Cover image of Bendy Bodies with the Hypermobility MD, Dr. Linda Bluestein

Bendy Bodies with the Hypermobility MD, Dr. Linda Bluestein

Connective tissue disorders, like Ehlers-Danlos Syndromes (EDS), have far-reaching consequences. Multi-systemic symptoms affect quality of life -- with pain, frequent injury, joints “giving way," fati... Read more

Ranked #1

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3. Preserving the Hip with Orthopedic Surgeon, Joel Wells, M.D.

3. Preserving the Hip with Orthopedic Surgeon, Joel Wells, M.D.

Hypermobility can affect every joint, but perhaps the most complicated one to understand and train is the hip. With a hi... Read more

12 Mar 2020

52mins

Ranked #2

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10. Cultivating Psychological Skills with Bonnie Robson, M.D.

10. Cultivating Psychological Skills with Bonnie Robson, M.D.

Living with stress and anxiety has become the rule rather than the exception in today’s world. Everyone develops coping ... Read more

28 May 2020

1hr 13mins

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Ranked #3

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9. Educating the Dance Community with Lisa Howell

9. Educating the Dance Community with Lisa Howell

Dancing with a hypermobile body brings its own set of challenges, from a general lack of stability to a slower recovery ... Read more

15 May 2020

1hr 13mins

Ranked #4

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8. Demystifying Genetics with Paldeep Atwal, M.D.

8. Demystifying Genetics with Paldeep Atwal, M.D.

Your DNA holds many secrets.  Why do drugs work on some people and not on others?  Why are conditions expressed so diffe... Read more

29 Apr 2020

55mins

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Ranked #5

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7. Understanding and Preparing for Coronavirus with Immunologist, Dwight McKee, M.D.

7. Understanding and Preparing for Coronavirus with Immunologist, Dwight McKee, M.D.

PLEASE NOTE***:  The following episode was recorded in mid-April 2020, just four weeks after the World Health Organizati... Read more

17 Apr 2020

1hr 5mins

Ranked #6

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6. Minding the Mental Health Gap with Kathleen McGuire Gaines

6. Minding the Mental Health Gap with Kathleen McGuire Gaines

Traits that can make a dancer so valuable in the dance world - drive, perfectionism, obsessing over details - also put t... Read more

12 Apr 2020

53mins

Ranked #7

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5. Optimizing Nutrition to Support a Dancer’s Health with Kristin Koskinen, RDN

5. Optimizing Nutrition to Support a Dancer’s Health with Kristin Koskinen, RDN

While many dancers strive to fuel healthily, making the most out of your meals can be overwhelming. In today’s world esp... Read more

4 Apr 2020

1hr 1min

Ranked #8

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4. Supporting a Dancer’s Mental Health with Psychotherapist, Terry Hyde

4. Supporting a Dancer’s Mental Health with Psychotherapist, Terry Hyde

Dancers train constantly to attain peak performance, working long hours to achieve physical and artistic perfection. Unf... Read more

30 Mar 2020

1hr 17mins

Ranked #9

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2. Ensuring Longevity: Screening, Strengthening and Supporting, with Physiotherapist Moira McCormack

2. Ensuring Longevity: Screening, Strengthening and Supporting, with Physiotherapist Moira McCormack

In this continuation of our discussion with Moira McCormack, we delve deeper into Moira’s work as a researcher and tirel... Read more

5 Mar 2020

42mins

Ranked #10

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1. Reducing Injury and Increasing Education with Royal Ballet Physiotherapist, Moira McCormack

1. Reducing Injury and Increasing Education with Royal Ballet Physiotherapist, Moira McCormack

Moira’s tireless work with Royal Ballet and the Royal Ballet school have helped build the Royal Ballet into an oft-emula... Read more

26 Feb 2020

43mins

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