Ranked #1
3. Preserving the Hip with Orthopedic Surgeon, Joel Wells, M.D.
3. Preserving the Hip with Orthopedic Surgeon, Joel Wells, M.D.
Hypermobility can affect every joint, but perhaps the most complicated one to understand and train is the hip. With a hi... Read more
12 Mar 2020
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52mins
Ranked #2
10. Cultivating Psychological Skills with Bonnie Robson, M.D.
10. Cultivating Psychological Skills with Bonnie Robson, M.D.
Living with stress and anxiety has become the rule rather than the exception in today’s world. Everyone develops coping ... Read more
28 May 2020
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1hr 13mins
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Ranked #3
9. Educating the Dance Community with Lisa Howell
9. Educating the Dance Community with Lisa Howell
Dancing with a hypermobile body brings its own set of challenges, from a general lack of stability to a slower recovery ... Read more
15 May 2020
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1hr 13mins
Ranked #4
8. Demystifying Genetics with Paldeep Atwal, M.D.
8. Demystifying Genetics with Paldeep Atwal, M.D.
Your DNA holds many secrets. Why do drugs work on some people and not on others? Why are conditions expressed so diffe... Read more
29 Apr 2020
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55mins
Ranked #5
7. Understanding and Preparing for Coronavirus with Immunologist, Dwight McKee, M.D.
7. Understanding and Preparing for Coronavirus with Immunologist, Dwight McKee, M.D.
PLEASE NOTE***: The following episode was recorded in mid-April 2020, just four weeks after the World Health Organizati... Read more
17 Apr 2020
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1hr 5mins
Ranked #6
6. Minding the Mental Health Gap with Kathleen McGuire Gaines
6. Minding the Mental Health Gap with Kathleen McGuire Gaines
Traits that can make a dancer so valuable in the dance world - drive, perfectionism, obsessing over details - also put t... Read more
12 Apr 2020
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53mins
Ranked #7
5. Optimizing Nutrition to Support a Dancer’s Health with Kristin Koskinen, RDN
5. Optimizing Nutrition to Support a Dancer’s Health with Kristin Koskinen, RDN
While many dancers strive to fuel healthily, making the most out of your meals can be overwhelming. In today’s world esp... Read more
4 Apr 2020
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1hr 1min
Ranked #8
4. Supporting a Dancer’s Mental Health with Psychotherapist, Terry Hyde
4. Supporting a Dancer’s Mental Health with Psychotherapist, Terry Hyde
Dancers train constantly to attain peak performance, working long hours to achieve physical and artistic perfection. Unf... Read more
30 Mar 2020
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1hr 17mins
Ranked #9
2. Ensuring Longevity: Screening, Strengthening and Supporting, with Physiotherapist Moira McCormack
2. Ensuring Longevity: Screening, Strengthening and Supporting, with Physiotherapist Moira McCormack
In this continuation of our discussion with Moira McCormack, we delve deeper into Moira’s work as a researcher and tirel... Read more
5 Mar 2020
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42mins
Ranked #10
1. Reducing Injury and Increasing Education with Royal Ballet Physiotherapist, Moira McCormack
1. Reducing Injury and Increasing Education with Royal Ballet Physiotherapist, Moira McCormack
Moira’s tireless work with Royal Ballet and the Royal Ballet school have helped build the Royal Ballet into an oft-emula... Read more
26 Feb 2020
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43mins