Tips To Help Deal With It.
Today I speak in a raw and personal way about how overwhelmed I am feeling, through the course of the episode I share ho... Read more
5 Aug 2021
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22mins
How To Deal With Imposter Syndrome As A Student Counsellor
How To Deal With Imposter Syndrome As A Student Counsellor
You know when you feel like you shouldn't be doing what you are, you feel like you haven't worked hard enough to be wher... Read more
29 Jul 2021
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17mins
How I Use CBT With My Clients
How I Use CBT With My Clients
As an integrative counsellor, I really enjoy having different tools to use alongside my very relational approach to ther... Read more
22 Jul 2021
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19mins
Feel The Fear, But Don't Let It Stop You With Sarah Reddan
Feel The Fear, But Don't Let It Stop You With Sarah Reddan
Today I am joined by Therapeutic Coach and fellow podcaster; Sarah Reddan. Together we explore fear and how to move thro... Read more
15 Jul 2021
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31mins