WOW 301 ~ Win the fight inside with Lynette Eddy, founder of Eddy House
WOW 301 ~ Win the fight inside with Lynette Eddy, founder of Eddy House
After the tragic suicide of her husband, Lynette Eddy set out to find out how she could have helped him out of the spira... Read more
27 Jul 2023
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19mins
WOW 300 ~ Do you have an expired mindset with Dr. Charryse Johnson
WOW 300 ~ Do you have an expired mindset with Dr. Charryse Johnson
You know how the food in your fridge sometimes expires and you just have to throw it out? Turns out our mindset is just ... Read more
20 Jul 2023
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18mins
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WOW 299 ~ How to regulate your emotions with Jason Sizemore, co-executive director of the Mindful Child Initiative (MCI)
WOW 299 ~ How to regulate your emotions with Jason Sizemore, co-executive director of the Mindful Child Initiative (MCI)
How do you handle your emotions? The difficult ones? The fantastic ones? How could your life be better if your emotional... Read more
13 Jul 2023
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21mins
WOW 298 ~ What’s the right choice with Dr. Sherry Skyler Kelly,Psychologist and Neuropsychologist
WOW 298 ~ What’s the right choice with Dr. Sherry Skyler Kelly,Psychologist and Neuropsychologist
“Our lives are a summation of the choices we make,” says our guest Dr. Sherry Skyler Kelly, a Licensed Clinical Psychol... Read more
29 Jun 2023
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21mins
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WOW 297 ~ How to rewire your brain for more joy with Dr. Tami Berry, master mindset and life coach
WOW 297 ~ How to rewire your brain for more joy with Dr. Tami Berry, master mindset and life coach
Did you know your brain has the ability to rewire itself? It’s an amazing ability called neuroplasticity. Our guest, Dr.... Read more
22 Jun 2023
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22mins
WOW 296 ~ How art and love can change your life with Kyle Edwards, artist
WOW 296 ~ How art and love can change your life with Kyle Edwards, artist
How can art and love help you overcome pain and be more positive? Our guest tells us how! He is artist Kyle Edwards and ... Read more
15 Jun 2023
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22mins
WOW 295 ~ How can you get motivated with Kim and Nancy
WOW 295 ~ How can you get motivated with Kim and Nancy
How can you get motivated? Positive psychology has some great teachings in this area to help us find our motivation and ... Read more
8 Jun 2023
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19mins
WOW 294 ~ Learn how to grow after trauma with Dr Matthew Scult, Ph.D., licensed clinical psychologist
WOW 294 ~ Learn how to grow after trauma with Dr Matthew Scult, Ph.D., licensed clinical psychologist
You might have had a traumatic experience but new research shows we can actually grow in positive ways after trauma! It’... Read more
1 Jun 2023
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20mins
WOW 293 ~ Repurpose yourself with Brad Reed, creator of Repurpose you
WOW 293 ~ Repurpose yourself with Brad Reed, creator of Repurpose you
“What is it in my life that I wish I didn’t know?” Can you ask yourself this question? Our guest says this is how you st... Read more
18 May 2023
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20mins
WOW 292 ~ Pause, Breathe, Proceed with Karen Wright
WOW 292 ~ Pause, Breathe, Proceed with Karen Wright
Our thoughts, feelings and emotions create stress, says our guest Karen Wright, creator Pause Breathe Proceed https://pa... Read more
11 May 2023
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23mins
