Cover image of The Kind-Mess Podcast

The Kind-Mess Podcast

Join two Mindfulness teachers as they explore Mindfulness and Self Compassion and the implications of contemplative practice on our experience of modern life. Jad and Mike create a safe space to discu... Read more

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Ep. 11 A Reconnection with Kate King

Ep. 11 A Reconnection with Kate King

Katherine King, PsyD is a clinical psychologist and assistant professor of psychology at William James College. She was ... Read more

27 Jun 2022

1hr 15mins

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Ep. 10 A sharing with Kerry Athanasiadis

Ep. 10 A sharing with Kerry Athanasiadis

Kerry is a consulting Psychologist, Yoga Teacher and the Director of the practice at Be You Psychology & Counselling... Read more

23 Mar 2022

1hr 6mins

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Ep. 9 A triad with Travis Reints

Ep. 9 A triad with Travis Reints

Travis Reints is a man on a mission. After experiencing personal darkness, he has intentionally moved towards the light.... Read more

6 Jan 2022

56mins

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Ep. 8 Jad & Mike in Discussion

Ep. 8 Jad & Mike in Discussion

A holiday season bonus episode taken from a Face Book live discussion. Join Mike and Jad as they share personal insights... Read more

4 Jan 2022

51mins

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Ep. 7 Being Compassionately Human - A reunion with Tina Gibson

Ep. 7 Being Compassionately Human - A reunion with Tina Gibson

Tina Gibson is passionate about compassion. As a certified Mindful Self Compassion teacher and MSC teacher trainer and m... Read more

14 Dec 2021

56mins

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Ep. 6 No Mud, No Lotus - A Discourse with Steph Gadsden

Ep. 6 No Mud, No Lotus - A Discourse with Steph Gadsden

Stephanie Gadsden a Functional Medicine, Certified Buteyko Breathing, Klinghardt A.R.T., GAPS, MINDD, SIBO & MiCBT P... Read more

7 Sep 2021

45mins

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Ep. 5 The ecological self in exile - A yarn with Claire Dunn

Ep. 5 The ecological self in exile - A yarn with Claire Dunn

Claire Dunn is an author, teacher and mentor. She is passionate about fostering deep connection to earth, self and commu... Read more

31 Jul 2021

1hr 4mins

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Ep. 4 Jad's compassionate Butt kicker - A speakeasy with Meghann Birks

Ep. 4 Jad's compassionate Butt kicker - A speakeasy with Meghann Birks

Meghann Birks understands that the obstacle is definitely the way. As a certified life coach and practitioner of the Wim... Read more

11 Jul 2021

1hr 26mins

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Ep. 3 Let's fact check that Brené - A chat with Steph Lowe

Ep. 3 Let's fact check that Brené - A chat with Steph Lowe

Steph Lowe lives life with purpose. Her experience of darkness gave her a unique perspective of what it is to intentiona... Read more

3 Jun 2021

1hr 5mins

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Ep. 2 The mindful compassionate shark. A conversation with Lola Berry

Ep. 2 The mindful compassionate shark. A conversation with Lola Berry

Lola Berry is truly one of life's adventurous minds. Yogi, nutritionist, TV presenter, podcaster, author, entrepreneur a... Read more

1 Jun 2021

52mins

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