Cover image of The Wellness Platform Podcast

The Wellness Platform Podcast

The Wellness Platform Podcast is a weekly podcast from Libby Rainger, speaker & coach. Each week we will be discussing everything in the realm of health, wellness, the brain, personal development,... Read more

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#45. How to Take Action with Sarah Arnold-Hall

#45. How to Take Action with Sarah Arnold-Hall

Today I’m speaking with Sarah Arnold-Hall. Sarah is a high performance coach here in NZ who helps people achieve their i... Read more

26 Oct 2022

39mins

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#44. Current Healthy & Happy Habits I’ve Been Loving *SOLO CHAT*

#44. Current Healthy & Happy Habits I’ve Been Loving *SOLO CHAT*

On today's episode I'm talking about 7 Healthy & Happy Habits I've been loving, hopefully one or two may be interest... Read more

28 Sep 2022

16mins

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#43. Anxiety & The Green and Red Flags of Buying Supplements w Braveface Founder, Kat Douglas

#43. Anxiety & The Green and Red Flags of Buying Supplements w Braveface Founder, Kat Douglas

Today I’m speaking with Kat Douglas. Kat is a founder of Braveface, a NZ herbal supplement company, a branch of Douglas ... Read more

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#42. Living a Life By Design with Joel Bouzaid

#42. Living a Life By Design with Joel Bouzaid

Today I’m speaking with Joel Bouzaid. Joel is a professional speaker, father, adventurer, trainer and outcome driven coa... Read more

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#41. Crucial Mindset Shifts To Manifest Your Dream Life with Efia Sulter

#41. Crucial Mindset Shifts To Manifest Your Dream Life with Efia Sulter

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#40. 7 Things to Help Build Your Self Confidence *SOLO CHAT*

#40. 7 Things to Help Build Your Self Confidence *SOLO CHAT*

Today's podcast is a solo episode where I’m talking on 7 tangible things you can start to do about to work on your self-... Read more

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#39. Let's talk about SKINCARE! with Rachel Robertson

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#38. Vagus Nerve 101: Stress, Posture & Wellbeing with Lydia McClean

#38. Vagus Nerve 101: Stress, Posture & Wellbeing with Lydia McClean

Today's episode is with Lydia McClean from Advanced Chiropractic. Lydia is a wealth of knowledge on the vagus nerve &amp... Read more

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#37. Taking the Stress Out of Eating Well with The Two Raw Sisters

#37. Taking the Stress Out of Eating Well with The Two Raw Sisters

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#36. How I Found My Passion & What I Studied. My Podcast Manager Frankie, Interviewing Me!

#36. How I Found My Passion & What I Studied. My Podcast Manager Frankie, Interviewing Me!

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