109. I unintentionally lost weight and it triggered me!
109. I unintentionally lost weight and it triggered me!
In today's episode, Sam responds to a DM she got and reflects on a similar conversation she had with a client in sessio... Read more
9 Aug 2023
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23mins
@#$%! Diet Culture Friday: GoLo
@#$%! Diet Culture Friday: GoLo
Welcome to our segment here on the Find Food Freedom® Podcast entiled: @#$%! Diet Culture Friday! The first Friday of e... Read more
4 Aug 2023
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23mins
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108. Is the beauty industry entirely rooted in diet culture?
108. Is the beauty industry entirely rooted in diet culture?
In today's episode, Sam breaks down the parallels between the beauty industry and diet culture covering make up, microb... Read more
26 Jul 2023
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38mins
107. Diets Don't Work. Period.
107. Diets Don't Work. Period.
In today's episode, Sam shares with you a manic Monday morning in the Previte household. She shares how different this ... Read more
19 Jul 2023
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28mins
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106. Complimenting Weight Loss is Not a Compliment
106. Complimenting Weight Loss is Not a Compliment
Have you ever been complimenting for losing weight? Did you ever compliment someone else for losing weight? This episod... Read more
12 Jul 2023
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35mins
@#$%! Diet Culture Friday: 75 Hard
@#$%! Diet Culture Friday: 75 Hard
Welcome to our segment here on the Find Food Freedom® Podcast entiled: @#$%! Diet Culture Friday! The first Friday of ev... Read more
7 Jul 2023
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28mins
105. How to Enjoy Summer Social Events Around Food
105. How to Enjoy Summer Social Events Around Food
Have a social event coming up this summer? Do you want to be present and ENJOY the event instead of obsessing over food... Read more
28 Jun 2023
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30mins
104. Body Image Grief vs. Love
104. Body Image Grief vs. Love
Is it possible to love your body? Did you start to try and make peace with you body but feel like you are failing? In t... Read more
21 Jun 2023
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49mins
103. 1 Year Postpartum Celebration / Recap
103. 1 Year Postpartum Celebration / Recap
How is my baby 1 year old?! In this episode, Sammy gives her raw and honest recap of what her postpartum journey has be... Read more
14 Jun 2023
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44mins
102. Navigating Food During Sickness
102. Navigating Food During Sickness
Have you ever been sick and lost your appetite? Have you ever gotten the stomach bug and found it really hard to get ba... Read more
7 Jun 2023
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39mins
