65. My Partner Triggers Me
65. My Partner Triggers Me
This is a super interesting episode and one I wanted to share because I’ve noticed that the small triggers I’ve experien... Read more
12 Jul 2022
•
29mins
64. Mid Year Check In
64. Mid Year Check In
I can’t believe we are halfway through 2022 already! With that being the case, I would love to do a little mid-year chec... Read more
5 Jul 2022
•
22mins
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63. Our Breakup Stories with Jade McKenzie
63. Our Breakup Stories with Jade McKenzie
In this week's episode I sat down with my friend Jade McKenzie to chat about breakups, and more specifically sharing our... Read more
28 Jun 2022
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1hr
62. The Importance of Honouring Your Needs
62. The Importance of Honouring Your Needs
When do you stop and actually think about what you need? When do you create time for inspiration? When do you allow your... Read more
20 Jun 2022
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14mins
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61. How TSE Changed My Life
61. How TSE Changed My Life
I’ve brought in the big guns for this episode. Rather than me just sharing why I love TSE and how it literally changed m... Read more
14 Jun 2022
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51mins
60. What Transformation Actually Looks Like
60. What Transformation Actually Looks Like
So many people come into a coaching experience wanting to know what their transformation is going to look like. In this ... Read more
7 Jun 2022
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23mins
59. Behind the Scenes of True Self Experience
59. Behind the Scenes of True Self Experience
I want to share with you a little behind the scenes of True Self Experience. In this episode I share with you: Why I cre... Read more
31 May 2022
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28mins
58. The Biggest Challenge In Transformation
58. The Biggest Challenge In Transformation
Anytime we embark on a transformative journey, of any kind, it’s because we are ready to change, to grow, to expand, and... Read more
24 May 2022
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22mins
57. Why Your Emotions Should Be Embraced Not Avoided
57. Why Your Emotions Should Be Embraced Not Avoided
We all have stories about emotions. We’ve grown up with people of varying opinions and based on that, we have formed our... Read more
17 May 2022
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24mins
56. Rosie Rees: The Magic of Getting Naked and Prioritising Your Pleasure
56. Rosie Rees: The Magic of Getting Naked and Prioritising Your Pleasure
This week, I sat down with the amazing Rosie Rees and chatted about: Embracing our bodies, getting naked, our own person... Read more
10 May 2022
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50mins
