Kristin Koskinen
8 Podcast Episodes
69. Traveling with a Chronic Disorder with Dr. Linda Bluestein, Kristin Koskinen RDN, and Jennifer Milner NCPT
69. Traveling with a Chronic Disorder with Dr. Linda Bluestein, Kristin Koskinen RDN, and Jennifer Milner NCPT
Travel comes with a lot of uncertainty: flights get canceled, hotel reservations are lost, luggage never turns up. But a... Read more
8 Jun 2023
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52mins
59. Preparing for Competitions: A Round Table with Kristin Koskinen RDN, Linda Bluestein MD, and Jennifer Milner NCPT
59. Preparing for Competitions: A Round Table with Kristin Koskinen RDN, Linda Bluestein MD, and Jennifer Milner NCPT
For most artistic athletes, competition is a part of life. Whether you’re a dancer, skater, gymnast, or cheerleader chan... Read more
12 Jan 2023
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1hr 6mins
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56. Optimizing Immunity with Kristin Koskinen, RDN
56. Optimizing Immunity with Kristin Koskinen, RDN
As the weather changes and schedules become busier, staying healthy can feel like a huge challenge. Artistic athletes ma... Read more
17 Nov 2022
•
57mins
Conversation with Kristin Koskinen RDN
Conversation with Kristin Koskinen RDN
I am so honoured to have spent time with Kristin today and be able to share our conversation. Kristin brings a wealth of... Read more
1 Apr 2022
•
1hr 13mins
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46. Fueling Against Fatigue with Kristin Koskinen, RDN
46. Fueling Against Fatigue with Kristin Koskinen, RDN
People with hypermobility often struggle with fatigue. They want more energy, and know that exercise and adequate sleep... Read more
17 Mar 2022
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55mins
Nutrition For Hypermobile Dancers - Kristin Koskinen
Nutrition For Hypermobile Dancers - Kristin Koskinen
Hypermobility seems like a structural issue, but IS DEEPLY effected by your nutrition. I'm speaking with a Dance Registe... Read more
9 Feb 2022
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1hr
26. Balancing Seasonal Fueling Patterns with Kristin Koskinen, RDN
26. Balancing Seasonal Fueling Patterns with Kristin Koskinen, RDN
Do you love a fresh start? Have you ever made a new year's resolution and then dreaded it? It’s common for people to loo... Read more
28 Jan 2021
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52mins
5. Optimizing Nutrition to Support a Dancer’s Health with Kristin Koskinen, RDN
5. Optimizing Nutrition to Support a Dancer’s Health with Kristin Koskinen, RDN
While many dancers strive to fuel healthily, making the most out of your meals can be overwhelming. In today’s world esp... Read more
4 Apr 2020
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1hr 1min
