Ranked #1
Day 4 - The Good, the Bad, and the Ugly
Day 4 - The Good, the Bad, and the Ugly
So today I got off to a good start. I did take some of my medication, but I had taken a much lower dosage. I was able to... Read more
26 Jan 2020
•
11mins
Ranked #2
Day 2, Early Afteenoon
Day 2, Early Afteenoon
So I still have many hours left in my workday, and I’ve already surpassed the Adderall limit I had given myself for the ... Read more
23 Jan 2020
•
4mins
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Ranked #3
DBT Skill to Regulate Emotions: STOP
DBT Skill to Regulate Emotions: STOP
I just reviewed some of the DBT skills for regulating intense emotions while on my second walk of the day. I’m feeling m... Read more
26 Jan 2020
•
5mins
Ranked #4
Day 3
Day 3
Well, I haven’t been able to reduce my dosage as much as I had hoped, but I still feel like I am on the right path overa... Read more
24 Jan 2020
•
7mins
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Ranked #5
Day 2
Day 2
Today is day two of my Adderall taper-down plan. I will let you know how my evening went yesterday, as well as how I am ... Read more
24 Jan 2020
•
7mins
Ranked #6
Day 6 - Therapy and Psychiatry
Day 6 - Therapy and Psychiatry
I just finished an appointment with a new therapist who specializes in addiction and anxiety - yay! I’m feeling very hop... Read more
26 Jan 2020
•
2mins
Ranked #7
Getting off Adderall: Day 8
Getting off Adderall: Day 8
So, it’s been a week now since I started tapering down my Adderall dosage. I’m currently down to less than 70% of my ori... Read more
28 Jan 2020
•
14mins
Ranked #8
Day Eight: I made it through work and I’m staying strong!
Day Eight: I made it through work and I’m staying strong!
I just wanted to give you all an encouraging update about how my day has gone so far. I have taken slightly over half my... Read more
28 Jan 2020
•
4mins
Ranked #9
Getting off Adderall: Day 10
Getting off Adderall: Day 10
I’m feeling pretty good so far. I’ve reduced my daily Adderall dosage by over 30%, and have decreased my benzodiazepine ... Read more
30 Jan 2020
•
20mins
Ranked #10
Day Nine Withdrawing From Adderall
Day Nine Withdrawing From Adderall
Well, I made it through day eight on a dosage equivalent to about 60% of my prescribed Adderall dosage. I’ve taken about... Read more
29 Jan 2020
•
8mins
Ranked #11
Tapering Off Adderall: Day 17
Tapering Off Adderall: Day 17
I got a little off-track yesterday, but I have made it through the workday on 50% of my previous dosage of Adderall. I a... Read more
5 Feb 2020
•
10mins
Ranked #12
What’s Helped Me Reduce My Adderall Intake
What’s Helped Me Reduce My Adderall Intake
In this episode, I talk about some of the strategies and techniques that have been helpful for me personally in this jou... Read more
4 Feb 2020
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7mins
Ranked #13
Tapering Off Adderall: Day 16
Tapering Off Adderall: Day 16
Well, I’ve been slowly reducing my Adderall dosage after 15 years of consistent use. Overall, things are going pretty we... Read more
4 Feb 2020
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8mins
Ranked #14
Adderall Withdrawal: Day 15
Adderall Withdrawal: Day 15
Good morning everyone. Join me on my journey to free myself from stimulant medication. --- Send in a voice message: http... Read more
3 Feb 2020
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9mins
Ranked #15
Getting off Adderall: Day 14
Getting off Adderall: Day 14
I’m feeling this beautiful sense of inner peace and confidence today. I am confident that I WILL be able to get off my m... Read more
2 Feb 2020
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5mins
