Overwhelmed? Here's How to Own Your Fitness Journey, with Sara Pereira
Overwhelmed? Here's How to Own Your Fitness Journey, with Sara Pereira
Certified personal trainer Sara Pereira’s (@itssarapr) Instagram is flooded with glamorous shots from the gym and tactic... Read more
26 Oct 2021
•
42mins
The Secret to a New You? Think a Year Ahead, with Ashley Zeffiro
The Secret to a New You? Think a Year Ahead, with Ashley Zeffiro
After years of emotional binge eating and unsuccessful restrictive dieting, Ashley Zeffiro (@ashleytrackspoints) became ... Read more
12 Oct 2021
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48mins
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