Ranked #1
Thinking and advocating for yourself (with life, health & beyond)
Thinking and advocating for yourself (with life, health & beyond)
Today I have Laura Lisowski on the pod, who's Director at Corporate Governance at NASDAQ. And as her job title may lead ... Read more
11 May 2022
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50mins
Ranked #2
What's the deadliest mental illness? The answer may surprise you.
What's the deadliest mental illness? The answer may surprise you.
In honor of Mental Health Awareness Month, we're spending this week talking about the deadliest mental illness: eating d... Read more
4 May 2022
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34mins
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5 best things i've learned from therapy
5 best things i've learned from therapy
Whether you're new to therapy or a vocal advocate, this is the episode for you. I've condensed years of therapy into my ... Read more
6 Apr 2022
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13mins
Ranked #4
Overrated and underrated travel destinations ✈️
Overrated and underrated travel destinations ✈️
Today I'm sharing MY opinion on the most overrated and underrated travel destinations I've visited. This is just my pers... Read more
30 Mar 2022
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19mins
Ranked #5
4 years of Oat Haus: funny stories & mishaps
4 years of Oat Haus: funny stories & mishaps
Today I'm chatting with Eric & Ari, my two cofounders — for the first time EVER! I can't believe we've never sat dow... Read more
23 Mar 2022
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27mins
Ranked #6
Running & Body Image with Keira D'Amato, American Marathon Record Holder
Running & Body Image with Keira D'Amato, American Marathon Record Holder
Even if you HATE running, this episode is wildly inspiring. Keira D'Amato went from barely being able to run just 3 minu... Read more
16 Mar 2022
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33mins
Ranked #7
Negative chatter around food? Listen to this 🎧
Negative chatter around food? Listen to this 🎧
Have you ever had the following thoughts when eating: "You shouldn't be eating this""Slow down!" "This is gonna make you... Read more
9 Mar 2022
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12mins
Ranked #8
Hate meditation? This episode is for you
Hate meditation? This episode is for you
Today I have Mimi Bouchard on the podcast, who's gonna change your MIND about what it means to meditate. Mimi started Su... Read more
2 Mar 2022
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37mins
Ranked #9
PCOS, Hashimoto's & supporting your fertility through food and lifestyle ☀️
PCOS, Hashimoto's & supporting your fertility through food and lifestyle ☀️
My PCOS and Hashi's queens — today's episode is for YOU. Today I have Dr. Danielle Desroche on the pod, a naturopathic d... Read more
23 Feb 2022
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35mins
Ranked #10
Are you a social chameleon? Wearing "masks" and feeling completely, utterly ALONE
Are you a social chameleon? Wearing "masks" and feeling completely, utterly ALONE
Today I'm expanding on my stories from last week that blew up my DM's: about feeling completely, utterly alone — and wea... Read more
17 Feb 2022
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8mins